I cannot say enough how amazing I felt and how good my body changed coming here 4 days a week. I…read morewent for about almost two months and my body changed so much! I lost inches and felt amazing. Gio is amazing, and if wasn't for me having to move back to SD I would still be here!

Let me start off by saying I am not a fitness class person. I always went to the gym by myself and…read morethat was only when I made time for it randomly. I am in a wedding later this year and the bride has been goin to boot camp in L.a. consistently and has been seeing results so I decided to give this place a try. Definitely one of the best decisions I've ever made. I am already seeing results within 2 weeks. I am on vacation and the trainer is still sending me workouts to do while I'm gone. The customer service is great. The dedication to see you get the results you want is unmatched. I recommend anyone who is ready for a change to give this place a try!

This review is well deserved. Allow me to bullet point this review:…read more - Clean organized. - Trainer is always professional, early/there. - Environment is comfortable. No competition, no heavy socializing. Everyone is nice, we get our job done and go. - Trainers give you options that help with people who are not as athletic or have injures. - You get the workout you desire. Your not pushed to hard but are motivated to try harder. - Type of training. You get a total body workout everytime. Last but not least I leave there feeling like I just jumped in a swimming pool. Definaly check it out, I got to try it for a couple of weeks free. I have no doubt you'll be happy.

Rich is awesome. Has great cardio workouts. I am definitely sore 24hrs later from the workouts. He…read moreoffers boxing classes on Thursday as well and makeup classes on Saturday. His classes are definitely the only way i can get my self to work out. This review is a long time in coming, but Rich deserves it!

My son and I recently joined CFT and we are truly happy with it. This gym offers far more from the…read moretraditional gyms. You just have to experience it for yourself. We took the foundation 1 on 1 with our coach, Chris. He's really good, attentive, fun, knowledgeable, and helps us perform our best when it comes to the right posture, breathing techniques, etc. Highly recommended!

My home away from home! The coaches and staff here are amazing and supportive! I've reached my…read morefitness goals and more. No matter what level of fitness you start at, there is something for you here. Highly recommended!

Went to this studio for the first time today. Let me just say I am NOT a gym person. I'd much…read morerather be doing ANYTHING else besides working out. But mama isn't getting any younger so I signed up! I joined the 8:30 am class with Philip. He was a total professional. He explained everything to me and answered all of my (dumb) questions. When I goofed and pushed the wrong button on the treadmill he was right there to help. I felt totally supported by staff and other members. I liked the diversity of the club. There were folks there from all walks of life. It's a get down to business atmosphere. In other words....no one is standing around people watching. I appreciate that because in traditional gyms that can be bothersome. The hour went by really fast. Thank God. TLDR... Go. You'll be happy you did. I am.

Kick ass!!! I have been an OTF member for 6+ months (coming from my original home in downtown SJ)…read more I appreciate the warmth and encouragement of the coaches (and staff) they show us daily. Awesome music mixes, up-to-date machines, clean (large) showers, and the workout area is always air-conditioned (phew!) It's such a fun (but also serious) fitness regime - challenging enough if you're trying to train and easily adjustable if you're looking for an added fitness bonus to your lifestyle.

Started personal training here after I injured my leg. Focused on weight training. Ive always…read morebelieve that if you want to be good at something you surround yourself with the best in that industry. Both owners/trainers are professional award winning fitness/body builders and I am happy with the results I am getting from my sessions. I was also provided with an app and meal plan to track my results. I got to meet Mr. Olympia Jay Cutler who was at the gym recently hanging out. You know you are in the right place if pro world champions are around you. Keep up the good work.

Okay I'll be honest I didn't write this earlier well because it's a hidden gem I've been a member…read morefor almost 2 years and officially feel like family. This gym may seem intimidating to some but I promise have never felt the since of community and support that I feel at IWG. First off the owners are both amazing people with the perfect balance of sugar and spice! Dave is a beast and his intensity fuels me. Suzy is a force to be reckon with. First off she is goals but beyond supportive to every member there. They both are a wealth of knowledge that you just don't find at other gyms. Suzy leads a boot camp that I personally haven't done but damn it's pretty amazing. The gym is immaculate! Everything is organized and clean always. All the equipment is in perfect condition with pieces you just don't have in other gyms. They are firm with their rule and policies for good reason. "No phones on the floor allowed" why so aren't wasting your time or others. They do have a comfy lounge that is perfect in case you need rest up after or finish that important email. The other members are motivated, sweet as can be there for one reason... to be better than yesterday. Thank you IWG for being my home away from home.

LET ME TELL YOU SOMETHING…read more If you're reading these reviews it means you're looking for a personal trainer and I can tell you to just stop right now and sign up with Chantal/Tyler. My boyfriend and I worked with Chantal and she is the best hands down. She's kind, funny, and pushes you while understanding your limitations. We only did two 30 minute sessions a week but we could see and feel a difference in our body composition and overall confidence! The results would've been even more noticeable if we worked on our diet more which she also provides with nutrition coaching. We would've stayed with Chantal forever if it wasn't for us moving to the bay.

Chantal and Tyler are awesome! They really customized our trainings to each of our needs and…read morecurrent fitness levels. My husband and I each left our sessions feeling like we each got the workout we each needed. I highly recommend Elevated Personal Training.

Always great vibes and training at JG Tracy. Coach Alika and Kirk are always welcoming -- thanks…read morefor taking care of my daughter, Vida. If you are in the area and want to get into BJJ, highly recommend this gym! We enjoy cross training here. Thanks, guys!

I have been training here for almost 4 years, it's a fantastic place, very friendly coaches, always…read morewilling to help, 5 star instruction hands down no ego's there either like a family atmosphere, excellent for kids, I have grown so much in my journey, thank you coach Alika, an d coach Kirk, lots of Love my brothers I'm turning 54 years old soon still there kicking ass! Everyone is very respectful and nice.

I've been a member of this gym for several years and I highly recommend trying out a class. Nick is…read morethe best trainer!! His classes are challenging , and you will definitely get a great workout each class. He offers a variety of classes , and is open to suggestions if you're looking for something specific . The Grind Fitness family is awesome and definitely the reason I keep coming back!

Love "The Gym". This fitness center has an amazing supportive staff and fitness team! Most…read moredefinitely a hidden gem in the community! Glad to be apart of such a great environment!!

Amazing facility to bring your kids too! Very welcoming and staff is great! Coach Jon is the owner…read moreand the kids LOVE him!

We love Coach Jon and the staff at H4S. My kids always have fun while working hard in a competitive…read moreenvironment and learning about the game!

This review is on behalf of my wife:, she doesn't have YELP account…read more I've been a member for over a year. I've started to take my health more serious when I started back in May 2024. I've started to see weight loss and inches taken off. The trainers are great and very helpful. They will guide you through the workout. If you feel you can't do a work out, they will give you an alternative. The members are very welcoming. This gym has turned into my workout family.

Love this gym and the trainer(s). It has heavy bags, speed bag, weights and a variety of workouts…read moreto enjoy. Since coming here in 2018, I've dropped 35+ lbs and had fun in the process. Everyone is pretty cool here and they make you feel like family. I give TKO Fitness my highest recommendation and encourage anyone to check out a class. Zeid aka "Z"