Very cute, and extremely clean Pilates studio. They have an entry price of two classes for $38…read morewhich is basically 2-for-1 at other studios. It's not big inside, I think only 12 megaformers, so it's definitely intimate. Also, the perk is there is no cult following like other studios. There's a small issue with parking. The metered lot behind it isn't big, train station can get full, and right now there is no street parking because of construction.

Best Gym in Rockville Centre. I Highly Recommend! I've been a member at Sportset Health & Fitness…read moreClub for a year now. I also had my son's birthday party here last year and the staff was amazing with assisting me set up for his birthday, and entertaining them the whole time and it's hands down the best gym I've joined in the area. My son is also in multi sport with Joe Marve and he loves it. Joe is the best with kids he definitely can keep the group of kids entertained and listening which is hard as is in my opinion for 5 year olds. The facility is spacious, super clean, and well-maintained with equipment for cardio, weights, and everything in between. They have an amazing variety of group classes (yoga, cycling, kickboxing, barre!), a basketball court, and 1 on 1 personal training. The staff is incredibly friendly and welcoming. They know members by name and always go out of their way to help. The Come Together Yoga studio is a huge bonus, and the overall vibe is motivating without being intimidating. The juice bar is perfect pre and post workout as well. Plenty of parking too, which is a big plus. If you're looking for a full service gym that feels like a community, Sportset is it. Worth every penny! Definitely check it out. They offer day passes.

Place is falling apart...you go in to workout and half the cardio machines are out of service, but…read morethey invest in cryotherapy for 200 a session. Place is a joke. I have been going here since 2011 and have yet to see a new machine or new free weight, management only cares about the classes and they invest their money into all the wrong places. The new manager Steve is a straight up dick, he walks around like his shit don't stink and he can't even run a simple gym. I have asked multiple times about getting new equipment but they always say no and then raise the price. Also the hours are awful why do they close so early? And they the weekend hours are even worse. They also let less fortunate people come in and shower and they wreck the locker room, I also witness one of them annoy a female...simply not right Do better They also delete reviews that they don't like

My first experience with a coach Philip at this facility was amazing. He work with my limitations…read moreand adjusted as needed and I was able to get a great workout. Days later 11/2- Adding some pics from other days used pass

Fantastic gym in the heart of RVC.Great trainers ,especially Marlene..So knowledgeable and so…read morekind!.Flex teachers Eva and Barbie are great ..Excellent Spin classes by TIA and Barbie.Different vibe but tons of fun .If you are doing spin with Tia plan to have a lot of fun with great music and a challenging pace !Bring extra towels for sweating!.Kudos to Marie and Gingee ...Great managers..Overall friendly lovely vibe and this gym.I am addicted!

I am still at it ..Learning and growing stronger in my Pilates journey..When I first started i had…read morezero experience or familiarity with a reformer.I had done a handful of floor Pilates classes in the past ..I have come a long way .I am stronger ,more flexible and more confident..All my instructors are fantastic..I do a lot of classes with Dione .She is knowledgeable,patient and kind ..I must say each instructor brings a different vibe but all are extremely talented and KIND!!.I recommend this studio without hesitation or reservation..Please sign up .You will not regret it .

The studio was very clean and organized. This was my first pilates class and I came in excited to…read morestart something new. I found the instructor's instructions to be very wordy, which made them hard for me to follow as a beginner. At one point I wasn't sure how to place my leg on the reformer, and instead of feeling guided, I ended up feeling embarrassed. Overall, the experience left me feeling out of place and uncomfortable, which made it difficult to enjoy the class.

Meg brings THE best energy to a workout class. Have been going to her gym for a year+ now, cannot…read morerecommend her enough. There is something for everyone! She brought in a Zumba instructor for Tuesday nights, There are Pilates, barre, boxing, strength and my favorite; hybrid cardio/circuit training + boxing classes. I always leave sweaty and smiling.

Love this boutique fitness studio at RVC/oside border. Great variety of classes and no two classes…read moreare ever the same. Small group training and personal training available. The clients who attend the group classes are all very friendly. Megan is so open and full of life and pushes you to be your best. Music is always fun and she makes challenging routines easy to follow. I've done barre, pilates, kickboxing, hiit, and other classes. She often throws in a unique twist to a class. Just check it out and you'll see! I'm pretty sure you can do monthly membership or buy classes. I also like that classes are offered before and after work as well as on weekends, and there is a shower if you need to run to work in morning.

I've been a member here for about 4 years now and I've never been happier with a gym. The workouts…read moreare challenging but fun and interactive. The coaches are all so supportive and really push you to be your best self! I highly recommend OTF if you are really wanting to take your fitness & health seriously

One of my favorite gym/workout experiences yet. The staff is very friendly, coaches are supportive…read moreand remember you as you become a regular, and you're sure to find a friend/buddy during class. It's not a competitive setup, but you often find yourself being motivated to push through as you look at the splat points board. The coaches are also great at including modified versions of each workout for anyone who needs them and they happy to make adjustments to the routine for you if there's a health concern. Elite membership is currently offered at $119 and Unlimited is $179. They have specials depending on when you sign up. The OTF heart rate monitor was on sale when I signed up back in February. There are 2 options available in terms of style/wearing format. I'm working to attend more consistently but have already seen great results through the workouts and other lifestyle changes.

