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    F45 Training Milwaukee Lakefront

    5.0 (10 reviews)

    Services - F45 Training Milwaukee Lakefront

    Group fitness

    Personal training

    Virtual fitness classes

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    Samantha B.

    The class is a super good workout. Movements are not complex so they are easy to figure out quickly. The instructors are super motivating and helpful if your form is off. The studio is clean and the workout goes by in a blink. I will be back again... when I can feel my legs.

    Post workout beer

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    1 year ago

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    3 years ago

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    6 years ago

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    2 years ago

    This my 442 classes in almost 3 years. F45 has changed my life. F45 challenges me to be the best version of myself.

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    6 years ago

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    3 years ago

    I am giving F45 Five Stars! I loved how clean it was!! Bathrooms looked spotless and the floor was shining!

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    7 years ago

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    6 years ago

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    9Round - Whitefish Bay - Up in the gym just workin on my fitness.... Yelps ma witness

    9Round - Whitefish Bay

    4.8(8 reviews)
    3.8 mi

    I like working out here. Here is why, it only takes 30 min, which is good for me cuz I have a busy…read moreschedule. Also they set all of the exercise up for you so you know you workout will be dece. The exercises change everyday so you don't feel like same shit different day. My favorite part is that you travel around nine stations so you only have to do each station for three min, mentally that is nice cuz shit I can do anything for 3 minutes. The work outs are a combination of boot camp, classic all body exercises and boxing. I wish there a more boxing to be honest. I mean I brought my gloves I want to use them and use them right, not just fiddle around with jabs and upper cuts. Like don't come here if you tryna get better at fighting, not going to happen. But the exercises I will say are more creative and effective than I could come up with. There gym equipment is nice and they have a lot of it. The atmosphere is kind of intense and I wish the music was a little less hard core and more hip hop. But people put in work here and the staff seems dedicated. I can say this, I don't like working out and I have joined a number of gyms, this is the one that I have stuck with the longest.

    I have been going to 9 Round for over 3 years now and I really enjoy the intense quick workouts…read more With the trainers and MyZone feedback, it helps motivate me to work harder and get a good workout. As with any workout you get out of it what you put in. The trainers are good, engage with them, ask them for the kind of training you want and they will oblige. I will add this is truly a unisex workout. Not overly male or female in nature or attendance. Go and have fun! Good value for the money!!

    UWM Klotsche Center - The K lobby

    UWM Klotsche Center

    3.4(13 reviews)
    0.9 miDonner Woods, East Side

    I think that Klotsche is pretty freakin' solid. I used to rock this spot while I was a student at…read moreUWM, and between the facilities themselves and the classes, I thought it a great option. Also, it was free to use, which was nice. Separate cardio/weightlifting workout areas, basketball courts, a pool, running track, raquetball courts, and "Group X" classes (everything from spinning to yoga and core classes) made for a great, comprehensive offering of options. Only a few negatives: -the cardio center is always always packed -the weight room is full of beefy jock dude bros which can make it intimidating if you're a female student who's in their late(r) twenties -as Ari said, if you aren't a student, it's probably not worth it monetarily

    I use to visit the Klotsche Center a lot when I was working on my Master's at UWM. I was amazed by…read morethe size of this place!! They definitely have a lot of equipment in the general workout area and seem to keep things clean and in good working order, which amazes me because there is A LOT of daily traffic. With that said, it gets very busy certain times of the day and you will end up waiting to use machines. What frustrated me the most were the girls with curled hair, tons of makeup, and the shortest of shorts barley walking (like 2.0 walk) on the treadmill or elliptical that never broke a sweat. Then they go sit on machines or "stretch" for 20-30 minutes, clearly trying to pick up the bros that also hog gym equipment; these people also have the nerve to stare at the females who are there to ACTUALLY work out. Once I saw this sign that said: "If you still look pretty at the end of your workout, then you didn't train hard enough." That's the motto I go by when I'm at the gym, which is why the little gym bunnies and bros *really* bug me. So, I learned to workout at very odd times - like 6am-7:30am or in the middle of the day when all the undergrads had class. It was usually pretty free Sat&Sun mornings too. I also learned to run on the indoor track; I got great enjoyment out of speeding by the others with sweat dripping down my face. Klotsche is a good facility if you are a student here and the segregated fees will cover the cost (5 stars there). Be prepared to experiment with best times to go if you want to get a real workout in (definitely a -1, if not -2). I do not recommend purchasing a membership if you are a community member or alumni. It's is ridiculously expensive and you still have to pay for parking in the structure!

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    UWM Klotsche Center - The K lobby

    The K lobby

    UWM Klotsche Center
    UWM Klotsche Center

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    Achieve Personal Fitness

    Achieve Personal Fitness

    4.8(5 reviews)
    1.5 mi

    I have been attending the Tues and Thurs 5:45 pm sessions for the last two months and all I can say…read moreis wow! What a difference I am already seeing in my strength and cardio fitness. The workouts are varied and challenging but Coach Catherine is extremely encouraging and there is a great group camaraderie and very welcoming of newcomers. Also, the rates are very reasonable.

    When I first heard about Achieve I was definitely over the "gym scene". I never knew what to do or…read morehow to go about creating a successful workout routine, I mostly spent time on the elliptical and stayed as far away from the weights as possible. Working out was not something I enjoyed doing. I fell in love with Achieve as soon as I walked into the studio. The walls have motivational quotes that push you to keep going ( which is great during a session), the atmosphere is welcoming and the coaches are beyond amazing! They give you the tools to a healthier lifestyle by offering nutritional seminars and a variety of workout sessions ( cardio,strength, power). Plus the coaches are always more than willing to help in any way and are some of the friendliest I've known. They are constantly supporting me and pushing me when I need to be pushed ( i need that!) After almost a year at Achieve I look forward to my workouts (when time allows it).I'm not afraid of weights anymore ( in fact I challenge myself to go heavier) Because I've learned how beneficial it can be for my body. I really love this place and how much it has helped me :-)

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    Achieve Personal Fitness
    Achieve Personal Fitness
    Achieve Personal Fitness

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    F45 Training Milwaukee Lakefront - healthtrainers - Updated May 2026

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