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    CKO Kickboxing Sheepshead Bay

    4.5 (39 reviews)
    Closed 9:00 am - 10:30 AM, 4:00 pm - 8:30 PM

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    Jennifer R.

    GREAT experience!!! Amazing staff and instructors, class is always a fun time! Been going for three years now, and would never change a thing. CKO has helped me maintain a healthy lifestyle and having fun while doing it. Would 11/10 recommend everyone to try it out. It has increased my energy and decreased my stress and anxiety. It is a great outlet for me. Take an hour of your day and come knock a bag down!!!!

    Danny R.

    I started CKO summer 2018 to get fit for my upcoming wedding. It is the only way I can get myself to workout. I've tried multiple gym memberships and private trainers and nothing compares to the full body workout I get with this class. The class is fun and the hour flies by. I work up a big sweat every time and have lost a great amount of weight since I've started. All of the trainers are awesome and motivate you to push yourself throughout the class. The schedule is flexible and I'm always able to find a class that fits with my busy lifestyle. This was the best investment I made for my body and I feel healthier and stronger because of it. Thank you CKO!

    Doris M.

    So now that I've been coming to CKO for a few months I've decided to write this review. First off let me just point out that this is by far the cleanest and friendliness gym I've ever been to and I've been to multiple gyms in the last 10years. Megan and literally everyone that works here are amazing. I feel so empowered when I go. This is the ONLY gym in the neighborhood where everyone is working out instead of on their phones, there are NO creeps and there is always a bag available even on specials days when there is only a 90 min class. I appreciate all the support I've gotten so far. When I first started out I was hella intimidated by all the fit people but now, I'm so motivated. I'm now able to do things that I wasn't able to do before. My energy is up and my anxiety is all the way down. You definitely need to check this place out. You won't regret it. I recommend this gym to everyone I know. I've been to other kickboxing places in the past but this one is the best. From the people to the workouts . Lastly, buy the fitness heart rate tracker thingy.!!!

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    9 months ago

    Huge studio. Great energy. Definitely a great place to get exercise.I would recommend for sure !

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    1 year ago

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    2 years ago

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    Megan B.

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    3 years ago

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    Megan B.

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    3 years ago

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    Megan B.

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    3 years ago

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    Megan B.

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    7 years ago

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    Megan B.

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    2 years ago

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    Megan B.

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    3 years ago

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    Megan B.

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    4 years ago

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    Megan B.

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    6 years ago

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    Megan B.

    We appreciate your kind words!

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    7 years ago

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    Megan B.

    Thank you Kitti! We appreciate your kind words!

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    3 years ago

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    Megan B.

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    6 years ago

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    Megan B.

    Thank you Doris! We appreciate your kind words!

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    8 years ago

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    8 years ago

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    6 years ago

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    Megan B.

    Thank you Tatiana! We appreciate your kind words!

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    7 years ago

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    9 years ago

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    7 years ago

    I hated working out until I joined this gym. All the classes and trainers are great. I look forward to every class.

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    10 years ago

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    Megan B.

    Thank you Chaya! We appreciate your kind words!

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    10 years ago

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    7 years ago

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    Megan B.

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    9 years ago

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    11 years ago

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    9 years ago

    Best workout ever! Staff is very nice and attentive and the classes are amazing! The place is clean and I really enjoy working out here!

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    10 years ago

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    Review Highlights - CKO Kickboxing Sheepshead Bay

    Overall, the staff is professional, friendly, and helpful.

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    Unlimited Martial Arts - Little Dragons class at UMA Brooklyn.

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    5.0(21 reviews)
    8.9 miWilliamsburg - North Side

    I am thoroughly impressed with this place and the people there. Wow…read more Firstly let me say I have no personal experience or background in any form of martial arts. As a young inexperienced unrefined woman, I often find it challenging to loosen up in a gym situation like this, as most of my prior experiences felt formidable, intimidating and frankly terrifying for me lol. I passed by this place walking by and was immediately drawn to the open airy aesthetic. It's not a gym that's closed in. Or in a dark sweaty basement. It's clean, open, inviting and unpretentious. As is the staff. These guys make you feel incredibly comfortable. Quick to answer questions, offer advice, and guide you thoughtfully. I like the vibe here a lot. was surprised how quickly I picked up things and got comfortable. Plan on coming back... nice this is in the area.

    I've been to many gyms and martial arts schools but this one tales the cake. The school is called…read moreunlimited for a reason. There, so many classes can be taken daily including Kickboxing, Krav Maga, Jeet Kun Doo, and Brazilian Jiu Jitsu to name a few. The instructors are experienced, warm, and friendly. As a beginner to many of these arts, the had patience and went at my pace. The school and pretty new so all the equipment is top notch and state of the art. I would definitely recommend this gym to all my friends and colleagues.

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    4.8(41 reviews)
    9.5 miNolita

    I attended Richard's first class and I'm so glad I did! For his very first time teaching, Richard…read moredid an incredible job. He was super helpful in getting everyone set up with their punching bags and stayed fully engaged throughout the class. Richard clearly explained the flow of the workout, demonstrated each exercise, and made everything easy to follow. I especially appreciated the one-on-one feedback he gave during class, which really helped me improve and correct my form. Glove rentals are only $5, which is more than reasonable considering the class was complimentary. The facilities are great and include all the essentials, like showers, and even a free laundry machine! Overall, Hit House has truly inspired me to get back into fitness, and I'm excited to stay active, motivated, and disciplined moving forward.

    A friend and I dropped by for an intro class for 20$ each. We signed up for a weekday night session…read morefor Kickboxing and Flow with Shanna. The glove rental was 5$ which was well appreciated for my friend who didnt have gear, but I also brought my own MMA gloves to use. Lockers and bathroom at the facility were also amazing. You don't need your own lock, and the bathrooms were stocked with a lot nice products to freshen up post class. Hit House really pushed and challenged us - it was a really cool experience to try out their unique Bishop punching bags. A great workout and I loved how I didn't feel like I was pressured to buy more and buy a membership after our class. Tip: if you do the kickboxing & flow class (yoga) grab a towel so you aren't slipping on the fitness mat for the yoga portion of the class.

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    CKO Kickboxing Sheepshead Bay - kickboxing - Updated May 2026

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