I didn't think I'd make it past my first class (I have ZERO choreography experience), but here I am…read moreover a month later taking one class per week! Recently, I felt like the choreography was getting easier, but it turns out I'm able to retain muscle memory has improved!! Every class is a workout and so much fun. All the instructors are great, and I happen to take a lot of classes with Lauren Espino- she's fabulous. I went in knowing no one, and have met so many sweet and hilarious people. ***GIVE A CLASS A TRY!! ****Take a class solo or invite a friend. I haven't felt judged at all and that has been a RELIEF as I'm trying to learn dance***

Diva dance Fort Worth is a great place to have fun and let loose very positive and encouraging…read moreenvironment . No matter what you dance background is or experience Divadance is a place for all and great community to be a part off:)

I have been a client of Kailey's for a year. I am a 68 year old man and started training to…read moreincrease my strength. Kailey is a wonderful coach. She listens to me and understands what I am trying to achieve. She only pushes me as much as I allow. When my shoulder hurts she includes more lower body exercises, when my hip hurts she includes more upper body exercises. She listens to me and adjusts the workout to suit how I am doing that day. I cannot recommend Kailey enough. She will help you to achieve your goals and she knows what works and how to gently encourage me. If you want to feel better this time next year then definitely hire Kailey as your coach. You will be a healthier person because of it.

From the owner: Meet Kailey Teel: Your Personal Trainer in Fort Worth…read more Hi, I’m Kailey Teel, a certified personal trainer passionate about empowering women through fitness. I specialize in strength training, weight loss, and helping women build confidence while reaching their fitness goals. *My Fitness Journey* I began my fitness journey in high school, feeling intimidated by the gym. With the help of a personal trainer, I discovered my love for fitness and its transformative power. This experience inspired me to pursue a career in fitness to help others find the same confidence and success. *Experience and Expertise* I’ve worked with clients at all fitness levels, from beginners to athletes, and I’m especially passionate about helping senior citizens regain strength and independence. *Training Philosophy* I believe in personalized fitness plans. I’ll create a program that focuses on your unique goals, whether it's weight loss, muscle gain, or overall fitness improvement. Together, we’ll build strength, confidence, and sustainable habits that support your long-term health. Why Choose Kay Coaching? -Years of experience and a passion for helping clients achieve their goals. -Personalized: Training plans tailored to your fitness level and goals. - Supportive: I’m your biggest cheerleader, offering motivation and accountability. - Confidence-Focused: I help you build both physical and mental strength. Ready to transform? Let’s start your fitness journey today!

I had the benefit of using this service for a month and If it wasn't for having to watch my…read morefinances at the moment, I would still be going as I could tell a difference in my muscle mass. I also love that they make sure you do the exercise that you can as you build up your endurance. All the instructors were very knowledgeable and made you feel like you could it!!

Totally not your normal same old same old workout! The vibrating machines help you maximize the…read morebenefit of working out in half the time. Your body's reflexes (muscle stimulation) are working quickly to adapt without you really realizing it. The staff have all been super friendly, knowledgeable, & have years of experience working in the field. I would definitely recommend trying this place out! Especially if your someone who has 15 million other things you need to fit into life, like me. This class takes up 30 min. And they have a variety of focus options as far as classes - toning, strength, cardio, stretch. These machines are excellent at massaging your tight muscles - something we could all use with working out period. I've been to classes taught by Eric, Shelby, & Gina. They've all been great!

I've been working out at Abundio's for a couple years now and love it! The small (not too small!)…read moresize of the gym is wonderful- feels like family!! Cardio Kickboxing, D Barre, Bounce... LOVE IT ALL!!! I love that its a small gym that has so many classes to choose from during the day. You get the big gym options without all the big gym mess! The staff is great! I love angela, abundio, stephanie, bailey.. all of them! Everyone is so nice and welcoming!

Abundios is awesome! Everyone here is top notch! I have been working out there for a year or so now…read moreand I must say the first thing that appealed to me was how absolutely genuine and friendly everyone is...I am almost always greeted at the door and I think that more businesses should do this...its welcoming place with many options..love BOUNCE, DBARRE and my privates with my trainer Val who is so knowledgeable. The place is super clean. I havent thought twice about running to ladies room w/o shoes. I am here for the long haul. - I pass over 15 work out facilities to get here. I could not get more opposite from the side of town I live on but its so worth the drive! Cant wait to try spin/surge class!

