Been going for CrossFit for almost 1.5 years and love it here. Coaches are knowledgeable,…read moresupportive and passionate about helping you improve. Community is humble, passionate and about the right size (not too big feeling crowded or not too small). I have gradually improved in all dimensions - strength, cardio, flexibility, technique and mindset/mentality. 5 stars! Highly recommend. You have various options (CrossFit, bootcamp, powerlifting, Olympic weightlifting etc) to chose from depending on interest and where you are at in your fitness journey.

I've been going to CrossFit One World for about 14 months now, and it's been a great experience. I…read morefirst joined the Boot Camp program, and coaches JP and Moe really made a difference for me. I had no background in CrossFit or weightlifting and felt completely new to it all, but they explained the basics clearly, kept things motivating, and often stepped in to correct form so we built the right foundation. That gave me confidence and made the classes something I looked forward to instead of dreaded. Over time, I enjoyed Boot Camp so much that I moved into CrossFit. I'm still a beginner in CrossFit and probably will be for a while but my weight loss has accelerated since making the switch, and I've started feeling stronger, healthier, and more positive overall. So far, I've had classes with seven different coaches plus Brad, the owner, and every one of them has been dedicated, approachable, and engaged. Each coach has their own style, which makes it fun you pick up something new in every session. Brad himself is humble and very committed to building the kind of community that makes people want to keep coming back. The best part of this gym is the great community of coaches n people. It's full of people who push themselves, encourage each other, and make the hard work enjoyable. If you're looking for a place that challenges you but also supports you, CrossFit One World is it. Joining here has been one of the best decisions for my health and well-being.

I have really wanted to re-incorporate exercise as part of my regular routine and while I've found…read moregreat places and great workouts, logistics made things difficult to get somewhere regularly. And DVD workouts didn't work well because my two dogs would take my movement as a sign to play and it became more of a barrel of laughs and frustration trying to step over them. I found Jennifer on Yelp and was immediately intrigued at the idea that she could come to my home and be my personal trainer. She has been exactly what I've wanted and needed to get me to exercising regularly again. She brings all of the equipment needed to work out, and she adjusts the workout to whatever level intensity you need, what you prefer to do (I hate running but found a love for boxing, so we do a lot of the latter), and works to prevent injury as well as avoid areas that are injured. I'm into my second set of sessions now and I am hoping to get my son training with her as well. Thanks Jennifer for thus far making exercise fun for me again, and for getting me back on track with my fitness goals.

I'm new to working out and have been training with Ryan. He is super friendly, keeps my specific…read moreconstraints in mind and amps up the intensity to ensure I don't plateau. He would even text me exercises after the session as a reference. Definitely recommend Ryan and Oltfit.

I reached out to CrossFit of Fremont to inquire about joining and to schedule a visit. After I had…read moreto reschedule due to an unexpected issue, I simply asked what the monthly cost would be before making another drive out. Instead of giving me any kind of clear pricing range, they dodged the question and implied that if I was concerned about price, I wasn't a good fit for their gym. I wasn't asking for discounts or the "cheapest option"--just basic transparency. Any professional gym should be able to tell you what their membership costs before you show up in person. The tone came off dismissive and unwelcoming, and it really made me feel like my time didn't matter. If you're considering this gym, just be aware they may not give straightforward answers up front. I decided not to move forward based on how the conversation was handled. I reached out to CrossFit of Fremont to inquire about joining and to schedule a visit. After I had to reschedule due to an unexpected issue, I simply asked what the monthly cost would be before making another drive out. Instead of giving me any kind of clear pricing range, they dodged the question and implied that if I was concerned about price, I wasn't a good fit for their gym. I wasn't asking for discounts or the "cheapest option"--just basic transparency. Any professional gym should be able to tell you what their membership costs before you show up in person. The tone came off dismissive and unwelcoming, and it really made me feel like my time didn't matter. If you're considering this gym, just be aware they may not give straightforward answers up front. I decided not to move forward based on how the conversation was handled.

I knew it was everything I looked for in a CrossFit box when my wife and I came in the first…read moremorning to meet Joewel and get the rundown. It was obvious right out the gate his main interest was making sure the gym was the right fit, not just signing us up to take our money. Every weekday morning I enjoy a healthy mix of dynamic functional fitness workouts. Good vibes. And all the support I could ask for! Coach Joe Bala recently helped me train my first spartan event and I smashed it using all the tips and techniques he passed on. Love my new gym

My secret is out on how I can be a professional Yelp elite with eating all the time, but can look…read moresomewhat fit. Shoutout to this guy for pushing me beyond my limits and keeping me in check with my diet (even though I still need work). I've been training with Shah for a little over two years. I trained previously with others, but the progress I have made with 2 sessions/ week?! Remarkable. I have an injured shoulder and knee and Shah worked on mobility and strength to get it back in shape. When people think of personal training, you mostly think about strength and endurance, but with Shah you also get physical therapy components & lots of mobility / stretching (which is what we need as we get older). I appreciate him being so patient and creative when it comes to my sessions. He gives you that 1:1 attention as my body highly needs it. Having Shah as my trainer helps my body physically and mentally. It's a nice break from my work/ home life. He pushes me to be more active & somewhat disciplined outside of the gym. So thank you.

