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Tracy, CA

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CFT Fitness

5.0 (35 reviews)
Open • 5:00 am - 7:30 pm

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Vinny P.

Your one stop for Family Fitness and Crossfit fun! Not an ordinary gym, geared for families and the fun side of fitness.

Some CFT members out on a little run on Sunday's open gym!
Brittani H.

I started Crossfit two years ago as a boot camper thinking I was just going to do ONE month of bootcamp so I could get in shape for summer, 3 weeks later I was committing to one full year, then another full year! You will get hooked, you will love it, you will never want to leave!! CFT was the first gym I ever joined and committed to. Not only because I was loving the way it was transforming my body, but because of the friends and family I have made here!! Amazing, fun, hilarious and experienced coaches. HUGE facility!! Fun events!! Seriously if you haven't tried it, you NEED to. You are missing out.

CFT - grand Re-Opening. Doughnuts and deadlifts!

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4 years ago

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7 years ago

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14 years ago

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11 years ago

A year later and still going 3-4 times/week! Bigger location with much more to offer.

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15 years ago

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13 years ago

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Ask the Community - CFT Fitness

Review Highlights - CFT Fitness

“We took the foundation 1 on 1 with our coach, Chris.”

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Excel Health and Fitness

Excel Health and Fitness

4.9(33 reviews)
13.0 mi

I've been coming to this gym for a few months now, and I'm so glad I found Excel Health and…read moreFitness. What really sets this gym apart from others I've been to is how involved and supportive the coaches are. From day one, they made me feel welcome and encouraged. They take the time to explain the exercises, make sure you're doing them correctly, and truly help you get the most out of each workout. One extra touch that really stands out is how involved the owner, Danny, is. He actually takes the time to check in with you, see how things are going, and make sure you're feeling supported. Even the motivating emails make a difference -- they help keep you accountable and remind you why you're showing up in the first place. This gym feels less like a place you just work out and more like a community that actually cares about your progress. Highly recommend if you're looking for encouragement, guidance, and a place that genuinely wants to see you succeed.

I was recently reminded that I've been a member at Excel for seven years now- crazy how time flies!…read moreI first joined this gym to train with the competitive athletes but was surprised by how much I fell in love with the gym and its incredibly positive and uplifting community. Community is a big deal here, and building it is one of the main focuses of the gym. The coaches are also great at providing knowledgeable/personalized feedback. I know people are hesitant to invest in a CrossFit membership ($$) but coming from someone who's paid for multiple gym memberships and barely used them, this one is definitely worth it. The value is in having a whole community help push you towards your fitness goals. So many days I didn't feel like training but then started working out with friends and all of a sudden, it's like you're playing a game. Everyone is beyond friendly here and finding people willing to suffer through a WOD with you is pretty easy. If you want to have fun and improve your health and fitness in the process, I'd definitely recommend Excel for you.

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Excel Health and Fitness
Excel Health and Fitness
Excel Health and Fitness

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The Grove Fitness - Connor working out at The Grove Fitness

The Grove Fitness

4.6(14 reviews)
44.5 mi

A friend of mine suggested doing CrossFit. After years of doing traditional workouts. I decided to…read moregive CrossFit a try. I've been doing it about a month now and it's an amazing workout. I can see how it has the contagious effect of becoming a way of life. Some of the things I like: the CrossFit workout times are flexible (weekdays 5:00am, 8:30am, 12pm, 4pm, 6pm, 7:30pm), plus Saturday morning - there are different rates for however many times a week that works for your schedule. I've been to a few different timeslots and everyone else taking the classes are friendly, and help motivate you to do your best. Ryan Webb is super helpful - he knows his stuff and he helps with getting your form right (safety first!), providing nutrition tips. In less than an hour I get a better and more efficient workout than I'd been doing for years prior. No longer just focusing on things like how much I bench, I've found that CrossFit helps you become much more well-rounded in your strength and mobility. If you've never done things like deadlifts, kettlebell workouts, power cleans, or box jumps, don't worry. You learn the ropes and then go at whatever intensity level works best for you. It also makes you want to eat better (try to stay away from crackers/rice/pasta/bread) and incorporate more protein each day. I've already noticed a difference in how I look and feel, and am continually excited to check the next day's WOD (workout of the day) when it's posted to see what's coming next!

