Specialties
Come as you are and Breathe with us.
At Breathe, our mission is to promote total well-being through yoga, pilates, and fitness. We believe there is so much power in our breath.
Incorporating breath into movement practices transforms us on and off the mat. Learning to utilize our breath in everyday life helps us be more present in our own lives and the lives of those we love most.
Please join us as we grow this community, strengthening our bodies, our minds, and our hearts one breath at a time.
History
Established in 2024.
Founded with a vision of fostering wellness and community, Breathe Studio emerged as a sanctuary for mind-body balance in the heart of Indy's Eastside. Established by a passionate mother-daughter duo, Teresa and Rachel, Breathe Studio began as a humble space dedicated to the transformative power of yoga and movement. Since its inception, Breathe Studio has grown into a thriving hub where individuals come together to cultivate strength, serenity, and connection through a variety of yoga and fitness offerings. Join us on our journey as we continue to evolve, inspire, and breathe together towards holistic well-being.
Meet the Business Owner: Teresa and Rachel S.
Meet Teresa and Rachel, a dynamic mother-daughter duo at the heart of Breathe Studio. Teresa, a lifelong resident of Indy's Eastside and yoga enthusiast since 2013, found profound healing on her mat after a tragic loss in 2019. Certified with an RYT-200 from Invoke Studio, Teresa passionately believes in yoga's transformative power to integrate mind, body, and breath, fostering growth and healing for herself and her community. Join Teresa on a journey of self-discovery and renewal, one breath at a time.
Rachel, equally dedicated to wellness, embraces movement as a daily ritual for mental clarity and self-care. Trained by the National Academy of Sports Medicine, Rachel champions the importance of movement in achieving lifelong well-being. She welcomes all to Breathe Studio, where she inspires others to move well, fostering a supportive community of wellness seekers. Join Rachel on the path to vibrant health and community connection at Breathe Studio.