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    Central Valley Performance and Recovery

    5.0 (4 reviews)
    Open • 8:00 am - 7:00 pm

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    Response time

    30 minutes

    Response rate

    100%

    Services - Central Valley Performance and Recovery

    Physical therapy

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    Recommended Reviews - Central Valley Performance and Recovery

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    4 days ago

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    2 months ago

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    5 years ago

    Great place to learn how to powerlifting or continue your journey. Kyle is an awesome coach.

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    5 years ago

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    I've been coming to this gym for a few months now, and I'm so glad I found Excel Health and…read moreFitness. What really sets this gym apart from others I've been to is how involved and supportive the coaches are. From day one, they made me feel welcome and encouraged. They take the time to explain the exercises, make sure you're doing them correctly, and truly help you get the most out of each workout. One extra touch that really stands out is how involved the owner, Danny, is. He actually takes the time to check in with you, see how things are going, and make sure you're feeling supported. Even the motivating emails make a difference -- they help keep you accountable and remind you why you're showing up in the first place. This gym feels less like a place you just work out and more like a community that actually cares about your progress. Highly recommend if you're looking for encouragement, guidance, and a place that genuinely wants to see you succeed.

    I was recently reminded that I've been a member at Excel for seven years now- crazy how time flies!…read moreI first joined this gym to train with the competitive athletes but was surprised by how much I fell in love with the gym and its incredibly positive and uplifting community. Community is a big deal here, and building it is one of the main focuses of the gym. The coaches are also great at providing knowledgeable/personalized feedback. I know people are hesitant to invest in a CrossFit membership ($$) but coming from someone who's paid for multiple gym memberships and barely used them, this one is definitely worth it. The value is in having a whole community help push you towards your fitness goals. So many days I didn't feel like training but then started working out with friends and all of a sudden, it's like you're playing a game. Everyone is beyond friendly here and finding people willing to suffer through a WOD with you is pretty easy. If you want to have fun and improve your health and fitness in the process, I'd definitely recommend Excel for you.

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    Planet Fitness

    Planet Fitness

    2.9(50 reviews)
    1.0 mi

    The trainer Quiara was amazing! Very patient and friendly! She made me so comfortable with my…read moreworkouts. 10/10 will always recommend! Ask for quiara the next time you are at planet fitness.

    This is DIRECTLY aimed towards Manteca PF…read more Now I understand Planet Fitness "is what it is", which is why it 's less expensive than most of the surrounding gyms. But those of us who pay about $25 for the Black Card amenities are jipped! i love that thete are a HUGE amount of cardio TREADMILLS to choose from, but that's pretty much it! There are Elipticals and the bikes. Don't like those. Every other Stairclimber is broken and they have been for the last month and a half since i've joined. Along with that, every other weight machine is broken also and have been for weeks!! What really did it for me today (Friday May 22)? I like to use the amenities, which include the hydro-bed and the stand up tanning booths. And today I couldn't use them! There is ONE infrared booth that they keep saying it's broken. But that's been for a whole month and a half it's been down. So I use the stand up tanning booths. Tanning booth #1 is just fine, but #2 doesn't have enough cooling with the fans! You can only stand being in there for 3 minutes before you start boiling! Something is VERY wrong there! Today, when I asked to use #1booth, the gentleman told me #1 is down! WHAAAT!!?? EVEN THE LAY DOWN TANNING BED IS OUT!?? I was NOT interested in boiling for 3 minutes in #2!!!! And there's only one hydro-bed in use, because the other ones, as one of the girls told me, they were "overheating" and are down! This is a horrible disservice that this particular Planet Fitness is doing to their members! I do understand things break down. But my gosh, why does it take so long to get it fixed?? Not to mention the filthy women's dressing room ( there were globs of hair and crumbs from what looks like chips on the floor under the changing room bench) as well as the big glob of hair that was in the walkway as you enter the black card membership glass entrance. The big fan was swirling it around, and all I can think of was yuck! I went to the Tracy Planet Fitness today and my goodness, the difference is night and day! It's cleaner! I went into their tanning booth and man....it was CLEAN and not to mention a lot bigger! I KNOW it was clean because you could smell the formula that they put in the spray bottles. and it was very evident. I'll be driving from Lathrop to Tracy for now on. I would not set foot in the Manteca facility at all and I will advise against it unless something changes quick!

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    Central Valley Performance and Recovery - healthtrainers - Updated October 2026

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