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    Mindful Therapy Group - Southcenter

    2.5 (53 reviews)
    Closed 8:00 am - 4:00 pm
    Updated 1 month ago

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    When adding payment information, the "Authorize for automatic charging against any outstanding patient balances" option is useless.

    Unless you're okay with being charged whenever Mindful Therapy Group wants, I would NOT recommend it. All payments are charged automatically, no matter what you do. Quality of the care itself is fine -- however there is something extremely broken in the billing setup. Mindful Therapy WILL charge your card on file **even if you uncheck** "Authorize this card for automatic charging against any outstanding patient balances". This has happened multiple times. This is a HUGE issue for the vast majority of therapy patients who need to wait for a paycheck to come in before paying for expenses like this. I am appalled that this issue has not been fixed after multiple complaints.

    Debbie N.

    I found Mindful Therapy through an internet search; I previously saw another provider and was looking mainly for a therapist to help with past traumatic childhood experiences of having had lost both parents and me attempting to parent without parenting skills. It took more than 17 years to finally decide I should see one and I must say, I wished I'd done it sooner. A part of me felt that I was strong and could get past the stress and sadness - and now to go to therapy and be taught coping mechanisms and how to handle everyday tasks with time management skills, 'reprogramming' past sad vivid memories into 'normal memories,' I realize I could have lived so many years more happily had I gone in sooner. I currently see a provider and a therapist at Mindful Therapy. Both are excellent at communication, providing reminders and sharing their experiences. Scheduling with them has been very smooth.

    This is how my provider treated me.
    Janet C.

    I DO NOT RECOMMEND. Proceed with caution. Backstory: I was scheduled to have a session with therapist Crystelle. Unfortunately, several days prior to meeting with her, I came down with COVID for the first time and it threw me for a loop. I cancelled well within 72h of the window of her appointment. This was fine and their front office was responsive. I then showed up for the next appointment and (still under the COVID haze) I was out of it and told Crystelle as much. She asked me why I did not complete the paperwork and told me she would like to reschedule until I completed the paperwork (she didn't want to chat at all--understood, not a problem). The issue was that I was not in the Patient Portal system they set me up in and after several emails back and forth, the Front Office folks reset me and I got in, and completed the paperwork. We rescheduled. Finally I got to my first appointment with her. Crystelle was professional enough, though a bit reserved. That's ok, everyone has their own style. However, I got the sense through our conversation that we would not really "jive". Finding a therapist is all about being comfortable and being able to take advice, right? So the next week, after auditioning more therapists, I went ahead and cancelled with Crystelle, no hard feelings. Our appointment was supposed to be for Thursday at 2pm. I had sent her an email at Wednesday at 4:13pm cancelling service (this is according to her). She immediately sent me a bill for $120 because I didn't send her an email prior to 2pm on Wednesday. Along with the email in the photo below. I am all for paying fees I'm supposed to incur, but with this treatment? I still sent her an email well ahead of our appointment, not a few mere hours--is it really necessary to be so petty? Honestly folks, you can be the judge of this, but go ahead and look at the message--Go ahead and read these other reviews. A therapist's office is, I would think, supposed to be positive and nurturing. NOT petty and demeaning. I dodged a bullett-- now you all, GOOD LUCK & BEWARE.

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    4 months ago

    Chelsey and Joe are really nice 5 stars number 1 therapy ever!!!!!!!!!! Receptionists are very nice!

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    My therapist and psychiatrist have been wonderful. I highly recommend! They also have telehealth visits and/or in person appointments.

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    I love my therapist and the officer is 10/10 nice--come for the therapy, stay for the couches

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    Page 1 of 2

    Ask the Community - Mindful Therapy Group - Southcenter

    Review Highlights - Mindful Therapy Group - Southcenter

    Anca Boudreaux has been so incredibly helpful for me and I am so grateful.

    Mentioned in 2 reviews

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    I had given up completely on the entire concept of being able to find meaningful and effective help…read morethrough therapy. Historically, I'd come out of months of sessions with past psychologists feeling like I had achieved little more than temporarily effective emotional venting. Yet I was motivated to try therapy one more time, with one more psychologist, only by the insistence of my wife. I'm very grateful that I did. I have now completed just under a year of therapy with Dr Sonnanburg, finally knowing, for the first time, that profoundly meaningful, lasting, fundamental changes have occurred with my thinking, general disposition, self-control, attitude, interpersonal communication skills and much more. And this is not only from my perspective. These changes have also been seen by others who know me best and my wife - the person who knows me better than anyone, demands the best I am capable of, and is my most constructive critic. Dr. Sonnanburg has provided me with an effective toolset for lifelong healthy, constructive daily living, thinking and human relationship-building. I was methodically guided to be able to objectively reflect on and reevaluate long-established patterns of thought, behavior and belief, which had been working against me in life and destroying any chance for lasting peace of mind. Most of these issues, which I had been self-perpetuating daily, I was completely oblivious to until starting therapy. So, I hope you've been lucky enough to read this summarization of my experience, and that you take the same steps that I did to begin the process of ending psychological pain, frustration, interpersonal difficulties, and other problems in your life. Thank you, Dr Sonnanburg.

