I found Chris and his gym while I was working a short term contract in Sonora. I decided to give it…read morea ago. Just one month I made the most progress I had in my life. The workouts are tough and practical. He assessed my injuries and took that into account. I decided to continue remote coaching. Been making very good progress. Tweaking my workouts and practical advice for my diet. Wish I met Chris years ago.

Altitude is so much more than working out. Chris as a trainer makes sure to focus on moves that…read morecreate strength, functionality in your session and daily life as well as agility fit for all ages. A fitness trainer should be educated, certified, and personable. You get that and more when you go to Altitude. My family and I are very happy to have found Chris and strongly encourage others to go as well.

What an amazing Fitness place this is! My friend and former work out partner Denise attests that…read morethis is her favorite place to work out.......ever! I stayed with my friend for a week and of course she made me go and try it. I worked out with one of the owners named LeAnn who knew her stuff. She had me work out with Kettle Bells and we did The Strong First - Russian work out. Yowza. It was effective- invigorating and challenging! I enjoyed it way more that I thought! The fitness center offers various size Kettle Bells, Battle ropes and weight lifting bars. What I loved the most is that you aren't left alone. They constantly monitor you and will show you the proper stance. I got to work out a 2nd day with Jessie. (The other owner). I took my back out swinging in a game of golf. Jessie showed me how to stretch. After our session, I was able to successfully walk out upright. If I lived in Sonora, I would definitely be a member. This gym offers strength, mobility and encouragement. Had I been a member there regularly, I won't have a back strain from my "golf swing". Great place with Great owners! They also offer fun events for members on weekends such as an ice cream social after a 2 mile walk. How fun is that! I will be searching for a Strong First workout in Idaho soon!

This has been the best fitness experience I've ever had. I've been into fitness all my life and…read morehave joined many gyms. I got to the point where I needed a program made specifically for me that addressed my back issues and Jess did that. There is always a trainer on the mat to follow you through your indivulized/custom daily workout. Jess has also gone out of her way to make this gym so welcoming and friendly that you are motivated to stay on track. I give this gym 10 stars and urge you to not commit to any other gym without meeting with Jess first at JL Forged.

I've been going here for about 6 months. Best GYM in town. Sauna, steam rooms, great new equipment…read more It's awesome idk what else to say. Just try out a day pass and see for yourself

$150 membership Fee and $100 a month to access this gym that is old, out dated, with junky…read moreequipment that has screws lose, & wobbling .. No thank you. I can pay a much cheaper price for top notch equipment and cleanliness at other gyms. The weight machines are literally from the 80s and janky! This gym is not only old and outdated with crappy equipment, but it is absolutely FILTHY. Dust and dirt everywhere. The carpet has huge black mold looking stains everywhere, I can only imagine what is inside the walls, definitely doesn't seem healthy to be breathing in while trying to get healthy. Only one pair of dumbells for each weight... some from the 70s ,80s and 90s , ALL OLD AND OUTDATED. I am not sure why this gym is so expensive. Yes it has a pool. But the entire inside of the gym is Absolutely a POS. I paid 20$ for a "guest pass" and will never be returning. This gym is an absolute JOKE. If you are willing to pay $300 to join an old, outdated , dirty gym with crappy equipment, then by all means feel free. But I will save my money and spend 50$ on a nice clean gym that has top of the line equipment that works properly, a clean and safe atmosphere free from mold and dirt. The owner of this gym seems to only care about money. They has 0 passion for a health/fitness and IT DEFINITELY SHOWS when you walk through the door!!! DO NOT SIGN A MEMBERSHIP WITHOUT A FULL TOUR!!! This place should be condemned. A health inspector needs to shut it down ASAP!!! Outrageously priced for LOW budget quality!!!!!

I am very happy with the gym. It is a nice size and not over crowded- love the app that can let you…read moreknow how many people are currently there! Everyone must log in at the door! I felt safe, cameras are all around. I would love to have classes, like Zumba or weight lifting class! The bathroom are very clean. I go early in the morning, the faculty is always clean. Now the down size I have seen, not every one put their weights away or put things back in place- nor does every one wipe down equipment after using it. There are plenty of cleaning stations all around- so there shouldn't be a problem in cleaning up after your self! I am still learning my way around the gym, for me this is exactly what I needed.

they charge $50+ a month and can't even change the filter on the water dispenser. It literally…read moretastes like sewage water.

