Kerry is a caring and knowledgeable instructor who genuinely wants every student to progress at his…read moreor her own pace. In mat classes, she gives lots of alternatives so that students have customized experiences. Props (e.g., balls, bands, rollers) are very often incorporated into classes at the well-equipped, Pilates-only studio.

I have taken classes with all of the instructors at Pilates Works and have really benefited from…read moreall of the classes ( mat classes and equipment classes) . The instructors work with you at your fitness level and modify the exercises for you if necessary. The classes are fun and challenging.

I didn't think I'd make it past my first class (I have ZERO choreography experience), but here I am…read moreover a month later taking one class per week! Recently, I felt like the choreography was getting easier, but it turns out I'm able to retain muscle memory has improved!! Every class is a workout and so much fun. All the instructors are great, and I happen to take a lot of classes with Lauren Espino- she's fabulous. I went in knowing no one, and have met so many sweet and hilarious people. ***GIVE A CLASS A TRY!! ****Take a class solo or invite a friend. I haven't felt judged at all and that has been a RELIEF as I'm trying to learn dance***

Diva dance Fort Worth is a great place to have fun and let loose very positive and encouraging…read moreenvironment . No matter what you dance background is or experience Divadance is a place for all and great community to be a part off:)

I have been a client of Kailey's for a year. I am a 68 year old man and started training to…read moreincrease my strength. Kailey is a wonderful coach. She listens to me and understands what I am trying to achieve. She only pushes me as much as I allow. When my shoulder hurts she includes more lower body exercises, when my hip hurts she includes more upper body exercises. She listens to me and adjusts the workout to suit how I am doing that day. I cannot recommend Kailey enough. She will help you to achieve your goals and she knows what works and how to gently encourage me. If you want to feel better this time next year then definitely hire Kailey as your coach. You will be a healthier person because of it.

From the owner: Meet Kailey Teel: Your Personal Trainer in Fort Worth…read more Hi, I’m Kailey Teel, a certified personal trainer passionate about empowering women through fitness. I specialize in strength training, weight loss, and helping women build confidence while reaching their fitness goals. *My Fitness Journey* I began my fitness journey in high school, feeling intimidated by the gym. With the help of a personal trainer, I discovered my love for fitness and its transformative power. This experience inspired me to pursue a career in fitness to help others find the same confidence and success. *Experience and Expertise* I’ve worked with clients at all fitness levels, from beginners to athletes, and I’m especially passionate about helping senior citizens regain strength and independence. *Training Philosophy* I believe in personalized fitness plans. I’ll create a program that focuses on your unique goals, whether it's weight loss, muscle gain, or overall fitness improvement. Together, we’ll build strength, confidence, and sustainable habits that support your long-term health. Why Choose Kay Coaching? -Years of experience and a passion for helping clients achieve their goals. -Personalized: Training plans tailored to your fitness level and goals. - Supportive: I’m your biggest cheerleader, offering motivation and accountability. - Confidence-Focused: I help you build both physical and mental strength. Ready to transform? Let’s start your fitness journey today!

I had the benefit of using this service for a month and If it wasn't for having to watch my…read morefinances at the moment, I would still be going as I could tell a difference in my muscle mass. I also love that they make sure you do the exercise that you can as you build up your endurance. All the instructors were very knowledgeable and made you feel like you could it!!

Totally not your normal same old same old workout! The vibrating machines help you maximize the…read morebenefit of working out in half the time. Your body's reflexes (muscle stimulation) are working quickly to adapt without you really realizing it. The staff have all been super friendly, knowledgeable, & have years of experience working in the field. I would definitely recommend trying this place out! Especially if your someone who has 15 million other things you need to fit into life, like me. This class takes up 30 min. And they have a variety of focus options as far as classes - toning, strength, cardio, stretch. These machines are excellent at massaging your tight muscles - something we could all use with working out period. I've been to classes taught by Eric, Shelby, & Gina. They've all been great!

I've been working out at Abundio's for a couple years now and love it! The small (not too small!)…read moresize of the gym is wonderful- feels like family!! Cardio Kickboxing, D Barre, Bounce... LOVE IT ALL!!! I love that its a small gym that has so many classes to choose from during the day. You get the big gym options without all the big gym mess! The staff is great! I love angela, abundio, stephanie, bailey.. all of them! Everyone is so nice and welcoming!

Abundios is awesome! Everyone here is top notch! I have been working out there for a year or so now…read moreand I must say the first thing that appealed to me was how absolutely genuine and friendly everyone is...I am almost always greeted at the door and I think that more businesses should do this...its welcoming place with many options..love BOUNCE, DBARRE and my privates with my trainer Val who is so knowledgeable. The place is super clean. I havent thought twice about running to ladies room w/o shoes. I am here for the long haul. - I pass over 15 work out facilities to get here. I could not get more opposite from the side of town I live on but its so worth the drive! Cant wait to try spin/surge class!

