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    Major League Performance

    4.8 (8 reviews)
    Open 12:00 am - 12:00 AM (Next day)

    Services - Major League Performance

    Group fitness

    Personal training

    Major League Performance Photos

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    Recommended Reviews - Major League Performance

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    I absolutely love this place! It's certainly is a hidden gem in Roseville. Our son started doing SST with owner Chris and it has blossomed into an amazing journey with both Chris and Casey helping him to build muscles and confidence. He 7 months later broke American record in his division as a 13 year old. The group of individuals in here are an amazing bunch. We are so pleased, and beyond grateful for all of the hard work and dedication they put into the family at MLP. The equipment is top of line, all new and cared for! A must go see!

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    5 years ago

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    6 years ago

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    5 years ago

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    7 years ago

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    6 years ago

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    12 years ago

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    12 years ago

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    10 years ago

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    Ask the Community - Major League Performance

    Why can I not find anything on the credentials of the trainers at this place?

    Sorry for the Delay in response. There are many different certifications/credentials available for people to get in order to train. Here are a list of certifications our trainers have accumulated between them… Read more

    Don’t See Your Question? Ask Away!

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    Life Time - Cafeteria with healthy food, shakes, smoothies, and snacks.

    Life Time

    3.7(352 reviews)
    2.2 mi

    Got an email saying the outdoor pool is open until 11:45pm and I thought Lifetime got hacked or…read moresomething. In my 5 years being a member I swear I have NEVER noticed this. So I asked the gentleman at the front desk and he casually goes, "yeah it's like that every summer." Sir... why was this information guarded like classified military intel?! So bam... hit the weights first trying to look athletic for absolutely nobody, then made my way outside to the pool. Let me tell you something... night swimming with nobody around feels like you accidentally rented out a millionaire's backyard. Quiet, peaceful, and not one kid cannonballing directly next to your face while you're trying to have a spiritual moment floating under the stars. I almost stayed until they kicked me out. This gym honestly has some awesome employees too. Amber always comes in with that motivational energy like she's coaching Rocky before a title fight. Then there's Keith moving around the floor like a gym FBI agent making sure dumbbells make it back home safely. Dude cares about the place and it shows. Now parking... whew. Between 4-7pm it's basically the Hunger Games. Once you see headlights backing out you better commit immediately and believe in yourself. But after 9pm? Different universe. Feels like you own the place. Wide open equipment, peaceful vibe, and enough room to finally do lunges without accidentally ending up in somebody's protein shake.

    We visited Life Time Fitness for a tennis event this weekend. The facility is really nice and they…read morehave a wide variety of athletic facilities as well as other amenities such as a spa, massages, Kid Care, cafeteria, concierge, and pro shop for tennis and pickle ball. The staff is very nice, interacting with members and visitors. They have plenty of space and equipment if you use wights, ehlipticals, etc. Membership prices are a bit higher than other gyms but depending on how much you are wanting to pay on a monthly basis, this might be a good option for you. They definitely have allot to offer!

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    Life Time
    Life Time

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    Villa Sport Athletic Club - Roseville

    Villa Sport Athletic Club - Roseville

    3.1(355 reviews)
    2.5 mi
    Budget friendly
    Kid friendly

    Villasport is an amazing place, perfect for families and for those truly in love with sports and an…read moreactive lifestyle. It's very easy to combine training here with life with a newborn or a toddler. There's a wonderful kids' room and a caring team that takes great care of the little ones, so parents can relax, train, and focus on restoring their bodies with peace of mind. The spa area is excellent. There used to be a eucalyptus park that instantly made you fall in love the moment you stepped inside. Unfortunately, it's no longer in use, but the steam room is still absolutely fantastic. There are also great outdoor summer slides and pools for children. Of course, after so many years of visiting this fitness club, it would be nice to see some updates -- renovations, new features, or refreshed spaces. The kids are already very familiar with everything, and it's not as exciting for them anymore. Overall, Villasport remains a fantastic fitness club that meets all essential standards, in my opinion. The group classes are excellent -- special thanks for Body Pump! Incredible trainers and an outstanding class. Highly recommended

    Love visiting Villa sport and family during the holidays. Wish there was a location in the Bay Area…read moresince the gym is well maintained and they have great classes. Took the body combat class with Carmen and it was a great workout. Carmen was upbeat and gave clear direction even though this was my first body combat class. Also enjoy the variety of workout equipment, including Jacob's ladder, rope machine, and basketball court. They also have a sauna and hot tub in respective gender locker rooms.

