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Mary's Salads

4.7 (397 reviews)
ModerateSalad
Closed 11:00 am - 8:00 pm
Updated 3 weeks ago

Order Mary's Salads Takeout or Delivery

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Mary's salads
Denise C.

Came across this place randomly and decided to give it a try, and I'm so glad I did! Everything was so fresh and delicious. I ordered the Mediterranean salad, and it was perfectly balanced, flavorful, and tossed with their house made Mediterranean vinaigrette, which was absolutely amazing. It had a great mix of cucumbers, chickpeas, feta cheese, and green onions. Even the small size was generous and very filling. If you're looking for a healthier option, this spot is definitely worth checking out the salads are fresh, flavorful, and made with quality ingredients. Plus, the customer service was great and the food came out quickly!

Emily U.

Maybe an honest mistake but I feel like I was scammed... my summer breeze salad had zero chicken in it. The staff was very friendly but I was super disappointed in my salad. For almost $20 and for the menu item saying it had chicken in it, this was a huge letdown.

Thai Crunch salad
Grace S.

4.5 stars I came here after looking for unique salads during one of the warmer weekends in San Diego. My husband I ordered the following salads: - Thai Crunch Salad - Summer Breeze Salad I love that they make their own dressing and use healthy ingredients, which is where the .5 stars come in. The inside of the shop is small and cute, with the workers there being very friendly. I really like the outside seating area with the two bench like tables, and then the 2 seat round tables in front, where we sat for lunch. They bring the salads out to you, with the dressing in a container placed inside of the salad (which, my preference would be the bowl on a plate with the dressing container on the side of the plate for cleanliness). I agree that the bowls are rather nice looking. Service was as expected, friendly, and our waitress was attentive (but not overly). I think both salads were delicious, a great option if I were in the area, and wanting a healthier and affordable meal as opposed to the other choices in the area but it's a bit of drive if coming just to grab a salad. I didn't necessarily feel like the salads were very unique (yes, I admit, I like interesting flavored salads as I'm a bit of a salad whore...), though I believe the Summer Breeze was more unique than the Thai Crunch salad. Definitely would be up for going back there, and for anyone around, a great place to pick up a salad for takeout, as it is perfect for that, and the size is substantial. The dressing for my Thai Crunch was very flavourful, and the greens tasted and looked very fresh. I definitely would go again if in the area if I were in the mood for a salad and would recommend it for others who would enjoy salads.

Southwest and Kale Caesar for here!
Bridget B.

Definitely found my new favorite salad place! Mary's Salads is a little gem in downtown La Jolla. The menu is extensive so there will be something for everyone here. The inside is quite small with maybe one table and 2 tables outside. If it's not busy, it's nice to sit outside at sunset. I opted for the Kale Caesar with no bacon - it was really good! My main concerns with salads are the dressing (usually not enough) and wilted/bad leaves and veggies. There was none of that here as the salad was super fresh and had just the perfect amount of dressing. The pita chip toppings go so well with the parm and dressing!

Juliette L.

Simple salad place. We stopped by here after comic con in San Diego. The salads here are fresh and delicious. My son really enjoyed his salad, and their sea salt chocolate chip cookies are delicious too!

Sacha B.

Review for Mary's - La Jolla, CA We stopped by Mary's in La Jolla right after Comic-Con, and I was starving. We try to eat healthy whenever we can, and this spot caught our eye because of the great reviews -- and it absolutely lived up to the hype. The salad was super fresh -- no wilted lettuce here, which can sometimes be hit-or-miss at other places. The dressing was delicious, and the portion was surprisingly generous. It definitely hit the spot. The place itself is clean and cozy, and right after we arrived, it started getting busy -- so we may have lucked out with timing. We sat out on their patio and enjoyed our food with a cool ocean breeze, which made the whole experience even better. Definitely recommend if you're in the area and craving something fresh, healthy, and satisfying.

Cookie display
Robyn S.

