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    Mary's Salads

    4.7 (391 reviews)
    ModerateSalad
    Closed 11:00 am - 8:00 pm

    Order Mary's Salads Takeout or Delivery

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    MARY'S SALADS ATMOSPHERE

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    Recommended Reviews - Mary's Salads

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    Thai Crunch salad
    Grace S.

    4.5 stars I came here after looking for unique salads during one of the warmer weekends in San Diego. My husband I ordered the following salads: - Thai Crunch Salad - Summer Breeze Salad I love that they make their own dressing and use healthy ingredients, which is where the .5 stars come in. The inside of the shop is small and cute, with the workers there being very friendly. I really like the outside seating area with the two bench like tables, and then the 2 seat round tables in front, where we sat for lunch. They bring the salads out to you, with the dressing in a container placed inside of the salad (which, my preference would be the bowl on a plate with the dressing container on the side of the plate for cleanliness). I agree that the bowls are rather nice looking. Service was as expected, friendly, and our waitress was attentive (but not overly). I think both salads were delicious, a great option if I were in the area, and wanting a healthier and affordable meal as opposed to the other choices in the area but it's a bit of drive if coming just to grab a salad. I didn't necessarily feel like the salads were very unique (yes, I admit, I like interesting flavored salads as I'm a bit of a salad whore...), though I believe the Summer Breeze was more unique than the Thai Crunch salad. Definitely would be up for going back there, and for anyone around, a great place to pick up a salad for takeout, as it is perfect for that, and the size is substantial. The dressing for my Thai Crunch was very flavourful, and the greens tasted and looked very fresh. I definitely would go again if in the area if I were in the mood for a salad and would recommend it for others who would enjoy salads.

    Southwest and Kale Caesar for here!
    Bridget B.

    Definitely found my new favorite salad place! Mary's Salads is a little gem in downtown La Jolla. The menu is extensive so there will be something for everyone here. The inside is quite small with maybe one table and 2 tables outside. If it's not busy, it's nice to sit outside at sunset. I opted for the Kale Caesar with no bacon - it was really good! My main concerns with salads are the dressing (usually not enough) and wilted/bad leaves and veggies. There was none of that here as the salad was super fresh and had just the perfect amount of dressing. The pita chip toppings go so well with the parm and dressing!

    Juliette L.

    Simple salad place. We stopped by here after comic con in San Diego. The salads here are fresh and delicious. My son really enjoyed his salad, and their sea salt chocolate chip cookies are delicious too!

    Sacha B.

    Review for Mary's - La Jolla, CA We stopped by Mary's in La Jolla right after Comic-Con, and I was starving. We try to eat healthy whenever we can, and this spot caught our eye because of the great reviews -- and it absolutely lived up to the hype. The salad was super fresh -- no wilted lettuce here, which can sometimes be hit-or-miss at other places. The dressing was delicious, and the portion was surprisingly generous. It definitely hit the spot. The place itself is clean and cozy, and right after we arrived, it started getting busy -- so we may have lucked out with timing. We sat out on their patio and enjoyed our food with a cool ocean breeze, which made the whole experience even better. Definitely recommend if you're in the area and craving something fresh, healthy, and satisfying.

    Cookie display
    Robyn S.

