I have personally known John for over 35 years. I knew him when he was a bodybuilder. This man can…read moremake your body transform into the healthiest, both mentally and physically. He is one of the kindest and most willing to serve. of any man I have ever known. This guy walks the walk, he doesn't just talk the talk.

One on one training in complete privacy. Jon specializes in 45 and older so he has vast knowledge…read moreof limitations and goals with encouragement enough to see change. Highly recommend. Not pricey.

Over the last 9 years (since 2016), Meesh has trained me in both strength and nutrition. Her…read moreimmense knowledge and experience are unparalleled. Not only is she adept at her skill, she is also an incredibly kind welcoming and understanding person who will meet you where you are. That being said, she is a no-bull shit coach and she will not sugarcoat hard work, but she will help you attain your goals if you commit and show up. She is a breath of fresh air in an over-saturated industry of fads and trends. If you want lasting results and are willing to put in effort, then Meesh is the trainer for you!

She's an amazing coach who cares and wants to make you feel better all around! Health fitness and…read morein life! She's the best human!

I researched on the internet to find Amy and I am so happy that I gathered all the comparisons. I…read morewas looking for someone to push my fitness efforts, which had become stagnant. Having injuries to overcome I wanted a trainer who would push but was patient and would customize the workout for me. No interest in a standardized approach for every person. To receive that kind of care the trainer has to be knowledgeable and adaptable. Amy is all that and more - personable, approachable and a joy to train with.

Before I started personal training with Amy I felt tired a lot of the time and I was worried that I…read morecould develop heath issues if I didn't change my bad eating habits and lack of exercise. I also had never gone to a gym before so l didn't know how to use any of the machines or know what plan to follow. When Amy and I started working together my goal was to learn how to use every machine at the gym and improve my overall health. Since working with Amy I've learned so much about what machines I like (and don't like ). Physically, I am less tired and I have more energy now than when I first started. I feel confident using the machines on my own and I feel like I belong at the gym instead of feeling out of place had I gone on my own from the start. My clothes fits me better, and I feel slimmer! I'm already down 34 pounds! When I ask about specific topics Amy always has helpful tips. We have motivating conversations and she challenges me to finish each set, but she's also receptive of my energy level and other factors I have going on. If I say I want to change something she lets me. I was a little hesitant to start with a personal trainer, but Amy's photo on the website made her look very approachable and once I met her I realized how easy going she was which made working with her an easy decision! I've loved everything we've done so far and each phase of training with her teaches me something new!