Best Yoga-Studio for hot/bikram yoga I have been so far. It seems they even have Ayurveda…read moretherapists giving treatments there, which makes it all the more interesting for me. Had a great experience overall!

I took an excellent Bikram Yoga class here. Instruction was in German, but it heightened awareness…read moreof the moment and added an additional challenge that I welcomed. There were two instructors in class, with one adjusting. I've never taken a Bikram class with this level of attention (ah, German engineering at it's finest) and I feel like this class alone was a booster pack to my entire decade + long practice. If your idea of relaxation is torturesome detoxification, then I strongly recommend a grueling session at Yoga and More. (the relaxation is the reward). The studio itself is beautiful and the heated room has hardwood floors which is always preferential to carpet. 10 Euro for 10 classes intro special makes even one class cost effective.

I would dare to say that this yoga school is most likely the best in Berlin. I think it is a high…read morestatement but one has to experience it in person. The Swami has a calm and genuine radiance that let´s you know that you are in good hands, whether you are a newbie or advanced. Should you have a deep urge to learn about yoga, his traditional upbringing and understanding of yoga will spare you many many years of practicing yoga with "unknowledgeable" modern yoga teachers. This yoga school is different than any other yoga school/establishment I have ever visited. It is located on a corner of two busy streets, however, once you walk in and are greeted by the beautiful and calm sent in the air, you know that you can now leave your frazzled and busy thoughts behind. And you will! The studio is located on the second floor of an Altbau house, which comes with the charming hardwood floors, high ceilings and large windows. Yet it has a traditional and practical ambiance and impresses with its simplicity. People there are friendly and welcome you immediately and one has never the feeling of being a newbie. The yoga sessions are taught in one room, which fits approx. 15-20 people. The neighboring room provides additional space for more people. The sessions are different each time. I think that Swami works on these things rather deliberately and one gets the feeling that he has put thought into preparing a yoga session. In addition to the regular asanas, one day it could contain singing mantras, the other breathing exercises, or a focus on meditation and relaxation, sometimes it could be a few minutes of philosophy and one can learn about Indian medicine or alternative remedies. It is all well balanced and you will leave the session with a smile on your face. Promised! The website provides updates, class schedules, dates on retreats. One can also get a yoga license here. The prices vary depending on flexibility and frequency.

It only took two visits for me to fall in love with Lokahi Loft!…read more In my opinion, it is literally one of the best fitness clubs in the whole city. I love that there is an entire floor dedicated to strength training. The best part: I went here the other night at prime time and the place was empty! As a long-time patron of Superfit, I can say without a doubt that it does not even belong in the same category as Lokahi Loft. Obviously, the membership is going to be a little more expensive, but it is truly worth it if you want to actually be able to work out at all times of the day (as opposed to waiting around for machines in the evening at Superfit). I bought a groupon for the CrossCircle classes and have nothing bad to say about the two courses I have been to so far. The trainers seemed really knowledgable and were big sticklers on proper technique. This is great; a lot of Crossfit style workouts are criticized for being dangerous because the instructors neglect teaching good form -- certainly not the case here at Lokahi! Side note of little importance: the instructors are extremely attractive and have physiques that truly prove they not only talk the talk, but walk the walk....;D In addition, they have a really large wellness area, including multiple terraces and a library-lounge. The personnel is also really friendly, much unlike at the other fitness clubs I have visited in Berlin. Two small downsides: one, the club is situated pretty far away from where I live; and two, I wish there was a bit more functional equipment available for use outside of the CrossCircle area (which you have to pay a separate fee for). Despite this, I am still heavily considering becoming a member because of all the positives that Lokahi Loft has to offer!

From the owner: Hoch über den Dächern Berlins, nahe dem Kurfürstendamm, befindet sich unser rund 3000 m² großer…read moreClub, der durch seine Architektur und eine abgestimmte Farb- und Raumgestaltung ein privates Ambiente schafft und auf insgesamt sechs Etagen ein breit gefächertes Angebot bereit hält, das seinesgleichen sucht. Ob Fitness, Wellness, Kampfsport oder Physiotherapie, Rehabilitation & Prävention, bei uns sollten keine Wünsche offen bleiben! Für Muskelstraffung und -aufbau, aber auch für physiotherapeuthisches Training und effektives Herz-Kreislauf-Training stellen wir Ihnen ein reichhaltiges Angebot an Geräten neuester Generation zur Verfügung, die nach aktuellen ergonomischen und medizinischen Erkenntnissen entwickelt wurden. Selbstverständlich wird jedes Gerätetraining in unserem Haus von unseren Experten sportwissenschaftlich betreut.

You want to relax? Have some superb experiences in Yoga? Then this is the place in Berlin! Calm…read moredown in a beautiful atmosphere, do some classes with one of their competent Yoga teachers, visit the Spa. You can learn Yoga from the scratch or go into deeper levels, attend to occasionally offered workshops by distinguished Yoga teachers like Gurmukh, Max Strom, Brian Kest and others. If you like to take some hours off for relaxing it's definitely a must to go there.

It is a very nice place with a friendly atmosphere. Very clean and if you go, take a yoga class…read morefirst. Patricia, the owner is one of the best Yoga teachers in Germany!

