From the owner: Das Leben zu einer Feier machen! Atemtechniken, vor allem…read moreSudarshan Kriya®, Meditation und Yoga sind die Kernpunkte unseres Angebots. Wenn Sie eine authentische Form des Yoga suchen, die weiter geht als Fitness und Schönheit, dann sind Sie bei uns richtig. Das Art of Living Happiness Programm findet regelmäßig bei uns statt. Der Atem ist ein häufig vernachlässigter, doch sehr wichtiger Teil des Lebens. Durch dynamische Atemtechniken können wir angesammelten Stress loslassen, den Geist klären und zurück zu unserer Natur - Glück, Zufriedenheit und Liebe finden. Atemtechniken, Meditation, Yoga-Körperübungen (Asanas) sowie interaktive Übungen und Diskussionen über die Funktionsweise des Geistes, Schlüssel zu mehr Glück und Gelassenheit sind alle Bestandteil des Art of Living Happiness Programms.

If you are looking for a Pilates Studio, your search is over…read more Nothing can be better than Senso. I have PD and Carolyne is helping me getting control of my body again. My future looks not so bad, thanks to this dedicated teacher and lovely person. The studio looks sharp, with a lot of equipment, and it's also easy to reach.

I have been training at Senso for the last 18 months. First thing I noticed was that this is…read moreNOTHING like Yoga...nothing!!! I am very impressed with the level of knowledge that the trainers have. I play ice hockey and didn't think Pilates would help me on the ice. At first I just went to stay in shape, but it really did help my game a lot. The trainers there will train you in English or in German which was a huge factor for me since I'm still mastering German. Another big point for me was the cost. Considering the expertise of the trainers I think I am getting a really great deal and even saved more when I bought a 10-pack. But they also have classes that are much cheaper, or one can arrange for a duo or a trio which can also save some cash. For me, one on one is the best. My trainer constantly talks and makes adjustments to my form to maximize my workout. The atmosphere is great. Renovated studio space with changing rooms and a beautiful shower. Pilates really sets itself apart from other exercises because of the attention to detail. The trainers all have to pass anatomy courses and really understand the human body. I've seen other clients there who have serious physical issues who make dramatic positive strides through Pilates. I would recommend Pilates at Senso Studio for anyone, but especially those who are bored of gyms or might have posture, circulation, back or neck issues. One trainer told me she is even certified to train post and prenatal clients. Cool! Check out Senso!

Best Yoga-Studio for hot/bikram yoga I have been so far. It seems they even have Ayurveda…read moretherapists giving treatments there, which makes it all the more interesting for me. Had a great experience overall!

I took an excellent Bikram Yoga class here. Instruction was in German, but it heightened awareness…read moreof the moment and added an additional challenge that I welcomed. There were two instructors in class, with one adjusting. I've never taken a Bikram class with this level of attention (ah, German engineering at it's finest) and I feel like this class alone was a booster pack to my entire decade + long practice. If your idea of relaxation is torturesome detoxification, then I strongly recommend a grueling session at Yoga and More. (the relaxation is the reward). The studio itself is beautiful and the heated room has hardwood floors which is always preferential to carpet. 10 Euro for 10 classes intro special makes even one class cost effective.

As a new American ex-pat in Berlin who was born and raised in Los Angeles, I am ecstatic to find…read moreYoga 4 All Mankind in my neighborhood of Prenzlauer Berg. Touted as a studio that teaches "LA-style yoga" in English, Yoga4All appeals to me in two ways. First, I am able to have yoga practices where I can focus on form, breathing, and meditation. If I had to take yoga classes in German, I would be in the unfortunate situation of frantically deciphering German and looking around trying to figure out which poses I should be doing. Sort of defeats the purpose of yoga, right? In addition, I get a bit of hope that I can still keep some parts of the beloved lifestyle I left behind when my husband's career brought us to Berlin. This staves away the homesickness, at least for the hour of yoga class at Yoga4All. I find that the classes here are quite superior to the classes I've taken in LA as well as SF, where I spent the last seven years of my life. Here's why: - Yoga4All's classes are small and clearly focused on the practice of yoga rather than on the practice of profit-making. LA and SF yoga studios tend to charge $20USD a pop only to pack you in like sardines where you have other people's feet in your face. So far, I've taken a number of classes at Yoga4All and I don't think there's ever been more than eight people in a class. This translate to a lot of individualized attention and the guidance to take your practice to the next level. - Every class, regardless of who the instructor is, ends with a short but relaxing neck massage during Shavasana. Yes, please! Some parting tips: - The classes are all Vinyasa-style, but the range from gentle in the morning to more vigorous in the evenings. Be prepared to sweat if you attend an evening class. - The classes are €10 for morning and lunchtime classes, while they are €15 for evening classes. Lunchtime classes tend to be the smallest, aka best bang for your buck (or Euro). - This studio also offers weekly mat Pilates classes and occasional aerial yoga classes. I haven't tried either yet, but I will update this review once I get the chance. Thank you to Yoga4All for bringing a little piece of home to Berlin and for improving upon it!

Love yoga 4 all mankind. As an expat from California I was looking for a place where I could…read morecontinue with my yoga practice in English as my German is very basic and I am so glad I found yoga 4 all mankind. Let me start by saying that I love their style as it can be as challenging as you want but also fun. The studio is clean, the staff is super friendly, and their prices are pretty good compared to other places. I have taken classes with Maverick and Jonas and they were amazing teachers and I can't wait to try their Pilates classes.

The idea of Lagoa Yoga is as close as it gets to the ideal gym for me. There is never loud annoying…read more"workout music", there are no men lifting weights and moaning in order to show off their strength and effort, there is a quiet area to read and nap, a sauna, enough cardio machines, TRX equipment, weights and really cool classes. Yoga is supposed to be its strength but to be honest I think the best are actually the Pilates, ballet bar, and deep work classes. Being a yoga teacher in training I am quite picky and impatient when it comes to yoga classes and non of the vinyasa flow classes actually flow, but instead it's a series of interconnected postures with a fitness twist. Somehow I end up feeling like I just took a Pilates class every time I finish one. Bare in mind that I'm a little picky, most of the ladies seem to love these yoga classes. And all of the instructor and trainer are adorable, polite, friendly and always smiling. That's a big plus and I'm satisfied with the place. There's always free cardio machines, and space in the fitness room and spots in the classes if one makes it on time. :)