Absolutely phenomenal experience…read more I was in the Savannah area for work for a few months and decided to have Jarred help me with my fitness goals. Jarred is an amazing trainer. He keeps all of your physical abilities and goals in mind as he custom designs a fitness program and adapts to your progress. No workout was ever the same as the previous one, always pushing the envelope and getting results. I lost over 20 lbs of pure fat in just 12 weeks and maintained all of my strength and muscle gains. I got much stronger and more confident week by week. All of this without injuring my back (back surgery previously). Jarred is an extremely rare trainer, who listens to your feedback, provides an active program and guides you through the entire process from start to finish. I would highly recommend Tidewater Fitness to anyone looking for a true professional trainer.

I highly recommend Jarred and the rest of the team at Tidewater!…read more I had a health problem where I was having difficulties walking and exercising. I expressed my apprehension with exercising and that it had the potential to make my condition worse-- Jarred took it very seriously and was quick to check in and make sure that I was doing okay every step of the way. I later went to a PT therapy with the Mayo Clinic and they were astounded at my progress- all thanks to Tidewater!

I have attended group classes at SS&W and loved them as well as personal training sessions with…read moreMichelle. The facility is very clean, well outfitted with equipment and all the trainers are personable and knowledgeable. I have also had several massages with staff therapist Bethany who is amazing! She worked out knots and tension that no one else has been able to. The facility does have a one person shower facility, great options for class times as well as personal trainer times. I highly recommend SS&W.

From the owner: Savannah Sport & Wellness was founded to serve all people looking to be their most healthy and…read moreactive. We see clients as young as 7, senior citizens and everyone in between. We pride ourselves on developing personalized programming for each client and continually evaluating your progress to help you achieve your personal goals. Whether you're a middle school soccer player, a weekend warrior, coming back from having a baby, coming off any injury, or just need to get back into shape, we are here to help. Additionally, we offer a variety of massage types to help you recover or address chronic issues.

Love these ladies! I came initially because of their "no membership" model and I couldn't commit to…read morea yearly thing. I just needed to cross train and they certainly know how to help with that. They are professional, competent, caring and really make the workouts fun. I've been coming here for over six months and can feel myself getting stronger and more adept. They check in on you if you haven't been around or aren't feeling well. And the other regulars are sweet ladies and a few good-natured men. I haven't done their personal training but I'd bet it's amazing.

I did two personal training sessions at custom fit while I was traveling through Savannah and it…read morewas excellent. The trainers were very attentive and provided challenging workouts. They also communicated with me before my visit to understand what type of workout I prefer. Additionally, they took extra COVID protection measures and the facility was extremely clean. Overall an excellent experience.

I visited this OTF while on vacation…read more The was the largest OTF I've been to so far--a great space! The staff and coaches were warm and welcoming. Sarah was very friendly, and Savannah explained everything very clearly and was very motivating. So glad I was able to stop in here!

I've worked out at many orange theories and this is the least welcoming and least friendly studio…read moreI've ever been to. Work out was good but from the front desk to the coach if you are a visitor you might as well be invisible. Struck as your cliquey studio

This is the only real training facility in (or even near) Savannah. While the equipment is…read morecertainly tailored to powerlifters and strongmen, almost anyone can get a workout in here (don't come in expecting to see treadmills or cardio machines). The gym offers real competition equipment designed for elite athletes. The owners are super cool, very accommodating, and I don't know where I would be as a competitive powerlifter without them.

From the owner: We specialize in weight loss, athletic training, powerlifting, strongman and meal planning.read more

Kathy Speno, owner of Speno Fitness and FMS certified trainer and trainer Jordan Otto, Master's…read moreDegree in Sports Medicine and Certified Strength and Conditioning Specialist, are awesome. Speno Fitness is the only FMS certified fitness center in the Savannah/Pooler/Richmond Hill area. If you are not familiar with Functional Movement Training, Google and educate yourself on "What is Functional Movement Training" to understand what it is and why it is important. That knowledge is key to understanding why Speno fitness is that good. For example, in any given year, anywhere between 65 percent and 80 percent of runners incur an injury (again, Google to validate the facts). Functional Movement is rather about training your muscles to work together as a single unit to improve mobility, flexibility, stability and prevent injury. No sport with the exception of Olympic powerlifting is about movement in isolation. Sports are about running, throwing, twisting and using your muscles as a single unit. Hence movement and ensuring all of your muscles are firing and working together is key to any sport. Key trainers like Ryan Flaherty, Nike's head trainer who trains NFL draft picks, Olympic Athletes, Serena Williams etc., Chris Sommers the Men's USA gymnastics strength coach, Tim Ferriss author of "The 4-Hour Body" all endorse Functional Movement Training. Even if you just want to get in better shape, life is about movement as we age. Yes this is a glowing review with no compensation or relationship with Kathy other than client. I am writing as a former college athlete and now an aging Master's athlete who has only known and been a client of Kathy's for five months and incredibly pleased and satisfied of the results I have attained with her.

