Cancel

    Open app

    Search

    Mellow Metta Wellness

    5.0 (1 review)
    Open Open 24 hours

    Get pricing & availability

    You can now request an appointment from this business directly from Yelp

    Services - Mellow Metta Wellness

    Group fitness

    Therapeutic massage

    Virtual fitness classes

    Mellow Metta Wellness Photos

    You might also consider

    More like Mellow Metta Wellness

    Recommended Reviews - Mellow Metta Wellness

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration
    Photo of Ed K.
    2
    13
    0

    2 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Ask the Community - Mellow Metta Wellness

    You might also consider

    Verify this business for free

    People searched for Massage Therapy 6,813 times last month within 15 miles of this business.

    Verify this business

    Yoga by Degrees - Near entrance of women's changing room @veefoodlife

    Yoga by Degrees

    4.5(24 reviews)
    6.3 mi

    Currently in the midst of my free two week trial...they offer to all new students! It's pretty nice…read morebecause it's unlimited meaning can go to any classes and any of the 3 locations. I'm on track to complete 17 classes during this time. All of the instructors I've practiced with have lead a nice class. Of course there may be some personal preference differences in terms of music selection or flow, but there are enough different times and instructors to be able to pick and choose which class you would want to go to. I enjoy the variety they offer in terms of types of classes. I lean towards yoga sculpt, HIIT Pilates, and the 90 min traditional. Restorative I enjoy, but unless I was an unlimited member I may not partake in. There's tons of parking. The women's locker room is pretty roomy and has some nice amenities if needed. Recommend it, if you're in the area.

    When I moved to the area about 10 years ago, I started practicing vinyasa at YBD Wheaton, but…read morehaven't practiced in a few years. Recently I had a rare, coveted weekday sans children, so decided to treat myself to a yoga class. I still had an account that was easy to get back into when I signed up online for the single class. I normally do virtual yoga at home weekly, but decided to mix things up and do a Traditional Hot class, which I also haven't done in a few years. Before the actual class, I brushed up on the 26 poses. On the day of the class, I wasn't necessarily greeted warmly, and it seemed assumed that I was familiar with the studio and knew what I was doing. After introducing myself and explaining that I was new to the studio, the girl at the front desk was more friendly and welcoming. I also met Erin, the instructor for the Traditional Hot class, and she nicely showed me around. The class itself consisted of obvious regulars, which was interesting. I like that Erin gave clear instruction, correction, and tips both indirectly and directly (i.e. positioning support). Overall, I liked her as instructor and found her very informative, especially since Traditional Hot is not in my normal practice. Overall, I enjoyed the class and got a heck of a workout that I felt for days afterwards. The only things that I weren't a fan of was that she was very insistent on open eyes (I use yoga as a way to center and calm myself, and usually [unconsciously] close my eyes); she gave about 3 verbal reminders of open eyes during the practice. Also, she seemed to a little overtly correct me with some balancing poses that I was obviously struggling with. (I have Hallux Limitus [limited movement of my big toes] and degenerative arthritis in my feet). During the class, I continued persevering and modifying on my own, but was admittedly wobbly at times. I think that Erin was probably trying to be encouraging, but she was unaware of my physical limitations. I think that instructors might want to keep that in mind when interacting with students: someone might have limitations that are not readily apparent. I enjoyed mixing up my yoga practice with the Traditional Hot, but would probably continue to stick with YBD1 or 2 for any future classes I may attend.