From the owner: Als staatlich geprüfter medizinischer Masseur biete ich Ihnen klassische Massagen, Ganz- und…read moreTeilkörpermassagen, Cranio-Sacral-Therapie, Meridianstretching, Harmonyum, Akupressur, sowie Fuss-Hand-Ohr-Reflexzonen­behandlungen. Anfänger und Fortgeschrittene können bei meinen (Kundalini) Yogakursen, jederzeit einsteigen und etwas für ihr Wohlbefinden tun. Ihre persönliche Präsens wird durch Yoga, Heilmassagen und Meditation gestärkt und ihr Organismus vitaler. Yoga trägt dazu bei, Körper, Geist und Seele wieder in Einklang zu bringen.

From the owner: Das Leben zu einer Feier machen! Atemtechniken, vor allem…read moreSudarshan Kriya®, Meditation und Yoga sind die Kernpunkte unseres Angebots. Wenn Sie eine authentische Form des Yoga suchen, die weiter geht als Fitness und Schönheit, dann sind Sie bei uns richtig. Das Art of Living Happiness Programm findet regelmäßig bei uns statt. Der Atem ist ein häufig vernachlässigter, doch sehr wichtiger Teil des Lebens. Durch dynamische Atemtechniken können wir angesammelten Stress loslassen, den Geist klären und zurück zu unserer Natur - Glück, Zufriedenheit und Liebe finden. Atemtechniken, Meditation, Yoga-Körperübungen (Asanas) sowie interaktive Übungen und Diskussionen über die Funktionsweise des Geistes, Schlüssel zu mehr Glück und Gelassenheit sind alle Bestandteil des Art of Living Happiness Programms.

From the owner: Willkommen im OWENS - Training ganz persönlich…read more Wir bieten Ihnen individuell betreutes Training, fernab der üblichen Fitness-Studios - egal in welchem Alter oder mit welchen körperlichen Voraussetzungen. Ob mit innovativer Technik wie EMS oder Power Plate oder klassisch mit Functional Training oder Gymnastik und Lauf-Training oder Yoga, für jeden - egal wie alt oder fit - ist etwas dabei. Wir haben ein breites Wissen der unterschiedlichen Trainingsmethoden, kennen die Fitness-Trends und wissen woher sie stammen. So können wie Ihnen ein breites Spektrum anbieten. Im OWENS - Training ganz persönlich wird jeder engagiert, qualifiziert und mit viel Herz betreut, ganz nach den jeweiligen individuellen Voraussetzungen und Zielen. So kann jeder sein persönliches Training mit viel Spaß und so, wie es ganz persönlich am Besten ist, entdecken. Wir freuen uns Sie bald im OWENS - Training ganz persönlich begrüßen zu können. Michaela, Micha und Team

I find FitX gyms in Berlin to be the worst I've ever been to. The staff are not particularly…read morehelpful or friendly from my experiences. When you first sign up, no one really shows you around the place or shows you how to use any of the equipment. They just want you're money and don't care about members at all. The women's lounge is extremely small. The gym is very crowded. Bathrooms are not very hygienic. There is hair and dust everywhere. It's communal showering as well. Classes are limited and for some classes it's simply just a video that they play on the big screen - I could do the same in the comfort of my own lounge room for free. Also, classes with a real instructor are usually quite full so the instructors are not able to correct you if you are not performing the exercise correctly to really benefit from your work out. FitX gyms do not have air conditioning. And when the weather is cooler, their heating is turned up very high. The contract renews automatically each year and if you want to cancel, you have to do it 3 months prior. To cancel straight away, you have to prove that you moved out of the city. At least that was the case when I was a member. The customer service number of FitX is also not great. The customer service staff at FitX are not very understanding at all. They're simply brainless robots following what's written on a piece of paper without any empathy or understanding for the members at all. At times they are also quite simply rude. Oh and if you've changed addresses and apparently updated that information in the online members area, and you don't receive an invoice from them in the post, then expect to receive a letter from debt collection with added costs. Because apparently, they don't believe in trying to reach you by email (if postal services seemed to have failed them). If you need to work out cheaply use the money and invest in your own weights and equipment. There are plenty of free youtube workout videos online that only uses your own body weight. I personally like Fitness Blender. There is nothing at FitX that you can't already do on your own at home or in a park. FitX just doesn't care about you as a member at all. They don't care about your fitness goals, whether you reach them or not. It's the absolute bare minimal type of gym and honestly I would much rather take my money elsewhere. I do not recommend this gym at all.

It's really hard to believe that this place is a low-cost gym. For 15€/month, you get everything…read moreyou could ever need for fitness. Sing-up is quick and painless. All the equipment and facilities look really modern and well-maintained -- no "out of order" signs in sight! The layout is a bit better at this location than the Alexanderplatz one as it is more spread out and logical (changing rooms and lounge are right by the entrance instead of tucked away at the back of the gym). Similar to the Alex location, the "lady gym" is very commendable -- it is equipped with a squat rack and plenty of free weights. As for courses, they have the same timetable at every location, and while I have not really been a fan of the courses so far (yogalates was too boring and slow, cycling had a bad instructor, HIX was pretty good), I think that could probably be just an issue of personal taste. Anyway, this is a great gym to go to if you live in Berlin and don't want to spend a lot on your gym membership!