Love this studio. Clean, respectful, great value. The classes are amazing. The instructors are…read moreknowledgeable. Highly recommend.

If you are on vacation or away from home, this is a great yoga studio to practice. The instructors…read moreare knowledgeable and there is a good variety of classes. We will definitely be back on our next visit to Murphy's. Thank you to Kirsten, Ivonne and Alex‍‍

Such a great studio to find while visiting from out of town.. Bianca was really great, just what…read morethis Yogi needed!!

Bianca is a wonderful instructor and made me feel welcome and comfortable. I am very much a…read morebeginner and she helped me improve my technique

Ellen is truly one of the best yoga instructors in Sonora. I…read morehighly recommend Gold Country Yoga for beginners or advanced practitioners. The studio setting offers a calmness and warm welcome environment for attendees to practice a variety of yoga sequences. If you are considering starting or reawakening your body to yoga practice.....this is the place to go.

As a yogini with a 13 year personal practice and hundreds of hours of sampling various yoga…read moreinstructors and yoga spaces, I honestly say that I am impressed by this little yoga temple in the foothills of the Sierra. Ellen's thoughtful space and caring facilitation provided a sense of safety and a sense of home. I look forward to diversifying my yoga practice with her variety of modalities offered. The yin class was an especially welcome change to my typically fiery vinyasa flow. Highly recommended!!

Absolutely the best yoga classes in the area. Dellamay is super knowledgeable, enthusiastic and…read moreclear in her style of teaching. The classes are challenging but accessible to students of varying levels. Excellent place to practice!

From the owner: Art of Fluid Motion Yoga Community is the only place in…read morethe Motherlode to practice Classical Ashtanga Yoga. We provide intermediate to advanced instruction in Raja and Hatha Yoga systems, as well as offering Yoga Teacher Certification courses and mentoring programs. Group Instruction and Personal training sessions are available. Intro to Ashtanga Wednesday 4.30pm-5:30pm (A beginner friendly approach to the Vinyasa System, offering detailed instruction on alignment and variations for personal practice). 6pm-7:30pm Led Primary Series (An intermediate level class following the Vinyasa System- last Wednesdays of the Month are Mysore Style. On Moon Days Lunar Sequence is practiced) All group instruction is held at the Aronos Clubhouse: 37 Elkin St Downtown Sonora Drop Ins $15, cash or Check only. Every second Sunday at 4pm come out to the Picnic Green in Columbia State Park for an Open Acro Yoga Jam.

Peace Tree Yoga is a great place in Oakdale for yoga no matter what your experience level, body…read moresize or age is. Katelyn is an excellent yoga teacher that adjusts her classes perfectly for each student. Not only are her classes challenging but the rewards out weigh any fears or struggles that could cause you to stop coming to class or to give up because you feel inadequate. Katelyn pays attention to each student and will help you achieve your goals whether it be to lose weight, tone, meditate or just learn how to relax and open your mind. I definitely recommend Peace Tree Yoga if you need to get your Yoga on in Oakdale!

Katelyn is a fabulous yoga instructor no matter if your new are you been practicing for a while she…read moreis fantastic

Wonderful place to exercise for all ages. All of the instructors and knowledgeable, welcoming and…read moreprofessional. I have formed many new friendships from attending regularly. I love the SOMA app where I can secure my spot in each class. I know the class will have room for me and won't be over crowded. I started with the electronic punch card but over time realized I would benefit from a monthly pass, and it's helped me exercise consistently. I love the Bounce, Barre, Yoga and Spin classes. They're constantly adding new classes and are up to date on trends. I've taken my daughters to work out with me and they love it. If you're looking for a special place work out and get serious about your health, this is it!

Located in downtown Sonora, directly across from BOA, SOMA offers 7 days per week, Bounce, Barre,…read moreSpin, Yoga, woman and men, safe, clean, outstanding instructors who care about your health needs.

This was my first time coming here and I tried the hot vinyasa yoga and I really enjoyed this…read moreexperience. I am new so I arrived about 5 minutes early to get registered and Ashley was my instructor, she is so nice and welcoming. The whole staff is, even the students. The class was packed which was a bit overwhelming trying to figure out where to sit ( Ashley recommended sitting in the middle or back for newbies ) so that's what I did, a woman from the class was so polite to create a space for me which brought my anxiety down. If the classes weren't so crowded I would have gave 5 stars! Now this class was hot I mean 5 minutes in I was sweating and the class hadn't even begun yet. I love the fact that Ashley pays attention to her students, you can tell she really cares about what she does. It starts off slow and nice and manageable but the vinyasa flow whooped my butt, I was drenched in sweat, looking around like is anyone else dying and it made me feel better knowing I wasn't alone so I stuck it out and completed it, with taking breaks in between which was encouraged so I didn't feel bad. The class was very very very challenging but rewarding, it makes me want to keep coming back so I can get better because I barely know the poses names. I loved the juice section of the studio, it was much needed after class, I ordered the blueberry matcha which was delicious and filling ! Please try it. The woman making my drink was super cool! So overall I am coming back and I highly recommend!

I have been coming to True You Hot Yoga for about 4 years. I mostly attend the Inferno Hot Pilates…read moreclasses which provide a full body workout including some cardio. Frank G. is a great instructor for the IHP classes. He brings the best energy for an enjoyable and rewarding IHP class. He is motivational while not being too aggressive which helps me stay focused throughout the toughest parts in class. I also really enjoy the variety of the music playlist.