I have been a client of Kailey's for a year. I am a 68 year old man and started training to…read moreincrease my strength. Kailey is a wonderful coach. She listens to me and understands what I am trying to achieve. She only pushes me as much as I allow. When my shoulder hurts she includes more lower body exercises, when my hip hurts she includes more upper body exercises. She listens to me and adjusts the workout to suit how I am doing that day. I cannot recommend Kailey enough. She will help you to achieve your goals and she knows what works and how to gently encourage me. If you want to feel better this time next year then definitely hire Kailey as your coach. You will be a healthier person because of it.

From the owner: Meet Kailey Teel: Your Personal Trainer in Fort Worth…read more Hi, I’m Kailey Teel, a certified personal trainer passionate about empowering women through fitness. I specialize in strength training, weight loss, and helping women build confidence while reaching their fitness goals. *My Fitness Journey* I began my fitness journey in high school, feeling intimidated by the gym. With the help of a personal trainer, I discovered my love for fitness and its transformative power. This experience inspired me to pursue a career in fitness to help others find the same confidence and success. *Experience and Expertise* I’ve worked with clients at all fitness levels, from beginners to athletes, and I’m especially passionate about helping senior citizens regain strength and independence. *Training Philosophy* I believe in personalized fitness plans. I’ll create a program that focuses on your unique goals, whether it's weight loss, muscle gain, or overall fitness improvement. Together, we’ll build strength, confidence, and sustainable habits that support your long-term health. Why Choose Rise Personal Training? -Years of experience and a passion for helping clients achieve their goals. -Personalized: Training plans tailored to your fitness level and goals. - Supportive: I’m your biggest cheerleader, offering motivation and accountability. - Confidence-Focused: I help you build both physical and mental strength. Ready to transform? Let’s start your fitness journey today!

easy to sign up- IMPOSSIBLE to cancel. Called customer…read moreservice and was told to go to the club to cancel They gave a QR code to submit cancelation but still being charged called the club and now they want me to call customer service because it still showing active. on the mean time I was charged 3 times already. calling to credit card to dispute charges

It is Great ! Love the environment, it has good equipment…read moreand the employees are helpful with all they do by setting a great example in physics and hospitality.

I love the variety of classes and I recently started working with a personal trainer who…read moreunderstands my needs and limitations. My trainer's name is Mia Margaret.

From the owner: Texas Health Fitness Center Southwest is more than your typical gym. It's a wellness facility led…read moreby qualified fitness professionals dedicated to helping you reach your health goals. With membership, you'll have access to: - Premium Cardio & Strength equipment - Cardio equipment with built-in TV monitors - Group Fitness Classes (free with membership) - Spacious locker rooms and complementary towel service - Certified Personal Trainers * - Senior Focused programming - Fitness and nutrition coaching

By far my favorite barre place. It was my first barre studio I ever went. I even got complemented…read moreon my form when I went to pvolve and asked where I went lol. All the instructors are also so nice! Love it here will miss when I move

Always a great workout! I am not a regular member but I do drop ins and this studio is also listed…read moreon ClassPass which makes it easy for me to sign up. Tonight I had planned to do outdoor yoga with my friend but the yoga instructor didn't show up. My friend is a regular member here so she suggested we head to Smart Barre and since it was on my CP and available I quickly signed up and we headed over. I hadn't done a class there in a long time. I did a Pilates class elsewhere earlier in the day and after taking this class made me wonder why I don't come here more often. Great workout! I'm planning on my body agreeing when I wake up tomorrow morning too!

I've been working out at Abundio's for a couple years now and love it! The small (not too small!)…read moresize of the gym is wonderful- feels like family!! Cardio Kickboxing, D Barre, Bounce... LOVE IT ALL!!! I love that its a small gym that has so many classes to choose from during the day. You get the big gym options without all the big gym mess! The staff is great! I love angela, abundio, stephanie, bailey.. all of them! Everyone is so nice and welcoming!

