I just wrapped up my 4th session with Evans and it's not easy, but it's worth it. I'm so happy to…read morehave this spot in Bay Ridge, and they just celebrated their 1 year anniversary. The small space has all the equipment you might need and/or what you might find in a much larger space. It's much more than I would want to keep at home. Evans takes a, highly tailored, approach to your needs. He mixes up the exercises during each session. Much better than I could do on my own. I had surgery about a year ago, and still favor my leg. That hasn't been a problem, and all of this has picked up where my physical therapy left off. Evans also provides positive reinforcement, and no judgement. I was having some lower back pain during my most recent session and we spent the second half of it on the massage table. Even that time was informative and helpful to me. Whatever it takes! You'll make progress quickly. That's what these guys do. Worth it!

I'm not the fitness-y type. I've had gym memberships where I've paid my monthly fees and never…read moreshowed up. Time and time again I've gone through this routine, before I realized that, to me, gyms are just intimidating. I figured, maybe I should find a small space and get 1 on 1 training. I found this place. I started training with Evans, and after my first meeting with him, I decided I had to booked 10 trainings. During the initial meeting, Evans really went through what my expectations, previous experiences, and my overall fitness level, before tailoring sessions to fit my needs. I've had 5 sessions to date, and am just thrilled with the quality and thought Evans puts into each one of my sessions. Wholeheartedly recommend training with Evans! If you have any reservations, put them aside and try at least one session with him. It'll be worth it!

I appreciate Skip's unique knowledge and understanding of anatomy/physiology, something you…read morecertainly do not experience with average trainers of this era. Also, he is fair in his pricing model and operates with integrity. I have trained off and on for 5-6 years at this point and each time I return, there is no judgment. Say it with me: working out is a lifestyle and NOT a fad. Note that the program works when you do, just like anything else in this thing called life. One key to remember is that your diet is 85%. Again, diet is 85% of this and you will never outperform a bad one. Every personal trainer isn't for every single trainee and that is okay. If you want an Equinox experience, you must pay that cost! Chatter aside, you cannot discount the brilliant personal training and nutrition program that Skip has built which focuses on a few core things: water intake, macronutrients, plus an abbreviated training schedule. Just do it.

Terrible attitude. I usually don't leave bad reviews for black owned business because I understand…read morethere are growing pains, but after coming here and reading other reviews, I see I'm not alone in this experience. Sharing mine so you can make an informed decision. I DM'd for more info on the program because I'm not gonna spend hundreds for something that's not sustainable for me. Skip was rude, dismissive, and refused to provide info about what kind of nutrition and exercise is part of his program. That's basic customer service. Go to any website and you get at least a FAQ overview. I provided 1 screenshot for context on the way he speaks to people, but there are many more examples. Also check out the not recommended reviews. There are Black health/fitness coaches out there that value and respect their potential clients. Skip is unfortunately not one of them. Do not recommend.

I have been a member of Body Reserve in Park Slope for many years. I just wanted to give a shout…read moreout to a physical trainer and class instructor there, Alex. I have been training in Alex's body sculpting class for about a year or so and have found him to be one of the best instructors at the gym. His class is basically everything you need and hits all the body parts. It is a total-body workout wit a mix of cardio, core, and hand-held weights training. Alex is basically a great motivator and inspires people to go beyond their comfort zone and really strive to strengthen and tone. He is truly excellent and I highly recommend him as a trainer and class instructor.

Alex is great. He helped me reach my fitness goals. I no longer have any back or shoulder pain…read morebecause my core is stronger. Each session is fresh and FUN. I love working out now b/c of Alex. He's also very professional, makes me feel at ease, is always prompt.