I so want to love this place. This was actually the second time I've been here. I held off writing a review the first time because I had a not so great experience and I wanted to give it a chance to see if that was just an "off day" before submitting my review. My second visit confirmed that I won't likely be returning anytime soon. I wish I would have captured better photos to support this review but I only managed to take a few. This shop is TINY. There was room for myself, my friend, a stroller and one other patron to stand inside. No issues there, but just letting you know it's a really small space. There is only one small table with chairs inside. The remaining seating is outdoor. The beverage displays take up most of the remaining room inside. A large reach in beverage refrigerator next to the counter was dark and out of service. It was noisy inside just from white noise so I had to keep asking the cashier to repeat himself as I asked questions about the menu as it was impossible to hear clearly and he spoke softly. I ended up ordering the Gold Coast soup which I do give a 5/5. I also ordered the Cobb Salad and substituted chicken for the egg and bacon. I give that a 2/5 at best. The chicken was completely overcooked and simultaneously dry and rubbery. The salad was completely tasteless. Same thing happened the previous visit except that time I got the Thai salad (one of their most popular) and added chicken. The pictures of the food on Yelp mostly look so inviting. The professional pictures they posted of these salads make the salad look exceptional. Both visits, the salad and chicken were complete disappointments. And on this visit there was the most teeny piece of avocado in the salad. Literally maybe it was the size of a dime if I'm lucky. I am truly baffled by all of these stellar reviews. The outside seating area is very cute and when you order "for here" the bowls are beautiful and make it feel like a special meal. This time I got my salad in a "to go" container as I knew I likely would not be able to finish. Last time I got it "for here". Even the beautiful bowl couldn't help the salad taste better. It literally lacked flavor. The soup this time was a 5/5, the perfect amount of flavor for me, but on my prior visit, the same exact soup was about a 3/5, so the inconsistency is holding me back from giving a higher overall rating here. Parking is near impossible and sitting outside so close to the busy street brought its own challenges. None of this would have mattered to me though if the food was excellent. If they can find better tasting produce become more consistent I will happily return. I truly love good salads and wish I could find more salad spots to frequent.

Gary H.

Update: I learned my beef was with Uber not Mary's Gourmet Salad. So I'd be grudgingly joined Uber one although I feel like it's extortion, this time I order a salad and soup and very pleased. It's still expensive to order delivery, but the convenience is really nice too. I will tell you the soup is pretty amazing. That's the only soup they have in the menu from what I can see and it's really good and I've ordered the salad several times and they're all very good. So my apologies for taking it out on Mary's gourmet salads. Previous I used Uber Delivery for my salad and paid over $61 for a single salad (East Coast) and a lemonade. Part of that was Uber Eats fees and tip ($10) but it does seem excessive when you remove Uber Eats fees and tip. By the way, i expect to pay a delivery fee for the convenience of it. So overall, I would say that the salad was definitely satisfying and tasty as advertised, but the cost leaves me a bitter taste. A salad at $16.95 and I added nuts and one other item that I don't recall now it's a $21 salad Even that would be expensive and then you add on a lemonade which was $4.50 now I'm looking at $26. $10 tip for the driver which is excessive but warranted put you at $36 so where are the other fees coming from, approximately $25? Anyhow, I think the salad was very good and worth 5 stars but the price is worth 1 star. Pratt, most of this is a burden to Uber eats, I don't know.

Wholesome dressing
Arlene P.

All of their dressings seem healthy... no fillers. Their salads are big and their extra large salads are amazingly big. I recommend this place if you like salads. Perfect for taking to go. Not a sort of sit down restaurant. Not ellie this year, feeling disheartened... in the words of Adele, "Hello, it's me I was wondering if after all these years you'd like to meet To go over everything... They say that time's supposed to heal ya, but I ain't done much healing"

Shannon Z.

