The instructor was great and so was the lesson. I'm used to my home studio where the air is dry but…read morethe lights keep us warm so I guess I'm spoiled . The owner and teacher were super nice .

I have tried hot yoga once before and it was amazing for me. I have debated trying this studio out…read morefor a few months but then I started going through some personal and work related stresses and was in need of a healthy release so I decided to go for it. They have a $99 first time student intro offer so this was perfect for me. My first class here was the Wednesday 60 min hot yoga candlelight and it was just what I needed at the first time. I'm not a huge sweater but with all the stresses I was dealing with and the amazing teacher I was covered in sweat and felt so relieved after my first class. I immediately enrolled in the Saturday 90 min class. Now that I've been coming for about 3 weeks I have seen improvement in my flexibility and have been managing my stress level tremendously. I have been doing the weekly candlelight and 90 day Saturday classes. I will update once I am able to attend the Monday yin and Saturday Pilates classes but I've been told both classes are great as well. I have attended classes from all 3 teachers and though their styles vary slightly I have felt amazing after classes with each 3. There are locker rooms to leave your personal belongings while in classes and clean showers and restrooms. Which is a huge plus. The owner is amazingly supportive and encouraging as well.

I've been wanting to try hot Pilates for a while and came across this studio while driving through…read moreHo'opili--so glad I did! It's super convenient and close to home. The owner, Catherine, is incredibly sweet, welcoming, and informative, which made me feel comfortable right away as a first-timer. I love that registration is via text--so easy--and she makes sure you're fully prepared before your first class. The class is challenging (in the best way!), and the instructors really focus on proper form, which I appreciate. The vibe is also amazing--everyone is so kind and welcoming. They also have some of the most affordable pricing I've come across, which is a huge plus. I've recommended friends to join me, and they've loved it just as much. Definitely worth checking out!

I've been following HYPE on IG for a while and always wanted to try one of their classes! I tried…read moretheir Inferno HIIT Pilates class with Catherine. I love how they message/ check in with you before class and give you clear instructions on what to bring and where it's located. I found the studio easily and there was a lot of street parking. It was a full class but I'm glad there were beginners like me in there. I also saw people I recognized which was nice. I love that Catherine walks around class and fixes your form. The workout was tough and really pushes you through your limits which I needed. Definitely a humbling experience! Can't wait to take more classes!

Just a shout out for the Gentle Yoga class on Fridays at 10:30 am. It's WAY better than any massage…read moreyou could get. It's a beautiful way to slow down the mind and stretch out the body in a relaxed, gentle way. Everyone should give themselves this wonderful gift. Tasha leads the class with her supportive and inspiring spirit.

My friends and I booked this yoga to try for the first time in Hawaii. The instructor was…read moreknowledgeable and nice. One of the issue we had was parking. We did not know that it was in a residential area and there was no parking available when we arrived 15 mins early. Maybe because there was a garage sale that weekend and there was no street parking anywhere else. We ended up parking in front of their house which was not one of the designated offered spot. We barely made it to class. The other small issue was the teaching. She would verbally give the instructions but not perform most of the poses. I haven't done yoga in a while so that was a bit confusing for me. I had to keep looking at the other students for guidance. The pace was a bit unsteady during the middle of the session. It started off good, one breath one movement but in the middle she gave a few instructions that was more like half a breath and one movement. We did have a good workout overall. It seems there's a lot of regulars that knew her way of teaching and they didn't have any problem following her during the class. The students were very welcoming and nice to us newcomers. They also had incredible strength and stamina doing the head stand. My friends and I were quite impressed.

Been working out here for quite sometime now and finally decided to leave a review after my All…read moreAccess Membership ended! Price: First...yes, classes are expensive! However, they do have a few discount options for memberships and class packs. I enjoyed my All Access Membership because it allowed me to take unlimited classes and to reserve my spot for class up to 2 weeks in advance. I started out with the 1 week trial (no credit card needed) and fell in love with this studio. With my membership I was able to frequent different locations as well and take classes in other studios besides Kapolei. Classes: As someone who used to weight lift and run, I naturally gravitated to Yoga Sculpt and Strength X. Yoga Sculpt is a mix of classic yoga poses with compound-complex patterns using low resistance and high repetition sets. All of the sculpt instructors I have taken are amazing. I like Strength X as well for circuit training: lifting heavier weights with less repetitions. Some weeks I like to do the Core Restore classes which include breath work and holding a stretch position for 3-5 minutes. I have yet to try actual yoga classes here but all in all, I feel like there's a class for everyone. Ambiance: The energy is amazing, especially here at Kapolei. Instructors are extremely friendly and welcoming. You grow to be a part of their family and community the more you come in to take classes. Parking can sometimes be a hassle but it's in a shopping center with lots of stalls but limited ones directly adjacent to CPY. Verdict: If you are looking for some structure with working out and getting moving, I highly recommend CPY! It is worth the price when you break the cost of everything down. Plus, health is wealth!

I recently started going to this studio and I love it. It's so easy to find parking and the classes…read moreare challenging but fun. The location is great and all the teachers are really helpful in providing modifications whenever I need. I have taken the yoga sculpt and the strength x as well as the core restore.

I absolutely loved this girl! She did amazing with the whole group and makes you feel great.read more

Paige has been coming to our Airbnb for the last month on Oahu for private yoga classes for me and…read morea friend and she is fabulous! I've practiced Vinyasa primarily, but she has introduced Yin Yoga to my practice which has been a great addition. It's been a real joy and privilege to be able to have daily yoga with her over the last month and we'll definitely take classes with her again. Her lesson planning is very thoughtful and fun. She also doesn't take herself too seriously which I think is an important trait for yoga teachers. :) I highly recommend Paige for yoga - whether at your home or on the beach!

My body is feeling less pain and I have more energy. The teachers there r awesome and very patient…read moreand knowledgeable. They make sure we don't hurt ourselves and achieve our goal here.

I started with a Private Introductory Class. When I walked in the atmosphere was very "zen" and…read morerelaxing. The manager at the time, did my Intro class and I was very impressed and interested to learn more about energy meditation and how to relieve my insomnia. I joined for 3 months and took class 5x/week. After one month, I got rid of my insomnia and then after one year, I quit smoking. I was really impressed with the sincerity and patience of the instructors. I felt relaxing and more happy after each class. I highly recommend trying a class if you want to destress and get healthier.

LISTEN Y'ALL! If you…read morewanna get your yoga on but you're a beginner or have never even done it, Chaz is your girl! I went to her class this past Sunday & it was nothing but good vibes. She took her time warming us up, demonstrating the moves, and then came around to everyone making sure we were doing it properly. All while giving us positive feedback on how to improve with words of encouragement. We also got to enjoy the beautiful weather outside. She's very professional & I love her energy. I will definitely be going back!

I absolutely loved it!!! Min Soo is real and straight up. I will definitely be coming back.read more

I absolutely love Min Soo sound healing!!!! After leaving her sessions I always feel lighter more…read morerelaxed and at peace and our conversations are enlightening and full of truths. Min Soo gives me tidbits to ponder and these tidbits always lead me to a aha moment. My husband sees Min Soo for massage and can't recommend her enough!!! Make a appointment and go see her!!!!

This is a scam! Can't say it enough be very careful. Not a real person, not a verifiable website,…read moresends you to a private home, home owner has not been able to get their information off the website. Takes your money does not practice or is able to contact.

From the owner: Soul Flow Yoga is a moving meditation set to a soulful playlist, designed to strengthen the body,…read morefocus the mind and empower the spirit. We offer both group and private lessons throughout the week. Join us!