Place was amazing, nice and cozy, good atmosphere, go sit in a sauna for 15 mins or longer then u…read morecan dump cold water on u and lounge with friends. Highly recommend checking out for first timers.

Peter was a fantastic sauna host. We loved our time at Superior Sauna. We'll be back.read more

Never really thought about using a sauna before for pain, but I think I am now a believer for my…read morecondition in the cold months. The increase in circulation is great for achy muscles in the winter! Combine that with a massage and you can't go wrong.

I just started using the infrared sauna and I'm hooked! I like that I can bring my own music. Make…read moresure you take lots of water. You will sweat out toxins and other stuff. Great, friendly staff and quick service.

I stopped in today for a first free session and had an amazing time! I was able to do the red light…read morewhich felt great and I liked keeping the temperature a little lower at 115. They provide the towels along with a cool eucalyptus towel which was super refreshing. They also have a tv with YouTube, Netflix and more and I was able to put a sound bath on YouTube. Overall I loved how much you're able to customize your sauna experience and there are also showers with everything you would need. There is also lots of free parking out front which is great. Jack helped me get set up and was very friendly as well! I'll definitely be back for a single session in the future.

WAY exceeded my expectations!…read more I've never felt comfortable in public saunas (smelly, people coughing, talking, just hard to relax and feel sanitary) so a private sauna intrigued me. This place is so clean and smells fresh, and not like "spray febreeze over the sweat/smell" fresh, I mean it really is genuinely clean. It's also quiet, relaxing, and very accommodating. The sauna itself is spacious. Some of the rooms have showers with shampoo, conditioner, and body wash. Every room has a massive TV (sound system is inside the sauna) with Netflix, Hulu, and YouTube. I like playing meditation videos on YouTube personally! You're given plenty of towels (floor, face, and body) and they put a chilled eucalyptus towel in the room for when you're done. There's a control panel in the sauna for you to change the temperature, duration of the session, change the color of the lights, and turn off/on the red light therapy panel. My session was so relaxing and comfortable, I look forward to going back! Your first session is only $20 -- I highly recommend treating yourself :)

Great spot for a suana and a cold plunge! They have three saunas at this location, one big room,…read moreone silent room and a third medium sized room. It was full, but didn't feel overwhelming, there was plenty of space to sit and enjoy the heat. The cold plunge was very cold, just the way it should be. It was like a giant trough, with individual spaces for people to sit in really cold water. You get an hour to heat and chill your body all you want, it was well worth the time and cost.

As a Finnish American, I find the way this business uses sauna culture disrespectful and…read moreembarrassingly superficial. Sauna is a centuries-old Finnish tradition rooted in respect, community, and restoration--not a gimmick. Even more disturbing is the owner's refusal to directly address questions about Nazi insignia. If you are comfortable profiting from another culture while dodging something this serious, you have no business claiming to represent what sauna culture stands for. I would not support this business.

It was weird at first, but once we got to the rooms it was relaxing and refreshing! Go a size up…read morebecause the outfits are not stretchy. Be comfortable nak3 in front of others in same sex.

I really wanted to like this place but it was not for a germaphobe like me... i was so excited to…read morelay in the clay balls until i started to sweat and started to wonder how many people's sweat i'm laying in. we went on mother's day and luckily it was half off ($30) for their grand opening special bc charging $60 is actually wild. staff was all over the place and kept leaving without notice to do something else. i'm curious how often the sauna room are cleaned and to what extent especially the clay ball room. call me a karen at this point but i was really sad to not enjoy my time here. it was super loud and not very relaxing. i will say the rooms were beautiful!! would probably have enjoyed it a little bit more if it wasn't so busy. gave it 2 stars bc my mom enjoyed her day and that's what matters!

I love the Red Light Pod at Sauna Strong. It is a hyperthermic pod that has infrared heat, red…read morelight therapy, and vibration for massage. The perfect tool for recovery!

I did the sauna and Korean body scrub. It was professional and well done. I'd recommend. I have…read morenever had a body scrub before so I don't have anything to compare, but I enjoyed it. I have heard about Korean body scrubs so I knew what to expect.