    I so want to love this place. This was actually the second time I've been here. I held off writing a review the first time because I had a not so great experience and I wanted to give it a chance to see if that was just an "off day" before submitting my review. My second visit confirmed that I won't likely be returning anytime soon. I wish I would have captured better photos to support this review but I only managed to take a few. This shop is TINY. There was room for myself, my friend, a stroller and one other patron to stand inside. No issues there, but just letting you know it's a really small space. There is only one small table with chairs inside. The remaining seating is outdoor. The beverage displays take up most of the remaining room inside. A large reach in beverage refrigerator next to the counter was dark and out of service. It was noisy inside just from white noise so I had to keep asking the cashier to repeat himself as I asked questions about the menu as it was impossible to hear clearly and he spoke softly. I ended up ordering the Gold Coast soup which I do give a 5/5. I also ordered the Cobb Salad and substituted chicken for the egg and bacon. I give that a 2/5 at best. The chicken was completely overcooked and simultaneously dry and rubbery. The salad was completely tasteless. Same thing happened the previous visit except that time I got the Thai salad (one of their most popular) and added chicken. The pictures of the food on Yelp mostly look so inviting. The professional pictures they posted of these salads make the salad look exceptional. Both visits, the salad and chicken were complete disappointments. And on this visit there was the most teeny piece of avocado in the salad. Literally maybe it was the size of a dime if I'm lucky. I am truly baffled by all of these stellar reviews. The outside seating area is very cute and when you order "for here" the bowls are beautiful and make it feel like a special meal. This time I got my salad in a "to go" container as I knew I likely would not be able to finish. Last time I got it "for here". Even the beautiful bowl couldn't help the salad taste better. It literally lacked flavor. The soup this time was a 5/5, the perfect amount of flavor for me, but on my prior visit, the same exact soup was about a 3/5, so the inconsistency is holding me back from giving a higher overall rating here. Parking is near impossible and sitting outside so close to the busy street brought its own challenges. None of this would have mattered to me though if the food was excellent. If they can find better tasting produce become more consistent I will happily return. I truly love good salads and wish I could find more salad spots to frequent.

    Gary H.

    Update: I learned my beef was with Uber not Mary's Gourmet Salad. So I'd be grudgingly joined Uber one although I feel like it's extortion, this time I order a salad and soup and very pleased. It's still expensive to order delivery, but the convenience is really nice too. I will tell you the soup is pretty amazing. That's the only soup they have in the menu from what I can see and it's really good and I've ordered the salad several times and they're all very good. So my apologies for taking it out on Mary's gourmet salads. Previous I used Uber Delivery for my salad and paid over $61 for a single salad (East Coast) and a lemonade. Part of that was Uber Eats fees and tip ($10) but it does seem excessive when you remove Uber Eats fees and tip. By the way, i expect to pay a delivery fee for the convenience of it. So overall, I would say that the salad was definitely satisfying and tasty as advertised, but the cost leaves me a bitter taste. A salad at $16.95 and I added nuts and one other item that I don't recall now it's a $21 salad Even that would be expensive and then you add on a lemonade which was $4.50 now I'm looking at $26. $10 tip for the driver which is excessive but warranted put you at $36 so where are the other fees coming from, approximately $25? Anyhow, I think the salad was very good and worth 5 stars but the price is worth 1 star. Pratt, most of this is a burden to Uber eats, I don't know.

    Wholesome dressing
    Arlene P.

    All of their dressings seem healthy... no fillers. Their salads are big and their extra large salads are amazingly big. I recommend this place if you like salads. Perfect for taking to go. Not a sort of sit down restaurant. Not ellie this year, feeling disheartened... in the words of Adele, "Hello, it's me I was wondering if after all these years you'd like to meet To go over everything... They say that time's supposed to heal ya, but I ain't done much healing"

    Shannon Z.

    Ok wow..... I came here because of all the raving yelp reviews but did not expect to love it this much!!! I didn't know salad could taste this good ahaha - I ordered the super green and the sauce was divine - not sure what was in it but was a creamy green sauce probably with avocado. I loved the variety of veggies they put in with the brocolli, kale, sweet potato, quinoa, tomatoes, etc it tasted delicious and healthy. I also loved the addition of the goji berries!! Made for a super nice texture. Can't wait to try the other salads.

    Just peachy seasonal salad
    Lene V.

    I really wasn't too into their salads as much as other places but my coworker loves it and now that I've tried several and realized they make healthy dressing... I'm all in for Mary's Salads. I think all restaurants need to use healthy dressing and get rid of seed oils

    Just me the plumber, Scott at Mary's restaurant in the background that makes a great salads
    Scott F.

    I'm just a regular guy about 62 years old grew up around San Diego know most of the places to eat but oh my gosh you want a good salad a huge salad I mean like so fresh you can't believe it's so good salad and do you want to just deal with the nicest people the brothers that own this place named after their mom are so nice. Highly recommend order food to go order it delivered But in person man, what a breath of fresh air.

    Tallbrowngiraffe B.

    This was an amazing salad. Everything was fresh and made to order. I will frequent this establishment again.

