I have been doing private classes with Stacey for four months now, twice a week, and I won't be…read morestopping. She is a great teacher , very knowledgeable and patient; you just let her know what you want to work on , and voila! - magic! If you're looking for good posture, flexibility, and strength - you must come and try a class with her.

From the owner: At SoulShine we believe in the transformative power of movement, mindfulness and the fusion of…read morePilates and Yoga. Tucked in the woods of the picturesque Southbridge neighborhood at the Chatham Racquet Club, SoulShine is more than just a Pilates, Yoga and Wellness studio. It’s a sanctuary where the beauty of nature surrounds you, creating a tranquil and inspiring space for your practice. Here you’ll discover physical well-being, a sense of community, acceptance, and the opportunity to forge meaningful friendships. At SoulShine, we offer a variety of classes to suit your preferences and needs. From invigorating mat-based Pilates and soul-soothing Yoga to personalized private and semi-private classes on the Pilates equipment, our offerings are designed to cater to individuals at every stage of their wellness journey. Our dedicated team of first-class, certified instructors are here to guide you on your fitness journey.

Nice vibe and beautiful studio in the cutest part of Port Royal. Owner is super sweet. Very much a…read morecommunity feel.

God I love this spot. I've been a customer of this place for a while now and I love the new…read morelocation. The owner and instructor Brit is always a bubbling source of joy and laughter. If you haven't tried laughter yoga, TRY IT. They also have online classes that a busy mom like me really needs. Needless to say, I am a 100%fan of effin' yoga

I moved here over a year ago and struggled to find a studio that made me feel at home. I tried a…read morefew all over Savannah and Pooler, but had no luck. I was missing the feel of having a home studio, especially coming from a big city where I was mainly doing Pilates. I had never done barre in my life but after a few classes, I committed to an unlimited membership and it has been the best decision! The instructors are all so lovely and knowledgeable about what they teach. They go out of their way to encourage you and correct you so you're getting the best workout in. I genuinely enjoy my 6 am mornings with them, which is saying something bc I have NEVER in my life gotten up that early to do anything. Highly recommend this studio and am so appreciative of how above and beyond they do here.

I no longer am a member of this place, but I really enjoyed it when I was!…read more The instructors are very friendly. They go out of their way to learn people's names and make you feel at home when you walk in the door. I like the open vibe and there's no judgement--everyone is here to have fun and workout! I'm pretty out of shape but I never felt self-conscious about my lack of balance or ability to hold a plank. The classes will whip you into shape! I went consistently for a month and noticed results very quickly. If you need to get into shape for a wedding or big event, go to barre classes everyday and you will notice that your muscles are toned. It's pretty remarkable how hard a workout can be using nothing but your body weight, and how great you feel after. The only reason why I stopped going here was even though I really enjoyed going to barre classes, I did want to try something new after months of nothing but barre. It's pretty pricey ($200 for unlimited monthly classes, they do run specials sometimes though) compared to the YMCA ($10 a month for a gym AND a wide variety of classes, not just barre). I like to mix-up my workouts. I know the business model is a nothing-but-barre studio, but variety is the spice of life!

I love Hotworx Pooler, GA! This gym has a flow, from the minute you walk in, each square inch has…read morefunction and purpose, making the most of this space. Pooler Hotworx has an awesome experienced staff, Lee and Kara, friendly, available to answer any questions or help out explaining how things work. Three people can workout in each red light sauna, you must sign up before entering, and clear out after finishing, I've never had any problem with the APP scheduler and Calorie burner counter. The virtual trainers, offer 3 skill level options, you are required to spend extra on the mat and towel, to maintain safe footing in saunas, Cubbies at each sauna, keeps the 'no shoes' organized and orderly, Hotworx is Clean, cleaning wipes available at each corner of the gym. Red Light and heat is very healing and healthful, I feel great after my workout, my attitude and energy is invigorated. I love Hotworx!

I highly recommend hotworx if you are looking for a workout that is going to challenge you! They…read moregave great staff and the place is always clean! Working out here gives me a big sense of accomplishment! Love this place and I would say if you are looking for something new or a different way to workout this is worth checking out!

It is a fabulous atmosphere and Mahogany is the hostess with the mostest. Whether you're going to…read morean event there or renting out the space for your own event, I promise you will not be disappointed.

A nice brownstone brick feeling on the inside. The Y bar is not a large space, but it's large…read moreenough space for gatherings, parties, shows and birthday parties. I love the vibe and ambiance. I also did not have issues finding parking in the area.

John Perez is a phenomenal physiotherapist. He's very…read moreskilled and kind professional.

I have had the pleasure of having PT at the Wellness Institute for a few months now due to a…read moreshoulder issue. I feel extremely satisfied to be treated there and believe the facility is run amazingly well. From the minute I check in or have any questions, Melinda at the Front Desk is all over it. She runs a tight ship, does it with a great attitude and is extremely pleasant. My PT Richard has been spot on from Day 1. He listens really well, is constantly thinking out of the box and I feel that he is never just prescribing a rote set of exercises like so many PT's do. He set me up with exercises for home and continually adds to that and supplements with new ones in person. He researches, follows up, definitely top notch! Can't speak for the other therapists, but I do see all patients being treated with respect and smiles!

Beautiful locations and highly recommend Form Classic, Hot Pilates Fit/HIIT, and all yoga classes.read more

Visiting from out of town and took a flow class and it was just what I needed! The instructor was…read moreawesome, the music was so good, and the ambiance was great too!

This place is not closed!…read more I love going to yoga here- I go at least twice a week. I love this place because I feel the classes are at a good pace and I don't feel intimidated or overwhelmed. I like using the props that are incorporated into each class because it helps me to achieve certain poses that I am not normally able to. I feel the teachers are relaxed and attentive to the needs of the class. I highly recommend this place for beginners and for those with mobility issues.

From the owner: Pleasant, fully equipped yoga studio with small classes and individual attention. Well trained…read moreinstructors with long-time experience and the use of props (rope wall, chairs, blocks, blankets, bolsters) and attention to good alignment assure a safe, enjoyable and healing experience in each class.