Ellen is truly one of the best yoga instructors in Sonora. I…read morehighly recommend Gold Country Yoga for beginners or advanced practitioners. The studio setting offers a calmness and warm welcome environment for attendees to practice a variety of yoga sequences. If you are considering starting or reawakening your body to yoga practice.....this is the place to go.

As a yogini with a 13 year personal practice and hundreds of hours of sampling various yoga…read moreinstructors and yoga spaces, I honestly say that I am impressed by this little yoga temple in the foothills of the Sierra. Ellen's thoughtful space and caring facilitation provided a sense of safety and a sense of home. I look forward to diversifying my yoga practice with her variety of modalities offered. The yin class was an especially welcome change to my typically fiery vinyasa flow. Highly recommended!!

I took an amazing breath work class here and it was well organized, super friendly, good value and…read moreinspiring!!!

Very hard to speak with anyone listed on the business card. No answer and no return call after…read moreseveral msgs. no answer to emails either. No one in the office, ever. Update: received an email back in response to this review listing the reasons why they're very busy.

Just went to the Sunday morning Align and Open class, and loved it! All kinds and levels of…read morestudents, but the instructor suggested ways to challenge or adapt for everyone, in an encouraging way. The Loft is very "zen", with great light, bamboo floors, etc. Beautiful. Can't wait to try more classes.

Great Studio! Had a…read morea wonderful Yoga session here! My Ashtanga Vinyasa instructor was so well versed and the class room atmosphere pushed me forward in my practice!

Love this studio. Clean, respectful, great value. The classes are amazing. The instructors are…read moreknowledgeable. Highly recommend.

If you are on vacation or away from home, this is a great yoga studio to practice. The instructors…read moreare knowledgeable and there is a good variety of classes. We will definitely be back on our next visit to Murphy's. Thank you to Kirsten, Ivonne and Alex‍‍

Absolutely the best yoga classes in the area. Dellamay is super knowledgeable, enthusiastic and…read moreclear in her style of teaching. The classes are challenging but accessible to students of varying levels. Excellent place to practice!

From the owner: Art of Fluid Motion Yoga Community is the only place in…read morethe Motherlode to practice Classical Ashtanga Yoga. We provide intermediate to advanced instruction in Raja and Hatha Yoga systems, as well as offering Yoga Teacher Certification courses and mentoring programs. Group Instruction and Personal training sessions are available. Intro to Ashtanga Wednesday 4.30pm-5:30pm (A beginner friendly approach to the Vinyasa System, offering detailed instruction on alignment and variations for personal practice). 6pm-7:30pm Led Primary Series (An intermediate level class following the Vinyasa System- last Wednesdays of the Month are Mysore Style. On Moon Days Lunar Sequence is practiced) All group instruction is held at the Aronos Clubhouse: 37 Elkin St Downtown Sonora Drop Ins $15, cash or Check only. Every second Sunday at 4pm come out to the Picnic Green in Columbia State Park for an Open Acro Yoga Jam.

Great place for group classes ranging from yoga, to strength (TRX and Barbell), to Spin...they have…read moreit all. The instructors are all very welcoming and helpful and all the members are friendly. Very affordable for group fitness!!!!

Such a wonderful place to be. instructors are knowledgeable, helpful and friendly. If you like…read moregetting a great workout while having a blast, this is your place.

Finally experienced SOMA today for the first time! What took me so long?? Really loved the…read moreatmosphere, teachers are great!!! Did Barre & Yoga, both were challenging and an all around good workout. There's a nice variety of classes for all levels. Give SOMA a try s

Located in downtown Sonora, directly across from BOA, SOMA offers 7 days per week, Bounce, Barre,…read moreSpin, Yoga, woman and men, safe, clean, outstanding instructors who care about your health needs.

I have been taking Yoga from Catherine for years! She is always welcoming, kind, and treats each…read morestudent with their own needs. I have congenital hip Dysplasia so she always knows the difference in my yoga style and helps with those! She offers a first class experience in this beautiful setting of the foothills!! You need to try!

Catherine led us on a group hike with yoga and lunch in Yosemite. Her yoga class outside was…read moreabsolutely amazing! If you haven't had a chance to do yoga outside before, I highly recommend it, and you couldn't have a more attentive, considerate and knowledgeable guide than Catherine.

Me and my friend Heidi are on vacation in Angel Camp and decided to get a massage while the guys…read morewent to play golf. We had an amazing massage and couldn't be happier with our experience. From the moment we walked in, we felt welcomed and relaxed. The massages were exactly what we needed, professional, therapeutic, and incredibly soothing. Every bit of tension melted and we left feeling refreshed, rejuvenated and completely relaxed. The attention to detail and genuine care made all the difference. We highly recommend this place to anyone looking for an exceptional massage. We definitely will be back. Thank you Kristi and Brett. Nadine & Heidi

Amazing healing touch and extremely knowledgeable about her craft, anatomy, neurology, biomechanics…read moreand so much more!

I really am so grateful to have found this gym ... it's a nice family owned gym and the team that…read moreworks there are so helpful and respectful. I tried a couple of the gyms in the area but did not feel a good vibe in the atmosphere... Class 5 feel clean and comfortable. If you're looking for a gym or wanting to make a change from your current one ... check out Class 5.

These guys are like family; I go there usually twice a week. They have all the equipment you need…read more The staff is helpful and always there to help. The gym itself is not crowded during the day. The also have indoor rock climbing available. This place has kept me alive and well giving me the ability to stay in shape to pursue my sports activities. They have adequate facilities all around the gym. There is gym equipment for everyone's abilities. Love this place. Also, there is a wonderful chiropractor, who is the owner of the gym (Dr. John) Fully staffed for all of your needs. The staff there are very helpful and friendly.