Highly Recommend! Thanks to Chris's training, I've lost…read moreweight, dropped inches, and gained noticeable muscle--all in a way that feels sustainable and safe for my body. His program works, plain and simple. I'm 50 years old and was looking for a personal trainer who truly understands low-impact strength training--and I couldn't be happier that I found Chris at North Valley. I visited several gyms in North Phoenix before deciding, and most of them focused on high-impact, CrossFit-style workouts that just weren't right for me. Chris stood out immediately. He offers exactly what I was looking for: effective, personalized strength training in a boutique-style environment where I feel comfortable and supported. He runs semi-private sessions that are small enough to give everyone individual attention, but he also offers one-on-one personal training. From time to time, I like to schedule a personal training session with him to focus on specific goals or areas I want to improve--and it's always worth it. The gym community is fantastic, too. There's a wide range of ages, body types, and fitness levels--and absolutely no judgment. Everyone is friendly, encouraging, and just there to improve themselves. If you're in your 40s, 50s, or beyond and want a trainer who gets it, I highly recommend Chris and North Valley.

Highly recommend Chris, he keeps you motivated and focused on your fitness goals, assisting me with…read moremy knee rehab, increasing mobility while strength training. Chris is amazing with his clients!!!

Highly Recommend! Thanks to Chris's training, I've lost…read moreweight, dropped inches, and gained noticeable muscle--all in a way that feels sustainable and safe for my body. His program works, plain and simple. I'm 50 years old and was looking for a personal trainer who truly understands low-impact strength training--and I couldn't be happier that I found Chris at North Valley. I visited several gyms in North Phoenix before deciding, and most of them focused on high-impact, CrossFit-style workouts that just weren't right for me. Chris stood out immediately. He offers exactly what I was looking for: effective, personalized strength training in a boutique-style environment where I feel comfortable and supported. He runs semi-private sessions that are small enough to give everyone individual attention, but he also offers one-on-one personal training. From time to time, I like to schedule a personal training session with him to focus on specific goals or areas I want to improve--and it's always worth it. The gym community is fantastic, too. There's a wide range of ages, body types, and fitness levels--and absolutely no judgment. Everyone is friendly, encouraging, and just there to improve themselves. If you're in your 40s, 50s, or beyond and want a trainer who gets it, I highly recommend Chris and North Valley.

5 Stars - Life-Changing Training with Chris at North Valley Personal Training…read more I can't say enough good things about Chris and North Valley Personal Training! From day one, Chris has gone above and beyond to help me reach my fitness goals, and I've seen real results--not just physically, but mentally as well. He brings the perfect balance of motivation, knowledge, and accountability. Whether you're just starting out or looking to level up your fitness, Chris tailors every session to your individual needs and pushes you in all the right ways. What sets Chris apart is not just his deep understanding of exercise and body mechanics, but his genuine passion for helping people succeed. He's supportive without being pushy, tough but always encouraging. I actually look forward to my workouts--something I never thought I'd say! The facility at North Valley Personal Training is always clean, welcoming, and well-equipped. You never feel like just another client; you feel like part of a community. If you're serious about improving your health and want a trainer who truly cares about your progress, Chris is the one. I'm in the best shape of my life, and I owe a huge part of that to him. Thank you, Chris, for being an incredible trainer and an even better motivator

Your kids will love it. We hired Thomas and Jane for our sons 7th Bday Party and the kids had a…read moreblast. It also kept all of the kids 100% occupied so the adults could relax. We also did the classes and our son loved that as well. You won't regret going to Bounce Bootcamp. Seth Courson

Super fun! I mean, I didn't participate, but the kids I saw were having a lot of fun! I was…read morevisiting a friend, and tagged along to her neighbor's son's birthday party. The people leading the event were super professional and engaged. Like a CrossFit trainer mixed with your favorite uncle.

Incredible place!! The trainers are top notch!!! I have…read morebeen working out with them for 8 months now and I am very happy with my results. I just have to show up every day and they provide me with the best workouts. I also enjoy doing the challenges an being a part of the accountability group. I have meet so many new people that I consider them my closest friends now. It's just a great atmosphere you want to keep coming back for not only the amazing workouts but the bond of feeling like family really. That's what makes me want to keep going back. I Do love watching others grow and have there transformations. Everyone has a story. it's so rewarding to me. If you have not been you really should give it a try I mean it is so much "more than a workout" Adena

Genesis is an awesome place with very capable professionals, they work with small group that they…read morecan personalize each people in each needs.