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    Villa Sport Athletic Club - Roseville - Large Aquatics Facility includes 2 indoor and 2 outdoor pools with 2 25ft waterslides, Adults only pool, cafe and more.

    Large Aquatics Facility includes 2 indoor and 2 outdoor pools with 2 25ft waterslides, Adults only pool, cafe and more.

    Villa Sport Athletic Club - Roseville - Dedicated Men's and Women's Whirlpool Lounge with whirlpool, steam room and sauna.

    Dedicated Men's and Women's Whirlpool Lounge with whirlpool, steam room and sauna.

    Villa Sport Athletic Club - Roseville - Spacious and Luxurious Men, Womens and Family Locker Rooms.

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    Spacious and Luxurious Men, Womens and Family Locker Rooms.

    In-Shape Fitness

    In-Shape Fitness

    2.8(205 reviews)
    2.0 mi

    When I heard that In-Shape Fitness has childcare facilities, I decided to give it a try. I toured…read morethree different locations and settled on Roseville even though it was further away from my home, because the childcare space was bright, clean and the staff are so friendly. There are always plenty of staff in the childcare for both big kids and babies. I immediately took advantage of the free personal training session on my first visit. I worked with Liz. I clicked with her right away because she specifically cared about MY goals for my fitness. I wanted to turn my health around so that I could increase my healthy lifespan with my two kids. I just had a baby at 40 and was very overweight and incapable of many physical functions that I consider important. In my first month working out with Liz, I gained 6 pounds of muscle and lost 8 pounds of fat. I felt physically strong and capable, but also mentally strong because I was confronting something embarrassing for myself but pushing through. After some months I switched to other trainers because Liz is actually the training boss lol. I had been spoiled... but I was very happy with Eric and Alex who taught me new exercises and were just as knowledgeable and caring as Liz. I stuck with Alex for the rest of my time at In-Shape Roseville. He always estimated my ability just right. He would never give me more than I could do, but also not less. I pushed it every single session and got stronger and stronger. Every session was packed with activity and I felt like my time (and money) was being fully valued. From the moment I would walk into the gym until I left, I was making a huge impact on my health and future. Over six or seven months, I spent between two and six hours at the gym every week. I know for certain that putting in that time gained me years with my kids down the road. Unfortunately I moved out of county and have switched to a new local gym, but I now have a knowledge and skill set to continue on my own. It's no overstatement to say In Shape Roseville changed or even saved my life. Every staff member helped me. Also, every member is nice. There's no awkwardness or feeling fat there. Everyone is super nice and down to earth, all ages and all body types. Special thanks to Carmen, James, Nayel, Eric, the beautiful lady trainer that moved to Nevada and Raymund. Especially for Liz and Alex, I know that I will achieve my fitness goals and live a long healthy life with my family from what you taught me and what you enabled me to prove to myself.

    We've been to this In Shape location several times. This is the smaller of the 2 in Roseville, but…read moreit is adequately equipped and mostly nicely appointed. We came on a Sunday afternoon and it was pretty quiet. There's been a bit of improvements/changes including adding that new weights pulling rug area, and the removable of the 2 walls that used to be there. That's quite a big change and it opened up the space and the gym looks bigger now even though it is the same size. I did a bunch of lifting with free weights and worked out with my wife, and the kids rode spin bikes. We all had a good time. This is a pretty good location, especially when it's quiet and we almost have the whole place to ourselves. One star knocked off for the water that was lukewarm and even cold at times while I was showering. Not sure why it was inconsistent and not hot.

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    In-Shape Fitness
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    InstaPhysique - A total-body strength and endurance workout in an efficient 40 minutes!

    InstaPhysique

    5.0(46 reviews)
    1.5 mi

    Been weightlifting for years and it was starting to become a little monotonous. Was searching for a…read morenew type of workout to get excited about. Enter **LAGREE**. Heard about it from a girlfriend at work, and fell in love! I've been going since October, and can feel myself getting stronger, physically but also mentally. The instructors are all super friendly and motivating. I'm sweating literal puddles during each session, and I walk out feeling like a badass. If you're on the fence about joining, just do it! You won't regret it.

