Great Instructors! Friendly Staff!…read moreAnd the location works out great for my wife and I. The place is clean with towels always available. The pool, sauna and jacuzzi are good places to unwind and just let the time pass by.

It's the best gym - makes me look forward to working out. I love the heated pools, hot tub and…read moresauna for after the workout

I hate working out. I mean, I really hate working out. I hate being out-of-breath and would never…read moreadd "sweating through my clothes" to my list of ... well, I'd add it to my list of things that are uncomfortable, and bordering on embarrassing. I also don't really like team things. And I don't have much good to say about over-enthusiastic people and their over-the-top motivational slogans, trying to fool everyone into "getting excited" about something crappy. Like working out. That being said, I love Kaia F.I.T. Love it. I was super unsure at first, but after even just the orientation, I knew it was going to be awesome. And horrible, because I really do still hate working out, and you do a lot of that, there. But I knew it was different than any other place I'd been to, so I was hopeful. I was worried about being the oldest girl in there (41). I was worried about being the person in the worst shape. About being the only one not able to complete the exercises. I was worried about passing out or throwing up or peeing my pants (six kids). But it turns out, it doesn't matter if I'm the oldest, or if I'm in the worst shape of the bunch. It doesn't matter if I am the Rock Star of Kaia, or a sweaty, vomit-covered pile of flesh laying in her own urine (too far?) - the girls there are awesome. And the part about not liking being a part of a team? I take that back. Just this one time. The other girls are so encouraging. And never make me feel like an idiot. Everyone cheers each other on, and that really does get you through that last little bit, when you think you can't hold that plank for even one more second. At orientation, Megan (I'll get to her in a bit!) said, "Don't worry if you're sweating or if your shirt rides up and your belly is hanging out. Nobody here is even going to notice, because we're all just focused on doing our best." Or something like that. I don't know, but the part about not worrying if your belly hangs out? That part I remembered, because let's be real: It's a legitimate concern. But to know that you can show up with no make-up, with wild hair and in a dumb t-shirt AND you don't have to worry about your shirt riding up during Standing Mountain Climbers? Prime. The workout is amazing, as well. I've lost 16 pounds (down to 140) and can DO things. I can do things I couldn't do when I started. I am getting stronger and more agile. I have energy. I feel really proud of myself, and I don't say that often. Or, really, ever. Each day is different. It's broken down into small chunks, so it always seems manageable. It's brutal, I'm not going to lie. I've never sweat this much in my life. Every session leaves me spent, but feeling - and I'm really going to say this - revitalized. This isn't a "Show up sometimes and eventually, maybe you'll see a little results" routine. This is a, "Commit to showing up, workout until you think you may actually die (maybe that's just me) and get amazing results" routine. Oh, and girls only. I love that. Fridays are Yoga, Wednesday is a running class (never gone, too scared), Saturday is a walk/run that you can bring friends and family along to. The other days are a boot camp style workout that will kick your (getting-to-be nicely toned) butt. Megan Powers is the owner and coach and everyone loves her. You can't not love her. Remember my earlier reference about the awful over-the-top, over enthusiastic, let's make everyone feel uncomfortable with my sugar-coated, sing-song voice? That's not Megan. Megan is funny and easygoing. Easygoing, but super motivating. She knows how to get the best from everyone, without making anyone feel like a loser. She puts everyone at ease right away. Megan has encouraged me to re-examine what I believed to be my limitations. It takes a pretty unique person and place for me to be comfortable enough to even attempt something that could very easily end up being incredibly humiliating. But I felt comfortable enough to try hard things and it turns out I could do them, after all. She's really knowledgeable about fitness and nutrition. My husband is a fitness and nutrition superstar, and she tells me the same things he tells me, so I trust her. Plus, you can't argue with results. I'm getting smaller AND stronger. And while I can't say that I bounce out of bed each morning or that I arrive to class thrilled to be moments away from a hard, hard workout, I can tell you that I really do love (and hate) each day there. At the end, I always love it. In the middle, it's a love/hate thing. But if it was easy, this would all be a waste of time. The hour is going to pass one way or another - better to have it pass with a workout that will really, really count. Longest review I've ever written, but I couldn't leave any of it out!