    Menu
    Lita S.

    Great find in La Jolla! It's really cute hole in the wall. It only has a two seat table inside and a small seating area outside. The staff is super friendly and helpful. We got the Santa Fe salad, the East Coast salad and the cauliflower soup. We ordered to eat there. The salads were huge! They came in colorful large bowls. And even though one was a large and one a small, they both seemed so big! The soup was nice. But honestly I could have done with just the salad. This is a place I can definitely recommend. Don't miss it. Great service, food was fresh and full of great vegetables and stuff. It's super small but as I said before a great find!

    Seasonal: Just Peachy

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    1 year ago

    my salad was super mid and hardly had any chicken in it unfortunately. I was expecting more there.

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    Have had the Cobb salad and summer breeze salad before. Ordered them with uber eats. Big portions and are fresh and delicious!

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    1 year ago

    Loved this salad so much, I used delivery service, I wished we had Mary's Gourmet in my hometown.

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    Ask the Community - Mary's Salads

    What oils do they use?

    They use olive oil! Full ingredients for dressings are on their website

    View All 3 Questions

    Namino

    Namino

    4.8(93 reviews)
    3.2 mi

    Another wonderful Persian restaurant discovered! My husband and I were looking for a place to eat…read morebefore going to the AMC next door and I'm so happy we found this restaurant. At first glance, we knew we were in for a true authentic and great meal when we saw other Persians dining at the restaurant ;D Vibes: Namino shares a parking lot with other food establishments but on a Tuesday afternoon, we didn't have trouble finding a spot. The restaurant gives a mom and pop vibe, where they warmly welcomed us in. I loved that the lady gave us a bell to ring when we're ready to order. There were more than a handful of 4 person tables available inside. No outdoor seats. The guy who took our order and served our food was welcoming and our food came out within 10 minutes. Food: -Beef Koobideh Kabob ($15.95): skewer of suuuper flavorful beef served on a bed of saffron rice with a side salad and half a roasted tomato. I saw one of the reviews here that said to put sumac powder on the rice-- thank you for that! I asked for tzatziki sauce on the side and it paired well with the kabob. -Beef Kabob Sandwich ($11.95): my husband ordered this and he loved it as well. If we weren't in a hurry to catch a movie, I would've loved to try the baklava. Overall: A great authentic Persian restaurant located in La Jolla. You won't be disappointed!

    TLDR; A small, no nonsense cafe serving absolutely mouth watering Persian dishes. Quaint ambience…read moreand old school city service (you just gotta flag people down) but the food is highly recommended. Namino, located in the holiday court lot (next to the Whole Foods plaza) is a small space looking like an east coast diner. They have a small menu and don't mind if you help yourself to drinks and a seat. The owner literally just told me to shout out my order when I was ready. No nonsense, quick, and it worked well. No complaints there. Service 9/10 Fesenjoon: That day's special. This dish is phenomenal and a hefty portion. The stew itself was not shy at all about flavor; an appreciable sweetness and tart flavor coming from pomegranate, an earthy blend of spices (for sure can taste bag and cinnamon as well as toasted walnuts. I'm sure there's more) and the chicken is clearly well seasoned. The stew itself is not to thin or thick, resembling a texture slightly thicker than a Japanese style curry. The specials are served with a side salad and saffron rice. The salad is dressed with a yogurt based dressing. Light and refreshing. Nothing surprising. The saffron rice is lightly seasoned with saffron, mostly white rice. The big kicker here is tableside condiments include sumac, and that is a huge bonus. Pour a liberal amount in your rice and thank me later. Gotta love a Persian restaurant with sumac! Food 9/10. The tea served is a spiced black I believe. May be an acquired tasted for those used to English breakfast. I'll definitely be back. Namino is great for a quick lunch and the food is fantastic. Hopefully I'll be able to try more of the menu soon!

    Photos
    Namino - Interior from the front door

    Interior from the front door

    Namino - Amazing Persian Stew (Haleem) made by the owner Ali

    Amazing Persian Stew (Haleem) made by the owner Ali

    Namino - Come taste the real flavor of Persian kabobs

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    Come taste the real flavor of Persian kabobs

    Pamir Kabob House - Chicken shish kabob. Boneless.

