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    Matterra Wellness

    4.2 (5 reviews)
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    Sea Salt Therapy - Reception area

    Sea Salt Therapy

    4.7(109 reviews)
    56.6 mi•Farnam

    It is finally time for me to write a review on this place…read more A bit of background is that I've been dealing with an asthma flareup that has made it difficult for me to walk even a block without getting out of breathe. Before my flare up, I was at the gym regularly with pretty good cardio. A friend of mine suggested I go and try a session with her. I was admittedly pretty wary since I didn't see how sitting in a room of salt would make a difference. I went and after the session, I noticed I could walk and jog without issue. I was even able to get a good gym session in the next day! I've asked my pulmonologist about it and he said that it is indeed a thing and also offered me a corresponding medical treatment. With that and this, my breathing is slowly but sure improving overall rather than just spurts here and there. Avery, the owner, if friendly and knowledgeable about how each of her services work. You can call to book or schedule online. Either way works and it is super easy to do. The chairs are comfortable and you can lounge in them. There are also some yoga mats if you want to use those. You do need to bring clean socks (or you can buy a pair for $2!) to bring to each session. I have also used the individual booth sauna which has a setting to allow you to get salt inhalation too. You can use it as a sauna or, I can't handle heat so, you can have a low heat place to yourself. There is also a community room where you book a spot and you may share the room with others so be respectful! There are other services here too but since I've never used them, I won't give any opinion. Parking is plentiful here too. I definitely recommend this to people with health issues and those that just want to relax. There is a reason why back in the day doctors recommended going to the beach :P They might not have known the science behind the benefits but they knew! I really do recommend this and I do have about it to friends. :)

    I had a great visit to the Sea Salt Therapy place. We tried the salt booth. It was very relaxing…read morebut I needed the cooler temperature. The salt booth works like a sauna with the added benefits of sea salt therapy and light therapy all combined. They have Salt therapy rooms used by groups and wellness rooms that offer massages. This is a good place to take your partner and relax together.

    Photos
    Sea Salt Therapy - Infrared Booth

    Infrared Booth

    Sea Salt Therapy - Private salt room session with sound bath and relaxation after

    Private salt room session with sound bath and relaxation after

    Sea Salt Therapy - Entrance

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    Entrance

    Pink Salt Wellness

    Pink Salt Wellness

    5.0(10 reviews)
    59.6 mi•Sequoyah

    After 6 years away from regular yoga practice, I'm so glad that I found this studio, which is very…read moreconvenient to my East Oakland/San Leandro neighborhood. Pink Salt Wellness has been a welcoming, inclusive, and empowering studio for me as a newcomer. The "wellness" component is not in name only, but has been a part of every class/practice I have completed so far there. I appreciate the emphasis on breath and intention in addition to poses. Teachers have been good at offering modifications in a way that doesn't single out individual students, and they emphasize that each individual's yoga practice is personal to their body. As a plus sized woman who is using yoga as a part of my journey to better health, I have felt included and encouraged to push myself in a safe and joyful manner. I feel very grounded and encouraged to improve my practice each day that I show up to the mat. I am still in my first month here, but I highly recommend Carmela's classes. She immediately learned my name and checked in with me about my skill and confidence level, and I feel like I come away a little stronger each class period. I also have enjoyed Femme Flow, which has helped a lot with my tight hip flexors and weak core. I haven't tried all of the classes/worked with all of the teachers yet, but am looking forward to deepening my practice in other modalities such as Yin yoga. So excited to be a part of this studio!

    Great variety of instructors and class types. Everyone has been very welcoming. There is something…read morehere for all levels of experience.

    Photos
    Pink Salt Wellness
    Pink Salt Wellness
    Pink Salt Wellness

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    PSY Spa USA - Clean, secure women's locker room

