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    Kim Lam, DC

    4.6 (11 reviews)
    Closed Closed

    By appointment only

    Updated a few days ago

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    Services - Kim Lam, DC

    Chiropractic bodywork

    Massage

    Physical therapy

    1 More Service

    Therapeutic massage

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    I feel like anyone who falls for this also is paying to update their "expiring Windows license".

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    Ask the Community - Kim Lam, DC

    Review Highlights - Kim Lam, DC

    Susana Mora a certified nutritionist who genuinely cares about your overall well being and Antonia who welcomes you with a warm smile.

    Mentioned in 4 reviews

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    Lindora

    Lindora

    3.9(17 reviews)
    1.8 mi
    Locally owned & operated
    Certified professionals

    I have been a member of Lindora for over a year now and my life is completely changed! I feel much…read moremore in control of understanding what kind of nutrition works for my body. The best thing about Lindora is the accountability. If you come in and follow the program, you will see changes and you will learn discipline! When I first joined I was hesitant to try all their food because I thought it wouldn't taste very good but their high protein foods are so tasty and really helpful when it comes to planning my meals. This center in Downey is HUGE! Lots of space for waiting and shopping. They are pretty good at getting everyone through their sessions quickly even if there is a a bit of a wait list.

    If your closest clinic is this Downey office I would advise against participating in the program…read more This clinic is not properly staffed and turn around is ridiculous. You can't get courteous, professional, or reliable staff without them being gone from week to week. This was even before Covid. Only option corporate gave me was to go to other clinics, all other clinics are at least 30-45 min out of my way. I love the program and it would be great if the staff was reliable enough to support and guide my weight loss program.

    Photos
    Lindora - Lindora offers medically-supervised weight loss programs and wellness services, including GLP-1 and Hormone Replacement Therapy.

    Lindora offers medically-supervised weight loss programs and wellness services, including GLP-1 and Hormone Replacement Therapy.

    Lindora - Lindora offers weight loss and wellness memberships and services to help you improve your metabolic health.

    Lindora offers weight loss and wellness memberships and services to help you improve your metabolic health.

    Lindora

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    7Elements of Balance

    7Elements of Balance

    5.0(308 reviews)
    12.1 miHighland Park
    Offers customized solutions
    Certified professionals

    I was skeptical in the beginning because the reviews looked too good to be true, but I'm now so…read morehappy I went forward with it--this program has surpassed all my expectations! Working with Bruno through the '7 Elements of Balance' has been a life-changing experience and a total transformation. In just 13 weeks, I lost 26.3 lbs and saw my BMI drop from 33.4 down to 28.7 (moving from Obese Class 1 to Overweight). While the numbers speak for themselves--including losing 4 inches off my waist--the lifestyle habits are what I value most. I've become a consistent morning runner and I actually enjoy it! I'm much more mindful and aware of what I'm eating, my water intake has improved, and for the first time, I find myself looking forward to eating vegetables. Bruno is a one-of-a-kind coach who works with you one-on-one. He is incredibly flexible, understanding, and encouraging. You can tell he truly loves what he does and cares about his clients looking and being at their best--spiritually, physically, and in all the good things. If you want a coach to help you reach your peak self, Bruno is the person to see!

    Thank you Bruno for being a great nutritional coach :) As…read moremany people, the thought of another diet was daunting but I'm happy to say that this truly was a different and enlightening Experience. I enjoyed this 6 week journey, ate very well and lost 12 pounds! So now the training wheels are off, I will never forget everything I learned and the good eating habits I now have and enjoy. Looking forward to loosing a few more pounds with my new and improved outlook on nutrition!

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    7Elements of Balance
    7Elements of Balance
    7Elements of Balance

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    New U Fitness & Nutrition - less than 2 months! lost a few lbs & inches... but more importantly I just FEEL better!

    New U Fitness & Nutrition

    5.0(71 reviews)
    6.6 mi

    I started personal training with Miros in December and it was the best decision I could have made…read more The past few years I struggled a lot with my body image and always feeling way too tired to do anything about it. I was sitting at my desk one morning, pants unbuckled and thought yeeeaaa I need to figure this out lol. I knew I needed some guidance when it came to working out otherwise I would be too overwhelmed to figure it out alone. Luckily, I came across this yelp page and messaged Miros on instagram. She let me bring my best friend and we've been seeing her 2-3 times a week for the last 3 months. It took a while for me to see or feel any progress especially after the holidays and my PCOS but Miros was always so encouraging. She would check in with us regarding our meal plans without ever making us feel judged. She pushed us to do more every session and on days when our bodies just weren't feeling it she would modify the workout so we were able to get through it. Finally, 3 months later I've lost almost 10 pounds and feel sooo much better. Im excited to continue this fitness journey and I couldn't recommend Miros enough!

    I was a little hesitant about reaching out to Miros for a consultation, but it was the best thing I…read moreever did. She's made working out something I genuinely enjoy and look forward to every week. She pushes me to do more without being overbearing and is always there to answer my questions whether it's about nutrition or when to inhale & exhale during upper body days. I've noticed positive changes in my body and so has my family. This is all the encouragement I need to continue these sessions with Miros. I can't wait to see how far we can go.

    Photos
    New U Fitness & Nutrition - 3 month consistent progress

    3 month consistent progress

    New U Fitness & Nutrition - Client Johanna's incredible transformation

    Client Johanna's incredible transformation

    New U Fitness & Nutrition - Client Johanna's transformation so far!

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    Client Johanna's transformation so far!

    Rocio Ponce - Trainer Rocio Ponce is also a National Physique Competitor in Bikini class

    Rocio Ponce

    5.0(101 reviews)
    6.5 mi

    Rocio is one of my favorite fitness instructors! She's energetic, funny, and will not only motivate…read moreyou to complete your workout but she's also great at assisting you with form. Whether you're into Pilates, Barre, TRX or Spin, she will make sure you're also working on your form in order to achieve the best results! I never wanted to workout like I do now. I look forward to going to her classes and an hour long class goes by super fast! If you're looking for a trainer with a solid fitness background and someone who cares about her clients, I highly recommend Rocio! You won't regret it!

    I've been working with Personal Trainer Rocio and have seen amazing results in that time. I have…read morenever felt stronger or healthier. Rocio is passionate about fitness & Pilates and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I've got great new positive changes. If you are serious about changing your life for the better, Rocio Ponce will lead you every step of the way. Thank you Rocio, you are the best!

    Photos
    Rocio Ponce - Strengthen thay core

    Strengthen thay core

    Rocio Ponce - Rocio's dedication goes beyond just transformation of the body, but of the mind. Click on "Current Listing" at RocioPonceFitnessDotCom

    Rocio's dedication goes beyond just transformation of the body, but of the mind. Click on "Current Listing" at RocioPonceFitnessDotCom

    Rocio Ponce - Hello, i am 46 years old and I will help you change your life. Nutrition tips included in your personal training sessions.

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    Hello, i am 46 years old and I will help you change your life. Nutrition tips included in your personal training sessions.

    Kim Lam, DC - chiropractors - Updated May 2026

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