Ok wow..... I came here because of all the raving yelp reviews but did not expect to love it this much!!! I didn't know salad could taste this good ahaha - I ordered the super green and the sauce was divine - not sure what was in it but was a creamy green sauce probably with avocado. I loved the variety of veggies they put in with the brocolli, kale, sweet potato, quinoa, tomatoes, etc it tasted delicious and healthy. I also loved the addition of the goji berries!! Made for a super nice texture. Can't wait to try the other salads.

Just peachy seasonal salad
Lene V.

I really wasn't too into their salads as much as other places but my coworker loves it and now that I've tried several and realized they make healthy dressing... I'm all in for Mary's Salads. I think all restaurants need to use healthy dressing and get rid of seed oils

Just me the plumber, Scott at Mary's restaurant in the background that makes a great salads

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11 days ago

Great salads in good portions. They do a great job on call in orders and having them ready at time they say.

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2 months ago

Mary's was delicious!! Loved the salad. So good and fresh !! Yummy. Had a great salad!!!!!!!

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my salad was super mid and hardly had any chicken in it unfortunately. I was expecting more there.

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Ask the Community - Mary's Salads

What oils do they use?

They use olive oil! Full ingredients for dressings are on their website

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Mahtab Mediterranean Cuisine

Mahtab Mediterranean Cuisine

4.8
(96 reviews)
3.2 mi

Wonderful food. great quality Very clean environment and fr…read morehost. Food came early and warm and delicious. Highly recommend this restaurant for Iranian.

Another wonderful Persian restaurant discovered! My husband and I were looking for a place to eat…read morebefore going to the AMC next door and I'm so happy we found this restaurant. At first glance, we knew we were in for a true authentic and great meal when we saw other Persians dining at the restaurant ;D Vibes: Namino shares a parking lot with other food establishments but on a Tuesday afternoon, we didn't have trouble finding a spot. The restaurant gives a mom and pop vibe, where they warmly welcomed us in. I loved that the lady gave us a bell to ring when we're ready to order. There were more than a handful of 4 person tables available inside. No outdoor seats. The guy who took our order and served our food was welcoming and our food came out within 10 minutes. Food: -Beef Koobideh Kabob ($15.95): skewer of suuuper flavorful beef served on a bed of saffron rice with a side salad and half a roasted tomato. I saw one of the reviews here that said to put sumac powder on the rice-- thank you for that! I asked for tzatziki sauce on the side and it paired well with the kabob. -Beef Kabob Sandwich ($11.95): my husband ordered this and he loved it as well. If we weren't in a hurry to catch a movie, I would've loved to try the baklava. Overall: A great authentic Persian restaurant located in La Jolla. You won't be disappointed!

Photos
Interior from the front door
Interior from the front door
Cheese Burger
Cheese Burger
Tahchin

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Tahchin
Pamir Kabob House

Pamir Kabob House

4.7
(450 reviews)
0.1 mi
$$

Truly a hidden gem in the San Diego area! The restaurant is very homey and quaint. The lady who…read moregreets you at the door and serves as the waitress is incredibly kind and attentive. I ordered the zardaloo chalow (stewed apricots) with lamb and the yaqoot chalow (stewed cherries) with lamb. The sweetness of the fruits paired with the savory meat created an incredible balance of sweet and salty. Who knew cooked fruit could taste so good! Such a unique combination of flavors. Both dishes were served with a generous portion of basmati rice. I'll definitely be back every time I'm in La Jolla!

The best lunch ever. I had the Zardaloo chalow with the lamb. It was stewed in fresh apricots and…read moreserved next to fluffy basmati rice. It felt very fancy and was one of the most exotic things I have eaten in a long time. We also got the dolmas (grapes leaves) and the Bolani (turnover stuffed with leek and potatoes) as an appetizer. The dolmas were ok, but the bolani was exceptional, like a leek and potato quesadilla but lighter. It was hard to put into words. Just order it and enjoy! Lastly, for drinks we got a Cherry Blossom Tea (Sheer Chai). Again, it tasted like nothing I have ever ordered before, which is hard to do because we are adventurous eaters. It tasted like cream straight from the cow mixed with a cherry blossom-y and strawberry-ish Chai flavor+ black tea flavor. One of the best drinks that I have experienced in 2025 by far. For the La Jolla neighborhood and how fancy the inside feels, the prices were similar to any regular sit down restaurant. Quite the bargain for the bouquet of flavors and beautifully executed dishes that we had. I would definitely recommend them.