Summary After attending True Fitness for six months, I can…read morereport that this gym is clean, well equipped, socially distanced, and Customer obsessed. Addressing my situation After a heart attack in 2020, I went through several weeks of cardiac rehab, and I knew I would need to find a way to continue my exercise program. Fortunately I found True Fitness. I spoke with one of the owners, Gina, and I explained my situation. Gina set me up with a trial month, then a standard membership, and I started attending group sessions. I continue to be amazed at the amount of personal attention each member gets during each workout. The other owner, Ryan, is super knowledgable and has taken a personal interest in setting me up with a workout routine with my condition in mind. After six months of attending True Fitness, I feel better, stronger and healthier than I have been in years. Advantages of True Fitness: - Friendly, fun and Customer-focused - Socially distanced / limited entry per session - All ages and ability levels - Well Equipped gym - Clean equipment and bathrooms - Convenient location in Anthem - Selection of different classes and times Highly recommended!

The scheduled group workout sessions are fantastic. For each day of the week there is a focus on…read moreworking different body areas, however the flexibility and customization that KALANI (outstanding trainer!) provides to each participant makes it anything but a one-size-fits-all experience. KALANI has extensive academic and "hands-on" experience, including work in a physical therapy capacity. I highly recommend the gym and Kalani as a trainer! The staff and clients are polite, engaging and respectful. Nicko (staff) is also to be commended for his polite engagement and professionalism. Love this place. Highly recommend it.

I really like this gym. It has the equipment that I need, and it's easy to get around. I'm pretty…read moresure I'll never work out at 2 a.m., but it's nice to know I could. It's very clean, and I love that the showers are single.

Nice little Gym in Anthem, never very crowded nice and clean. The staff are nice. The people are…read morenice. You can come in and work out whenever you want a nice older crowd.

Have been going to FXB anthem for over two years. I love it and look forward to the classes. Coach…read moreKatie and the fellow coaches are amazing and make it an enjoyable experience. I would 100% recommend working out here.

If you need a shot of motivation to help you reach your fitness goals, go sign up for your free…read moreweek at Anthem FXB. That is what I did 3 months ago and I'm still going strong! The program is the perfect mix of cardio and strength training. Katie and her coaches mix up the routines to keep you learning and working different muscle groups. I had never done kickboxing before and the MWF kickboxing classes are my favorite. Over the past 3 months I've gained muscle and lost fat. My energy level is up and I'm feeling great! It's challenging, dynamic, and the environment is friendly and encouraging. I love Anthem FXB. Jen Age 54

One of the most wonderful experiences. At first, the vibration machines made me laugh a bit,…read morebecause it was so different from anything I had experienced. The vibrations, with varying positions through out the 30-minute session greatly improve my mood, posture, fitness level and overall perspective. In addition to the vibration machine, I enjoy (when time permits) the amethyst heating therapy in the lounge chair. A lovely way to heal the body from outside to within while indulging in some relaxation. The Himalayan salt block lined window provides comfort and healing warmth. The best part of the experience is Iona, the owner. She is one of the most caring, genuine and kind individuals I have met. It was due to her personality and kindness that I initially tried the vibration machine, but ultimately I continue to be drawn to the overall experience. Highly recommend you try it.

I am just beginning to get to know Ioana and her wonderful studio of wellness. I am seeing her to…read moreutilize the BARS Access Consciousness Sessions she is offering (yes, she still has everything else mentioned in prior reviews there, too). My experience has been fantastic after just two sessions of BARS. I feel like the subconscious clutter is cleaned out after each session. It's like a spring cleaning and centering of the brain each session. I've noticed an uptick in productivity in many areas of my life, and better focus. I've also noticed my eating habits changing. This is huge! Instead of going for coffee, just as an example, I am reaching for green tea and it's an easy decision, not a tug of war to choose to eat healthier. I eat and crave more cruciferous salads than I have prior to the sessions, too! This tells me that I am really hearing what my body truly wants and going for this instead of junk.There are other changes as well that have more to do with the programming around money and abundance. I'm feeling so much more space to run my vibration more abundantly and positively than before. And, as I had a fear around large aggressive dogs, this has diminished and I'm much more calm. Which in turn helps my little dog. I'm hooked! :0)