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Class 5 Fitness

4.4 (16 reviews)
Open 6:00 am - 8:00 pm

Services - Class 5 Fitness

Personal training

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4 months ago

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Ask the Community - Class 5 Fitness

Do you have a chair class?

We do not! So sorry! Classes are limited during these tough times!

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Review Highlights - Class 5 Fitness

MEGA KUDOS for John and Matt installing the new floor in the West mezzanine.

Mentioned in 3 reviews

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Sierra Flow Fitness - Boxing and conditioning. Saturdays at 10am.

Sierra Flow Fitness

4.4(16 reviews)
0.5 mi

I have thought long and hard of how to write a review on Sierra Flow Fitness (SFF). I wanted to…read moregive SFF a review in a different light, away from the typical reviews done on a business. I feel it's important to tell a story, MY story to help convey the importance and the impact this business has had on my life. So I present here a thank you note I gave Susan and April (the owners of SFF). What I love about SFF is the different fitness levels tailored to its members, from the beginners (group classes) to more serious members (semi personal training) to experienced gym members (rooms with fully equipped machines). For beginners and on-going members who need guidance and structure with their work out, SFF offers so many different varieties of group classes from Dance, Spin, Yoga, Cardio Kickboxing, Pole Dancing to Tone and Sculpt, Weight Training to Endurance Training, etc. I currently am taking 15-17 classes weekly and that IS NOT all the classes there are! I struggle (it's a good struggle!) to take less because each class is unique with a different focus. For the asking price, it's a bargain! The instructors are motivating, supportive, and encouraging with their own styles of teaching.  The semi personal training sessions are offered throughout the day, from 5am to 6pm, 5 days per week in small groups of 4-6 members where the instructors work with individuals on different machines, focusing on correcting technique and form.  Then there is the fully equipped gym for members who want to workout by themselves. SFF has 4-5 gym units that are separated from each to give you that home gym feel with so much privacy and coziness. Better yet, you can work out 24/7 at your own pace, your own time and you can access to the gym without anyone checking you in or out. The gym is never too crowded to make you feel trapped. It feels like you have your own gym at home with the exception of driving to it.  And if you come often enough to become a regular, you might get a call from Susie to check in on you when you are absent in one of her classes. You will not find another gym that is as unique, different and supportive as SFF locally. Be ready to be motivated. Be ready to be inspired. Be ready to turn work out into a life style. Sierra Flow Fitness did all that for me and has changed my life for the better.

Very hard to speak with anyone listed on the business card. No answer and no return call after…read moreseveral msgs. no answer to emails either. No one in the office, ever. Update: received an email back in response to this review listing the reasons why they're very busy.

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Sierra Flow Fitness - Personal Training sessions

Personal Training sessions

Sierra Flow Fitness - Our team of trainers

Our team of trainers

Sierra Flow Fitness - Multiple Yoga classes available throughout the week

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Multiple Yoga classes available throughout the week

JL Forged Fitness

JL Forged Fitness

5.0(6 reviews)
4.3 mi

What an amazing Fitness place this is! My friend and former work out partner Denise attests that…read morethis is her favorite place to work out.......ever! I stayed with my friend for a week and of course she made me go and try it. I worked out with one of the owners named LeAnn who knew her stuff. She had me work out with Kettle Bells and we did The Strong First - Russian work out. Yowza. It was effective- invigorating and challenging! I enjoyed it way more that I thought! The fitness center offers various size Kettle Bells, Battle ropes and weight lifting bars. What I loved the most is that you aren't left alone. They constantly monitor you and will show you the proper stance. I got to work out a 2nd day with Jessie. (The other owner). I took my back out swinging in a game of golf. Jessie showed me how to stretch. After our session, I was able to successfully walk out upright. If I lived in Sonora, I would definitely be a member. This gym offers strength, mobility and encouragement. Had I been a member there regularly, I won't have a back strain from my "golf swing". Great place with Great owners! They also offer fun events for members on weekends such as an ice cream social after a 2 mile walk. How fun is that! I will be searching for a Strong First workout in Idaho soon!