Photos
The seating and the view is so beautiful  Open windows and amazing breeze.
The seating and the view is so beautiful Open windows and amazing breeze.
Chicken Shish Kebab
Chicken Shish Kebab
Beautiful Afghanistan decor

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Beautiful Afghanistan decor
Nico's Fish Market

Nico's Fish Market

4.7
(220 reviews)
3.1 mi

Nico's is an amazing seafood spot that is not only chill but amazing in its seafood…read morechoices/flavors. Nico is very close to the beach and in the middle of some shops. The interior is very chill filled with history about the location and a mostly blue/white palate. There is a display of the fishes of the day in the front although usually there is a line, especially during the summer months. Nico's has several menu items centered around their seafood - poke, a plate, tacos, burritos, oyster shooters, and ceviche (think I most of them but may be forgetting a few). They get their seafood fresh every morning. Once you order, you can find a table both inside or outside and wait for your order to be called. Usually the line isn't too long and pretty efficient. And the staff is super nice in telling you about their favorite fishes of the days and recommendations. They also have some drink items including beer, sparkling water, and sodas along with water stations near the front and their signature Nico sauce. Here's a few items we've gotten over the couple years we've been here: *Fish Ceviche: The ceviche comes with some chips and in different sizes (4, 8, 16 ounces). For two people, the 4 oz. usually is good to tide us over until the meal is ready. It is a good balance between being lime-y and full of nice herbs/spices. *Taco: They have a few different taco options. I've tried the Nico which is delicious and is their constant panko crusted snapper item. But I really like to usually go for some of their fish of the day options like the salmon and swordfish which are even tastier. It comes with items you'll find in many of their other items like the Lily mayo-like sauce, pickled onions, melted, avocado and corn tortilla. It's delicious and is even better with their Nico Sauce. *Plate: This though is my usual order where you get the fish of your choice blackened or with lemon garlic butter with a bed of rice, pico de gallo, pickled onion, avocado, Lily sauce on the side. It helps the seafood sing more on its own and like all the items separated. For two people ordering two tacos + a plate + 4 oz. ceviche and a sparkling water, it came out to around $55ish which felt fair. Parking is a bit hit-or-miss around the immediate area. During the summer months in particular, we usually aren't able to find parking nearby and have to park across the street or at adjacent streets. Nico's is a fantastic stop that we constantly come back to for nearly each of our San Diego trip.

I had this place bookmarked for quite a while, but since I don't get to this area very often…read moreanymore (not since my college days!), I hadn't had a chance to visit until my husband and I were nearby on a Saturday afternoon. We stopped in for an early dinner around 4:30 PM, and it was already fairly busy. There aren't a ton of tables inside or outside, but we were able to find a spot. Shortly after we ordered, the line stretched out the door, so I was glad we arrived when we did. The menu is fairly simple and focuses on a handful of fresh seafood options. We ordered the Grilled Shrimp Burrito, an 8 oz Red Snapper Ceviche, and the Crispy Rice Poke. Our food came out quickly. The shrimp burrito wasn't enormous, but it was a good size and came with guacamole, which was a nice addition. The shrimp was cooked well and nicely seasoned. The ceviche was fresh and flavorful, though I did find it a bit pricey at $15 for the portion size. My favorite dish was the Crispy Rice Poke. The crispy rice was topped with tuna, ginger, seaweed, and several sauces that added a lot of flavor and texture. Every bite had a nice balance of savory, tangy, and fresh flavors. Overall, the food was good, and it's definitely a solid spot if you're looking for fresh poke or seafood. Just keep in mind that the menu is intentionally simple, so there isn't a huge variety of options if you're looking for a more extensive selection.