    Pamir Kabob House

    4.7(449 reviews)
    0.1 miLa Jolla
    $$

    The best lunch ever. I had the Zardaloo chalow with the lamb. It was stewed in fresh apricots and…read moreserved next to fluffy basmati rice. It felt very fancy and was one of the most exotic things I have eaten in a long time. We also got the dolmas (grapes leaves) and the Bolani (turnover stuffed with leek and potatoes) as an appetizer. The dolmas were ok, but the bolani was exceptional, like a leek and potato quesadilla but lighter. It was hard to put into words. Just order it and enjoy! Lastly, for drinks we got a Cherry Blossom Tea (Sheer Chai). Again, it tasted like nothing I have ever ordered before, which is hard to do because we are adventurous eaters. It tasted like cream straight from the cow mixed with a cherry blossom-y and strawberry-ish Chai flavor+ black tea flavor. One of the best drinks that I have experienced in 2025 by far. For the La Jolla neighborhood and how fancy the inside feels, the prices were similar to any regular sit down restaurant. Quite the bargain for the bouquet of flavors and beautifully executed dishes that we had. I would definitely recommend them.

    Beautiful hospitality. Eating inside is a wonderful…read moreexperience. The food is rich, fresh and flavorful. I would recommend this place to anyone who would like to try authentic Afghan food. Try everything on the menu at least once and pick your favorites.

    Photos
    Pamir Kabob House - The seating and the view is so beautiful  Open windows and amazing breeze.

    The seating and the view is so beautiful Open windows and amazing breeze.

    Pamir Kabob House - Chicken Shish Kebab

    Chicken Shish Kebab

    Pamir Kabob House - Beautiful Afghanistan decor

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    Beautiful Afghanistan decor

    Zoya - Mezze Board

    Zoya

    4.7(176 reviews)
    0.6 miLa Jolla

    Amazing pizza, hummus, falafel, and chicken shawarma sandwich!!! Got us in towards the end of the…read morenight and we were very happy with the overall ambiance and delicious food!! We're from out of town and I hope it is still here when we come back to visit!!

    Where do I start? This place was superb. I had a party of seven from work. Reservation experience…read morewas great. We called to add a couple extra people, and then those people didn't show; they rolled with the punches. The table was set when we got there. Service throughout was friendly, prompt, over and above. Ambiance was great, in a very important way: There was nice music, but you could hear yourself think! Nobody had to repeat themselves a million times. Perfect sound level for a group our size. But the food was the absolute star of the show. Literally everything was perfect. For shareable appetizers, we got both the trio and the mezze plate. It was basically hummus flights, with pita triangles and multicolored carrots. All the hummus types were delicious. But a special shout-out to the truffle hummus--it was divine. It was very truffle-y, but it was also very light and creamy. Somehow that's not a combo I expected. Next, I'm already a falafel fan, but good *Lord* their falafel was unreal. Some kind of perfect crispiness on the outside and soft flakiness inside that I've never experienced before in falafel. I asked the server what he'd recommend, and he said beef kebab. I got the beef kebab. He was not wrong. The meat itself was sumptuous. And I just moved from Texas, where every other backyard BBQ has someone smoking their brisket for 18 hours. This was the kind of cook where even the marbling melts in your mouth. Even the carrots were good, I don't know what to tell ya. 10/10.

    Photos
    Zoya - Bar area

    Bar area

    Zoya - Chicken shawarma

    Chicken shawarma

    Zoya - Packed on a Thursday

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    Packed on a Thursday

    Smallgoods Cheese Shop & Cafe - Summertime is sandwich platter time.

    Smallgoods Cheese Shop & Cafe

    4.6(190 reviews)
    0.2 miLa Jolla
    $$

    I got to try Smallgoods last week, and it was fantastic…read more Parking was scarce, but we parked down the street and walked over. We were greeted by a friendly staff member. It was our first stop on a mystery picnic experience. We had our to go order waiting for us, it was a fantastic Charcuterie board. It had cheeses, meats, fruits, and it was delicious. The ingredients were high quality. It is small and cozy inside, and outside they have a few tables with umbrellas and a rocking bench.