    I highly recommend Dr. Sonnanburg. He has an amazing ability to see the bigger picture and the…read moregoals you're working towards, but listens and helps with all the little details to help you get there.

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    I came to Dr Hatt for business coaching, looking for help figuring out how to better navigate a…read morecomplex corporate organization and find more fulfillment in the work I'm doing, and in the life I'm living. After 6 months of coaching, I feel I found what I was looking for! I had tried starting a meditation practice about 10 years ago and enjoyed it, but found it difficult to keep up. Having Dr Hatt as a guide and inspiration through that practice was extremely helpful. I have meditated for 20 minutes almost (not quite ;-) every day for the last 6 months. I have come to not only do the practice, but understand and feel why it is so important, and feel that I've gained an incredibly important tool for handling work and other parts of my life moving forward. Mixing this with other techniques he teaches, and just having the benefit of a wise, compassionate, supportive coach in your corner really opens up new opportunities for growth that make finding the next chapter all the more exciting.

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    Sean Patrick Hatt, PhD - View into the zendo from the waiting room. Dr. Hatt meditates with his clients and integrates the practice into the therapy.

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    Sean Patrick Hatt, PhD - Dr. Hatt's office interiors are peaceful, positive and serene.

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    Dr. Hatt's office interiors are peaceful, positive and serene.

    Alexandra Szablya

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    Alex is LIFE CHANGING. She is seriously the best therapist I have ever had in my life. She just…read moregets it. And she knows how to get you to a better place. My favorite thing about Alex is that she worked a corporate job for many years before becoming a therapist. This is so important because as a young female Seattleite in tech, I struggled with many workplace issues that Alex instantly understood. She knew how I felt, and she knew exactly how bad things could get in the workplace. I still carry Alex's teachings with me, to this day. She had me run through several therapy exercises, including diagramming my core relationships and balancing my emotional and rational sides to achieve the wise mind. Alex gave me the strength to fight for my beliefs while taking care of myself. She gave me a safe space to recover and grow. I'm deeply grateful for Alex, and I highly recommend her to anyone and everyone in the Seattle area!

    Alex has been my life coach for almost three years and has changed my life! When I first came to…read moreher, I came in due to stress related to PTSD. She provided me with the tools to be able to handle my stress in healthy productive ways. We quickly developed a strong relationship and I started coming to her for advice, guidance and support for every aspect of my life. Going through relationship ups and downs, career changes, family, loss and whatever else life threw my way, I knew I could count on Alex to have my back at to provide me with level headed and practical advice. I could not thank Alex enough for all that she has done for me. Alex is generous, kind, honest and I could not have asked for better friend and life coach.

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    Inner Nutritionist

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    5.0(8 reviews)
    13.6 miFremont

    I have been a client of McKenzie's for several years now and I cannot recommend her enough. She is…read morephenomenal in her care of her clients. Her space is comfortable, a haven on the uppermost floor of the office building that houses her office. McKenzie Zajonc is the founder of the Inner Nutritionist™ and she works tirelessly to create a safe haven where women come to feel better. From her site: Inner Nutritionist™ is "a business committed to freeing women who have been hijacked by our diet-minded culture. She helps her clients trade in their food and body struggle for a more meaningful, free, and magnificent life. She is not your typical Nutritionist." It's true. McKenzie is not your typical nutritionist, she holds two master's degrees: one in Nutrition and one Health Psychology from Baster University, the world's largest Naturopathic Medicine school. She firmly believes in HAES, always listens, and never judges, offering in-office appointments and phone consults. I've always felt safe speaking with her. Always. There is street parking with a pay lot on the same block, if you can't find anything easily. If you are seeking someone to help you navigate any food issues or newly diagnosed allergies, McKenzie is an excellent choice.

    McKenzie is the best! I have educated myself about health and nutrition for years and years in a…read morequest to live the "healthiest" lifestyle possible only to realize I completely left out the psychological component of health. I came to McKenzie stunted as an adult (at least feeling so!) and she has helped me more than anyone in my life to navigate the emotional aspects of life and eating. I would recommend McKenzie to anyone ready and willing to get to the bottom of their personal struggle with food. She has such a warm, approachable demeanor; a non-judgmental environment; and an authentic nature. I can tell she genuinely wants to help and she celebrates all of my accomplishments, no mater how small. Thank you, McKenzie!

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    Exterior door! The fantastic McKenzie awaits inside.

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    Mindful Therapy Group - Southcenter - psychologists - Updated May 2026

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