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    CrossFit NorthGate

    4.8 (27 reviews)
    Closed 5:15 am - 1:00 pm, 3:30 PM - 7:00 PM
    Updated a few days ago

    Services - CrossFit NorthGate

    Group fitness

    Personal training

    Virtual fitness classes

    CrossFit NorthGate Photos

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    Stacy P.

    I can't say enough about CrossFit NorthGate. I started taking 1-2 classes/week about 3 1/2 years ago, and I quickly became a daily attendee. At 50, I had allowed myself to accept the myth that my peak had been met years ago, but I was wrong. With the support and programming of my coaches, I continue to see changes in my body composition, my strength and my overall fitness. The community is positive and supportive. I can't imagine having come through major back surgery and 2020-21 so well without NorthGate!

    The WoD board and open floor space
    Matthew W.

    Coach Ryan & Micah are amazing! They are experts in their field of health & fitness. Both coaches are extremely caring and concerned about their members progress and condition. Mobility work is definitely some you get when you get your work-out on here! This crossfit box is one the cleanest, spacious, and friendliest gym and community you will ever meet. Who doesn't want to work out with great people and at a great place? The layout is well put together. The pictures actually don't show you actually how large & great this place looks! Everything from the equipment to the bathrooms are beyond amazing. Their facility is truly spectacular. Whether you're in town and need a workout or looking for a new fitness/exercise, Crossfit Northgate is the Premier place to be. You won't be disappointed with the attention and service you will receive. Bonus: The parking for this place is actually in the back on Riley Street.

    Mobility Corner
    Jill M.

    I have been a member of CrossFit Northgate since the beginning. If you are a local looking for a gym or to get into CrossFit, or a crossfitter visiting the area, I highly recommend CFNG. This gym has a strong sense of community led by knowledgable and talented coaches. The facility is state of the art and it is located in the heart of downtown Santa Rosa. As a CrossFit affiliate, they effectively emphasize and demonstrate: technique, mobility, nutrition, setting goals, measuring and recording progress. They also host and organize community events such as weightlifting and mobility clinics, social events, runs, hikes, triathlons, etc. Northgate does an excellent job meeting the needs and safely pushing the limits of all their athletes from beginner to elite.

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    5 months ago

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    6 months ago

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    2 years ago

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    1 year ago

    All around amazing place! Best trainers, all amenities you can think of plus some. Highly recommend to anyone

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    11 years ago

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    12 years ago

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    11 years ago

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    6 years ago

    Nice studio type CrossFit gym. Good vibe and friendly community. Will continue to drop in every time I'm in town.

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    7 years ago

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    12 years ago

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    Ask the Community - CrossFit NorthGate

    Review Highlights - CrossFit NorthGate

    Coaches Ryan, Dani, and Elijah are all awesome.

    Mentioned in 4 reviews

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    Sonoma Strength Academy Crossfit Proprius

    Sonoma Strength Academy Crossfit Proprius

    5.0(28 reviews)
    0.8 mi

    Seriously, this place is awesome. This is where you need to go if you want to get fit…read more My main hobby has always been adult ballet classes. About a year ago I started training at a local gym to get stronger for dance. I struggled with figuring out what to do at the gym. I sort of just bounced between machines with no focus. It wasn't efficient and I was struggling to see results. The only times I ever got a great workout in, is when I worked with a trainer. Working with a trainer is great, but can be very pricey. Long story short, I've heard of CrossFit many times and was always intrigued. I knew that CrossFit provided a "workout of the day". This is what I wanted. I was tired of guessing what I should do at the gym. I love that I can show up, do the scheduled workout, feel great, and go home. CrossFit may seem expensive, but it is a great value. You always have a coach there to help you with your form, and the workouts are planned. It's basically the same as working with a trainer, but you're in a class environment, which is very motivating. So I decided to go and try a class at Sonoma Strength Academy. I was pretty nervous, it seemed very intimidating. The owner Beejan (who is extremely helpful) reached out to me and encouraged me to try a class. He found out I was a nurse and informed me that they offer a great discount for nurses! After just one class, it was obvious that this place is extremely welcoming to new people. It was also clear that all fitness levels are welcome. Every workout can be scaled. So literally anyone can do the daily workouts. The coaches will show you the modifications that you can do. The head coach Chuck encouraged me to take "on-ramp" classes with him (which I recommend doing). Taking these classes helped me learn the basic foundational movements of CrossFit. I was able to feel more confident when I joined regular classes. Chuck is a fantastic coach who has helped me tremendously since I've started (and he has great taste in music). You can tell he cares about the members and their progress. The other coach I've worked with since starting is Jessica, she's so amazingly helpful. She's very encouraging to new people (such as myself) and has also given me great tips about recovery at home. You can tell she's passionate about being a coach. The location is a great and the gym is huge. Right now during the pandemic, the workouts are being performed outside. Which has been going smoothly (I actually really love exercising outside). I heard that they have plans to move their already large gym, into an even larger building right next door. Also- there is plenty of parking here, which is very convenient. The gym has new owners, and it appears that they are putting their heart and soul into making improvements to this establishment. I have not been a member for long, but I can tell this CrossFit gym is going places. Every class I attend I leave I feeling stronger. The people who attend this gym are friendly and welcoming. There is a real sense of camaraderie and community. I'm glad I found this place! I plan on sticking around for many years to come.