    Photos
    Yoga by Degrees - Hallway to studios @veefoodlife

    Hallway to studios @veefoodlife

    Yoga by Degrees - Lockers @veefoodlife

    Lockers @veefoodlife

    Yoga by Degrees - Showers @veefoodlife

    See all

    Showers @veefoodlife

    Edge Yoga School & Arts - Pigeon is often cued to have the chin parallel with the top of the mat...but only if you have the flexibility in the hips to do so. #pigeon

    Edge Yoga School & Arts

    4.5(24 reviews)
    2.5 mi

    I met Michelle and found Edge Yoga School in 2017, during a pretty intense chapter of my life. I…read morehad recently lost my mom, was newly navigating yoga, and was in the middle of a messy career transition. Walking into the RYT 200 program felt less like joining a school and more like finding solid ground again. What stood out immediately was the depth of the training. Michelle's syllabus is thorough and well thought out, both on the teaching side and the practicum side. You leave knowing how to teach, not only how to practice. There is real structure, clear expectations, and a strong emphasis on doing the work, showing up prepared, and understanding what it means to hold space responsibly. At the same time, the program goes far beyond checking boxes for certification. Michelle genuinely wants her students to grow. She helps you understand how to build your own 200-hour program and beyond, if that's the path you want to take. That level of transparency and mentorship is rare. She doesn't gatekeep knowledge. She shares it. One thing I deeply appreciated about Michelle's approach is how strongly she promotes individuality and emotional intelligence. The goal is not to rush through modules or memorize material. She encourages you to think for yourself, ask better questions, and stay true to who you are as both a student and a teacher. You are learning yoga, and you are also learning how to lead, communicate, and hold responsibility with integrity. Michelle does not hand-hold, and that is intentional. She expects students to take ownership of their learning and their growth. For some people, that level of accountability can feel uncomfortable at first. For me, it was empowering. She treats you like a capable adult with real potential, not someone who needs to be managed step by step. That balance, strong guidance paired with personal responsibility, is a big reason this training had such a lasting impact on me. It helped me grow confidence, discernment, and trust in my own voice, skills that have stayed with me long after the certification was complete. Michelle is a self-made businesswoman and a true one-woman show. She is generous with her time, her experience, and her energy, and she consistently over-delivers. What you see is what you get. Passionate, smart, direct, and deeply committed to the work and to her students. I went on to complete my 500-hour training and earned a Lead Teacher certification for Yoga Teacher Training through Edge. Almost ten years later, I'm still in touch with Michelle, and she is exactly who she was then, full of ideas, spirit, and genuine love for yoga and teaching. Edge Yoga School was life-changing for me, both personally and professionally. If you're looking for a yoga teacher training that is grounded, rigorous, supportive, and designed to help you take your experience as far as you want to go, this is it.

