I came here for a relaxing yogo event and it was amazing! I normally don't care for yoga since i'm…read morenot flexible but this was focused on breating and relaxing. It was held on a sunday evening which was perfect to prevent the sunday scaries. The instructor was amazing! She had the most soothing voice and was perfect for this class. The instructor would walk around and add blankets and everything you needed for the class so you didn't have to move all that much. I would come to this class every sunday!

I've been a member here for almost a year now and I'm so thankful that my friend it introduced me…read moreto this gem of a studio! It's women owned by two amazing women that really create a space of peace and mindfulness. Each yoga instructor brings a different type of energy for the different vinyasa and yin classes, and there are tons of workshops throughout the year with guest instructors and collabs between different instructors from the studio. I think I've taken a class with almost everyone that teaches, and like I said, they all offer something different and I always leave feeling much better than I walked in! I've tried a few other studios in the greater Savannah area, and this one is home to me!

I was in Bluffton for a few days and I wanted to get some yoga in. I found Jiva in a google search,…read morewent to their website and easily booked myself into one of their classes online. I got to the studio and the space was lovely. The instructors were helpful, the class structure was great and the members were inclusive. The studio offers quite a few different style classes, one day I took restorative, one was a flow class and the last day was a yin/flow mix. I'll definitely be back the next time I'm in town visiting. If you live in the area, I highly suggest you try out this studio.

Jiva is an amazing yoga center! This location is a great 1 room studio. Every instructor is very…read morekind and willing to help. The facility is very clean, cleaning between each class. A variation of classes are offered every day of the week! There is a large shower in one of the bathrooms. They offer yoga mats if you forget yours(for a small fee) and have great props if you don't have your own! The whole crew is like family at Jiva and they definitely make you feel like part of the family!

I was really nervous to do pilates but I have fallen in LOVE with this place!!! They make you feel…read moreso empowered and really boost your confidence! The instructors really know what they are doing and they will walk around and help you do the moves correctly. The facility is small but great because it's a very personal class. You feel like you are the only person in the room and you feel like you are special I have noticed a difference in my body with only 5 classes! Highly recommend!

I booked the New Member Special 5 classes for $99 and I have used 3 classes thus far!!! You only…read morehave 3 weeks to use the classes !! I have enjoyed every class thus far!!! Each time you enter you check-in with the instructor for attendance and there are cubbies available for your belongings. You can bring your own grippy socks or purchase them from the studio. The studio is very clean and organized! Each instructor has their own way but the same principles. FYI Arrive early doors are locked 5 minutes after the class starts... I highly recommend Pilates for the People. They are opening up a Pooler location! & the Welcome call with Jen is a nice touch!!!

Great yoga studio! I…read morefirst came to a class when there was a yelp event a while back, and now that I live in the area it felt good to pop back in. I took a hot yoga class with a Shelby, and she was great! It was definitely a workout which is what I wanted. I'll say that class feels like a Vinyasa 1 flow. The studio is very clean and people are nice, which is always a must. I'm looking forward to trying other classes!

Enjoyed and will go back . Very relaxing,clean environment.Has a variety of classes and I love that…read more! Great instructor and friendly environment.

Suzy was excellent. I attended her class while visiting from Atlanta. I highly recommend Savannah…read morePower Yoga.

I had a great experience today at the Wilmington location of Savannah Power Yoga. I am traveling…read moreand wanted to get a good sweat in and was happy to land on this location. The studio is welcoming, clean and has lots of space. I took class with Kristine, she led a powerful traditional style Baptiste class with a great rock playlist. I had a great time, she had clear cues and offered a lavender cold towel at the end too. Verdict is in, i did indeed sweat, a lot! I will be back when I am in town!

I have been doing private classes with Stacey for four months now, twice a week, and I won't be…read morestopping. She is a great teacher , very knowledgeable and patient; you just let her know what you want to work on , and voila! - magic! If you're looking for good posture, flexibility, and strength - you must come and try a class with her.

I tried this stretching program for the first time and experienced immediate results from my first…read moresession! I will preface this review that this was a free introductory session they offered for a limited time. THE PROCESS You lay on the table and the stretching coach does all the work to stretch you out. They strap you onto the table so they can pull on you without pulling you off the table. There is one stretch where they grab the arm on other side of table and then pull that arm across to twist you sideways at the hip....OMG....that was my favorite! It stretches your arm, shoulder, core, hip and leg all at once. ATMOSPHERE There is one large room with multiple tables. You are being stretched while other people are being stretched. Since this was my first visit, I wasn't nearly as flexible as some people there. It was truly impressive to see how far the coaches could fold back the legs of some of those clients! RESULTS AFTER ONE SESSION I immediately felt different when I walked. My hips and lower back were loosened up! It was truly amazing! Without repeated stretching the muscles tighten back up. They recommend a 12 week program where you come once, twice or three times per week. The per-visit cost is less when you sign up for more visits per week. TIPS - Wear loose clothing that will allow you to stretch. This is not the time to wear your tight jeans or restrictive shirt. - You can split a program between two people. For example, a couple both can purchase a program to visit twice per week to save a little cash, while each person uses one of the two visits per week. STRETCHING VS MASSAGE They don't offer massage but I compare since some people get a massage to loosen up their muscles. The stretching feels good but it's not relaxing like a massage. However, I found the results from one stretching session to be more productive for loosening up the body than massage. COST I found the cost to be less than a massage, but I don't get massages weekly. I didn't opt to continue the program because I couldn't afford it personally. However for those that are able, I believe you will get good results from a 12 week program! Only reason I gave it 4 stars was that I found it to be priced a little more than most can afford.

I love Isabel! She has a great personality, is very knowledgeable and gives you the best stretch…read moreever! It's very beneficial if you are stiff, have mobility issues or just want to feel better overall! The facility is clean and staff is super friendly! They make it easy to schedule your appointments , notify you of special offers and work with you to help you be your best! Reach out for your free 30 minute stretch you won't regret it!

Love this gym! Great trainers, fun gym culture. You will definitely get your sweat on here and gain…read moresome muscles in the process! You won't regret starting your fitness journey with these folks.

If they allowed me to, I would give Brooke & Blitz 45 100 stars, but since they only allow 5 stars,…read moreI guess that's what I'll give! Both Brooke and Michael are amazing trainers and don't let you cheat your own potential when you come in for a workout! Each class is different, except for the one main thing that is the basis of each class... a POSITIVE & SUPPORTIVE atmosphere! I'm not the most in shape person, but there has never been any negativity or shade thrown towards me or any of the other members who don't have the body of Adonis or look like they could be on the cover of the swimsuit edition of Sports Illustrated. Everyone belongs at Blitz 45 and your fitness goals are your own to conquer with their expert help! I highly recommend this group fitness class to anyone looking for a fun and community centric place to hit their goals. LOVE YOU GUYS!!!