Best Yoga-Studio for hot/bikram yoga I have been so far. It seems they even have Ayurveda…read moretherapists giving treatments there, which makes it all the more interesting for me. Had a great experience overall!

I took an excellent Bikram Yoga class here. Instruction was in German, but it heightened awareness…read moreof the moment and added an additional challenge that I welcomed. There were two instructors in class, with one adjusting. I've never taken a Bikram class with this level of attention (ah, German engineering at it's finest) and I feel like this class alone was a booster pack to my entire decade + long practice. If your idea of relaxation is torturesome detoxification, then I strongly recommend a grueling session at Yoga and More. (the relaxation is the reward). The studio itself is beautiful and the heated room has hardwood floors which is always preferential to carpet. 10 Euro for 10 classes intro special makes even one class cost effective.

I would dare to say that this yoga school is most likely the best in Berlin. I think it is a high…read morestatement but one has to experience it in person. The Swami has a calm and genuine radiance that let´s you know that you are in good hands, whether you are a newbie or advanced. Should you have a deep urge to learn about yoga, his traditional upbringing and understanding of yoga will spare you many many years of practicing yoga with "unknowledgeable" modern yoga teachers. This yoga school is different than any other yoga school/establishment I have ever visited. It is located on a corner of two busy streets, however, once you walk in and are greeted by the beautiful and calm sent in the air, you know that you can now leave your frazzled and busy thoughts behind. And you will! The studio is located on the second floor of an Altbau house, which comes with the charming hardwood floors, high ceilings and large windows. Yet it has a traditional and practical ambiance and impresses with its simplicity. People there are friendly and welcome you immediately and one has never the feeling of being a newbie. The yoga sessions are taught in one room, which fits approx. 15-20 people. The neighboring room provides additional space for more people. The sessions are different each time. I think that Swami works on these things rather deliberately and one gets the feeling that he has put thought into preparing a yoga session. In addition to the regular asanas, one day it could contain singing mantras, the other breathing exercises, or a focus on meditation and relaxation, sometimes it could be a few minutes of philosophy and one can learn about Indian medicine or alternative remedies. It is all well balanced and you will leave the session with a smile on your face. Promised! The website provides updates, class schedules, dates on retreats. One can also get a yoga license here. The prices vary depending on flexibility and frequency.

You want to relax? Have some superb experiences in Yoga? Then this is the place in Berlin! Calm…read moredown in a beautiful atmosphere, do some classes with one of their competent Yoga teachers, visit the Spa. You can learn Yoga from the scratch or go into deeper levels, attend to occasionally offered workshops by distinguished Yoga teachers like Gurmukh, Max Strom, Brian Kest and others. If you like to take some hours off for relaxing it's definitely a must to go there.

It is a very nice place with a friendly atmosphere. Very clean and if you go, take a yoga class…read morefirst. Patricia, the owner is one of the best Yoga teachers in Germany!

From the owner: Als staatlich geprüfter medizinischer Masseur biete ich Ihnen klassische Massagen, Ganz- und…read moreTeilkörpermassagen, Cranio-Sacral-Therapie, Meridianstretching, Harmonyum, Akupressur, sowie Fuss-Hand-Ohr-Reflexzonen­behandlungen. Anfänger und Fortgeschrittene können bei meinen (Kundalini) Yogakursen, jederzeit einsteigen und etwas für ihr Wohlbefinden tun. Ihre persönliche Präsens wird durch Yoga, Heilmassagen und Meditation gestärkt und ihr Organismus vitaler. Yoga trägt dazu bei, Körper, Geist und Seele wieder in Einklang zu bringen.

From the owner: Das Leben zu einer Feier machen! Atemtechniken, vor allem…read moreSudarshan Kriya®, Meditation und Yoga sind die Kernpunkte unseres Angebots. Wenn Sie eine authentische Form des Yoga suchen, die weiter geht als Fitness und Schönheit, dann sind Sie bei uns richtig. Das Art of Living Happiness Programm findet regelmäßig bei uns statt. Der Atem ist ein häufig vernachlässigter, doch sehr wichtiger Teil des Lebens. Durch dynamische Atemtechniken können wir angesammelten Stress loslassen, den Geist klären und zurück zu unserer Natur - Glück, Zufriedenheit und Liebe finden. Atemtechniken, Meditation, Yoga-Körperübungen (Asanas) sowie interaktive Übungen und Diskussionen über die Funktionsweise des Geistes, Schlüssel zu mehr Glück und Gelassenheit sind alle Bestandteil des Art of Living Happiness Programms.

From the owner: Willkommen im OWENS - Training ganz persönlich…read more Wir bieten Ihnen individuell betreutes Training, fernab der üblichen Fitness-Studios - egal in welchem Alter oder mit welchen körperlichen Voraussetzungen. Ob mit innovativer Technik wie EMS oder Power Plate oder klassisch mit Functional Training oder Gymnastik und Lauf-Training oder Yoga, für jeden - egal wie alt oder fit - ist etwas dabei. Wir haben ein breites Wissen der unterschiedlichen Trainingsmethoden, kennen die Fitness-Trends und wissen woher sie stammen. So können wie Ihnen ein breites Spektrum anbieten. Im OWENS - Training ganz persönlich wird jeder engagiert, qualifiziert und mit viel Herz betreut, ganz nach den jeweiligen individuellen Voraussetzungen und Zielen. So kann jeder sein persönliches Training mit viel Spaß und so, wie es ganz persönlich am Besten ist, entdecken. Wir freuen uns Sie bald im OWENS - Training ganz persönlich begrüßen zu können. Michaela, Micha und Team

If you are looking for a Pilates Studio, your search is over…read more Nothing can be better than Senso. I have PD and Carolyne is helping me getting control of my body again. My future looks not so bad, thanks to this dedicated teacher and lovely person. The studio looks sharp, with a lot of equipment, and it's also easy to reach.

I have been training at Senso for the last 18 months. First thing I noticed was that this is…read moreNOTHING like Yoga...nothing!!! I am very impressed with the level of knowledge that the trainers have. I play ice hockey and didn't think Pilates would help me on the ice. At first I just went to stay in shape, but it really did help my game a lot. The trainers there will train you in English or in German which was a huge factor for me since I'm still mastering German. Another big point for me was the cost. Considering the expertise of the trainers I think I am getting a really great deal and even saved more when I bought a 10-pack. But they also have classes that are much cheaper, or one can arrange for a duo or a trio which can also save some cash. For me, one on one is the best. My trainer constantly talks and makes adjustments to my form to maximize my workout. The atmosphere is great. Renovated studio space with changing rooms and a beautiful shower. Pilates really sets itself apart from other exercises because of the attention to detail. The trainers all have to pass anatomy courses and really understand the human body. I've seen other clients there who have serious physical issues who make dramatic positive strides through Pilates. I would recommend Pilates at Senso Studio for anyone, but especially those who are bored of gyms or might have posture, circulation, back or neck issues. One trainer told me she is even certified to train post and prenatal clients. Cool! Check out Senso!