BK fitness club was recommended to me by a friend. I started training with Sammy after months of…read morelow back pain which made me unable to wear any heels. Sammy made me feel comfortable from the very beginning, he thoroughly evaluated my needs and my body. His approach is very personable, and he is full of kind words and encouragement. Sammy has a unique ability to find a comfortable pace for you, but at the same time he pushes you above and beyond your own expectations of yourself. Over the past 2 years I watched Sammy work with clients of different age group, he pays a lot of attention to client- trainer relationship, and it seems to be a key to individual success stories and to a long- standing relationship between Sammy and his clients. Due to his great personality and motivational approach, Sammy is great working with adolescents, helping them to be more disciplined and motivated in all aspects of their life. I truly believe that Sammy is one of the best personal trainers who can lead you to achieving your personal goals in no time.

I have been going to this gym for two months since my previous gym closed. I have tried other gyms…read morebut this by far is my favorite. Sam (owner), Arianna and Savannah are very friendly and welcoming. They are knowledgeable and take their time when they train people. Unlike other trainers I've seen in other gyms they take an actual interest in the person they're training. Their classes are always well attended and the people that take them genuinely enjoy them. The gym is itself has top of the line equipment that is well maintained. It's never "crowded" and the people that train there are all friendly and down-to-earth. If you're looking for a gym I highly recommend BK Fitness

All my sessions in Sphinx Fitness was put to good use. I got a great workout with all my sessions…read more Also, I learned how to target specific muscle groups. I recommend Sphinx Fitness to anyone serious in improving their health. You will learn, you will sweat, and you will see results. I also like the flexibility of being able to workout in the park and practically anywhere. Sphinx Fitness makes it fun as he has his own equipments he brings to where you decide to workout.

I have been training with Sphinx Fitness for six months now. Since the beginning, I've gotten…read morestronger; not only that, my general health has improved. My blood pressure has gone down (which has been a life-long problem for me). Some slight back pain has disappeared. In total, my body feels better. My wife says I look stronger. The trainer is quite knowledgable. He is quite detailed as to the correct way to use the machines and free weights. I've learned a lot. He knows my limitations (I'm not young), but works me effectively. You will know you had a workout, but will not feel hurt afterwards. I am quite satisfied with the training, and intend to continue with Sphinx.

John really knows his stuff. He helped me maintain a great workout even though I had a knee injury…read more Plus he helped rehab my knee. He knows how to utilize space - like many of us in BK my apartment is not the biggest - and made great use of my few pieces of workout equipment (5, 10, 15 pound weighs and some bands).

John Is definitely someone I recommend when you're considering making fitness a way of life. There…read moreare many trainers out there but if you want someone that will take the time to listen to your fitness needs and is also very knowledgeable when it comes to working with injuries then he's the one to call.

As a PT for over 2 decades, I've met a lot of coaches, trainers and instructors. I have had the…read moreopportunity to see Benjamin (owner) in action. He is the real deal, living the life of a triathelte and keeping up with his continuing education. Smart guy. Great studio. Want to increase your triathlete perfomance? Contact Benjamin at Priority Fitness. Hands down, they are great

I have constant sciatica, and once in a blue moon, shit gets really bad and I can't walk. Thanks to…read moreJames, I can walk, sit up, sleep, move around, even pick things up! He is amazing in his approach, and took a way more medical approach to everything rather than the hippy-dippy approach many other acupuncture practitioners take.

I just finished a 42 day challenge at Flatbush Crossfit. I lost exactly 20lbs in 42 Days. They…read moregave me a full meal plan. An accountability coach and I went to 3 classes a week for 42 days. It was challenging. Fun. And rewarding. It feels like a real community!! More like a family. Coach Orrie and Coach Jennie are both so motivating and caring. Thank you for keeping me on my game and make this an amazing experience. I am excited to start Crossfit full time and keep up a new healthy lifestyle. Thank you Flatbush Crossfit!!!!

Five words only.... I effin love this place…read more So what does that mean... Get your effin ass there quick to lose fat, gain muscle, become stronger, and be in the best shape of your life. Need I say more..... ok so go.... hahaha... Flatbush crossfit is definitely it!!!!!!!!!