    Smallgoods Cheese Shop in La Jolla is like their name says is a small shop that offers mostly…read moreAmerican selections of cheese. There's limited seating inside and outside. I would consider sitting outside, as the vibe inside the shop was a tad negative coming from the older female staffer/owner. Salads, charcuterie plates and sandwiches are their specialty. Their signature sandwich is the smoked turkey and cheese is the most popular and that's what I've tried, along with chips. The sandwich was good but disappointing, because content wise very skimpy as it needed more turkey and cheese therefore not worth it. I had to stack the half sandwiches for pictures to make them appealing. The older female staffer, who appear to perhaps be the owner was rather unpleasant, not nice...I think she may have prepared my sandwich because the sandwich was skimpy and not as splendid I imagined a sandwich would be from this shop not far from my place in La Jolla. There's a wall with all the awards this shop received and with the looks of all those awards, one would think the service would be outstanding from the owners but that was NOT the case, sadly. The youngish female staffer behind the register was very helpful, nice and her positive attitude helped this shop receive a boost in stars. Reluctantly recommend.

    Photos
    Smallgoods Cheese Shop & Cafe
    Smallgoods Cheese Shop & Cafe - California turkey & cheese with added "platter" of deliciousness

    California turkey & cheese with added "platter" of deliciousness

    Smallgoods Cheese Shop & Cafe - Drinks menu 4/2026

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    Drinks menu 4/2026

    Rosemonts Cafe - Italian on Sourdough

    Rosemonts Cafe

    4.6(156 reviews)
    0.6 miLa Jolla
    $$

    STEPH JUDGEMENT: Cute, but slow service…read more Was looking for a place to get some coffee in the area. It was a cute pleasant cafe with drinks and food, and I just got a hot latte to go. The latte was fine, but it took quite a while to come out, although it didn't seem terribly busy. Maybe I just caught them at a bad time, but it didn't leave me with the best impression.

    Food: 4/5 Coffee: 3.5/5…read moreService: 4/5 Atmosphere: 5/5 Rosemonts Cafe is a really solid neighborhood café and one of my go-to spots in this corner of Bird Rock, especially when I want space to linger. I love that they have tons of seating, a full menu, and parking available. ATMOSPHERE: 5/5 There's lots of seating both indoors and outdoors, and despite packing in a good amount of tables, the space never feels cramped. It's a great option for a coffee date, working while snacking, or just hanging out for a while. The layout makes it easy to settle in without feeling rushed. SERVICE: 4/5 Service is reasonably friendly and polite. My only complaint is that a couple of times I've gone they've seemed short-staffed - not at all the fault of the employees, just something to be aware of if you walk in and don't immediately see or get greeted by anyone. COFFEE: 3.5/5 They have a lot of coffee options on the menu, which is a big plus. So far I've tried the Macadamia Nut Latte (iced, oat milk): 3.5/5 and the Vanilla Latte (iced, oat milk): 4/5. The macadamia nut latte wasn't terribly flavorful, so I probably wouldn't order it again, but if you prefer a latte that isn't sweet, this could actually be perfect for you. The vanilla latte was pretty standard; nothing to write home about, but no real complaints either. I'd happily order it again, especially if I was also grabbing food or planning to sit and work for a bit. FOOD: 4/5 They have a very extensive food menu, which is a big plus. Lots of options across bagels, pastries, toasts, and sandwiches - both savory and sweet. I ordered the Turkey Sandwich, which was tasty and fresh, but I was a bit underwhelmed by the amount of meat. If you're expecting a classic, stacked deli sandwich, you might be disappointed. That said, the flavor and overall quality were still very good. I also love that this spot opens fairly early. If I'm meeting someone for coffee and conversation in this part of Bird Rock, this is usually my first choice.

    Photos
    Rosemonts Cafe - Avocado toast

    Avocado toast

    Rosemonts Cafe - Italian sub

    Italian sub

    Rosemonts Cafe - Iced Almond Milk Latte w/ Lavender! Yum!

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    Iced Almond Milk Latte w/ Lavender! Yum!

    Mary's Salads - salad - Updated May 2026

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