I've been attending the small group workouts at TVT for a bit over 15 months now. As a fitness…read morebackbencher, my prior attempts to exercising have been short lived. I love the group workouts at TVT. Melissa mixes up the workouts. Last week, I realized that the whole set was brand new - every day there's a new variant of an exercise. There are variants to each exercise based on your fitness level as well. Melissa is also very lively, present and funny and makes the class enjoyable. I've also taken a few individual training sessions from Melissa and learned a lot from that. My fitness has improved significantly and that has allowed me to enjoy biking, hiking and other activities quite immensely. Dan is amazing. He's the uber fitness geek. I've attended the "lean online" sessions run by Dan and learned tools to manage my diet towards a healthy and balanced diet. Dan pointed out the deficiencies in my vegetarian diet and I started losing weight regularly once diet was changed. TVT has been a great addition to my life. I eagerly look forward to the 4-5 sessions I have each week. For the first time in my life, I look forward to exercising. That's quite a change. I highly recommend TVT for folks of all levels of fitness. TVT will change your life!

I love the group classes with Melissa. I've been attending for a few years now and always look…read moreforward to the fun, exercise and challenge. I feel stronger, more flexible and healthier knowing that I started my day with a workout. Melissa's classes are made for everyone; she adapts each exercise for all the levels represented in class. The 50 minute workouts are the prefect length and include a full body workout with weights, resistance, cardio, etc. Each day is a little different and challenges me in a new way. I actually look forward to working out. Something I never thought I'd make a priority is now something I look forward to and plan on doing for a LONG time! As we age, the importance of movement, flexibility, weight resistance training becomes even more important! Thank you Melissa and Tri Valley trainer for keeping me healthy!

Mark is a truly gifted personal trainer, and I can't thank him enough--not only for helping me…read morebecome stronger, but, more importantly, for the impact he has had on my overall fitness and health. When I first walked into Mark's gym six months ago, I was frustrated. Despite working out consistently three times a week for many years, I still suffered from frequent back and knee pain, and my lower-body strength, core stability, and balance were poor. From our first meeting, Mark listened carefully to my concerns and developed a customized training program around what my body actually needed. Instead of simply pushing me to lift heavier weights, he taught me to first build a strong foundation--core, glutes, hamstrings, quads, balance, and proper movement--before focusing on strength and power. That lesson will benefit me for the rest of my life. Six months later, my back pain is gone, I no longer need knee support when working out, and my lower-body strength and balance have improved tremendously. At the same time, I increased my dumbbell chest press from 45 lbs to 70 lbs and went from barely being able to hold myself on a pull-up bar to performing multiple unassisted underhand pull-ups. Most importantly, I achieved all of this without getting injured. Mark taught me that a great trainer isn't someone who simply pushes you harder or makes you lift heavier weights. A great trainer understands your body, identifies weaknesses, builds strength methodically, and knows when to push and when not to. I couldn't be happier with what Mark and I have accomplished together. His contribution to my fitness and physical well-being has been invaluable. I highly recommend Mark to anyone who wants to build lasting strength, improve their overall fitness, and reduce the risk of injury.

I've been working with Mark Bransky in Pleasanton since March 2025 and couldn't be happier. I just…read morerenewed my subscription because the results speak for themselves. Mark is excellent at explaining both the theory and practice, so you actually understand what you're doing and how to do it properly. The gym is very well equipped, always clean, and has everything you need for serious and focused training. Mark creates a relaxed but professional atmosphere, and he's easy to work with, always adjusting the sessions to fit where you are and what you need to work on. Since starting with him, I've seen solid gains in strength and technique, and I feel much more confident with every workout. If you want a personal trainer who's knowledgeable, approachable, and genuinely committed to helping you improve, Mark is the guy to see.

WHAT A WORKOUT!!!!!! If you are looking to accomplish your fitness goals- this is the place!!!…read moreGreat gym, classes are going to make you sweat! The coaches are knowledgeable and really there to push you. Jane the owner is amazing! If you are in the area, check them out!

Saturday Sweat Session. Special addition. Thank you Coach B and J. partner workout. MCread more

Nicky is one of a kind personal trainer! I normally don't…read morelike personal trainers because I always struggled with my body and working out, but ever since I enrolled in Nicky's group class in February 2024 I have enjoyed working out! She's hands on and modifies exercises especially if you need accommodations like myself! She also is welcome to feedback and really cares about her clients! She's also takes time explaining the purpose of each exercises and flow of group classes! I truly appreciate Nicky's style and approach of coaching and compassion especially for someone like me who struggles with weight loss and consistency. She inspires me to continue, not give up and keep going!

AMAZING!!! Nikki is so knowledgeable, kind, and patient. She took the time to explain everything…read moreand then if we forgot explained it again. She was constantly engaged to make sure we did the exercises correctly and I got the best workout ever! I cannot say enough good things! Worth every penny and I wish there were classes everyday!