By far my favorite barre place. It was my first barre studio I ever went. I even got complemented…read moreon my form when I went to pvolve and asked where I went lol. All the instructors are also so nice! Love it here will miss when I move

Always a great workout! I am not a regular member but I do drop ins and this studio is also listed…read moreon ClassPass which makes it easy for me to sign up. Tonight I had planned to do outdoor yoga with my friend but the yoga instructor didn't show up. My friend is a regular member here so she suggested we head to Smart Barre and since it was on my CP and available I quickly signed up and we headed over. I hadn't done a class there in a long time. I did a Pilates class elsewhere earlier in the day and after taking this class made me wonder why I don't come here more often. Great workout! I'm planning on my body agreeing when I wake up tomorrow morning too!

Great location and was surprised to see a small class early morning Saturday! I even saw my old OTF…read morecoach from about six years ago, I had no idea she was going to be there! I've been going to OTF on and off for eight years and love that I can take classes at any location. They have a cute little charge station so you can charge while you sweat it out. Lots of parking here too, added bonus!

Love this place! Friendly and fun coaches help you meet your goals!! They have so many classes to…read morechoose from and lots of times to work out to get healthy!!

Our son loves coming! The instructors are incredible with kids and are able to work with people of…read moreall ages and abilities. Can't recommend them enough!!!

From the owner: We offer state of the art, Martial Arts training for children ages 4-Adults. Our Taekwondo and…read moreKarate for Kids programs emphasize traditional core values while teaching real life, street applicable defense. Along with our traditional programs, we also offer Hyper Martial Arts and Hyper Fight Club. This fast growing Sport offer the best Instruction in Creative Martial Arts for the Extreme Athlete. Learn and compete Nationally with combative hand techniques, weapons and creative tricking. Eagle Martial Arts has served the greater Fort Worth Area since 2007. We represent the Martial Arts Athlete and Lifestyle. Our goal is to develop strong, confident young people that will stand up and become positive, motivating role models in their schools and communities. For our adults, our goal is to develop a lifestyle that promotes health, strength and a positive mindset that fosters longevity. Martial Arts develops the whole individual.

I love this gym so much and I want to stick around Fort Worth as long as I can so that I can remain…read morea member! I am currently doing the 6 Week Challenge. It is currently week 4 and I feel amazing!! Coming here is the highlight of my day, and I look forward to coming in, seeing new friends, and being pushed to greatness by the instructors and team. All of the instructors are educated, carry their own strengths, and create workouts that are challenging, doable, and that produce results! I have a zeal for coming to the gym that I never had before. I have seen the results since day 1, starting with my energy and mindset shifts, and then in no time the inches and lbs began to shed. I love that when I come here, they know me and call me by name, we interact and push one another to go above and beyond, and anytime I have a question - all of the staff are able and willing to answer. After your first day, you will feel like a part of a family of familiar and genuine people who want to see you win. Everyone is cheering you on, and pushing you to your fullest potential, and in the process your are building bonds and creating friendships. It is true that "in these four walls your life will change" and I am grateful that I invested in myself and trusted them on that promise. I won't stop until I reach my goal. I'm so grateful that I found this Camp and I can't wait to see what I look like a year from now!

I weigh myself daily and like many others had noticed the weight slowly crawl up. I maintained…read morearound 240lbs for over a year but slowly got to 250 and from there saw it go up some more and knew I had to put a stop to it or otherwise I would hit 260lbs and probably continue to go up to where I used to be. I drove by this location and was familiar with them as I had looked into it several years ago but was unable to commit. Now that I had the time to commit a d the drive to lose the weigh I jumped at the opportunity and signed up for the 6 week 20lb challenge. I hit the mark and am rolling over to continue to lose some more weight and continue with a healthier lifestyle. I feel great and seeing everyone in the classes working hard towards the same goals motivates you to continue, to want to come to class even when you might feel like passing that morning. Put in the work and the dedication and don't make any excuses and you too can lose the weight. No surgeries needed, just hard work, drive and determination and you too can't get to your goal. I'm weeks away from hitting 47 and several years ago I was weighing over 300lbs and didn't think I'd ever get to where I am now. All you have to do is get up and put in the work.

A solid yoga studio with many perks such as class times, lockers, showers, and towels. I like the…read morevariety in teachers, consistent class offerings, and a very friendly staff. They also offer the option to livestream when you cannot go in person.

It was the first time for me to do hot yoga. All the employees were very welcoming & accommodating.read more