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Studio Z

Studio Z

4.6(5 reviews)
9.3 km

I decided to save my 100th review for one of my favorite places ever…read more I guess you could say that a Groupon deal changed my life. Really. A few years ago, my friend and I needed a new place to get our regular Zumba fix, she found a Groupon for Studio Z, we gave it a shot and the rest is history. I won't go into too much detail on all the classes and instructors as the scheduling and instructors can change. I would recommend checking their Facebook for daily updates on the schedule. Let me start by saying this, this place is definitely worth visiting. Everyone here is incredibly nice and wants you to have a blast and meet your fitness goals as well. Tons of different class times and various instructors. They ALL rock and bring their own unique style to their classes. I have never not had fun in a class. You will find that some classes can be a bit more high energy/impact than others, so I recommend trying a few instructors to find what works best for you and your style. They currently offer one price to take any of the classes they offer that day, that means you could try multiple classes for the price you would normally pay for one elsewhere! They also offer unlimited type of passes. Check their website for current pricing and times of classes. Should you try this place out, don't be intimidated if others seem to know the songs really well, they just might as this place has many regulars, come try it out and as long as you are moving, you are doing Zumba right! Also, if you see me there (I try to go a few times a week), feel free to say hi to me, I love meeting new Zumba lovers! They also offer some alternatives to regular Zumba including Turbo Kick, Circuit Challenge and Zumba in the Circuit (Zumba + Circuit, one of my favorites!). Special shout out to Mary, one of the owners of Studio Z for being one of the most motivating, inspiring, crazy fun people ever. She is so welcoming to everyone and her classes are awesome. She is also a personal trainer and those services are offered here at as well. She has inspired many people (including myself) to go to the training to teach Zumba ourselves. She is even currently offering an option to allow these instructors to try out teaching with a free class option on Friday nights, amazing! I could go on and on about my love for Studio Z but really you should just get your butt here and get dancing!

I love this place! I…read morehave been coming here since March and have nothing but great things to say about the studio. Everyone is really welcoming and is always happy to see you. They really make an effort to get to know you here, and the studio has a wide array of ages that take classes. No gymtimidation! I personally take the Pound classes, which are offered 6 days a week. It is a drumming style workout with a great mix of music. You can either pay $8 for 1 class, or do a 10 class pass for $55. I think $5.50 a class is VERY reasonable for a specialized workout like this one. They also offer lots of other classes including spinning, TRX, Zumba and more. They also have memberships as well if you want to do multiple types of classes during the month.

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Studio Z

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Exercise Inc - Me at one of the machines!

Exercise Inc

5.0(5 reviews)
13.0 km•Traders Point

I have really benefited from the strength training I have received with my trainer Demetrius. I am…read morestronger, hurt less, and have improved my balance (I have always felt a bit clumsy). Also, my bones improved on my last scan! I am going to keep going and will be well prepared for a knee replacement this summer. Do not think you are too old to benefit from this. The trainers will take into account your age, health, and physical challenges.

I'm so glad I chose Exercise, Inc. A two-year illness left me weak and exhausted. I felt I needed a…read morepersonal trainer to meet my particular needs. Gym weight machines seldom work me. They are not made for petite women. At Exercise, Inc. , Alec designed a personalized weight training plan and keeps me focused and improving. He listens to my needs for that particular day and adjusts. He sets the weights and encourages me to do my best, while being realistic about my expectations. There is no pressure. I've grown stronger with better balance, tone, and posture. The once-a-week session is perfect for me. There's no excuse for not showing up. I suffer fibromyalgia, and this schedule gives my muscles recovery time without triggering a flare. The gym is clean, safe, and smells good with a quiet, calming atmosphere. Try a free introduction session. The best exercise plan is the one you'll show up for!

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Exercise Inc
Exercise Inc - Me and Vee! He's an awesome trainer and motivator.

Me and Vee! He's an awesome trainer and motivator.

Exercise Inc

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So Be Fit Personal Training - Owner Laura Minor!

So Be Fit Personal Training

4.8(11 reviews)
15.2 km•SoBro

I have been going to So Be Fit for personal training and a few classes for 6+ months and couldn't…read morebe more pleased. No, it hasn't transformed my body into a model of perfection, but that wasn't what I was looking for. I just feel better, stronger, and ready for wherever life may require of my body. Lifting a suitcase into the overhead bin on an airplane? No problem! Laura customizes each session to *just* beyond my ability so I'm always challenged (but not so challenged that I feel like I'll die). Each workout is unique and I never get bored. As soon as one exercise is complete, we're on to the next thing. There are so many options packed into that place; free weights, kettle bells, medicine balls, TRX straps, resistance bands, bosu balls, sliders, boxing equipment, steps, ropes, and on and on! She gives firm and motivating feedback and is just a nice person to be around. I have never dreaded a workout at So Be Fit which is not something I've often said with other things I've tried. So if you're looking for a friendly, but not hyper, place to work on your fitness, this is it. I wish I'd started a long time ago.

Just did my first class at SoBeFit via classpass and I was pleasantly surprised. I live in the…read morebroad ripple area and have driven by this location so many times and I'm mad at myself for just now coming for the first time. It's a no frills type of place and i mean that in the best way. You get in. You sign a waiver if it's your first time. And you have some cubbies to put your belongings in. But it's a butt kicker! I did the CIRC HIIT class with Chris. The circuit is written on a board and they go over the exercises with the group prior to beginning. There were 10 stations and we did each one 3 times for 40 seconds. Stations ranged from planks with hip dips, TRX rows, sprints, wall squats; rower and more. It truly is a full body workout. It was a welcoming group although a small one. I went with two friends and that really helped us ease into the routine. I for sure plan on returning since it'll be a different type of circuit every time.

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So Be Fit Personal Training - Deck of Cards workout!

Deck of Cards workout!

So Be Fit Personal Training - Group Fitness for all levels!

Group Fitness for all levels!

So Be Fit Personal Training - Meet Chris!! One of our amazing trainers... Chris is taking new clients and would love to work with YOU!

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Meet Chris!! One of our amazing trainers... Chris is taking new clients and would love to work with YOU!

Meatless Meals - healthcoach - Updated October 2026

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