I trained with Shah for 18 months....over Zoom...and during the pandemic. Before working with him,…read moreI found myself falling into unhealthy habits, like many, and I knew I needed to be my own advocate for change. That's when I contacted Shah about personal training. He was previously my coach at Orange Theory Fitness and I heard he started his own personal training business. Boy am I glad I reached out. Shah adopts a holistic and full-body training program that is tailored and strategic. He works within your body's abilities but challenges you in ways that are profound. I am a working mom with a busy schedule but after working with Shah i can proudly say i am the strongest and fittest i have EVER been. Thank you, Shah!

If you want get fit, need some motivation and proper training then this is right place. I loved so…read moremuch the way the culture and training and motivation. Coaches are awesome to bring the energy with entertainment. Everyone can find the workout videos online but this place will help you to do proper workout with right way to do it. I always wanted to see my self how I can I look like but this place help me to do that. Now I'm proud of my self with mentally and physically. Come and join us on Saturday free class, you will know how it is.

Let me begin with this- Choice and suitability of fitness routines vary from person to person…read more Personally, this model didn't fit well with me. When it comes to fitness, the ideal way is to begin training slow and then gradually increase in intensity. In Xcel tribe the intensity is all time high irrespective of your level of fitness. You will be out of breath and left with sore muscles. But you may still underplay the body signals as there is just so much energy around in class. End result? You may be harming yourself in long run. So if you plan to join, be sure to listen to your body and not overdo things. There sure are pros (like good coaches and overall energetic vibe), but I realized this isn't something I am looking for. PS- Since this is a close knit community, you are likely to see all 5 star reviews. So don't blindly go by numbers. Go for the trial class, see if it is something that would work for you and then decide. There are those who liked it and there are those like me who didn't.

BAFA Fit is hands down one of the best fitness programs in the Bay Area if you want real results…read moreand a motivating environment. This isn't your typical gym, it's functional, high-energy, and actually fun. The head trainer, Rob, is top tier. He's knowledgeable, encouraging, and knows how to push you while still making sure everyone is training safely and with proper form. Whether you're a beginner or already in good shape, the workouts are challenging but scalable for all levels. What I really like is that the training feels purposeful. You're not just doing random exercises, everything is well-structured, conditioning-focused, and designed to make you stronger, leaner, and more athletic. The atmosphere is welcoming, supportive, and never intimidating. If you're looking to improve your fitness, build strength, burn fat, and train in a positive environment, BAFA Fit is 100% worth it. Highly recommend.

I've been training with BAFA Fit and coach Rob Domingo the last 3 months on MMA. I've learned…read morevarious techniques, fighting styles and exercises within that tome span. We've worked on endurance, power, cardio and strength. For anyone looking to make healthy lifestyle changes or just improve their MMA I highly recommend BAFA and Coach rob. Coach has been great to work with. He pushes us and never lets us feel discouraged.

Just finished a month at this gym and very satisfied with the amount of personal attention Fawad…read moregives to the people who come to his gym! Really nicely crafted workouts with push, pull and leg day with great attention to stretching and warm up to avoid any injury! If you are getting back to fitness or new to it, I suggest going to Body evolution. It's great for the elderly and people with injuries too. Note that this is not like CrossFit so don't expect powerlifting. You will see changes if you are consistent here which needs to be over a month imo! Pricing ranges anywhere from $220 to 260 a month!

I tried couple of group fitness classes in Fremont area but I found the right amount of push at…read morethis place. Fawad is great at keeping an eye on the form and adjusting the difficulty of the exercises depending on how you are doing on that particular day. Pricing is comparable to other places. The studio is not huge but not too small either. Timings are bit limited but the current timings suit me so no complaints. They have booking system through an app for a class to avoid overcrowding and I was able to book classes for the week in advance without any issues.

I did my first class at 9Round via Class Pass. I arrived for my appointment in the morning and rang…read morethe doorbell. The trainer let me in, instructed me where to put my stuff, had me fill out some forms, and gave an overview of what to expect. I honestly did not know what to expect when I first arrived, but I was not expected to jump into the workout immediately. He explained what to expect in less than three minutes. I was given maybe less than a minute to stretch and get ready before my first round was up. It was nice to be able to see the workout on the screen and get some help from the trainer when needed. The staff was really nice and gave me tips when I hit the kickboxing rounds. I learned that you could drop in whenever you wanted, and there weren't structured times or appointments required since all of the workouts were on the screens. I found that I enjoy workout classes that have an actual instructor more so it wasn't for me.

The BEST trainers-period! They challenge you even as you get stronger. This gym nurtures a…read morewonderful community that support and encourage one another. Mike and Yo are freaking amazing!!