Coach Ashley is an amazing running coach along with being a wonderful person. Her programs range…read morefrom very beginner 1-2mile run walks to full marathon training. I'm a person who could do a 2mi but anything more than that would leave me sore for DAYS and ready to puke... I'm happy to say just two weeks ago with Ashley's help I ran The Cap 10K!!! Seriously! Not just jogged but I completed the whole race with 12min miles and her by my side the whole time helping with visualizations and breathing techniques. She was so wonderful during the training, but I did not expect her to coach me side by side through the whole race. It's really a testament to her beautiful spirit and commitment as a coach.

Coach Ashley has changed my life. Become A Runner program was a great way for me to start running-…read morefirst time runner. She is knowledgeable, not intimidating and knows how to motivate and support!

Evan at Blackbird is an exceptional trainer. My husband, brother (who has Down syndrome), and I…read morehave trained with him for over two and a half years, and he tailored our joint workouts to fit each of our interests, needs, and injuries. His thoughtfulness and deep knowledge made every session feel safe, effective, and motivating. As someone who used to skip workouts, I now genuinely look forward to them. We're now fitter and stronger than ever -- and that's entirely thanks to Evan's guidance. If you're looking for a smart, kind, and adaptable trainer who truly listens, Evan is the one.

I met with Brenda on my initial meeting so she can hear my concerns and give me a roadmap. She was…read moreincredibly knowledgeable and I did not feel uncomfortable or judged at all. She matched me up with Maria who is also knowledgeable and so sweet! I found my sessions to exciting and fun! She switched it up every time I saw her so i never knew what was coming! I loved that I was never too sore the next day to the point where It hurt to walk! She educated me in stretching correctly for areas I told her were my concern and gave me feedback for improvement. I got on a great start and definitely felt and noticed myself get stronger! I planned on coming back, however I ended up moving to New York for work. :-( I definitely recommend coming here especially if you don't know what you're doing like me!

I've been training with Nikki for almost a year and I can't put into words how amazing it is to…read morework with someone as knowledgeable and invested as Nikki. She genuinely cares about her clients and her enthusiasm is contagious. I've gained strength, confidence and a renewed love for working out. I highly recommend Nikki!

Nikki is great at what she does! I've trained on and off with her for over a year and I have really…read moreseen results when I train with her expertise. She really takes an interest in helping her clients accomplish their goals and is very approachable. She has a very encouraging tone and I've never felt uncomfortable or intimidated by her, which is rare with personal trainers. Love her!

Had the pleasure of connecting with Michael Richwein - a knowledgeable coach who truly believes in…read morechanging peoples lives for the better through movement and nutrition. Highly recommeneded.

Top notch facilities and training. They have recovery down to a science as well…read more However the best part of this gym is the community and the owners. Any given day you can be working out next to the owners of the gym. They open themselves up to you with any questions or concerns you may have. They'll treat you like family. I've also never been to gym that has a client base like this. It is a premium product, so the gym will attract premium individuals. Give this spot a go

Carmen is not only a talented personal trainer but she is an amazing human being. I have worked…read morewith trainers and practioners in the past that just go though the motions, but she is so present and thorough in her guidance. She is incredibly knowledgeable about the body, and helped me identify underlying issues with my body mechanics and breathing that I've been struggling with for years. Carmen is intuitive and compassionate, and beyond being an amazing trainer she is truly a healer. I cannot recommend her enough!

I wanted weight training with posture and technique as top priorities. Sitting all day does a…read morenumber on my health and posture. Over the past few months, Carmen's work with me has significantly improved how I feel throughout the day. With her training, I've discovered entire groups of muscles I never even knew I had. Mainly in my back. Building them up has made keeping decent posture easier throughout the day. That's my primary goal and it's clearly happening. I hold myself differently and feel more comfortable, especially at my shoulders and lower back. My lower back pain is gone. I sleep better and feel more confident walking around. Carmen has a real intuition for the body's movement, reminding me of my ballerina sister. Carmen can tell just by watching when something is off. She's also great to be around; whether it's the exercise, the company, or both, I'm always more cheerful leaving a workout. The app plus video also enables me to continue sessions while traveling. Anyone who can have her guidance is very fortunate.

If you're not one to read lengthy reviews I'll cut right to the chase- train with Katie! She is a…read morephenomenal trainer and human being and you will be so happy that you made the choice to improve your health with her. My journey with Katie started right after a really difficult time in my life. I was heavier than I had ever been (by a lot!), was stressed out and anxious, and definitely was not putting my health first. When we started working together the workouts were awesome but I wasn't seeing the results I wanted because my diet and lifestyle was not changing. It wasn't until Katie and I had a heart to heart that I started examining the root causes of my unhealthy lifestyle and made the commitment to change. So many other trainers would have just taken my money but Katie really cares about changing peoples' lives. Having her in my life has been a huge blessing. As for the numbers- I'm down around 30 lbs since I started seeing Katie and have lost 26 inches. More importantly I'm happier and healthier than ever before! If you're looking for a trainer who will give you personalized attention and great results at a very fair price call Katie!

I feel like "cooperate" type gyms have taken all the fun behind personal training. I don't just go…read moreto katie for results I go to katie for everything and it's fun!!! She's been my trainer for over 2 years and I couldn't live with out her. Not only did she help me lose all my 65lbs I gained when I had a baby but she continues to help me maintain a healthy happy body that I feel good about from the inside and out! She's the poo lady and gents.... so take a big wiff!

