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Dynamic Core

5.0 (5 reviews)
Open 8:00 am - 8:00 pm

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15 days ago

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2 years ago

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Danielle F.

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2 years ago

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Danielle F.

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2 years ago

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Danielle F.

Thanks Stephanie! I’ve enjoyed seeing your progress!

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IMX Pilates & Fitness - Most of the IMX team.

IMX Pilates & Fitness

(67 reviews)

I have never advocated so much for a fitness studio before…read more I cannot say enough about every single one of the instructors at the studio, as well as the owner, Jen. The space they have created is so welcoming for beginners, and they foster an environment where anyone--no matter where they are in their fitness journey--can get the workout they are looking for. The instructors are attentive to everyone in class and are incredibly supportive. I would also like to show my appreciation for three instructors whose classes I generally take on a weekly basis. Claudia is one of my all-time favorite fitness instructors that I have ever had the pleasure of working with. I have taken her Pilates reformer class, hybrid mat class, and TRX class. I consider her coaching the primary reason I was able to break through the fitness plateau I was experiencing before coming to the studio. She is extremely knowledgeable about the workouts and can create modifications on the spot to fit you and your fitness goals. I go Tina's Barre class, and what I appreciate about it is the structure, as well as how unique each session is. Her instruction style is very supportive, and she is beyond cognizant of everyone in the room. In every class, she checks in on each client to make sure they have good form. I never thought I would enjoy taking Barre, but I now consider myself a true Barre enthusiast. Audrey is another amazing instructor. I generally take her reformer class and Exo Chair class. Audrey's classes are so welcoming and engaging. Her workouts are challenging, but due to how she engages the class, time seems to fly by because we are all just having fun. As I stated at the beginning of this review, I have never advocated this much for a fitness studio, and I will continue to be a client for the foreseeable future and then some. Thank you, Jen, and the rest of the IMX Studio team!

I've been coming to this Pilates studio for awhile now and I can truly say it's THE best form of…read morefitness for me. For someone who dislikes exercise, getting sweaty and waking up early, IMX Pilates has completely changed the way I feel and think about exercise. This form of fitness is perfect for me who has chronic aliments like a bad back/knee, weak shoulder, sensitive tailbone and hurt foot. Movements can be modified to your level or current condition. It can be challenging if you push yourself. It's a full body low impact workout that works your whole body and muscles you didn't even know existed! I can attest that my physical weaknesses before going to Pilates have either healed or strengthened. When I had rotator cuff surgery, Pilates was a great rehab exercise. The best part are the instructors esp the owner. She knows you by name and makes a point to make sure your form is correct, and nothing is too overwhelming or hard. She has hired some amazing instructors who truly love teaching and doing Pilates. They won't teach anything they wouldn't do themselves. And EVERY class is different. You never will be bored! The studio is exceptionally clean; the reformers are spaced out well (not cramped); the equipment is well cared for and lots of options for hand weights, wedges, cushions to accommodate your back, head etc.. and its not difficult to get a spot in class if you register in a timely manner. It's been one of the best commitments I have ever made.

Mind Body Zone - Candlelit Yoga class, Fridays at 6:15pm

Mind Body Zone

(96 reviews)

I started attending Angela M's Friday candlelit yin yoga classes. So far, I enjoyed the relaxing…read moreand calm moments. Angela is nice and friendly. She doesn't rush through poses and is patient to make sure we get to our poses. She would offer alternatives for our poses to make sure we don't hurt. Every last Friday of the month, Angela would have a sound bath session as part of the yin yoga class. This studio provides blocks, blankets, bolsters, and more. Cubbies are in the front entrance for your shoes. Be sure you take them off before you step inside the actually studio room. Two bathrooms are in the back. The interior of the studio isn't something fancy if this is what you are expecting. More like a warehouse but it is very big to accommodate at least 20 something people. For parking, there is enough space for a limit number of cars. More parking on the street. However, the overall lot is small and can be hard to back out if you have a large car.

I take prenatal yoga with Angela at MindBodyZone. She is such a blessing to me in this bumpy ride,…read morethe series content is challenging and relaxing at the same time. She teaches us great movements for pregnancy & pampers the would be moms by helping up set up, wind up after class. She always brings us strawberries for after class, adjusts temperature as per our needs, shows accommodating alternatives based on personal pain and muscle weakness. Prenatal Yoga: 5/5 Instructor: Angela: 6/5 Parking: Plenty Facility: 5/5

The Bar Method - Fremont - Interior

The Bar Method - Fremont

(93 reviews)

It's been awhile and I'm still coming back. The community has grown and is still amazing. Some…read moreinstructors have changed, but a lot have been here for a few years now. I'm at about 9 years now and just reached my 1,000 class this month. I feel like it says a lot to be able to stay at a fitness place for this long and still love it. One thing I will say is that since my last review I did have major surgery and had to pause my workouts, but during recovery, I noticed how much going to barre had helped me. Having no upper body movement would've been tougher if it wasn't for my strength I gained from The Bar Method.

where do i start?? i…read morestarted taking classes august 2023 when i was about 6 months postpartum. after giving birth, my body went through a lot. had to go on blood pressure medication, limbs felt like jello, struggled walking up the stairs... all while also taking care of a new baby my main fitness goal was to just be healthier and strong enough to grow with my daughter. after 3 years of taking classes at least 3-4x a week, i'm not just off the medication (woohoo ) but my body is the most TONED and FLEXIBLE it's ever been! lol and the community here is EVERYTHING this is such a safe, welcoming place with people of all ages and bodies of all sizes. so many modification options! and the instructors are so well educated and trained, even in the way they learn everyone's names! lol barre is such a great full body workout & bar method fremont is the best place to do it! ‍