    This was my second attempt back at the studio and I am glad I gave it another try. When I first…read morecame, it was overwhelming and I had NO idea what was going. I swore it off however I went and tried other studios where I could get more confident and understand the form. So coming back to Instaphysique I had more of a foundational knowledge and knew what was ahead of me. But not only that but you also start to find instructors that you prefer their cues and/or energy and that makes a HUGE difference. I love my classes Kristin and Marisa. Clear cues and they have no mercy on my hammies and booty cheeks - but in a good way. When I started I was 5 months postpartum and they were very dedicated to giving me modifications but as soon as my strength started to build again, they challenged me without being pushy or making me feel bad if I couldn't follow. Some tactical things: parking is great in the morning but once 12p and beyond hit, you're fighting lunch and dinner crowds in the parking lot. Not impossible but just not princess parking. There are two clean restrooms in the studio. There isn't really a designated bag/shoe place but you can have it at your station or against the wall. Classes are a bit pricey, I have a membership to cut some cost. However, it's a great 40 minutes and it goes by super fast. I find it to be a VERY efficient burn.

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    InstaPhysique - Your 40 minute full-body workout on the Lagree Megaformer

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    Positive Impact Fitness - Inside

    Positive Impact Fitness

    5.0(17 reviews)
    2.5 mi

    This place values its members and newcomers. Regardless of what level you are at in your fitness…read morejourney, whether it is to just take the first step, you've progressed and you want one-on-one, or you are just looking to stay active, the instructors will meet you at every level. Jenny and Jolene Chanco provide top quality service and carefully assess each participant in their classes, helping you best achieve your goal. Not only that, the other instructors, such as Isaac and AJ, add even more of a sports oriented challenge if you are looking to improve yourself in the field of your interest. In the past year, the community has shown how much they value each other as well. Many members will also motivate each other to be our best, sometimes even helping us get to the next level. The community reflects a lot of the values that the gym has worked hard to cultivate, and I genuinely hope to participate with them this following year.

    What an awesome spot in the Roseville area!…read more I was visiting a friend in Sacramento, and decided to get a workout together on a Sunday morning. She took me to her gym at Positive Impact! There were a few folks there in the morning. Someone was also cleaning the gym too. She was really doing a great job cleaning EVERYTHING. Kudos to her. First off, vibes are immaculate. Purple is one of my favorite colors, so when the lights turn on, it is an awesome setting to be in. High ceilings and a wide array of equipment. Treadmills, assault bikes, box jumps, free weights, barbells, mats, and more. The punchbag set up seem super interesting to me, so definitely interested in seeing them used in action. Classes are available too. I hope timing works out that next time I'm in the area, I can try a class out! A quick glance on their website, looks like they have a free "60-min Body Transformation Game Plan Session" (50 available) as of Mar'23. Definitely a great way to get your foot in the door to see if this spot is for you. Two bathrooms and water fountain available on site. Easy parking in the plaza, which is also a plus. Shoutout to Jenny and Joleen, an awesome mother + daughter combo, for creating this establishment and safe space for folks to improve their lifestyles!

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    Positive Impact Fitness
    Positive Impact Fitness - Free weights

    Free weights

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    24 Hour Fitness - Roseville

    24 Hour Fitness - Roseville

    2.4(92 reviews)
    4.4 mi

    OMG this club is so clean and spacious and in a nice shopping center!…read more My friend and I came here for the first time for a Saturday Zumba class with Tavio. I thought I had done Zumba before- but never anything like this! Tavio made it a whole show and experience.... from featuring guests on stage to dance next to him and help lead - to getting us to bring out our confidence and add our own style and sexiness, to creating a whole dance battle... it was such an epic experience! The Group X room is the biggest I have seen too and it's nice there is a stage so you can get a good view from anywhere in the room. It's a bit of a drive - but we had so much fun we definitely wanna make it at least once a month. I also appreciated that when I reserved my spot and called to add my buddy pass- the worker (I can't remember her name) was very accommodating and helpful. I explained that we were coming from a long way and I just wanted ensure there would be space for us...so she made it happen! Thank you so much! I can't wait to try out more of the features this club offers. All I know is it's the best 24 hr fitness I have been to so far! It is a Super Sport - so that may be why!

    First the good: it's new inside and not at all gross like the one on Sunrise. The machines work…read more The price is reasonable. Most of the staff is nice. Now the bad: the lines for weight machines even on "slow" days put them totally out of reach unless you are cool to wait in line. They sold too many memberships. The Purell containers are empty more than they are full which is a health risk. Periodicallly they play music with so much bass that no amount of loud AirPod play makes it not totally annoying.

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    24 Hour Fitness - Roseville
    24 Hour Fitness - Roseville
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    Major League Performance - gyms - Updated May 2026

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