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    Riverwest Strength & Conditioning

    5.0 (1 review)
    Open 5:00 am - 10:00 pm

    Services - Riverwest Strength & Conditioning

    Personal training

    Therapeutic massage

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    8 years ago

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    Ascent Gym

    Ascent Gym

    (5 reviews)

    Grover Heights

    Ascent Gym at 440 W Vilet St., Milwaukee, WI, is an excellent place to regain, enhance, maintain,…read morestrengthen, and or start to take care of your overall wellness. Ascent Gym has a variety of wellness activities that cater to a variety of people from different walks of life. The atmosphere is so calming, and the staff loves what they do and helps us. Ascent Gym is honestly a one-stop shop when it comes to overall wellness, and if they cannot provide the service requested, they know someone who does. You are in good hands when it comes to Ascent and its staff. It's so clean and safe in there, and they help everyone. They accept various types of insurance and referrals from different programs, too. I personally work with a Fitness Trainer named "Dre". Dre has been a fitness trainer and mental health professional for over 20+ years, and he takes pride in what he does. His reward is to see us at our best, and he takes his time with the fitness training exercises so that he can meet the needs of the consumer. Dre is so motivational and flexible in scheduling (even though he is in high demand and has a waitlist). He is certified and licensed in fitness and mental health, and he combines the two so he can best support us in becoming the best version of ourselves. Dre loves what he does and is dedicated to helping the community. Ascent Gym also has yoga, art therapy, music therapy, fitness, and various other services that can serve your needs regardless of age, ethnicity, religion, income, and or mental or emotional health needs. If your are looking for a place that can help you or your consumer or client, Ascent Gym is the place to choose. They treat you like family and it's so tranquil in there. As soon as you walk in the building, you can feel the safety, wellness, and welcoming atmosphere. Try Ascent Gym! You would be making the best decision for this season of your life. My name is Tyanna James, and I approve this review! I receive services from the location on 4th St., in Milwaukee, WI.

    Thoroughly enjoyed working out with Tony and his team when my schedule was able to accommodate. The…read moreworkouts really pushed you to get stronger, faster and last longer and even in a class environment, the attention given to each member was as if they were private training sessions (with the fun of group encouragement, and giving each other a hard time once in a while of course!). The best part of the gym is that the classes allow each member to go at their own pace so it was a fit for the beginner who had never been to a gym before (like me when I started there) to the person who's been working out their whole life. And of course safety was first and foremost as the trainers made sure each lift, exercise was done properly by each person or you wouldn't do it and a substitute exercise would be given. I really wish I had the time to get back to it but in the meantime, more room for you!

    Dropout Fight Club - Heavy bag area

    Dropout Fight Club

    (4 reviews)

    Riverwest

    I contacted Dropout fight club through email and explained to them I was flying into Milwaukee for…read morefamily. I asked about coming in for the week and paying a daily rate. Otto emailed me back and told me to come in and the first workout was on him. I showed up with my gloves and wraps all the way from San Diego. Let me tell you, this place is badass! It's located inside an old brick building. It has the feel of an old school boxing gym with a modern touch. I was greeted by Cauleen (I hope that's how you spell her name) at the front desk and she put the group through a tough boxing workout. She even held the pads for each person, that was cool as f&@k! I was able to hit the fight club 3 out of the 5 days I was in town. Each workout was different and you throw lots of different combinations! If you live in Milwaukee or the surrounding area I suggest you give this fight club a try. P.S. I noticed next door they also have a CrossFit gym. I didn't use it but I looked inside and it also looked really nice. If that's your thing you should try that. I appreciate the warm welcome and when I visit, I'll be back. Thanks

    What an incredible thing Otto and his team have built. With several class offerings, an inclusive…read moreand energetic atmosphere, and facilities that make you feel like you're training to fight Ali himself, Dropout Fight Club is something you need to experience. All it took was one class and I'm a believer. Typically I'm not one to attend fitness classes because most of them are things you can do in just about any gym. That's not the case at Dropout. They not only run you through a high intensity workout, but teach you boxing fundamentals along the way. Walker was the instructor for my small class on a Friday evening and he did a killer job. He encouraged us to work hard all class, but was also supportive if someone felt they needed a break. And most likely you will need a break at some point! It was four rounds of high intensity bag work and functional fitness movements. Without a doubt, Dropout Fight Club gave me one of the best workouts of my life. Classes are a little on the pricey side, but they offer a truly phenomenal experience that you just can't get anywhere else. It is absolutely worth every penny. The only negative about Dropout Fight Club is that you can't see it from the road. The address listed takes you to what looks like an abandoned warehouse (actually it was a battery factory), but the gym is way in the back of the building. I've included a couple of pictures to help first timers find there way in. If you park on Keefe, you can walk around the fence to a gate that lets you into the parking lot. From there you walk all the way to the back and you'll see the sign. Once inside the building there are several businesses already running or being built. The grunge of the building makes it feel like you're walking into an underground fight club. All in all, I give Dropout my highest recommendation. I hope to see this business thrive over the next few years.

    Riverwest Strength & Conditioning - healthtrainers - Updated May 2026

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