Kaia F.I.T will change your life, no joke. Being an athlete all of my life, I had difficulty…read moreacclimating to life with a sedentary job and no real outlet for activity. I mean, I hate the gym, I really do. Years of playing soccer, track, swimming, has wired me to be outside when being active not indoors on a treadmill watching someone else play sports. At this point in my life I really needed a change and was having a hard time sleeping through the night when I happened upon a Living Social deal at 2 a.m. for Kaia and I decided then and there to give it a whirl. Wow! I was so intimidated, Kaia F.I.T. is based on muscle confusion, so every day it's different and 3 months later, it is still challenging and fun. I don't respond well to drill sergeant type tactics, and Meghan is far from it she's absolutely AWESOME! She's encouraging without being overbearing and inspiring without being pompous. I have lost 5 inches overall and continue to stay with Kaia in an effort to be strong, not necessarily skinny. Since I work in the healthcare field and am working on becoming a clinical health educator, it is imperative for me to set a good example for my patients. Kaia is helping me to change lives; Meghan is helping me to change lives. Kaia also incorporates nutrition into their boot camp and has three levels of nutrition to assist any to incorporate healthier food habits into their lives. I simply can't say enough good things about Kaia F.I.T. and what it has done for me. Come try it out you won't be sorry. Oh, and that insomnia thing? I'm sleeping through the night, every night, blissful, sweet sleep. Thank you Kaia F.I.T and Meghan for making me stronger every day!

In town for 2 days. Dropped in for 2 workouts. Wow!!! Great equipment, friendly folks working out…read more Super clean facility. This gym kicks Ass!!!

Diamond Strong is an Amazing gym with so much to offer. 24 hour access. Great classes, great people…read moreand awesome motivation. The extra services they offer are great too. If you are looking for fitness, flexibility and great trainers to keep you motivated check it out

Ines as a trainer is very motivating, knowledgeable, and is always up-to-date on everything that…read morehas to do with fitness and health. She offers the best variety of trainings and you can expect that every boot camp will have a different routine in order to focus on different parts of your body. She takes the time to understand and know everyone's fitness level and makes you feel like you have your very own personal trainer. I highly recommend Bikini Boot Camp. You will see a difference in your body right away.

Do you like workouts that will challenge you and push you to your limits both in body and mind?…read more Are you looking for a workout to be tailored to your fitness needs and levels? Then Bikini Bootcamp powered by Ines Donnelly is where you need to be!!! Ines' talents, skills, and knowledge of fitness and the body enable her to provide differentiated workouts that meet and challenge the needs of all the variety of fitness levels in each of her bootcamp groups. She holds high expectations, but is intuitive to the limits of each of her bootcampers and provides modifications which still allows all her bootcampers meet their fitness levels and goals. Ines brings a contagious, motivational and inspirational energy to each bootcamp class which makes you believe in yourself and push yourself to and beyond your body's limits. It is great for the mind and spirit. You will never get bored with a workout or 12 week bootcamp session developed by Ines as it is always changing and providing new and fun challenges. Your body will be forever changed after spending bootcamp with Ines! So if you are looking for a bootcamp where you will "FIND YOUR BODY".......and keep it...then sign up with Bikini Bootcamp powered by Ines Donnelly today!!!

I absolutely love Pack Fitness! I started my weight loss journey 3 years ago and with the help of…read moreAlice I have been able to stick with working out. The workouts are amazing and definitely catered to your skill set. Not to mention the online training which has been amazing for me during COVID! I would HIGHLY recommend Pack Fitness to anyone looking to start their journey or even hop back on!

Ali is the BOMB! She will work your ass out & encourage you. If you want a trainer that's going to…read morehave your back & make you feel at home she is most def for you! Love you Ali !!

We really are a family as well as a gym, no matter where you are in your fitness journey, there is…read moresomething for everyone. If you've been looking for the place to fit in, Unstoppable is the place to give a try. 7 class times to choose from, 30 minutes of hard work, 5 days a week and 2 extended classes on Saturday. This isn't a gym you sit on a machine and post photos of "working out", this is a boot camp gym to get it done. Rejoined a little over 3 years ago and still loving it! Give it a try!

Best gym ever!! Come Join the fun and workout with us...you…read morewon't regret it!! You can do anything for thirty minutes!

I highly recommend Fit4Yu for anyone interested in a personal fitness experience. I found Coach…read moreClark as a recommendation of a close friend and physical therapist. Initially i attended his boot camp workouts, and was impressed with his knowledge and passion to improve fitness at any level. I have two sons who are active in sports and wanting to provide a foundation for good technique and healthy habits, I brought them to Coach Clark. He tailors workouts for their specific sports, advises on nutrition, discusses amental preparation. As a result, the boys are more confident in their conditioning and have been able to achieve personal performance goals. I highly recommend Fit4Yu!

Coach Clark is an amazing, inspiring trainer. He is extremely knowledgeable and is able to tailor…read moremy exercise routine taking into account my specific needs and injuries. ​ He is a great motivator, and, in his upbeat but challenging way, is able to get me to go past my comfort zone to meet exercise goals that I thought I'd never reach. Coach Clark also gives great advice on nutrition. In addition to his knowledge and professionalism, I also know that he puts his heart into his work and really cares about his clients.