I've trained at a lot of gyms in Scottsdale, but nothing comes close to this place. Zach and his…read moreteam of fitness experts are the real deal! Zach is easily one of the best trainers I've ever worked with. He actually listens. You tell him your goals (whether you want to lose 30 lbs, pack on muscle, get off blood pressure meds, or just move without pain), and he builds everything around YOU. No cookie-cutter programs here. His knowledge is ridiculous: strength training, Olympic lifting, powerlifting, mobility work, stretching, nutrition, meal planning... the guy is a walking encyclopedia with years of real experience and certifications to back it up. The gym itself is spotless, never overcrowded, and has such a welcoming vibe. Everyone who trains here is friendly and supportive; it feels like a community, not a meat market. If you're tired of big-box gyms where you're just a number, do yourself a favor and train here. Whether you're a total beginner or a seasoned athlete, he'll meet you where you are and get you results safely and sustainably. Hands down the best training experience in Scottsdale. Highly recommend!

I can't say enough great things about my personal trainer Zach. He has truly understood my injuries…read moreand worked with me every step of the way to build strength and confidence again. After breaking my elbow and dealing with ongoing pain and stiffness, I wasn't sure how far I could get -- but he customized every workout to support my rehab, protect my joints, and help me get stronger safely. Not only am I feeling better, but I'm stronger than I've been in a long time. He pays attention to form, always checks in on how I'm feeling, and makes adjustments that actually work. If you're looking for a Scottsdale personal trainer who listens, cares, and focuses on building strength the right way, he's the one. Highly recommend!

Highly Recommend! Thanks to Chris's training, I've lost…read moreweight, dropped inches, and gained noticeable muscle--all in a way that feels sustainable and safe for my body. His program works, plain and simple. I'm 50 years old and was looking for a personal trainer who truly understands low-impact strength training--and I couldn't be happier that I found Chris at North Valley. I visited several gyms in North Phoenix before deciding, and most of them focused on high-impact, CrossFit-style workouts that just weren't right for me. Chris stood out immediately. He offers exactly what I was looking for: effective, personalized strength training in a boutique-style environment where I feel comfortable and supported. He runs semi-private sessions that are small enough to give everyone individual attention, but he also offers one-on-one personal training. From time to time, I like to schedule a personal training session with him to focus on specific goals or areas I want to improve--and it's always worth it. The gym community is fantastic, too. There's a wide range of ages, body types, and fitness levels--and absolutely no judgment. Everyone is friendly, encouraging, and just there to improve themselves. If you're in your 40s, 50s, or beyond and want a trainer who gets it, I highly recommend Chris and North Valley.

5 Stars - Life-Changing Training with Chris at North Valley Personal Training…read more I can't say enough good things about Chris and North Valley Personal Training! From day one, Chris has gone above and beyond to help me reach my fitness goals, and I've seen real results--not just physically, but mentally as well. He brings the perfect balance of motivation, knowledge, and accountability. Whether you're just starting out or looking to level up your fitness, Chris tailors every session to your individual needs and pushes you in all the right ways. What sets Chris apart is not just his deep understanding of exercise and body mechanics, but his genuine passion for helping people succeed. He's supportive without being pushy, tough but always encouraging. I actually look forward to my workouts--something I never thought I'd say! The facility at North Valley Personal Training is always clean, welcoming, and well-equipped. You never feel like just another client; you feel like part of a community. If you're serious about improving your health and want a trainer who truly cares about your progress, Chris is the one. I'm in the best shape of my life, and I owe a huge part of that to him. Thank you, Chris, for being an incredible trainer and an even better motivator

Legendary. Look no further, folks, if you're looking to get fit this is your place. They have a…read morelong history of being on the bleeding edge of training methodology and while their specialty might be on the elite end of the spectrum they help with backgrounds of all types. I dropped in for two days and was very impressed with the layout of their gym and variety of equipment. This is a world class training environment lead by one of the best in the business. This isn't your average gym, this is lifestyle engineering. Grab a wallball, a kettlebell and a heavy rope and get ready for a highly influential expedition.

This place is awesome! Michael Bann and company helped me rebuild and reactivate my body after…read moreinjury left me frustrated and at a dead end in my career. Thankful to have found these guys. They are complete pros and some of the most knowledgeable groups of trainers in the business. Highly recommend. Kevin Munson 8 years pro baseball

Pic speaks for itself!…read more I was almost disappointed in my first month with Seth because the scale moved a measly 2lbs! But wow what a difference the Styku scan makes! It showed I lost 5" all around! Say what? Then we went up a notch and in a total of 4 months I lost 15lbs and 18" all around! Yes 18". Now my abs are POPPING! I'm also now wearing a size 2 jean--which I've never been in before. His program is a no nonsense, no fad or silly workout routine. It's a comprehensive program for anyone who is serious about weight loss and getting in shape. It's super simple. Seth is amazing to work with. He is very confident and knowledgeable. He can work through any issues with injury, diet, etc. He guides you through the workouts and encourages you along the way. The accountability alone made a huge difference and kept me consistent even when motivation dipped. And if anyone has an excuse, it's me--I have three kids, one with special needs, a job, and real life happening nonstop--yet this program was still realistic and doable. Beyond the physical changes, my confidence is at an all-time high and I finally feel strong, capable, and proud of my body. If you're on the fence, don't be--this program works, and I'd recommend Seth without hesitation.