This is a response to my previous review. To be honest, I would like to be done with this company,…read morebut I cannot let a business owner leave a reply that is not true at all. Nicole, your reply to my review is not true. I honestly cannot believe the audacity that you have to blatantly not tell the truth in your response. 1. I did not lose a "good amount of weight" by working out with you and I was not even close to my goal weight. I'm not sure why you would even say that. 2. I did not quit for "personal" reasons. I had to stop because of medical reasons for a period of time. My goal was to only stop during the duration of my recovery from radiation per my Oncologist's/Endocrinologist's request. If you are talking about personal: I did share with you that my father in law had passed away during the time of my recovery, but that had nothing to do with us continuing to train. 3. Yes, I did ask for a refund because of my unforeseen medical situation. I had been in the hospital twice and I shared with you that my father in law had passed away and I could use that money to help with arrangements and I would have gladly picked back up my training with you when I was 100% better. - You never responded to my text - When you finally did (almost a week later) you were rude and very cold - You made things VERY awkward - You got upset when I started to hold you accountable for promises already made in regards to my training, training session times, and money arrangements. 4. I DID NOT CHOOSE TO END MY TRAINING. YOU CHOSE TO END MY TRAINING BY GOING BACK ON WHAT YOU SAID TO ME. You didn't like that I was holding you accountable for things that you said and did during the duration of our short time training. You said: "I was trying to be kind and let you keep them indefinitely even though I didn't have to. To be honest when you come at me like this it makes me regret doing so" and by coming at you, you must be referring to me keeping you accountable for what you said, trying to figure out when I would get my last training sessions in with you, and not just let you keep my hard earned money. 5. You have NEVER sent me my workouts! EVER! I have asked you at least 4-5 times and you never sent them to me. As a matter of fact I finally had to tell you never mind I will type up what I can remember from the workouts. You are 100% not telling the truth by saying you would "resend" workouts that you provided me because YOU NEVER SENT THEM IN THE FIRST PLACE. 6. Per your contract, which I'm sure you're familiar with it states: CUT CLAUSE: Invictus Fitness reserves the right to end your program at any time for any reason. If this should happen with paid workouts remaining you receive a pro-rated refund. Well, you cut me. WHERE IS MY REFUND? If you didn't cut me, then why did you block my number? Why did you make promises and then go back on them? How can an honest business woman do that? HOW DO YOU EXPECT ME TO TRAIN WITH YOU AGAIN AND GET WHAT I PAID FOR WHEN YOU BLOCKED ME AND WON'T RESPOND BACK TO ME. Lastly, I do not need a copy of my contract because I have one and clearly you don't follow your own contact anyway, I do not need to train with you ever again and clearly that wasn't your intention either because you blocked my number, and I don't need any workout information from you because clearly you would have given me the information the first time I asked for it. What I do need is for you to be an honest business woman and for you to have integrity within your company to fulfill your end of obligations when asked from a client. I would also like for honesty to be spoken. There is no need to not tell the truth when handling business arrangements and fulfilling promises made between two people when your client is just trying to hold you accountable for your words and actions. *I added a picture of Nicole's first response* *I added another picture of Nicole's second response* ***UPDATE TO NICOLE'S SECOND RESPONSE*** I asked for a refund and you said no, ok that's fine. This has nothing to do with that, it is everything else, but I get it, you're trying to save face. I'm not frustrated. I'm just letting everyone know what type of person you are and how you run your business. I didn't refuse an offer because no offer was given to me. You blocked me. It's ok, I have proof of all my "claims/events". I hope you can find it in your heart to run your business better and stop taking people's money. Thanks!

I just wrapped up 7 months of personal training with Nicole. After some pandemic weight gain, much…read moreless activity and a difficult year, I knew I needed some help and support with my fitness. I wanted to drop some weight, get fitter, and feel stronger. Nicole came to my house twice a week to train me, and she was the right balance of encouraging and challenging. She never made me feel bad for not being able to do something but trained me at the level I was at and pushed me to do better week after week. She also gave me pointers on my diet, which was immensely helpful in helping me drop weight. In addition to training, Nicole is just an all around awesome person and I enjoyed our time each week to chat and catch up while we worked out. I've lost 30 pounds, 17 inches, and 14% body fat, and I've never felt better. I'm motivated to continue on with my healthy lifestyle and to keep getting fitter. I wish I could give Nicole more than five stars in my review-she's amazing!

Fit Steady is the answer. If you're reading this review you've probably been considering getting a…read morepersonal trainer or joining a gym. Stop. You've searched enough, Melanie and the Fit Steady team will connect you with the trainer that's perfect for you. About 6 months ago I started my journey to fitness (again). After searching Yelp for reviews, Googling trainers and gyms near where I live, nothing looked all that appealing or different than what I'd tried before. Until I came across Fit Steady. After taking 5 minutes or so to read through the website and browse the list of trainers who were available (the list was much shorter back when I joined...) I decided to go ahead and fill out the Contact Us and ask for a consultation. Melanie set up an appointment very quickly got to the point, she was going to find me a trainer. One that would take their time, fit my personality, and tailor a program what I needed. That's just not something that sales people at the big box gyms will do, or even consider doing. Ever since that fateful day when I first spoke with Melanie I've been working with Anne Walker (my Fit Steady match!) and have nothing but great things to say about the experience. I'm closer than I ever have been to meeting my fitness and health goals, I credit this success to the time that Melanie spent to get to know me and my needs, and her ability to find a trainer who matched up perfectly. I wholeheartedly support and recommend Fit Steady!

FitSteady is awesome! From my first contact, Melanie was on it! She worked with me to learn about…read morewhere I am today and what my goals are for fitness. She used my specific data to find the right trainer for me. The trainer that I am paired with is great! He is focused on my success, and we work together at a level that is right for me. If you are serious about fitness and have had trouble finding the right starting point, FitSteady is your answer. You will be glad you did it!