Photos
Interior
Interior
Ahi
Ahi
Wall Photo of sunset at Crystal Pier, walking distance from Nico's

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Wall Photo of sunset at Crystal Pier, walking distance from Nico's
Zoya

Zoya

4.6
(194 reviews)
0.6 mi

Where do I start? This place was superb. I had a party of seven from work. Reservation experience…read morewas great. We called to add a couple extra people, and then those people didn't show; they rolled with the punches. The table was set when we got there. Service throughout was friendly, prompt, over and above. Ambiance was great, in a very important way: There was nice music, but you could hear yourself think! Nobody had to repeat themselves a million times. Perfect sound level for a group our size. But the food was the absolute star of the show. Literally everything was perfect. For shareable appetizers, we got both the trio and the mezze plate. It was basically hummus flights, with pita triangles and multicolored carrots. All the hummus types were delicious. But a special shout-out to the truffle hummus--it was divine. It was very truffle-y, but it was also very light and creamy. Somehow that's not a combo I expected. Next, I'm already a falafel fan, but good *Lord* their falafel was unreal. Some kind of perfect crispiness on the outside and soft flakiness inside that I've never experienced before in falafel. I asked the server what he'd recommend, and he said beef kebab. I got the beef kebab. He was not wrong. The meat itself was sumptuous. And I just moved from Texas, where every other backyard BBQ has someone smoking their brisket for 18 hours. This was the kind of cook where even the marbling melts in your mouth. Even the carrots were good, I don't know what to tell ya. 10/10.

While walking around beautiful La Jolla, we decided to stop by Zoya Mediterranean Pizza & Bar for a…read morelate lunch. The service was friendly and efficient, and our food arrived within about 10 minutes of ordering. The three of us shared the Mezze Board and the Chicken Shawarma, and everything was fresh, flavorful, and absolutely delicious. The portions were generous and more than enough for the three of us. We chose to sit outside and enjoyed the beautiful La Jolla atmosphere, but the inside of the restaurant looked modern, inviting, and well-designed. Overall, it was a great dining experience, and I'd definitely recommend stopping by if you're in the area.

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Bar area
Bar area
Chicken shawarma
Chicken shawarma
Packed on a Thursday

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Packed on a Thursday
Smallgoods Cheese Shop & Cafe

Smallgoods Cheese Shop & Cafe

4.6
(196 reviews)
0.2 mi
$$

If you love sandwiches like I love sandwiches, you've got to try Smallgoods!…read more Located in La Jolla, there's plenty of street parking in the surrounding neighborhoods. Overall, a really walkable area! Walking in, it's clear that their sandwiches are a crowd favorite from all the awards on the walls. Dubbed as "La Jolla's Most Popular," I went with their California Turkey & Cheese. It features a long list of things: California Swiss + SoCal Turkey + Granny Smith Apple + Cucumber + Micro & Mixed Greens + Local Mustard + Smoked Padron Jam + Mayo. I absolutely adore when sandwiches have a splash of fruit or jam in them. It's so underrated! I brought it to the water to enjoy and it made for the perfect beach sandwich. Light, flavorful, and filling- I was the envy of every seagull with this beaut haha. I will be returning to try their long menu of what sounds like incredible combos all around!

I got to try Smallgoods last week, and it was fantastic…read more Parking was scarce, but we parked down the street and walked over. We were greeted by a friendly staff member. It was our first stop on a mystery picnic experience. We had our to go order waiting for us, it was a fantastic Charcuterie board. It had cheeses, meats, fruits, and it was delicious. The ingredients were high quality. It is small and cozy inside, and outside they have a few tables with umbrellas and a rocking bench.

Photos
Smallgoods Cheese Shop & Cafe
California turkey & cheese with added "platter" of deliciousness
California turkey & cheese with added "platter" of deliciousness
Drinks menu 4/2026

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Drinks menu 4/2026

Mary's Salads - salad - Updated July 2026

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