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    Central Valley Performance and Recovery

    5.0 (2 reviews)
    Open 8:00 am - 7:00 pm
    Updated a few days ago

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    Services - Central Valley Performance and Recovery

    Group fitness

    Personal training

    Physical therapy

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    Recommended Reviews - Central Valley Performance and Recovery

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    4 years ago

    Great place to learn how to powerlifting or continue your journey. Kyle is an awesome coach.

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    4 years ago

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    Valley Fitness - Outside of the building

    Valley Fitness

    3.0(11 reviews)
    2.0 mi

    I did not have a good experience at Valley. The front desk…read moreworker I believe her name was Jackie was extremely rude when I was asking her about my membership. She said I could talk to a manager but then never had one come up or call me back. She made my experience terrible and had the worst customer service! For that I canceled my membership and will be going to inshape! Don't recommend have a better attitude if you're going to be at the front desk !

    I've been going to Valley Fitness for a while now and the improvements they've made recently really…read moredeserve recognition. The cleanliness of the gym has improved a lot compared to before. Almost every time I'm there, I see staff actively cleaning the floors, wiping down machines, and making sure equipment stays sanitary. It's clear that they're putting effort into keeping the place clean and comfortable for members. Another thing that stands out is how friendly and welcoming the staff is. Everyone at the front desk is polite and helpful, and they always greet people when they walk in. The three manager ladies who are usually there especially deserve a shoutout--they're always professional, approachable, and doing a great job keeping things running smoothly. You can tell they genuinely care about the gym and the members. There are plenty of treadmills, ellipticals, cable machines, squat racks, benches, and free weights, so it's easy to get a full workout without feeling limited.

    Photos
    Valley Fitness - They say $1 to join but it's  not then the annual fee 60 days after membership

    They say $1 to join but it's not then the annual fee 60 days after membership

    Valley Fitness - Hydro massage cured me from a pinched nerve I couldn't reach. Multiple vents but slowly but surely back to my daily gym workout

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    Hydro massage cured me from a pinched nerve I couldn't reach. Multiple vents but slowly but surely back to my daily gym workout

    Excel Health and Fitness - Restorative Candle-night Yin Yoga

    Excel Health and Fitness

    4.9(32 reviews)
    2.9 mi

    I've been coming to this gym for a few months now, and I'm so glad I found Excel Health and…read moreFitness. What really sets this gym apart from others I've been to is how involved and supportive the coaches are. From day one, they made me feel welcome and encouraged. They take the time to explain the exercises, make sure you're doing them correctly, and truly help you get the most out of each workout. One extra touch that really stands out is how involved the owner, Danny, is. He actually takes the time to check in with you, see how things are going, and make sure you're feeling supported. Even the motivating emails make a difference -- they help keep you accountable and remind you why you're showing up in the first place. This gym feels less like a place you just work out and more like a community that actually cares about your progress. Highly recommend if you're looking for encouragement, guidance, and a place that genuinely wants to see you succeed.

    I was recently reminded that I've been a member at Excel for seven years now- crazy how time flies!…read moreI first joined this gym to train with the competitive athletes but was surprised by how much I fell in love with the gym and its incredibly positive and uplifting community. Community is a big deal here, and building it is one of the main focuses of the gym. The coaches are also great at providing knowledgeable/personalized feedback. I know people are hesitant to invest in a CrossFit membership ($$) but coming from someone who's paid for multiple gym memberships and barely used them, this one is definitely worth it. The value is in having a whole community help push you towards your fitness goals. So many days I didn't feel like training but then started working out with friends and all of a sudden, it's like you're playing a game. Everyone is beyond friendly here and finding people willing to suffer through a WOD with you is pretty easy. If you want to have fun and improve your health and fitness in the process, I'd definitely recommend Excel for you.

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    Excel Health and Fitness - Yoga Class- Vinyasa

    Yoga Class- Vinyasa

    Excel Health and Fitness
    Excel Health and Fitness

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    Planet Fitness

    Planet Fitness

    3.0(46 reviews)
    1.0 mi

    It's fine for the price but there are a few issues. Please turn up the AC! Between the entire front…read moreand sides of the gym being full length windows and letting heat in... and the amount of people not wearing deodorant... it gets really hot and stinky in this gym! I've never seen a staff member cleaning..... way too many gym members here are too comfortable NOT CLEANING the machines after using.... Employees should be monitoring this and cleaning. The 30 minute circuit room, that yellow room in the back- employees should be monitoring this area and making sure members are utilizing it CORRECTLY. This is supposed to be a quick circuit, completed in order. I use this room every time I go here and not one time have I been able to compete the circuit IN ORDER and not one time have I been able to use every single machine in the circuit due to other members just sitting on these machines on their phones. This is not a break area. This is a quick circuit area. Members here have the WORST gym etiquette I've ever seen and staff turns a blind eye.

    By far one of the best PF's I've visited. Staff are friendly & welcoming towards gym goers, and are…read moreoverall great to talk to. There is a ton of strength equipment, which are well-kept and cared for. The 30-minute circuit also still exists at this location, which is honestly an awesome thing to still have. Additionally, I enjoy how the majority of equipment is older Precor machines, which are much smoother & better to use. ( + they weigh the actual weight labeled on the stack! ) Overall, the gym's clean and well-kept, the staff is nice, and the atmosphere is good, since everyone there minds their own business & just works out + the music choices from the staff are great.

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    Planet Fitness
    Planet Fitness
    Planet Fitness

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    Central Valley Performance and Recovery - healthtrainers - Updated May 2026

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