I have tried several different CrossFit "boxes" in the area, and have found 414 is the best. Part of the problem with CrossFit is how silly many of its adherents are. I don't need to be friends with everyone at my gym nor do I need to go on Facebook and post how tough I am or pictures of my workout. CrossFit 414 is the best box in terms of letting you show up, providing great instruction during the workout, then letting you leave in a timely manner. Every other place I have been to in the area is constantly trying to sell me something or getting me to sign up for some weekend "throwdown". As if I want to exercise or watch people exercise all weekend. This is not to say that I don't enjoy the occasional banter with the coaches or fellow CrossFitters, and there certainly is that. In fact, I like how the coaches go out of their way to get to know everyone. Also, while their are always more experienced CrossFitters in every class, at 414 you don't have the guy who walks around with his shirt off screaming as he is training for the CrossFit games while the class is trying to learn the workout. Even on open gym days they want you to have a plan as to what you trying to accomplish, complete that plan, then leave so the trainer can go home. Lastly, their membership packages are flexible and their rates are very competitive. You should try a class! read more