LFBA Studios

LFBA Studios

(47 reviews)

I decided to try Lagree for the first time with Classpass because I gained weight from eating out…read moretoo much during Fremont Restaurant Week back in March. Geraldine, who's also one of the pilates instructors at my pilates studio, was kind to explain the basics of the equipment and exercises. Never underestimate her workouts from her calming voice, because I was sweating a lot while my legs were hurting to the point I froze for a moment without a cramp. I understand why no man would ever set foot in this studio. They would cry. I kept going despite the pain, yet I feel stronger in the end. She was kind to guide and correct my form quietly. It was intense on the first try with pilates experience. This was more like a level 3 reformer. I would go back if I became stronger and leaner after six months of doing pilates consistently. The studio was nice and clean with a spacious cubby and a single-use restroom. Highly recommend wearing grip socks before you come to class. If you don't have one, you can purchase one from them at the front desk. Also, come 15 minutes early to find street parking easier.

Great workout! One thing to keep in mind is that they don't offer separate beginner classes, but…read morethe instructors provide helpful modifications so you can adjust as needed. The studio isn't super dark or club-like -- it has open windows, natural light, and a great vibe. Most importantly, it's an incredibly effective workout. I was shaking during class, sore afterward, and honestly struggling to walk normally later -- which I consider the sign of a truly worthwhile workout.

Club Pilates

Club Pilates

(32 reviews)

They REFUSE to cancel my membership. I tried calling and sent multiple e-mails with no response…read more This is absolutely business misconduct. UPDATE: they contacted me today and finally cancelled my membership and refunded me since they saw my multiple attempts. The manager took accountability and made it better.

I rarely write reviews, but this experience was disappointing enough that I feel others should be…read moreaware. I recently signed up for a trial class hoping to find a healthy outlet during a difficult time in my life. After submitting the intake form, I received nine separate text messages asking follow-up questions. Although the volume and nature of the questions felt somewhat invasive, I still took the time to answer them. After responding, I received an email confirming my class registration. Based on that confirmation, I purchased the required socks and scheduled my time so I could attend. A few days before the class, I received a phone call from the front desk. The caller did not ask if it was a convenient time to talk and proceeded to ask the same questions I had already answered via text. The call lasted several minutes and the tone of the interaction felt abrupt and increasingly judgmental. When my answers apparently did not meet what the caller expected, the call ended abruptly. Shortly afterward, I received both a text and an email informing me that my class had been cancelled. As someone who had already completed the intake process, received confirmation, and purchased required items to attend, this was both confusing and frustrating. The overall experience felt unnecessarily intrusive and unwelcoming. I had genuinely hoped this studio would be a supportive place to start something positive during a challenging period of my life. Unfortunately, my first interaction left the opposite impression.

Apex Pilates Personal Training - lulu + mekas = cutest pilates doggos

Apex Pilates Personal Training

(34 reviews)

Mercy is truly a godsend in my life. I had a rough spinal injury in early 2023, and my body was not…read moreresponding much to physical therapy, and I was struggling to do basic things like walking. Eventually, my physical therapist kept recommending Pilates to me, and I searched the area for a Pilates instructor who could help me. I called Mercy around June 2023, and Mercy replied that she has worked with individuals with mild to severe conditions and believes she could help me. Although I was reluctant to trust any form of exercise, after two months of pilates sessions with her ONLY once a week, I started noticing more significant changes to my abilities, which was not getting changes from physical therapy. Mercy works on your WHOLE body; it's a holistic approach to bringing your body the best stability so you can do what you want and move how you need to. I've noticed many changes and learned many things about joints, my nervous system, etc. This is also coming from someone who experiences nerve pain, which is I'm sure if you experienced, not fun at all. Almost a year later, I'm moving much better, all thanks to Mercy's guidance. Her expertise and dedication have been instrumental in my recovery, and I feel deeply grateful to have found such a supportive and impactful person. Also lulu and meka are the CUTEST

Mercy is amazing. I've been going to her for several years and with the movement and stretching…read moreit's added years to my life. She's kind and fun and very knowledgeable.

The Mojo Technique - Pole Dance classes have now started at The mojo Technique . Sign up for a Level 1 course now

The Mojo Technique

(49 reviews)

I had the best time at this aerial studio! As soon as I walked in, the instructor greeted me with a…read morecompliment and made me feel so welcomed. He is genuinely so fun, sweet, and encouraging. The whole class had this beautiful blend of meditation, yoga, mindfulness, and strength training. It honestly felt like a yoga class but on silks he guided us through every movement, from where to place our hips to which arm to use to pull the fabric, so I always felt supported and safe. I also loved that the class started and ended with breathwork and some meditative grounding. It was such a great workout too I left feeling challenged in the best way and really proud of myself. I was able to do way more than I expected, and the instructor's guidance made such a huge difference. On top of that, he even gave me a discount for my next class, which was so kind! The environment was super welcoming overall. I took the class with two other instructors/regulars who offered tips and encouragement, and I really appreciated how friendly everyone was. The class size was small enough that I got lots of individual attention, which made the experience even better. They offer aerial silks/hammock, pole, flexibility classes, and even burlesque and I definitely plan on coming back to try more. Such a personable, community-centered studio. I'm so glad I found this place!

I've taken a couple of different classes here and I love it. Sometimes it's the hardest workout…read moreI've had in years and sometimes it's the perfect smooth, calm, quiet elongation of every fiber of my being-- Rodney just senses what I need. I love the silks and look forward to getting better on them, and I'm amused by how encouraging Rodney is about learning pole dancing. It's a great place-- come try it out!

Dynamic Core - pilates - Updated May 2026

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