Diamond Strong is an Amazing gym with so much to offer. 24 hour access. Great classes, great people…read moreand awesome motivation. The extra services they offer are great too. If you are looking for fitness, flexibility and great trainers to keep you motivated check it out

In town for 2 days. Dropped in for 2 workouts. Wow!!! Great equipment, friendly folks working out…read more Super clean facility. This gym kicks Ass!!!

Great equipment, always clean. Can get busy at times but that's obviously not the gym's faultread more

Great gym! Equipment is ergonomic so your wrists aren't twisted into unnatural positions…read more Everything is kept clean, members are respectful, there is usually staff available every time I go and they are friendly and welcoming.

Been training with Spencer for a handful of times now, and highly recommend, you will not regret…read more He is professional, hardworking and has contagious enthusiasm and on days where it is so hard to drag myself to the gym, it is much appreciated. The studio is spacious and well equipped too, don't have anything negative to say.

I have a natural urge to back slowly away from exercise, but this year that changed thanks to…read moreSpencer Wentworth at the W studio. - he's extremely supportive and encouraging, which was really helpful for a novice like me - private organized and well lit studio with lots of clean, well-maintained equipment. no self-consciousness or worry about protocol/germs - very competitive prices and flexibility to work around my schedule - always stocked with water and I get to play my own music for the workout - workouts tailored for my ability and fitness/weight loss goals. After a whiplash injury, Spencer was careful to prevent injury and my doctor and physical therapist agree that working out (gently) greatly aided my recovery - I'm a physician, and Spencer knows his stuff about nutrition and physiology. I trust his advice.

As a college student, I really appreciate Motion Fitness. Lori has always been super accommodating…read moreand makes it easy to come back and work out whenever I'm home from school. The gym has a friendly, welcoming atmosphere, and everyone is always kind and helpful. JP is especially great on the gym floor and is always willing to answer questions or help out. It's a great local gym with a strong sense of community, and I highly recommend it!

Just had a really great workout with my friend Tesia and her trainer Lorenzo today, and I was…read moreseriously impressed. We focused on chest and arms, and from the start he took the time to assess where we were at and what we were capable of before progressively increasing the weight. I honestly didn't think I'd be able to lift as much as I did today, but he pushed me in a way that felt challenging, motivating, and safe. One thing I really appreciated was how knowledgeable he was and how much attention he paid to form. He even complimented my form, which definitely made me feel good and is something I'll be sure to relay back to my trainer at home! You can tell he knows what he's doing and wants people to build confidence while getting stronger. Looking forward to working out with him again the next time I visit!

Great Instructors! Friendly Staff!…read moreAnd the location works out great for my wife and I. The place is clean with towels always available. The pool, sauna and jacuzzi are good places to unwind and just let the time pass by.

It's the best gym - makes me look forward to working out. I love the heated pools, hot tub and…read moresauna for after the workout

I LOVE this CrossFit gym! The owner, Alex, is absolutely amazing. Alex truly cares about proper…read moreform, which is so great to see and experience. He goes above and beyond for his members! He provides excellent coaching, and is very knowledgable. His staff is also so wonderful!! Everyone there creates a great workout environment. I highly recommend this gym!

Amazing place and amazing coaches. Alex the owner is a pleasure to work with…read more The facility is immaculate upbeat and if your looking for a CrossFit gym in Windsor, this is the place ! Can only say great things about Alex and his staff.

A Zumba save, courtesy of Anytime Fitness - Larkfield…read more My wife and I were grocery shopping and stopped to compare the protein in the various cottage cheeses, she at the handle of our cart and me facing her at the opposite end. A woman pushing her cart approached me from behind and was attempting to pass me on my right, as I was facing the same direction that she was. I attempted to move out of her way by stepping backwards and lost my balance; I don't know if I caught on a wheel, stepped on a low grocery shelf or simply tripped over my own two feet. It looked like all was lost as the stumble of a 73 year-old started... But 10-months of Zumba kicked in and I danced to my recovery. My wife was smiling. The woman who was pushing her cart was beaming like she had just seen a Broadway show. I'm not sure exactly what happened but I could feel my weight drop into my hips and my feet didn't fail me now. So weight training is great and flexibility is important but movement is key. Keep on dancing, my friends.

I was in Santa Rosa for a Wine Country vacation and wanted to stay up with my current fitness…read moreroutine. My AirBNB host recommended Anytime Fitness so I checked it out. From the moment I called to get information, the staff was helpful and welcoming. They answered all my questions and were accommodating when I went in for a tour of the facility. They offer 24/7 access, making it so convenient to get your sweat on. The gym is monitored by cameras and accessed via app or key fob. (think--very safe!) The gym itself has great equipment. I took advantage of dumbbells and the group fitness rooms to work through my lifting routine. It was very clean and well-maintained. I also saw several group and private fitness classes while I was there. The cardio area was spacious with lots of options--including a Peleton bike. Anytime Fitness was great for me during my trip. I highly recommend

Great coaching, the programing is challenging but they really take the time to fit it to whatever…read moreyou need. Also the members there are very welcoming, I did not feel intimidated, felt like a good group of people. I would go back next time in town.

A little gem in the heart of Sonoma County. If your travels take you to Norcal and you need a place…read moreto drop in for a good throwdown and friendly people, CrossFit Arise, in Windsor, is the place for you! The coaches are friendly and knowledgeable and will take time to guide you throughout the entire class. Every member is eager to partner up for a team WOD. I would definitely recommend this gym for drop in or even if you are looking for a long term membership.