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    Mind Body Zone

    4.6 (96 reviews)
    Closed 10:00 am - 7:00 pm
    Updated 2 months ago

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    Services - Mind Body Zone

    Group fitness

    Personal training

    Virtual fitness classes

    Mind Body Zone Photos

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    Page 1 of 3

    Ask the Community - Mind Body Zone

    Review Highlights - Mind Body Zone

    Linea is extremely knowledgeable and seems to always have new exercises, so even after 8 years it feels fresh.

    Mentioned in 37 reviews

    Read more highlights

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    Will is my very first personal trainer. I've been training with him for almost 6 months, and have…read morehad a wonderful experience so far. Will listens to my goals and has made a personalized plan for me. He makes adjustments to my exercise based on my performance and improvement. He introduced me to many types of equipment and taught me a lot about injury prevention, nutrition, and healthy diet. Will really cares about his clients. He even wrote a detailed exercise list for me to use when I travel. The program at FitWillX is well-rounded with total body conditioning and I love the results! I highly recommend Will to anyone who wants to get fit!

    I've been working with Will for several weeks and noticing a huge improvement in my fitness. I…read moreslimmed down, gained some muscle definition, and improved my cardio. The biggest change was hiking Mission Peak and having no soreness the next day! Usually my joints and muscles hurt, but after working with Will, I can push myself further. Will is such a nice person and always encourages me to do the best I can. He created a tailored program based on my experience level and goals. If I'm not feeling 100% he's able to tweak the program to accommodate my needs. He is very knowledgeable with the form and technique and always makes sure I'm doing the exercises correctly. I would highly recommend Will to anyone.

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    FitBody Training - Great job Swati with the cable fly exercises!

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    I have been working with Ana for about two years now. I came to her for help with symptoms from…read moreParkinson's Disease. She has helped me to improve my balance and my ability to walk without falling. She keeps up to date on the best exercises for Parkinson's patients and is always changing things on me to push my limits and to keep me from just getting used to a particular exercise. When I first started working with Ana it was very difficult for me to do some of the exercises and work with the machines. I couldn't talk while doing simple things like tossing a ball back and forth because I had to focus on what I was doing, Now I can talk easily while doing most things. I still have trouble and have to focus hard when she makes a change or introduces a new exercise, but I can now quickly become comfortable with the change and not have to focus so hard on it. She has helped me to be more confident and to not fear falling when just trying to sit in a chair that doesn't have arms for me to hold on too to keep my balance. When I came to Ana I hade trouble with my knees buckling when I walked, now that rarely happens. I still have freezing episodes where it's difficult to lift my feet, but those are becoming much more rare. Ana is one of the best investments I have made in my Parkinson's treatment, Working with her has definitely slowed the progression of my disease. Ana's friendly attitude makes each of my workouts enjoyable while still making me work hard. I look forward to working with her each week.

    I have trained with Ana for years now and I am impressed with Ana's level of dedication, commitment…read moreand wisdom during our training sessions. Ana is one of the most skilled and knowledgeable trainers I have ever worked with and Ana's abilities to partner with you in training is truly a gift. Ana takes the time to teach and educate me on our training moves so I can understand the goals we are trying to achieve for my body. Ana is absolutely reliable and consistent with her scheduling, always there, on time and her ability to communicate is top notch. I highly recommend Ana for training.

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    Mind Body Zone - healthtrainers - Updated May 2026

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