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F45 Training

4.5 (24 reviews)
Closed 5:00 am - 7:00 pm
Updated 1 week ago

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Services - F45 Training

Group fitness

Personal training

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Reviews With Photos

Joseph C.

I've been going to F45 since living in San Diego (about 5 years now) Been a huge believer of F45. I have been to other locations which wasn't the vibe I was hoping to get. I gave it a last try at this location and I am once again a firm believer. One of the thing that draws me to this facility are the genuine people and trainer. Chris and Melissa are amazing. I will be a member as long as I'm up here.

Payton F.

This place is amazing! Outdoor workouts have been awesome through Covid-19, everyone is very welcoming and the coaches encourage & push you to be your best

Wenzezz B.

One of the best decisions I have made in recent years has been to join the F45 fitness studio. As soon as I stepped inside, I met Melissa and Christian I knew I was in the right place. They have gone above and beyond to make sure we're taken care of thru these hard times and having to workout outside. They bring out weights daily, they have now put up permanent tents to provide shelter from rain and even heaters for when it's cold. It's an amazing culture that they provide and the entire fit fam is amazing. Everyone is there to not only help but push you to get to your goals. I'm thankful to have found such an amazing place. I started my journey August 16th at 196lbs with 33% and as of November 16th I'm at 165lbs at 21% body fat and still going strong. Just come in and take one class and get hooked. Excellent trainers and great support from all that go. You will not regret what could be the best decision you will make for yourself.

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1 year ago

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4 years ago

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3 years ago

Excellent gym! Challenging and fun! Great people and good vibes!! My fitness level has improved exponentially since starting.

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3 years ago

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5 years ago

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5 years ago

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6 years ago

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6 years ago

Great clean space and friendly environment! Very energetic and motivating to workout in. Everyone encourages and pushed one another.

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Review Highlights - F45 Training

Chris and Melissa really are there to make sure your fitness goals are met and achieve with proper guidance.

Mentioned in 11 reviews

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The Club at Flamingo

The Club at Flamingo

(44 reviews)

Been a member here for some 20 plus years, After the corporate takeover by pyramid global I've…read morewatched this club go downhill steadily due to bad management. The locker rooms are riddled with lockers that don't lock. The water fountains don't work. The bathroom sinks have no hot water and such low water pressure you can't even wash your hands. Things never get fixed. Treadmills down for several months. Saunas and steam rooms down for months at a time. Complaints are ineffective and downright useless. Hot tubs always have murky cloudy water. The floor surfaces in the men's locker room are extremely slippery, and conducive to falls and broken bones. The bench in the men's Handicap shower is literally falling out of the wall and needs to be propped up with another bench to keep from slamming down and shattering a knee cap. If you dare to sit on it, it could easily fall out of the wall causing a broken back or spinal injury. The steam room is ripe, dirty, and NEVER hot enough. And they keep raising the rates If you're thinking of joining, forget it. Things are bad and just keep getting worse. Working out is supposed to be energizing and uplifting. Instead, I usually leave angrily because this place is so poorly managed. I hope they change for the better soon, but probably will not happen.

Treated my mom to a massage at the Montecito for her birthday, since we were celebrating, I got one…read moretoo. We were staying at the Flamingo Hotel for the night and this place is located next door. My massage was very relaxing and my mom enjoyed her massage as well, both different types and methods of service. After my massage, I hung out in the waiting room and outdoor lounge area. We started off her birthday weekend with massages and it set the tone for a very relaxing and fun time in Santa Rosa.

Session Climbing

Session Climbing

(30 reviews)

Great yoga class with Shannon today! She is the best teacher in Sonoma County and I love the room…read morewhere she teaches at Session.

This place has been accused of being hard to deal with their subscriptions, and that has absolutely…read morebeen proven true. They will take your money and have extremely predatory contracts Upon signing up for the trial membership, we were excited to try it out. Essentially you pay for a two week membership, it was cool, but my wife and I weren't certain on things and decided to put the membership on hold. When we told them this, the employee never actually processed the "pause" on our end so I was charged. Obviously I was frustrated, but they then decided to refund me after fighting pretty hard for it, I'm assuming solely because they wanted my business back. Fast forward to a month later, In the trial agreement, and per the employees, if you put the membership on pause it will remain like that until you decide to change it. Literally says in the terms that it can stay paused for at MINIMUM 1 month. Not maximum, and their employees verified this. At no point does it say anything about reactivating my membership, yet they choose to do exactly that and charge me $180 with no explanation. Upon reaching out to the business, they took multiple days to respond to our emails, and since we were planning to cancel, they would not be refunding our money. Essentially saying "we'll keep your money now even though we had no right to charge you, because this time we won't get anymore from you" It's really disheartening to see a local business, claiming to be intertwined with the community only to find predatory practices to rip them off. At first I could see this as a form of miscommunication, but after ignoring us, then responding with a no, THEN following up with a double down on a no because it's "too late for us to process" when you took days to respond is disgusting. This business sucks, and I wanted to love it.

F45 Training - gyms - Updated May 2026

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