This has been the best fitness experience I've ever had. I've been into fitness all my life and…read morehave joined many gyms. I got to the point where I needed a program made specifically for me that addressed my back issues and Jess did that. There is always a trainer on the mat to follow you through your indivulized/custom daily workout. Jess has also gone out of her way to make this gym so welcoming and friendly that you are motivated to stay on track. I give this gym 10 stars and urge you to not commit to any other gym without meeting with Jess first at JL Forged.

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JL Forged Fitness
JL Forged Fitness

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Sonora Sports and Fitness - Good morning!

Sonora Sports and Fitness

2.7(35 reviews)
4.6 mi

I've been going here for about 6 months. Best GYM in town. Sauna, steam rooms, great new equipment…read more It's awesome idk what else to say. Just try out a day pass and see for yourself

$150 membership Fee and $100 a month to access this gym that is old, out dated, with junky…read moreequipment that has screws lose, & wobbling .. No thank you. I can pay a much cheaper price for top notch equipment and cleanliness at other gyms. The weight machines are literally from the 80s and janky! This gym is not only old and outdated with crappy equipment, but it is absolutely FILTHY. Dust and dirt everywhere. The carpet has huge black mold looking stains everywhere, I can only imagine what is inside the walls, definitely doesn't seem healthy to be breathing in while trying to get healthy. Only one pair of dumbells for each weight... some from the 70s ,80s and 90s , ALL OLD AND OUTDATED. I am not sure why this gym is so expensive. Yes it has a pool. But the entire inside of the gym is Absolutely a POS. I paid 20$ for a "guest pass" and will never be returning. This gym is an absolute JOKE. If you are willing to pay $300 to join an old, outdated , dirty gym with crappy equipment, then by all means feel free. But I will save my money and spend 50$ on a nice clean gym that has top of the line equipment that works properly, a clean and safe atmosphere free from mold and dirt. The owner of this gym seems to only care about money. They has 0 passion for a health/fitness and IT DEFINITELY SHOWS when you walk through the door!!! DO NOT SIGN A MEMBERSHIP WITHOUT A FULL TOUR!!! This place should be condemned. A health inspector needs to shut it down ASAP!!! Outrageously priced for LOW budget quality!!!!!

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Sonora Sports and Fitness - Pool

Pool

Sonora Sports and Fitness - Pool

Pool

Sonora Sports and Fitness - Hot tub

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Hot tub

Peak Performance Care - Dr. Kevin & Ellora Maggs

Peak Performance Care

5.0(3 reviews)
4.2 mi

After suffering with debilitating plantar fasciitis for over 25 years, I had almost given up hope…read moreof ever living pain-free again. The chronic foot pain had severely limited my ability to function normally and enjoy everyday activities. That all changed when I found Peak Performance Care in Sonora. Dr. Kevin Maggs and Dr. Luke Vitale recommended pulse wave therapy for my condition, and the results have been nothing short of miraculous. For the first time in decades, I'm able to walk, stand, and move without the constant, nagging pain that had become my unwelcome companion for most of my adult life. What sets Peak Performance Care apart is their personalized approach to treatment. They didn't just treat my symptoms--they identified and addressed the root cause of my plantar fasciitis. Their expertise, combined with state-of-the-art pulse wave therapy, has given me back my mobility and quality of life. The entire team is professional, knowledgeable, and genuinely caring. They took the time to explain my condition and treatment options thoroughly, and their encouragement throughout the process made a world of difference. If you're struggling with chronic pain, especially plantar fasciitis, I cannot recommend Peak Performance Care highly enough. Dr. Kevin Maggs and Dr. Luke Vitale have accomplished what numerous other treatments and practitioners couldn't--they've given me back pain-free feet after 25+ years of suffering. For that, I am eternally grateful.

I started at Peak Performance Care in 2017. I was 55, and I was having pain and weakness…read more I chalked it up it getting older. Now, after getting therapy for specific issues and old injuries, I am stronger than I was in 2017. I know that I would mot be as strong as I am now had I not taken the time and the effort to get therapy and do the work. Thank you, Peak Performance Care!!!

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Peak Performance Care - Coach Jonah teaching the newest pickleball members

Coach Jonah teaching the newest pickleball members

Peak Performance Care - Pickleball Tournaments 2025

Pickleball Tournaments 2025

Peak Performance Care - Relay style work out with our friends at CrossFit

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Relay style work out with our friends at CrossFit

Class 5 Fitness - gyms - Updated May 2026

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