What an amazing Fitness place this is! My friend and former work out partner Denise attests that…read morethis is her favorite place to work out.......ever! I stayed with my friend for a week and of course she made me go and try it. I worked out with one of the owners named LeAnn who knew her stuff. She had me work out with Kettle Bells and we did The Strong First - Russian work out. Yowza. It was effective- invigorating and challenging! I enjoyed it way more that I thought! The fitness center offers various size Kettle Bells, Battle ropes and weight lifting bars. What I loved the most is that you aren't left alone. They constantly monitor you and will show you the proper stance. I got to work out a 2nd day with Jessie. (The other owner). I took my back out swinging in a game of golf. Jessie showed me how to stretch. After our session, I was able to successfully walk out upright. If I lived in Sonora, I would definitely be a member. This gym offers strength, mobility and encouragement. Had I been a member there regularly, I won't have a back strain from my "golf swing". Great place with Great owners! They also offer fun events for members on weekends such as an ice cream social after a 2 mile walk. How fun is that! I will be searching for a Strong First workout in Idaho soon!

This has been the best fitness experience I've ever had. I've been into fitness all my life and…read morehave joined many gyms. I got to the point where I needed a program made specifically for me that addressed my back issues and Jess did that. There is always a trainer on the mat to follow you through your indivulized/custom daily workout. Jess has also gone out of her way to make this gym so welcoming and friendly that you are motivated to stay on track. I give this gym 10 stars and urge you to not commit to any other gym without meeting with Jess first at JL Forged.

My gf and I came from out of town. We've enjoyed this gym and find the staff very friendly…read more Great environment.

The only game in town. And it shows. Absolutely ridiculous, outdated and quite frankly gross…read more There's carpet in the locker rooms. Need I say more? Probably not, but let's continue. Mold grows in the women's steam room, no one cleans it ever. Not having a light in there does not hide the issue. It's overpriced, and the staff is rude. Don't bring a 10 month old to the pool unless you purchase a guest pass- well actually it's enroll them in daycare to sign a liability waiver, would have been happy to do that-but instead the rude front desk lady had me purchase a pass or said I had to leave, only to actually explain the rule after I told her she was out of line. I'm cancelling the mommy and me class, 90 bucks minus the 10 dollar pass for my 10 month old back in my pocket. If that's how they treat mothers and tiny children, why put more money into their pocket? I've been a paying member for 3 years, yet, apparently that's acceptable treatment. We can only hope someone opens a YMCA.

I found Chris and his gym while I was working a short term contract in Sonora. I decided to give it…read morea ago. Just one month I made the most progress I had in my life. The workouts are tough and practical. He assessed my injuries and took that into account. I decided to continue remote coaching. Been making very good progress. Tweaking my workouts and practical advice for my diet. Wish I met Chris years ago.

Altitude is so much more than working out. Chris as a trainer makes sure to focus on moves that…read morecreate strength, functionality in your session and daily life as well as agility fit for all ages. A fitness trainer should be educated, certified, and personable. You get that and more when you go to Altitude. My family and I are very happy to have found Chris and strongly encourage others to go as well.

I really am so grateful to have found this gym ... it's a nice family owned gym and the team that…read moreworks there are so helpful and respectful. I tried a couple of the gyms in the area but did not feel a good vibe in the atmosphere... Class 5 feel clean and comfortable. If you're looking for a gym or wanting to make a change from your current one ... check out Class 5.

These guys are like family; I go there usually twice a week. They have all the equipment you need…read more The staff is helpful and always there to help. The gym itself is not crowded during the day. The also have indoor rock climbing available. This place has kept me alive and well giving me the ability to stay in shape to pursue my sports activities. They have adequate facilities all around the gym. There is gym equipment for everyone's abilities. Love this place. Also, there is a wonderful chiropractor, who is the owner of the gym (Dr. John) Fully staffed for all of your needs. The staff there are very helpful and friendly.

You will not find a better trainer! She is full service - customized exercise plan, customized…read moreeating plan, vitamins, even just listening and praying for you when you've just had a really bad day.

From the owner: We specialize in One on One, semi-private, and small group training. Nutrition coaching, meal plans…read moreand accountability are included in your training experience. If you are looking to lose weight, create a lean, strong, and flexible body, look no further! Hard style Kettlebell training is fun and safe for all ages and fitness levels. If you have a bad back, joint problems, balance or just want to feel young again- give our programs a try! We offer the absolute best in certified Kettlebell instruction beginning with the owner, Brandi Loyd SFG2. We also your success 100%! Call today and ask about our 12 week programs.

I took an amazing breath work class here and it was well organized, super friendly, good value and…read moreinspiring!!!

Very hard to speak with anyone listed on the business card. No answer and no return call after…read moreseveral msgs. no answer to emails either. No one in the office, ever. Update: received an email back in response to this review listing the reasons why they're very busy.

I have been a massage therapist for over 26 years. No one has been ever able to align my body as…read moregood as Donna. She is an angel with a strong yet gentle approach to amazing healing results for my troubles in my neck. I specifically asked for the soft tissue cervical alignment technique she has perfected, really works amazing for me. Please tell her I said hi. I would highly recommend you book her before you book your trip up to here just in case you want a special day/time for your body mind and spirit to be in harmony again. Bless you Donna Tears of joy in relief

The staff at Sonora P.T is amazing! They are very friendly and competent! I had no problems…read morescheduling appointments, and or rescheduling appointments! Gary is a great listener, and patient with my progression!

Great place for group classes ranging from yoga, to strength (TRX and Barbell), to Spin...they have…read moreit all. The instructors are all very welcoming and helpful and all the members are friendly. Very affordable for group fitness!!!!

Such a wonderful place to be. instructors are knowledgeable, helpful and friendly. If you like…read moregetting a great workout while having a blast, this is your place.