They specialize in conditioning and reconditioning. Also strengthening and stretching. Great…read morenutrition advice with affordability as well! They are super caring and they train you throughly. The office is very inviting and it's judgement free. I recommend this place as real gym to workout at and not have to fight over equipment! Also, they are very considerate and caring if you had previous injuries and will work to strengthening your muscles with care and provide information on injury prevention and appropriate body alignment.

Love training here and Kim is the best! She takes time to work with you individually and customize…read morethe workouts to fit your needs. Highly recommended trying this out.

The saying, "insanity is doing the same thing over and over again and expecting different results"…read morepretty much sums up my old workout and eating routine; doing the same thing for years and expecting change. My husband had similar frustrations with working out. Luckily, he found Underground and we both enrolled and I'm so happy we did. I cannot say enough positive things. Our trainer (Danny) and coach (Shane) are both awesome. Danny has been fantastic with how positive and patient he is, especially with someone like me who's never even picked up weights in a gym before. He keeps workouts interesting and challenging. Shane helps provide accountability outside of the gym especially with eating; turns out I wasn't eating enough! Both are extremely knowledgeable and happy to pass along their knowledge. As for the gym itself. We signed up for semi-private sessions, but you get a lot of 1-on-1 time and it never really feels crowded. You never have to fight over equipment and everything is constantly wiped down. Also, scheduling sessions is easy and flexible. Honesty, my husband and I really look forward to going to the gym, it's actually fun, like really fun...not a chore. We've both changed physically, but also mentally. This journey has been so positive for both of us. I would highly recommend this gym. If I had the means, (and lol their willingness) I would sign up my family/friends!

Ok so I need to tell you about Pure Motion Fitness and Kevin. I could not be happier with him as my…read moretrainer. I was someone who liked to workout and exercise. I pretty much always did it on my own. I would watch YouTube videos to learn exercises. A few years back I used bad form on an exercise and hurt my back really bad. I thought my fitness days were behind me and it was just part of being in my mid 50s. I meet Kevin and he understood my injury and how to make sure it doesn't happen again. He has me back in the gym doing things the right way. He makes sure I use the right form and knows which exercises will strengthen my back and which ones I need to avoid. It has been a few months now and results have been amazing. Not only am I regaining a lot of my strength I am much more confident again. I know this sounds a little corny but signing up with Pure Motion has been one of the best things I have done for myself in many years

Thank you Kevin for helping restore my husband's health and fitness. Your careful and thoughtful…read moreworkout programs have restored my husband's fitness and confidence. It was hard to earn my trust but now you unquestionably havevir.

Joining Transform Scottsdale was the best decision I've made for myself. From day one, the energy…read morewas welcoming and the workouts pushed me in the best way possible. Huge shout out to Becky -- her encouragement and expertise kept me going on the days I doubted myself. I feel stronger, more confident, and proud of how far I've come. If you're ready to change your life, this is the place to do it!" #TransformScottsdale #ThankYouBecky #StrongerEveryDay

My husband did a wonderful job in selecting Transform Scottsdale for our personal training. We've…read morehad many personal trainers throughout the years so we know what we are looking for. Matt is welcoming and knowledgeable in his field. He thoroughly stepped us through their processes. Nutrition is included which is a plus. This is our first time recording our daily food/drink. It's amazing how you become more aware and accountable! It'a only been a month and we already see results. Matt keeps us moving and 45 minutes flies by. He customized our workouts based on our individual needs/desires. We started 2 days per week but will increase to 3 days. We highly recommend Transform to help get you fit and live healthier. I will update this review after 3 months.

As the year comes to a close I just wanted to update my review and show the progress I've made in…read morethe last couple years with physique gym and it's amazing coaches! Not only have they coached me in the gym to make me stronger and build a physique I've always dreamed of having they have also rehabbed a knee surgery, strained adductor muscles and a little hip arthritis. On top of that they have taught me about food and how to eat which is my biggest struggle because I look at something and I gain 5 lbs! The list goes on at how much this place has done for me and how it's changed me and shaped me!!! If you're looking for a place to make changes get rid of old habits so you can truly have a new year new you better you this is the place to do it!!! The pics below are my last 3 Decembers of where I started 2022 then 2023 and how I'm ending 2024! Cant wait for December 2025 update pic!!!

For years I struggled with my weight and a bad right hip , walking into Physiques Gym has been the…read morebest decision I've ever made. Craig and Cara prepared me for my hip replacement . Eight months ago I had a total right hip replacement after a month an 1/2 of my surgery I was back in the gym moving forward with my journey. Physiques Gym is more than just a gym we are a family. Craig and Cara will motivate you , push you and guide you to make sure your journey is successful!! My journey is far from done, I'm glad I found the best gym and best coaches . The drive from South Chandler to North Phoenix is absolutely worth it!!