    PSY Spa USA

    3.9(680 reviews)
    59.0 mi
    •$$

    I look forward to coming here, and the spa itself is well worth a visit, even without booking a…read moretreatment, in my opinion. I've been here about four times and find the spa to be a peaceful and relaxing getaway. My favorite parts of the spa are the dry saunas: both the jjimjilbang and the dry sauna in the women-only area. The jade and stone rooms have a nice scent of cedarwood, and when I have visited during the weekday, they're usually completely empty. I like to cool off in the rest area, where they provide mats and pillows, where I lie down and read for a bit before going back into one of the heated rooms. The women's spa has the typical amenities: dry sauna, wet sauna, cold pool and hot tub. Sometimes it can be a bit noisy (loud conversations) when there are women who don't know the proper etiquette, but once they get called back for their body scrub service, it gets quiet and peaceful again. :) When I come in the mid-morning on a weekday, at most there are a few other people, but other times I've had the entire space to myself (happened today). I especially enjoy the cold pool after using either of the saunas or the hot tub. If you purchase spa admission in bulk, it adds up to $35 a session ($350 for 10 "day passes"), which is well worth it, in my opinion. Day admissions includes the provision of a spa uniform (a robe for women), a small towel and a large towel, use of the lockers and access to all amenities (jjimjilbang, women-only saunas + pools). They provide spa shoes for free (upon request). The shampoo/conditioner/soap provided in the showers is decent! I like using the stool + basin to take a seated shower. Overall, the locker room and spa area are kept pretty clean. In the women's locker room they just got a new water cooler. I usually spend about three hours here. General advice: Come prepared to pay in cash unless you are willing to pay a credit card surcharge. Drawbacks: I think there could be improvements to some of the facilities, but nothing is a "dealbreaker" to me. Both of the women's pools could use some interior resurfacing, the himalayan sea salt room (jjimjilbang) doesn't seem to get as hot as it should in order for there to be a therapeutic benefit, the provided towels could be replaced (they're getting a bit raggedy), some of the hair dryers in the locker room need replacing. I've gotten the spa package of a body scrub, massage, mini-facial and hair wash but to be honest, it wasn't my cup of tea (during the body scrub it felt like they exfoliated parts of my body I didn't even know existed!). I'm planning to try a facial one day and hear they are great. I definitely recommend coming here as a way to decompress and treat yourself to some relaxation. :)

    Psy Spa is one of my favorite local places to go when I need to completely relax and reset. ‍ You…read morewill seriously leave this place feeling like you have NEW SKIN. I usually get the #5, and sitting in the sauna and hot tub afterward is sooo relaxing. But the #1 is definitely worth it too! This is the kind of place where you can actually spend some time, unwind, and leave feeling refreshed from head to toe. One of my favorite little gems is that I also come here just to get my hair washed. Sometimes I don't want to go through the whole salon experience and sit bent back over a shampoo bowl -- I just want my scalp and hair thoroughly washed and to RELAX. I've been here enough times that it's genuinely become one of my go-to self-care spots.

    Photos
    PSY Spa USA - Rest area

    Rest area

    PSY Spa USA - Locker room and entrance to locker room.

    Locker room and entrance to locker room.

    PSY Spa USA

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    Legacy Athletic Center - This is a picture I took after my training session with Katie on Friday, July 12, 2024.

    Legacy Athletic Center

    4.7(65 reviews)
    5.9 mi

    We were traveling in Manteca for a family event a few weekends ago, and I started looking around…read morefor somewhere to get a great workout - I didn't have to search hard at all - Legacy came up quickly and they offered one-time drop in class credits, so I got one for myself and my husband. This is a beautiful facility that is clean, has super nice equipment, and best of all - everyone was extremely welcoming and kind to us. The staff at the front desk made us feel very welcomed and we were given a tour as well when we got there. We started with using the open gym and had a great upper body workout. They have everything you need for a great pump! Full dumbbells, with benches and lots of machines as well for upper and lower body. They also have every time of workout class! Boxing, Reformer Pilates, HIIT, Cycle, etc. We then took a cycle class and Michele subbed for the class - she kicked our butts - music was so fun with a diverse mix of hip-hop, pop, and EDM. The choreo was challenging, and the leaderboard sprints were also fun to help push us more! If this gym were in SoCal, I'd look at becoming a member right away based on this experience. Thank you to Legacy for giving us an amazing "home away from home" gym experience. If we find ourselves in the area again, we will definitely come back.

    I really want to love this gym because the facility itself is great and I've genuinely enjoyed…read moreworking out here for a long time. However, there is a serious and ongoing issue with cleanliness and pests that can't be ignored. Multiple members have noticed and openly discussed cockroaches in both the gym area and bathroom stalls, as well as black widows in the lifting room. This isn't an isolated incident--it's something that has been consistently brought up among members. What's most frustrating is the lack of acknowledgment or visible action taken to address it. For a facility of this quality, basic sanitation and safety should be a top priority. Unfortunately, due to these concerns not being resolved, I ultimately had to cancel my membership. I hope management takes these concerns seriously, because this gym has a lot of potential and I would genuinely love to return if improvements are made

    Photos
    Legacy Athletic Center - I am happy because I have accomplished a 1:1 training session and put in one hundred percent effort!

    I am happy because I have accomplished a 1:1 training session and put in one hundred percent effort!

    Legacy Athletic Center - PILATES REFORMER classes offered at LEGACY

    PILATES REFORMER classes offered at LEGACY

    Legacy Athletic Center - Bikini on the beach  Love their nutrition bar!

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    Bikini on the beach Love their nutrition bar!

    Matterra Wellness - saunas - Updated October 2026

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