Been training here with my daughters for 2 months and I love this place! Donny is great with the…read morekids and the workouts are Phenomenal.The facility is a perfect place for kids and adults to train and enhance your athletic skills. I honestly feel wayyyy stronger now.

From the owner: As Long Island's premier speed, strength, and conditioning facility we offer a unique opportunity…read morefor individuals to train with former professional athletes. As professional athletes we know what it takes to be successful and our goal is to share those skills with you. Whether you are looking to further you athletic career or just to get into shape, Proficient Sports Training has the program for you!

Sportime Lynbrook is an okay place. Do not send your kid here if they play basketball. I have the…read morefamily pass and the basketball courts are only open rather late at night or early in the morning. They must get another court because no way I have to pay well over $200 a month to barely be able to go basketball court if your son or daughter plays basketball I would not recommend sportime until they get another court. It's not fair that people youse the basketball court for everything else besides basketball.

I have been a member here for years. The staff is very nice and the gym is clean, never crazy…read morecrowded. For the price this place is worth it.

I envisioned a Cross Fit gym as one filled with meat heads with limbs like tree stumps; not so in…read morethis place! The makeup of this Cross Fit Seize the Day group is like a family ! There is a large range of ages, sizes, shapes and abilities. The common tread is support for one another. I don't think you'll find a friendlier or more welcoming group anywhere! Coach Jeff has eyes on all of us; making sure that we are in the correct stance, position and are breathing properly. He modifies workouts of individuals paying attention to weaknesses or previous injuries. You hardly realize that you are constantly improving and getting stronger. Today I did a hand stand! Last year I attended my first CF class here. It was my first class at a gym since elementary school. I can't say that it was easy, but Jeff made modifications so that I could do each and every part of the workout. I'm sure that I've never felt a prouder moment since that day! Since then, I've experienced a Rugged Maniac race, a Tough Mudder and even a 5K race ( jogging and walking gratefully accompanied by Coach Jeff) and with a supportive group of CF peeps ! Several months ago he began an optional 6 week "TRANSFORMATION"; guiding us to improve our diet, sleep, water consumption and exercise. Since that start I've taking off 30 lbs., I'm trimmer than I've been in decades! You might find it interesting to note that I am a 67 year old man. Coach Jeff Blasko and his Cross Fit Seize the Day has changed my life!

Here is what you will find at Crossfit Seize the Day:…read more The owner Jeff Blasko and the entire staff at Seize the Day are always looking out for the members best interest while helping them create a path to accomplish their fitness goals in a safe manner. Jeff and his amazing coaches (MK, Matt, and Kathleen) have successfully created a extremely inviting positive environment that promotes growth and to achievement at a pace that you control, with all the support you need. The coaches work as a team (more like a family if you ask me) with the members from a wide range of ages (including kids), backgrounds, walks of life, abilities, disabilities, limitations and levels of fitness to ensure that everyone gets something out of the Workout Of the Day. They really deliver the goods at Crossfit Seize The Day, it truly is Life Changing Fitness!!!!

Truly disappointed in this company. I started a trial run with this location to see how I would…read morelike their classes and guidance. I had hit a weight loss plateau and wanted a guided class to try new workouts. In my third class, I was being helped by a new instructor and Alex (the manager) or so I thought. It was clear that during the whole class that I needed modifications and guidance. In my last station #18, it was a box jump, since I was not guided to not do it, I tried it and felt my knee pop. I was stuck on the box since I couldn't step down with just one functional leg and in excruciating pain. Alex ran over and helped me down and was evaluating my knee. He said to elevate it and ice it and that if I didn't feel better, I should get seen by a physician the next day. He also mentioned "oh, you had an injury already" which I was adamant I had never. Long story short, it's been 4 months later, full right lateral meniscus repair (not a shave down) and thousands in medical bills, I'm using a cane after 2 months preop because of the long recovery due to this injury and a big hit to my weight loss journey. The only response I got from this place was that since I signed a waiver, it was my own liability and any injury is on me. Why have 2 instructors if you don't need to be guided and coached on these dangerous exercises that are not meant for everyone? As a medical professional it is mind boggling that a franchise like this is so irresponsible and has such negligence with their clients after having to pay big bucks to attend these classes. I truly hope this doesn't happen to you because the physical, mental and emotional pain this has caused me all these months is truly devastating . Btw i am 36, so no this shouldn't have happened to me. See attached convos with the staff and their response.

I joined F45 a few months ago after doing a free week trial for only $7. Afterwards I couldn't help…read morebut join. The gym has great energy, very kind gym members and really challenging workouts. They also change up the workouts regularly so it never gets repetitive.