Okay. This was kind of a funny experience. I Googled a spa experience for a certain date (my…read morepartner's birthday) near me. This came up. They had a package with infrared sauna, Korean body scrub and massage. The sauna my partner was not ready for, nor the body scrub. He doesn't like extreme heat in saunas. They left us in there for close to an hour and came back and apologized in broken English, like they forgot we were there. Then they told us to get into these elevated bath tubs. That's the best way to describe them. They had foam mats on the bottom, and it looked like jet sprays on the side. Well, they told us to get in, face down, with our heads sticking out the fronts. Not super comfortable in any way, including getting in an awkward position in front of these ladies. So the water was between cold and very hot. It was Dove body wash, nothing special. They scrubbed us head to toe around five times. Asked why we were there, and I said it's his birthday. They asked his name and sang happy birthday. Very funny. Then came the massage. I had to use the restroom. This is where I was really disappointed. It was pretty dang dirty. Not just kinda. Like, dirt. Everywhere in the bathroom. So now I'm headed back for this massage, and I am worried about the cleanliness. The massage consisted of each small woman climbing onto our backs and using their elbows and knees. She put me into a bow position (those in yoga know what I mean.) Remember, we have no clothes on; it was very, very uncomfortable. She kept saying wow, you're flexible. They tried making conversation, but it was stilted English. I was trying to give back some conversation to be polite, and my lady literally just walked away from me while I was mid-sentence. Actually walked out of the room. I wanted to laugh with my partner, but he was putting himself into a self-induced meditative state to avoid the awkwardness of the whole thing. I definitely would not go back. I felt a lot of pain the next day. My lady was rubbing my feet, and hit a nerve of some type, and commented, hmmm. what is this? And I kept saying, yeah, that hurts. Until finally I had to yank my foot away and say, THAT HURTS. It's in a strip mall. You get what you pay for.

Had the most tranquil experience at Anda Spa. All staff members were so pleasant and helpful. Their…read moreamenities are gorgeous, clean and really set the relaxation mood. I booked a couple's massage for my spouse and I and both massage technicians were amazing! Quite possibly the best massage I've received. After the massage I enjoyed the sauna and steam room. They have a soaking tub but it was out of order during my visit. I'll have to go back when that is operational to get the full experience Anda Spa has to offer. I would highly recommend treating yourself to a service at Anda Spa, they will take great care of you!

I'm on the hunt for a good spa in the twin cities area and decided to try out Anda Spa. They are…read moredefinitely on the pricier end but offer amenities I was eager to check out + they have membership options. If you have an appointment- they offer complimentary valet. Now if the valet will be available is a whole other story. It took a considerable amount of time to drop off my car and I had asked three different employees about getting change for tipping and this proved more difficult than expected. I was greeted by Laura - who truly was the bright spot in this whole experience. She was on top of it and so friendly. She got me a locker and got me set up. I was eager to come here because they boasted a steam room, sauna, rainforest shower, and hot tub. Lukewarm would be a great way to describe this experience. The steam room just didn't get as steamy or warm as I would like, I had to turn on the sauna myself and wait for it to warm up (energy efficiency maybe) and the hot tub had water features that were spitting out ice cold water - cooling down the whole hot tub. I didn't venture to the rainforest shower because I couldn't bear to be any colder! I did love the tiled heated chairs in this lounge though! Normally these features would be my favorite and I could spend all day rotating but Anda spa caps you at an hour. There are a few lounges that you can check out. The one lounge has a few snacks, unlabeled tea, and fruit infused water. As some one with allergies - the mystery of it all wasn't great. The other lounge had weighted blankets. I was told to wait in either lounge for my technician. My technician was around 10 minutes late to my appointment without any notice. I had to walk out to the front to flag a staff member down to make sure I understood the instructions correctly. This definitely detracted from the relaxed vibe. The facial was in a brighter room than I'm used to and obviously you're downtown so it can be a bit noisy. The facial itself was good and the technician had strong hands though I wish I would've researched more about the products. My skin has felt dried out since and it's just not the best experience I've had. I'm going to check out some other spa options before I return here. Again - Laura was phenomenal and the space is clean and modern - I just didn't have the experience that I would've liked for the price.