Okay, this place is adorable. Like, the cutest little hippie yoga studio with all the good energy,…read moregood lighting, and good vibes you'd expect in East Nashville. The space has two rooms -- one for warm classes and one for the "hot hot" classes -- plus showers and all the amenities you'd want if you're coming straight from work or a workout. I got there early (shocking, I know ), and the instructor was so kind -- she unlocked the door, let me hang out, and even gave me a little tour. The space feels super welcoming and laid-back, not pretentious at all. They've got really cute merch too -- think comfy tees and tanks you actually want to wear outside the studio. I took a hot yoga class, and it was fantastic. My instructor led a spine series that had me feeling brand new. She knew her stuff and gave great cues. Booking through ClassPass was super easy, and everything ran smoothly from start to finish. My only (tiny) gripe: they turn the bright lights on for most of the class, which kind of threw off the moody, ambient vibe they had going at the start and end. That lighting at the beginning and end? Perfection. I wish they'd kept that throughout. I also prefer louder music for flows , vinyasa , and buti type classes. Other than that -- 10/10 experience. I'd absolutely come back. This studio has heart, great energy, and instructors who clearly care about what they're doing.

This place was the 90 minute exorcism I didn't know I needed…read more I took their 90 minute hot yoga with Brooke A class was challenging but very welcoming to beginners and first timers. The only challenge is parking- you have to park on the street so definitely give yourself enough time for that. I don't have photos because phones aren't allowed in class but that's even better so you can truly be present during class. I cannot wait to be back

If you want a class that will make you sweat, this is it. Never knew what obliques were until I…read morestarted taking classes here. A majority of the structures are super nice, even if it's your first class they will go through everything. Parking validation is available. Greatest thing about [solidcore] is that you don't have to have sticky socks. But I do recommend having them.

Solidcore is so good. I call it the nightclub of Pilates- no windows, dark moody lighting, music…read moreblasting. I prefer solidcore for evenings. Whitney is my favorite instructor, she's so beautiful and helpful with her corrections. She always makes us feel like one big team achieving a goal, to have a hot body like Whitney. She looks like a mermaid that stopped to get a blowout and a lululemon set come to life. Update I realize I wrote this for the wrong studio but I still stand by this Whitney is the best and you should give her a raise and promotion love you whit

If I could go everyday. I would I've tried out different…read moreReformer Pilates studios in the past and nothing comes close to how much I love Studio Pilates. The instructors are amazing. The space is beautiful and I leave every class feeling like my ass has been kicked. Highly suggest!

Alanna girl you do your thing at today's Athletic Reformer class!! Whew talk about a butt kicker! I…read morelove Alanna's classes particularly because she pays close attention to your form and doesn't mind sticking beside you to make sure it's corrected. I appreciate that so much because it makes for better results when your form is correct! Her music selection is also my fav too!

The instruction at Maeva Movement is the best! I work with Laurel in private Pilates and movement…read moreclasses. She has helped me gain awareness of my body, balance and strength. She's always watching my form and reminding me of how to adjust for the most benefit. I can see so much improvement in how I feel overall. The special group classes and workshops here are awesome too. The studio feels very welcoming and cozy. There is a community vibe that I like.

I used to take classes with Laurel when I lived in Nashville and the only reason I stopped is…read morebecause I moved to a different city! Laurel is, by far, the BEST pilates teacher I've ever had! She was able to help me with moves that I've always had difficulty with and gave me really helpful tips on how to work on my roll-ups and downs (MY FOREVER NEMESIS). She is truly something special!!! Plus, her dog is really cute!!! Hi, Chichi!!!!

So happy I found the studio. The instructor was great, the space is small, but not crammed. The…read morepeople that take the class go there for the workout. I felt very comfortable. I've gone to some studios and I feel like it's too pretentious, not this one at all.

Love that when I visit Nashville I can continue my Pilates training at The Pilates Garage. They…read moreoffer many class choices to fit almost anyone's schedule at a very convenient location! Very clean studio, and love the smaller class size! My instructor was Emma and she delivered an enjoyable environment with a challenging class.

I recently purchased a Jumpstart package of classes here which came recommended by the stellar…read morestaff. It consists of two privates and four classes for pilates newcomers. I really appreciated how all of the staff take the time to communicate clearly and quickly via email prior to any bookings. Be sure to look out for certain discounts as well. For example, teachers and military get excellent deals - reach out to their studio email via their website. I just attended a private last week, and it was my first exercise class post-baby. I was a bit nervous considering my athletic ability, flexibility, and core strength were all so different than pre-baby. However, Hailey was equal parts encouraging, reassuring, and proactive. I felt accomplished by the end of the class, and the time went by extremely quickly. The exercise classes have something for everyone: there's a 101 for fundamentals, an athletic reformer class, a cardio reformer class, among several others. I can't imagine you would get bored any time soon should you choose to get a class package. Many of the class packages also come with guest passes, so you can take a friend. Parking near the complex is excellent: there's a huge private lot for the building behind the studio. A major plus for me is that they are so close to Jeni's Ice Cream and Frothy Monkey to name a few. (Possibly a bit dangerous in terms of yummy temptations. Ah well, that's why we go to pilates, haha.) Definitely give them a shot!

This studio was part of the real men wear pink campaign. I took a class through this format, being…read moredonation based. I applaud them for participating to help raise funds. The class itself was a good one. I always like a good reformer class and this one really targeted various body parts. I was even a little sore the next day, which is not always the case for me. Overall, a good class and I would probably drop in if it were in a more convenient location. Just note that the easiest place to park is behind the building.

Sanctuary truly has become a yoga sanctuary for me! Everyone who teaches there has been so kind and…read morewelcoming, and the environment is so relaxing. They have a wide variety of class types which is really nice to be able to mix it up throughout the week. Some classes are gently heated more than others, but none are hot which I am thankful for. The studio is always clean and smells nice but isn't overpowering to the senses.

I am a beginner yoga student but have been taking classes for over six months now in many different…read moreplaces and many different cities. I don't know what it is but Durden's classes are so different than any classes I have ever taken. It must be the combination of the beautiful music she plays, her gentle voice that leads, and most importantly the moves she picks that seem to flow so perfectly together. Every class feels so magical, and somehow takes me far away from my problems and worries. You need to experience her classes for yourself. I promise you will feel the magic too!

Beware of unauthorized charges! I purchased a 3 month membership to this barre studio. I chose this…read moreperiod of time because I knew I'd be moving soon. They charged me for a 4th month without my consent. When I contacted them for a refund (via phone, email, and social media) they waited TEN days to respond and then didn't honor my request for a refund. They claimed they sent me an email in May saying that my membership would automatically renew unless I contacted them and requested otherwise. I had zero email communication from their studio stating this bizarre policy. Also, what is the point of selecting a 3 month membership if it will continue auto renewing forever? I had to contact my credit card company and they've filed a claim against them. Although I enjoyed the workouts, I can't recommend a fitness center with unethical business practices.

Finally, I've found my yoga studio! After trying out many classes all over the area, Southern Barre…read moreintroduced me to their Yoga Flow practice. Their specialty is Barre, yet I've attended many specialty classes such as Tap N Power and Barre Boot Camp. However, Yoga Flow is my definite favorite by far. Calli's classes are challenging, yet comforting, and she always pushes us to try just a bit more and strive for constant improvement. You'll love her spirit and care for her classmates, which is why I keep coming back. Tip: they usually run summer month long specials for educators and flexible class packages for everyone.