I've been going to this gym now for about 2 years. They offer great high intensity weight training…read more& cardio classes! (also have yoga, boxing, & spin classes I've yet to try). The staff care more about getting you to workout than enforcing strict cancellation/sign up policies, or squeezing you for pennies (the only strict sign up/cancellation I've heard about is for spin classes). You won't get unbearable unlimited texts & calls from them or hard sales pitches like the new workout chain that recently opened in Bay Ridge, good god! You can pay-per-class, and at $25 it's a pretty good deal! But I have an unlimited membership. Here are my suggestions: - Beginners: take Anthony or Daniel. Super helpful & approachable. If you're feeling intimidated, do Saturday @ 10:30am with Daniel. The time & day make it a smaller class. Or Anthony Tuesday @4pm. - Toning w a cardio focus: Total Body class with Anthony, Aiden, or Daniel. (Bernie will fill in, & she's also great). - Muscle building focus: Bernie has THE BEST straight forward weight lifting classes. Especially Arms. She doesn't add tons of cardio. - Booty toning: Aiden's class is legit cheeks on fire. - Weight loss / cardio / fat burn: Jose's classes. He's a really great motivator. His style is much more boot camp drill sergeant. He's doing it so you don't quit! If I could add anything: I'd love an exclusive Ab Only class! Slow, focused ab/deep core the entire time. ESPECIALLY upstairs with the gym equipment (cable machine, captains chair, roman chair, pull up, etc) used for each station, with the remaining people doing ab floor work as we rotate. No cardio. I just want to murder my abs! They also plan special events. They recently held a unique class with a drummer playing live hip hop / dance music with the lights low. I really loved that class! Push past any intimidation or fear & you'll do great. We're all just getting in a good workout. You've got this!

You get fit fast in all programs As needed am pm 7 days of…read morethe week. 52 days of the year it comes fast...

I've known Tony Books Avilez and The Body House for more than 20 years. In that time, I've sought…read moreout his expertise and physical training experience several times and for extended periods. Once was when I was a personal trainer myself and needed guidance and accountability from someone smart and more experienced. Another was when recovering from major surgery required knowledge and skill that would provide a safe environment that progressed me towards regaining strength, balance and confidence in my ability to function normally again. Another was when I was in a "slump" and needed someone to coach me through it. I've referred family, friends and colleagues to The Body House. In addition to having the skills of a seasoned coach and personal trainer, Tony has built a welcoming and friendly environment. I've recently returned to The Body House after several years away. When I knew I needed expert direction and guidance, Tony was my first and only choice. When I returned, I was thrilled to be reintroduced to clients I remembered from years before. They are still there, working with Tony and his colleagues (who now include his son who joined the family business!).

Tony is an amazing trainer! He is not only very knowledgeable, he is also a truly great guy! He can…read morehelp you no matter your age or level of fitness. He has a wonderful personality and really motivates his clients to achieve more. And as a bonus, I have met people in his class that are now very close friends. I'm so happy I made the decision to join over 8 years ago!

awesome gym. great staff. great training. Check them out highly recommend you will see results.read more

I just stratred they made me feel at home. No judgment. A great place people friendly staff amazing…read morewelcoming. Highly recommend.

I just started doing this Bootcamp and I love it! You should really check it out if you want to…read moreget motivated and get in shape. Not intimidating - just great fun . The trainer is an expert in fitness and nutrition and really inspires you to do your best. Highly recommended.

The coaches are great!! They motivate me every time I go and treat you like family. It's very…read moreaddictive! My wife and I enjoy going!

From the owner: We do one thing and we do it better than everyone else! We specialize in 30 minute personal…read moretrainer guided workouts that are fun, high energy, burn twice the calories in half the time and perfect for any level! Bridgewater Fit Body Boot Camp is more than just a gym. We're not here to sell you a membership, access to training equipment, or even personal training. We're simply here to help you achieve real fitness and weight loss results. We exist to get you results -- in fact, we'll do everything we possibly can to get you results, and if you aren't happy with the outcome you can use our 100% money back guarantee. The Fit Body Boot Camp Afterburn Training will help get you the body you want with a tighter waist, toned arms, and leaner legs. Create Belief. Inspire Hope. Change Lives.

Love this place! It has a great vibe, positive people, and a very welcoming atmosphere. The classes…read moreare reasonably priced and Dario is a great instructor! I definitely recommend trying it out for a much better experience than simply going to the gym or running on a treadmill.

From the owner: Training facility specializing in bootcamp drills for all fitness levels and ages. All are welcome!…read moreWe will challenge you but make it fun!! Believe you CAN and you are half way there!

I LOVE this OT. I've actually never been to any other location, so I don't have much to compare it…read moreto, but when I first when in here I new I could see myself becoming a member (so I did). I first came in because of an offer for a first class free. My rep showed me how everything worked, including the heartbeat monitor on the arm band, which they give you for free on your first visit. An instructor walked me around the studio explaining the class format and made sure I was comfortable with water and a towel. When class started he periodically checked in with me but was not overbearing. I loved how while everyone worked out individually, seeing everyone's stats on the screen did make it feel like a team effort. I really appreciated learning about the different heart rate "zones" and later did research on this when I got home. My sales rep explained the pricing tiers yet was not pushy which I appreciated and I signed up within the week. The app made it very easy to book, see stats, etc. The club has fun challenges each month and really does have a sense of community. It was always clean and you can tell instructors here really care about the members. I only quit because I ended up moving to another neighborhood but this gym truly did change my physique while I was a member, making me stronger and noticeably had an impact on my cardio endurance. I'd recommend this gym to anyone.

After decades of feeling uncomfortable about fitness, I started going to Orangetheory Park Slope in…read moreOctober--and I've been showing up almost every week since. The classes keep me on track, and I'm seeing real results. I never, ever thought I'd be someone who enjoys jogging on a treadmill, but now I actually look forward to it. Coach Maddy brings great energy and creative themed classes. I love Coach Frankie's music picks--they make early morning workouts go by faster. And Coach Nai has a great way of offering helpful tips without making anything feel awkward. Luke is always so welcoming at the front desk. This location stands out for its thoughtful amenities: they offer gym and shower towels and a full locker room--something you don't always find at other storefront studios. OTF Park Slope is also a fun way to meet more people in the neighborhood, and the Instagram shout-outs add a nice touch of motivation. I hope corporate OTF will upgrade the app and the fitness band to more modern tech - I'd love AI analysis of my stats. I recommend Orangetheory Park Slope to anyone looking for a fresh, encouraging way to get into fitness.