By far my favorite barre place. It was my first barre studio I ever went. I even got complemented…read moreon my form when I went to pvolve and asked where I went lol. All the instructors are also so nice! Love it here will miss when I move

Always a great workout! I am not a regular member but I do drop ins and this studio is also listed…read moreon ClassPass which makes it easy for me to sign up. Tonight I had planned to do outdoor yoga with my friend but the yoga instructor didn't show up. My friend is a regular member here so she suggested we head to Smart Barre and since it was on my CP and available I quickly signed up and we headed over. I hadn't done a class there in a long time. I did a Pilates class elsewhere earlier in the day and after taking this class made me wonder why I don't come here more often. Great workout! I'm planning on my body agreeing when I wake up tomorrow morning too!

I started at OTF in November when it first opened! I actually remember crying a bit during my…read moreworkout on Thanksgiving thinking, that there was no way I would have been here a year ago, and now look at me! It has always been a very welcoming environment for all fitness levels! I have seen my body and health drastically change in the last 3.5 months through this program! I was not a jogger/runner before but now I am able to do at least 2 speeds above where I first started! This place is changing lives for the better! Give it a try and I know you will love it! You absolutely do not have to think about anything for that hour other than listening to your coach and doing what they ask you to do to get an awesome workout! On average I burn around 600 calories and I know I continue to burn them the next day! Love love love it!

Great location and was surprised to see a small class early morning Saturday! I even saw my old OTF…read morecoach from about six years ago, I had no idea she was going to be there! I've been going to OTF on and off for eight years and love that I can take classes at any location. They have a cute little charge station so you can charge while you sweat it out. Lots of parking here too, added bonus!

Our son loves coming! The instructors are incredible with kids and are able to work with people of…read moreall ages and abilities. Can't recommend them enough!!!

From the owner: We offer state of the art, Martial Arts training for children ages 4-Adults. Our Taekwondo and…read moreKarate for Kids programs emphasize traditional core values while teaching real life, street applicable defense. Along with our traditional programs, we also offer Hyper Martial Arts and Hyper Fight Club. This fast growing Sport offer the best Instruction in Creative Martial Arts for the Extreme Athlete. Learn and compete Nationally with combative hand techniques, weapons and creative tricking. Eagle Martial Arts has served the greater Fort Worth Area since 2007. We represent the Martial Arts Athlete and Lifestyle. Our goal is to develop strong, confident young people that will stand up and become positive, motivating role models in their schools and communities. For our adults, our goal is to develop a lifestyle that promotes health, strength and a positive mindset that fosters longevity. Martial Arts develops the whole individual.

I weigh myself daily and like many others had noticed the weight slowly crawl up. I maintained…read morearound 240lbs for over a year but slowly got to 250 and from there saw it go up some more and knew I had to put a stop to it or otherwise I would hit 260lbs and probably continue to go up to where I used to be. I drove by this location and was familiar with them as I had looked into it several years ago but was unable to commit. Now that I had the time to commit a d the drive to lose the weigh I jumped at the opportunity and signed up for the 6 week 20lb challenge. I hit the mark and am rolling over to continue to lose some more weight and continue with a healthier lifestyle. I feel great and seeing everyone in the classes working hard towards the same goals motivates you to continue, to want to come to class even when you might feel like passing that morning. Put in the work and the dedication and don't make any excuses and you too can lose the weight. No surgeries needed, just hard work, drive and determination and you too can't get to your goal. I'm weeks away from hitting 47 and several years ago I was weighing over 300lbs and didn't think I'd ever get to where I am now. All you have to do is get up and put in the work.

I highly recommend The Camp!…read more Even during Covid they keep a very clean space. The people are very friendly, the instructors push you to your limits, the staff is knowledgeable on diet and nutrition and proper form for safety when working out. My Girlfriend and I lost 22 lbs each in 6 weeks at the Camp! If you listen to their advice and put in the work you WILL see big changes. Go check them out!