Speno Fitness has done my body wonders! I'm a 27 year old athlete and runner, but I have seen her…read morework with every body type and every age. She designs workouts that are inspired particularly for you and I could not be happier with the results. I would recommend this studio to anyone!

I love this gym! Plenty of free weights, benches smith machines, lap swim pool, cardio deck (has…read morebikes, treadmills, stair steppers, jacob's ladder, elliptical machines, and row machines, racket ball courts, climbing wall, basketball courts, pingpong tables, hot tubs in the locker rooms as well as showers, and a sauna. There's even a cross fit pad outside, a cross fit room in the gym and an aerobics room for classes. You literally have everything you could want in a gym right here. Check this place out of you get a chance!!! But pay attention to the operating hours. Weekends the gym closes early!!! Bring your gear and come get you

A very clean and well maintained facility. There is plenty of equipment so that you will rarely…read morehave to wait during your workout. There is also a full size pool and basketball court. The rooms are conveniently divided into machines, cardio, and free weight. The best military gym that I have visited.

If you're new to the fitness game, an old pro, looking for something new or just passing thru…read moreSavannah, BLITZ45 is the place to be for a great workout that will leave you 100% glad you came. Brooke and Michael have created a fantastic community grounded in support over competition, challenging workouts coupled with your fitness goals and a solid music playlist to keep you going for the entire 45 minutes among many other things that you just have to experience in person to fully understand how amazing this place is! I'm so grateful they are here! Come join a workout class, you will be leaving a review soon after!

Love this gym! Great trainers, fun gym culture. You will definitely get your sweat on here and gain…read moresome muscles in the process! You won't regret starting your fitness journey with these folks.

AJ is the best!!! A smaller gym, but big on welcoming and making everyone feel very comfortable. He…read moredoes personal training, kick boxing, after school sports training for the youth, and madness (group fitness workout) classes. There's also yoga. I've seen all ages, shapes, ethnicities, genders, and sizes of people at the gym, but no judgement or intimidation! The madness classes are fun and great because the movements change frequently and you aren't stuck in the same motion for too long that can seem like a drag. Although my goal is not to make it to the NFL like some of the guys he's trained and sent to the NFL combine, he is still helping me get to my goal in a safe and healthy way.

I was in town for a few days and staying at an AirBnB near the downtown area. I knew I would get…read moreplenty of walking in during my visit, but I need to find a gym to keep up my fitness regimen. Luckily I found Fitness On Broughton! I called in and the gentleman explained how the pass worked. He was very clear and patient. When I arrived, I filled out a waiver online and paid the $25 fee for a 1 day (24 hours) pass. They've got lots of cardio (rowers, bikes, treadmills, etc.) equipment as well as free weights (dumbbells, olympic rack, and various bars) and machines. In addition, there's a room where various classes are taught. I might have been interested in a class but my timing didn't work out. Overall it was a great experience so Fitness On Broughton could probably meet all of your workout needs.

My wife and I were in Savannah for a six-day Valentine's trip, and we always make it a point to…read morefind a solid local gym to keep up with our training. We're glad we found Fitness on Broton -- this place was exactly what we were looking for. The owner was incredibly pleasant, friendly, and welcoming. The gym has an excellent inventory of free weights, machines, and a functional training area. Having a sauna downstairs was a huge bonus, and the showers and amenities made it easy to train and continue our day without hassle. We picked up a three-day pass for $35, which was a great value for visitors. This is exactly the kind of locally owned gym we love supporting when traveling. Highly recommend stopping in if you're in Savannah -- we'll definitely be back next time we're in town.