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    North Valley Personal Training

    5.0 (2 reviews)
    Open 5:30 am - 8:30 pm

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    Personal training

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    True Fitness

    True Fitness

    4.5
    (8 reviews)
    4.5 mi

    Summary After attending True Fitness for six months, I can…read morereport that this gym is clean, well equipped, socially distanced, and Customer obsessed. Addressing my situation After a heart attack in 2020, I went through several weeks of cardiac rehab, and I knew I would need to find a way to continue my exercise program. Fortunately I found True Fitness. I spoke with one of the owners, Gina, and I explained my situation. Gina set me up with a trial month, then a standard membership, and I started attending group sessions. I continue to be amazed at the amount of personal attention each member gets during each workout. The other owner, Ryan, is super knowledgable and has taken a personal interest in setting me up with a workout routine with my condition in mind. After six months of attending True Fitness, I feel better, stronger and healthier than I have been in years. Advantages of True Fitness: - Friendly, fun and Customer-focused - Socially distanced / limited entry per session - All ages and ability levels - Well Equipped gym - Clean equipment and bathrooms - Convenient location in Anthem - Selection of different classes and times Highly recommended!

    The scheduled group workout sessions are fantastic. For each day of the week there is a focus on…read moreworking different body areas, however the flexibility and customization that KALANI (outstanding trainer!) provides to each participant makes it anything but a one-size-fits-all experience. KALANI has extensive academic and "hands-on" experience, including work in a physical therapy capacity. I highly recommend the gym and Kalani as a trainer! The staff and clients are polite, engaging and respectful. Nicko (staff) is also to be commended for his polite engagement and professionalism. Love this place. Highly recommend it.

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    True Fitness
    We believe in helping people develop confidence in themselves so that they can work hard and reach for big dreams.

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    We believe in helping people develop confidence in themselves so that they can work hard and reach for big dreams.
    North Valley Personal Training

    North Valley Personal Training

    5.0
    (3 reviews)
    0.1 mi

    Highly Recommend! Thanks to Chris's training, I've lost…read moreweight, dropped inches, and gained noticeable muscle--all in a way that feels sustainable and safe for my body. His program works, plain and simple. I'm 50 years old and was looking for a personal trainer who truly understands low-impact strength training--and I couldn't be happier that I found Chris at North Valley. I visited several gyms in North Phoenix before deciding, and most of them focused on high-impact, CrossFit-style workouts that just weren't right for me. Chris stood out immediately. He offers exactly what I was looking for: effective, personalized strength training in a boutique-style environment where I feel comfortable and supported. He runs semi-private sessions that are small enough to give everyone individual attention, but he also offers one-on-one personal training. From time to time, I like to schedule a personal training session with him to focus on specific goals or areas I want to improve--and it's always worth it. The gym community is fantastic, too. There's a wide range of ages, body types, and fitness levels--and absolutely no judgment. Everyone is friendly, encouraging, and just there to improve themselves. If you're in your 40s, 50s, or beyond and want a trainer who gets it, I highly recommend Chris and North Valley.

    5 Stars - Life-Changing Training with Chris at North Valley Personal Training…read more I can't say enough good things about Chris and North Valley Personal Training! From day one, Chris has gone above and beyond to help me reach my fitness goals, and I've seen real results--not just physically, but mentally as well. He brings the perfect balance of motivation, knowledge, and accountability. Whether you're just starting out or looking to level up your fitness, Chris tailors every session to your individual needs and pushes you in all the right ways. What sets Chris apart is not just his deep understanding of exercise and body mechanics, but his genuine passion for helping people succeed. He's supportive without being pushy, tough but always encouraging. I actually look forward to my workouts--something I never thought I'd say! The facility at North Valley Personal Training is always clean, welcoming, and well-equipped. You never feel like just another client; you feel like part of a community. If you're serious about improving your health and want a trainer who truly cares about your progress, Chris is the one. I'm in the best shape of my life, and I owe a huge part of that to him. Thank you, Chris, for being an incredible trainer and an even better motivator

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    Vitality Health Fitness

    Vitality Health Fitness

    5.0
    (1 review)
    11.0 mi

    This is exactly what I was looking for! The location, the…read moremembers but mostly the dedication of the owner (and best trainer!) makes this the place to get and stay strong. Thanks, Blair!

    From the owner: Vitality Health Fitness: Cave Creek’s Original Gym Nestled…read morein the heart of Cave Creek, Vitality Health Fitness offers a boutique-style gym where wellness meets community. Designed for those who value quality, convenience, and a personalized approach to fitness, we provide a clean, modern space equipped with top-tier cardio and strength-training equipment. Our team of experienced trainers brings expertise in strength, stabilization, flexibility, nutrition, pre- and post-natal exercise, injury recovery, and yoga. Whether your goal is weight loss, building muscle, improving flexibility, or enhancing sports performance, we create customized programs to help you succeed. Preparing for a golf season, wedding, vacation, or athletic event? We’ll keep your workouts challenging and goal-focused, with functional movements and modifications as needed to work around injuries. Whether you’re a visitor looking to stay active during your stay or a local seeking a supportive fitness community, we invite you to experience a gym where your health and well-being are the priority. With no initiation fees, day passes, flexible memberships, and a supportive community, Vitality Health Fitness makes it easy to live strong, healthy, and balanced—every day.

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    New paint job, uplifting words, and new floor plan

    North Valley Personal Training - weightlosscenters - Updated June 2026

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