    I can't warn you enough NOT to trust this woman and give her your money. I wish I had never…read morebelieved the lies she told me to get me to sign up. Michelle sold me a "flexible" 200 hour Yoga Teacher Training (YTT) program on Nov 3. She told me the program can be completed without ANY in person "lab" time when I move out of state in a month. I said I was only able to do labs until I moved at the end of December. She said that would work great and "what is yoga if not flexible?" Now she refuses to return any calls to discuss how I can complete the program without attending class in person. She ONLY wants to communicate via her Slack app, something she didn't inform me of when I bought the program. I completed 2 hours of YTT a day in the first 10 days / 20 hours total. We only practiced teaching a yoga sequence once for 45 minutes during one of the 6 labs I attended. Michelle didn't observe us practicing - she left the room to take a break and when she came back she said "did you really practice teaching each other a sequence? I thought for sure you'd just chit chat and goof off." The other student and I were taken aback by her negativity and accusatory tone. Not yoga-like at all. At every LAB she lectured us like children, not adult students - about being on time, not to go off topic in class, do not ask questions about the program or schedule, or technical issues with Slack or EventBrite apps; we can't sit on her bean bags because she charges extra to have those comfortable seats - and that is a "business of yoga tip" she gave us; charge students more money for a more comfortable seat! Meanwhile SHE doesn't start or end classes on time, she goes off topic regularly - for example, she lectured for an hour about Tony Robbins and AI - and students have to sit on the uncomfortable floor filling out a workbook for LAB. After that LAB, I told Michelle that I didn't see any in person YTT Lab classes on the schedule until January. She snapped back, "don't ask me. I can't remember with all I have going on" and told me to look at the schedule again and to message her on Slack. I did so; she didn't respond. Instead she sent a Slack message that I seem to be having problems following her program. She sent me a very structured schedule and list of weekly tasks that doesn't align with my life or the time she told me I had to complete the program. She originally told me I had 18 months to complete 200 hours and it was self-paced. She then sent me a strict (not flexible) program telling me complete about 20 hours a week. When I asked her why there were no in person classes on the schedule until January she said she was on vacation for the holidays - but then posted a list of "special holiday offerings" for random dates (not the schedule she had originally told me) with codes so we could sign up on EventBrite. She told us to sign up "now" for all the classes because they're "filling up fast", but previously told us not to sign up too far in advance and choose as we go. Then she told us we have to sign up 24 hours in advance - but she didn't give us the codes 24 hours in advance. The codes she gave us didn't work for EventBrite. When we got to class and told her the codes didn't work for any of us (3 students) she said don't ask me about EventBrite. If you can't get the tickets or app to work you need to go EventBrite app and call them for help. The app has a help desk. Don't ask me during class. A week later she made a group announcement on Slack that she has completely changed the program offerings (for a 3rd time) and posted these structured tracks online - none of which are flexible and all are "hybrid" requiring in person Lab time every week. Her studio address is Naperville, but most of the in person classes are at a shared work space in Wheaton where the door is locked and she has to buzz students in. She tells students to arrive 10 minutes early and wait out in the cold until all the students are there and she will let us in all at once. On Nov 20th I called her again and instead of calling back she sent me a message on Slack that she thinks I should switch to the 100 YTT course because I'm "too busy" - but for the same price as the 200 YTT $1900!! She won't even discuss a 50% refund for changing her mind for a 4th time about her program offerings - only offering to deliver half the program to me now. Beyond disappointed and frustrated that Michelle took $1900 and is not delivering the program she sold me. Michelle is all about Michelle, not the students well-being. I'm not sure how anyone can learn to teach Yoga from a person who refuses to have ANY authentic verbal individual conversations with the student?

    Photos
    Edge Yoga School & Arts - Marichi's Twist can be taken with a bent knee or a straightened leg. #edgeyogaschool #yogaalliance #yogateachertraining

    Marichi's Twist can be taken with a bent knee or a straightened leg. #edgeyogaschool #yogaalliance #yogateachertraining

    Edge Yoga School & Arts - Standing Moon awaits you for sunrise. Reserve twists and backbends for when the body is warm. #edgeyogaschool #yogaalliance #yogateachers

    Standing Moon awaits you for sunrise. Reserve twists and backbends for when the body is warm. #edgeyogaschool #yogaalliance #yogateachers

    Edge Yoga School & Arts - Star pose is an invigorating pose and a great way to begin your day. #edgeyogaschool #yogaalliance #yogateachertraining

    See all

    Star pose is an invigorating pose and a great way to begin your day. #edgeyogaschool #yogaalliance #yogateachertraining

    360 Studios Naperville - Our gorgeous yoga studio lobby.

    360 Studios Naperville

    5.0(7 reviews)
    3.5 mi

    It only seems right that I finally put a review out there about 360 Studios since I've been a…read moremember since the day they opened their doors! Community is truly at the foundation of this studio. Nicole does an amazing job with all aspects of 360! Fabulous, motivating, experienced, always challenging and kind and caring instructors. There is not one I would not take a class from. The variety of classes is a great bonus. From Barre to yoga to cycle to strength...there is something for everyone! Giving back to community is something 360 is strongly passionate about as well and opportunities for yoga retreats is also available. Come to 360 if you want fitness, both mind and body, to be a part of your lifestyle because it takes a community to be consistent! You will not find a better group of people who care for one another and support each other in all their fitness endeavors!