To add context I have had 40+ stretches here and the only one who didint hurt my back afterwards…read morewas an employee who had the most clients for a reason and was let go. All the other people they have there simply don't cut it. They aren't as professional nor do they have the skills Lissa had. Owner is a weird guy who spammed my phone during meetings trying to see why I cancelled. The reason is simple you let go of your one good employee while the others skate on by I wouldn't have minded if he was more professional but he tried to be sneaky and rebook me with others I do not like

Love StretchVibe! Lissa is the best and helping me unlock tension in my muscles & joints. I sit…read morebehind a desk full time and a competitive athlete so I battle chronic tightness and soreness everyday. I've done both 50min and 25 min sessions. I feel amazing after each session and the next day even better! Really reduces DOMS after an intense workout. I'm telling everyone to come here and try it out, you'll feel incredible.

Since my first review over a year ago... I've continued to go to Pilates Forever Studio pretty…read moremuch every day (except when I'm traveling). It's not just the workouts, but the people and the feeling of community, that I truly enjoy. I love it so much, I signed up for their teacher training workshops in Feb-Apr earlier this year. I work full-time in the tech industry, but Pilates Forever Studio has become my 2nd home. Being a part of this studio for almost 2 yrs now has benefited me both physically and mentally, and I have gained long-lasting friendships with a lot of the people here. I've done the rotating gym memberships at 24-Hr Fitness, Bay Club, Orange Theory, etc throughout my whole life, but this is the first time I've stayed committed continuously to one place. I've lost over 45 lbs, and maintained my goal weight and I'm stronger than I've ever been with muscles I never knew I had! Check out Pilates Forever Studio... it was a life changer for me!

I took the 8am class with Grecia this morning and it was lovely! Parking was easy, check in was…read moreeasy, and class was great! I arrived and they asked if I had grippy socks and asked that I purchase them for safety reasons. They had plenty to choose from. The class size was very small (only 2 of us) so we got a ton of hands on attention and Grecia really made sure we were focused on the correct muscles for each exercise. The class was about 50 minutes long. I definitely would take a class from here again and would recommend to others!

I was so glad to find a Sunday mat Pilates class--especially on Easter--for anyone who doesn't…read morecelebrate or just wants to fit in a workout before festivities. Marylin was incredibly kind, introduced herself right away, and offered helpful modifications while guiding beginners with ease. The class felt welcoming and inclusive, with people of all levels, and I left feeling both comfortable and challenged by a great workout.

Great workouts and great coach. There workouts are customized based on the days! First three days…read moreof the week are leg days and rest half is upper body workout. It's never to boring to be working out here. Coach Tatiana is the best and always willing help everyone training/working out under her supervision. Prices are pretty reasonable and the facility is very neat and clean.

Update: I am no longer working out at the E.C. There were two reasons for this…read more One, I had two upcoming medical procedures and I was unsure about my recovery time. Two: Just before returning to work, I had restructured my budget. But I still feel that signing up and committing to this gym, was one of the best things I have done for myself in years. I gained so much strength. My posture improved, my balance, my coordination, and how I felt about my body as well. I no longer dread going to any gym, because I started in such a supportive, inclusive, and patient environment. I 1000% recommend EC, and I'll be back after I win the lottery.

This place is amazing! I've been working out my entire life and the workout program here seems to…read morebe the best and smartest workout I've ever seen. It's one on one coaching with technology driven equipment so you can't hurt yourself but yet get a great workout. So glad they are here!

I have been living in the Bay Area for 2 years and I have tried a lot of Muay Thai gyms and there…read moreis nothing better than CSA. Great quality coaches and training partners plus the facility is top notch.

At this gym you will find world class coaches and athletes. There are a variety of classes at a low…read moreprice. The gym is very large and has a ton of new equipment to use. One side of the gym has multiple striking and grappling equipment for the MMA program including a ring and cage. The other side of the gym has a full CrossFit area with weights pull up bars. I personally have attended most of the classes the MMA program has to offer and all the coaches are some of the best in the game, but I attend the morning Muay Thai class with Amber the most and she is a fantastic coach with years of experience. My overall striking and grappling have improved because of this gym and I plan to train here as much as I can. Thanks CSA!

I swear I have a love-hate relationship with this gym. I was happy to see the hand sanitizer…read moredispensers are now working which was my major contention before. The massage chairs now allow you to scan your pass in order to start up for one ten minute session per day instead of you having to bother the front desk person to start it up. In addition, they now have a red light therapy room that runs in ten minute sessions as well. You better believe I'll be taking advantage of the massage and RLT post shift. Zumba classes still available when I decide to drop by again (you're too popular Alberto!) and no issues with the workout equipment. I also appreciate that they have a variety of channels playing so you can station yourself accordingly based on your preference.

What a wonderful gym! Everyone is so helpful and attentive…read more The manager Joe was so patient when I had an issue. I am so glad I found this place. What a gem.