After suffering with debilitating plantar fasciitis for over 25 years, I had almost given up hope…read moreof ever living pain-free again. The chronic foot pain had severely limited my ability to function normally and enjoy everyday activities. That all changed when I found Peak Performance Care in Sonora. Dr. Kevin Maggs and Dr. Luke Vitale recommended pulse wave therapy for my condition, and the results have been nothing short of miraculous. For the first time in decades, I'm able to walk, stand, and move without the constant, nagging pain that had become my unwelcome companion for most of my adult life. What sets Peak Performance Care apart is their personalized approach to treatment. They didn't just treat my symptoms--they identified and addressed the root cause of my plantar fasciitis. Their expertise, combined with state-of-the-art pulse wave therapy, has given me back my mobility and quality of life. The entire team is professional, knowledgeable, and genuinely caring. They took the time to explain my condition and treatment options thoroughly, and their encouragement throughout the process made a world of difference. If you're struggling with chronic pain, especially plantar fasciitis, I cannot recommend Peak Performance Care highly enough. Dr. Kevin Maggs and Dr. Luke Vitale have accomplished what numerous other treatments and practitioners couldn't--they've given me back pain-free feet after 25+ years of suffering. For that, I am eternally grateful.

I started at Peak Performance Care in 2017. I was 55, and I was having pain and weakness…read more I chalked it up it getting older. Now, after getting therapy for specific issues and old injuries, I am stronger than I was in 2017. I know that I would mot be as strong as I am now had I not taken the time and the effort to get therapy and do the work. Thank you, Peak Performance Care!!!

My review has been deleted twice now. I was a member of Power Fitness starting in 2020 until about…read more2023. The text messages below are between myself and the owner. When I reached out to her to cancel she told me I signed a 6 month contract. I requested she send me a copy of this contract because I had not signed anything except for when I first signed up in 2020. It is my belief that she was being intentionally deceptive to try to get me to pay another 6 months of membership fees but go ahead and read the screenshots to make a decision for yourself. DO NOT agree to autopay if you sign up for this gym.

DO NOT GO HERE!!!! The owner is awful. They put you into contracts without telling you and charge…read moreyou even after it's up!!! They're sneaky, the equipment is old and dangerous.

I recommend Dr. Erik Frederiksen very highly. My back and foot pain mostly went away after the…read morefirst visit and has continued to improve after just a few more visits. His adjustment style is gentle and effective which I appreciated. He is very thorough and it turned out the foot pain was due to a misaligned knee. 5 stars!

Erik is an amazing chiropractor! He has a different style to manipulation. Instead of a more fast…read moreand unexpected style of manipulation, it is gradual-there is no sense of fear (I usually experience this in other chiropractor visits). He is very personable and knows how to listen to what one needs. He has a very deep knowledge of the spine, anatomy and the human body. I am a personal trainer, a climber, dancer and a movement enthusiast, so as you can understand I'm very active-this kind of intensity can lead to misalignment. Even though I live in SF, I always make the trip to Erik's office, since I know it is worth it. He has helped me with numerous injuries and pain! I recommend him to all of you!

This was my second time using Sonora PT, first was after knee replacement, this time to solve back…read moreand walking issues. Gary and his staff are thoughtful, caring and easy to deal with. My issues lessened with each visit, performing the exercises I was taught to arrive at a point where I'm comfortable going forward, knowing what I need to do if a problem arises Good people, good knowledge and most of all, good job Thanks All

These people do good work. Over the years I have been to see them many times for several different…read moreinjuries and I have always felt much better after the round of treatments. I highly recommend Gary and his crew.

Wonderful place to exercise for all ages. All of the instructors and knowledgeable, welcoming and…read moreprofessional. I have formed many new friendships from attending regularly. I love the SOMA app where I can secure my spot in each class. I know the class will have room for me and won't be over crowded. I started with the electronic punch card but over time realized I would benefit from a monthly pass, and it's helped me exercise consistently. I love the Bounce, Barre, Yoga and Spin classes. They're constantly adding new classes and are up to date on trends. I've taken my daughters to work out with me and they love it. If you're looking for a special place work out and get serious about your health, this is it!

Located in downtown Sonora, directly across from BOA, SOMA offers 7 days per week, Bounce, Barre,…read moreSpin, Yoga, woman and men, safe, clean, outstanding instructors who care about your health needs.