    I found my new box!…read more I have been doing CrossFit for about 2 years. I left my other box due to disagreements on the training and programming. I took 6 months off while doing the traditional gym route. After missing the rush and encouragement I got from CrossFit, I decided to find another family that fit my goals and style. I tried a couple of others before I found Sonoma Strength Academy. They are adequately equipped and the size is large enough to allow the classes to have enough room to not be on top of each other. It is relatively clean and the training is great. I love the evening class times and the price was the least expensive in Santa Rosa for 3 times a week. Chuck does a great job making you feel welcome and coaching you through the workouts. He will correct your form and give you tips to be more efficient. The workouts include strength, cardio, and agility and he throws in mobility work also. It is fun and challenging every time I go. Unless something changes, I have found my long term, workout family.

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    Sonoma Strength Academy Crossfit Proprius
    Sonoma Strength Academy Crossfit Proprius
    Sonoma Strength Academy Crossfit Proprius

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    Team LP Studio Fitness Playground - Start your day with a full cup of team LP Fitness

    Team LP Studio Fitness Playground

    5.0(47 reviews)
    1.6 mi

    UPDATE: Over 20…read moreyears in fitness, I've never stayed with a personal trainer longer than one year. 5yrs later, I am still here. I know I can't get his workouts anywhere else. No one has been able to whip me into shape like LP has and I've kept the weight off. There is no one else! There's a method to his madness and his workouts are methodically calculated for dialed in results. He shows up every day for us. No one has pushed me as hard as he has. And this is all for the greater good. If I go MIA, he checks in with me. He truly holds me accountable as any coach should. He's in a tier all on his own though. A tier of shear excellence. His results are amazing and are life changing. Everyone in his studio is an athlete. Thank you so much coach.

    Somehow 8 months have gone by and I can say without any doubt that Team LP is AMAZING! I can't…read moreimagine going back to whatever I was calling "working out". Sure, I had a gym membership, actually many memberships and personal trainers but the inevitable would happen and I would make excuses for not going. No more!!! I've been going 5-6 days a week for eight months and have NEVER had the same workout twice! No joke. Everyone is welcoming, supportive and all around nice. I look forward to going everyday. It's not a regular gym where you show up whenever you want. You sign up online and show up ready for a great workout. It's challenging but 100% doable if your committed. After a few months I convinced my wife to try it out. She didn't think she would be up to it. Now, she too goes almost everyday. The only thing we wish to be different is that we would have stopped in years ago! I'm not in my 20's anymore but physically feel that great everyday! LP- you are truly the best, thank you!!

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    Team LP Studio Fitness Playground - I wouldn't be here today if it wasn't for him.  Then and now

    I wouldn't be here today if it wasn't for him. Then and now

    Team LP Studio Fitness Playground - LP has changed my life and I've kept the weight off for 5 years

    LP has changed my life and I've kept the weight off for 5 years

    Team LP Studio Fitness Playground - LP has has been the best asset in my life.

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    LP has has been the best asset in my life.

    CrossFit NorthGate - healthtrainers - Updated May 2026

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