    I've been attending 360 Studios for over 4 years now, starting just a month after I got released…read morefrom hospital due to a brain aneurysm ! The kindness and care I found here helped me to overcome my fears. All of the teachers here hold my hand each in their own way. Yoga helped me overcome my anxiety and fears. The community here helped me feel safe. This place is not a typical gym or yoga practice. It is full of love, patience and an extreme amount of knowledge. Nicole was able to create a community of love and kindness that is rarely seen in a fitness/yoga studio. When you come here and get to know all instructors and all of us that attend yoga or fitness classes you feel at Home. You feel important even though your tree pose is very unstable ! Come and try this beautiful community and you will be amazed of how many classes and styles of yoga and fitness you will find. Recently we started Iyengar classes. I am just in level 1 but looking forward to the next one. I love the variety in classes, workshops and community atmosphere. There is no other place I would like to practice. Grateful for this beautiful place that I call HOME . Thank you all for your kindness and patience. Love 360 !!!! Cheers to you 360 Fitness !!!!

    Photos
    360 Studios Naperville - Community!

    Community!

    360 Studios Naperville - We offer a variety of yoga classes ranging from Power Yoga, Yoga Sculpt, Restorative, Mindful Flow.

    We offer a variety of yoga classes ranging from Power Yoga, Yoga Sculpt, Restorative, Mindful Flow.

    360 Studios Naperville - We have 15 Cycle Bikes and offer fun cycle fusion classes.. Cycle and Strength and Biker Barre!

    See all

    We have 15 Cycle Bikes and offer fun cycle fusion classes.. Cycle and Strength and Biker Barre!

    Radiant Life Holistic Wellness Center - Walley leads goat yoga!

    Radiant Life Holistic Wellness Center

    4.8(33 reviews)
    1.3 mi

    I arranged a private sound therapy meditation for a few of my Pilates friends yesterday. It was the…read morefirst time for all of us to go through this experience at Radiant Life Holistic Wellness Center, and I loved it! Sound bowl therapy uses the calming vibrations of sound bowls to improve anxiety & tension, boost mood, work on our chakras, increase spiritual well-being and restore harmony to both the mind and body. Natalia was our sound bowl therapist and was calm, spiritual and enlightening. I can't wait to go back and do this again. Natalia also is a Reiki master. I've done Reiki before and loved that experience as well. It was interesting to hear Natalia's thoughts of what she felt was going on with each of us at the end of the session. Two of us had the energy of our loved ones with us during the session, and I was lucky enough that Natalia felt the energy of my dad. I was able to tune out everything around me and delve into the experience, but my friends said they heard people talking within the other parts of the studio, such as massages and other therapies in other rooms. One gal said she felt like getting up and going outside to tell the people to not make so much noise. Again, I was very into what Natalia was doing and focused that I heard nothing and wasn't bothered by any outside noise. Maybe it would be simply scheduling things at different times for complete silence, I don't know. It wasn't an issue for me. If you haven't taken part in a sound bowl meditation, it's a very relaxing and spiritual experience. I highly recommend Natalia for sound bowl meditation. I can't wait to go back for another sound bowl or Reiki experience.

    A friend recommended the Reiki Share at Radiant Life to me and I'm so grateful that she did! I've…read morerecently completed my Level 1 Reiki and was looking for opportunities to practice what I've learned. Tracy was a wonderful, caring facilitator and I had such a great experience with my first visit that I'm excited to go back again. The facility itself is nestled in a small office park and the interior is so cozy and welcoming. As someone who lived in Southern California for many years and relocated back to Chicago a few years ago, I've been anxious to find places like this and I'm so glad I have! Would definitely recommend and will definitely be back for more!

    Photos
    Radiant Life Holistic Wellness Center - The Radiant Life studio front door

    The Radiant Life studio front door

    Radiant Life Holistic Wellness Center - Sound bowls, chimes and gong

    Sound bowls, chimes and gong

    Radiant Life Holistic Wellness Center - Waiting area

    See all

    Waiting area

    Mellow Metta Wellness - massage_therapy - Updated May 2026

    Loading...
    Loading...
    Loading...