Unsafe for individuals with cognitive delays in development. They don't instruct on correct form or…read morebody awareness. They allow small children to run around the gym in and out of the area individuals are working out in.

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The Grove Fitness - Them Assault Bikes are no joke!

Them Assault Bikes are no joke!

The Grove Fitness - Push-up

Push-up

The Grove Fitness

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The Camp Transformation Center

The Camp Transformation Center

4.8(24 reviews)
44.3 mi

I've been a member at The Camp for a little over a year now, and joining was one of the best…read moredecisions I've ever made. It has truly changed my life for the better. I'm the strongest I've ever been, both physically and mentally, and I owe so much of that to the incredible coaches and staff. From day one, everyone has been so welcoming and encouraging. The coaches constantly push me outside of my comfort zone, helping me try new things and become a better version of myself. They genuinely care about your progress and celebrate your wins right alongside you. One of the things I never expected was the amazing friendships I've made. What started as simply showing up for a workout has turned into becoming part of a community filled with people who motivate, support, and cheer each other on. It's been incredible getting to know so many members, and I've made friendships that extend far beyond the gym. The owners, coaches, and front desk staff go out of their way to get to know every member, check in to see how you're doing, and make everyone feel valued. They create such a positive, welcoming environment that it truly feels like a safe place where people of all fitness levels can come, work toward their goals, and simply enjoy being there. Whether you're getting in a workout before work or unwinding after a long day, The Camp is the perfect place to be. The camaraderie, motivation, and genuine sense of belonging are unlike any other gym I've experienced. I'm so grateful to be part of this community, and I can't recommend The Camp enough. Thank you to everyone who has made this past year such an incredible journey!

I've been at the camp for ALMOST TWO YEARS now and it has changed my life. I've lost over 60lbs…read moresince joining and I wake up everyday excited to workout and build my strength. The trainers care about you as an individual and know that each person has their own journey and battles and never prescribe a "one size fits all" mentality to their training methods. You can modify when you need to. You can be pushed to your best and you are given the best pep talks through it all. I've successfully completed Spartan races and hopped over 6ft walls because of the trainers believing in me. I've ran half marathons because I've met so many amazing people here that keep pushing me to do more! This place has changed my life. The community inside is a family and I'm so thankful for this place existing and showing me that fitness is for everyone!

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The Camp Transformation Center
The Camp Transformation Center
The Camp Transformation Center

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Ironworks Gym - PRO STYLE DB #5 - #150

Ironworks Gym

3.7(6 reviews)
0.1 mi

Started personal training here after I injured my leg. Focused on weight training. Ive always…read morebelieve that if you want to be good at something you surround yourself with the best in that industry. Both owners/trainers are professional award winning fitness/body builders and I am happy with the results I am getting from my sessions. I was also provided with an app and meal plan to track my results. I got to meet Mr. Olympia Jay Cutler who was at the gym recently hanging out. You know you are in the right place if pro world champions are around you. Keep up the good work.

Okay I'll be honest I didn't write this earlier well because it's a hidden gem I've been a member…read morefor almost 2 years and officially feel like family. This gym may seem intimidating to some but I promise have never felt the since of community and support that I feel at IWG. First off the owners are both amazing people with the perfect balance of sugar and spice! Dave is a beast and his intensity fuels me. Suzy is a force to be reckon with. First off she is goals but beyond supportive to every member there. They both are a wealth of knowledge that you just don't find at other gyms. Suzy leads a boot camp that I personally haven't done but damn it's pretty amazing. The gym is immaculate! Everything is organized and clean always. All the equipment is in perfect condition with pieces you just don't have in other gyms. They are firm with their rule and policies for good reason. "No phones on the floor allowed" why so aren't wasting your time or others. They do have a comfy lounge that is perfect in case you need rest up after or finish that important email. The other members are motivated, sweet as can be there for one reason... to be better than yesterday. Thank you IWG for being my home away from home.

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Ironworks Gym - Susie Spotting Leticia  These Girls Don't Play!

Susie Spotting Leticia These Girls Don't Play!

Ironworks Gym
Ironworks Gym - JAY IS INTRODUCING ME ON JAY CUTLER TV

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JAY IS INTRODUCING ME ON JAY CUTLER TV

CFT Fitness - healthtrainers - Updated October 2026

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