Abundios is awesome! Everyone here is top notch! I have been working out there for a year or so now…read moreand I must say the first thing that appealed to me was how absolutely genuine and friendly everyone is...I am almost always greeted at the door and I think that more businesses should do this...its welcoming place with many options..love BOUNCE, DBARRE and my privates with my trainer Val who is so knowledgeable. The place is super clean. I havent thought twice about running to ladies room w/o shoes. I am here for the long haul. - I pass over 15 work out facilities to get here. I could not get more opposite from the side of town I live on but its so worth the drive! Cant wait to try spin/surge class!

The studio has wooden floors... that's a big plus ladies. No carpet = no muggy locker room odor…read more Ample parking, good music, the interior is bright and cheery. There are clothes, snacks and socks (you need them), water available to purchase and most importantly TOWELS. The ladies that teach are dancers and they know their stuff. They do come over and correct your postures. They do remember your name. They do the class with you... well mostly. Kristi knows her stuff, and gives the most detailed instructions of all the instructors. Huge focus on form! The workout consists of a warm up, stretching, thigh, seat work, abs, cool down, and more stretching. You will shake, you will work, you will tone up, you will be encouraged. You don't have to be a dancer to attend Smart Barre (hello? Have you seen my dance moves?). I am by no means a dancer (In public!) and never felt intimidated or embarrassed. Except the days I'm so tired I can't remember left from right... yes, it's happened. I have been to several studios in the area. If the word BARRE is in the name, I've been there sweating my A$$ off. Smart Barre has THE most pleasant staff. They show you the moves and actually do them with you, not just walk around the room talking. It's ALL barre all the time, not a studio with a few classes a day. This is a legit workout. There are days I think Sara is trying to kill me. Sally will whip you into shape. Allie and Victoria will have your booty burning. I just can't rave enough. Excellent instruction, upbeat atmosphere, TOWELS!! love love love this studio!

I used one of my class passes here a few weeks ago…read more I really like the fact that this studio was small and personable. There were people of all ages and fitness levels attending the class, so no one really looked out of place. The class was also structured very well and it was nice to have all of the equipment needed for the class already at each mat (as opposed to having to go grab everything yourself). Overall, good experience and great class.

Love this small personal gym. It has all the equipment of a large gym, but excellent trainers who…read morewill help assist if you need it (but can also hire for individual or group training), has friendly faces, and just feels like a personal "fit." I would highly recommend this fantastic gym. My trainer is David (very experienced), and Ken is awesome also! Check it out.

I joined Fit for life around October 11' and I still love it! The staff is nice and the trainers…read moreknow what they are doing. The childcare center is always clean and I love the ladies who work in there, they always remember us and my son (10 months old) gets excited when he sees them. The monthly fee is ridiculously cheap for a gym, especially with all the classes, childcare, equipment and good machines. The only reason i didn't give it 5 stars is because they either need better fans or AC in the fitness class area. It gets super hot in warm weather, almost to the point of not being able to work out. If you love Zumba, Jennifer is the most amazing teacher! I go to her class every week and always enjoy it!

F45 is a fun and intense workout. I've been to other F45 locations in other states, and this…read moreparticular studio is above average. The coaches are friendly and helpful, the equipment is newer and in good shape, and the location is well placed with a Whole Foods, several restaurants, and more close by. The class times are convenient, and scheduling them is a breeze with the F45 app. They even provide sweat towels at no cost. If you're looking to change up your workout, try F45! They have a 7 day free pass to get you started.

I was heading into Whole Foods one day and saw a stream of people leaving F45. They were all fit…read moreand looked like they had had a great workout. It was almost ten months before I had the nerve to sign up for a 10-session membership. Although I had been working with a trainer for a few years, this was a faster-paced group workout, and I was afraid I might be viewed as too old to join in. From the moment I walked in, I felt welcome. The trainers asked my name, explained the setup, and cheered me on through my first workout. I like strength training, so I chose to attend T/Th. The workouts rotate daily. The trainers demonstrate the day's training routine, lead you through a warm-up and assign you a partner and a place to start. You are not competing against your partner. You're challenging yourself during the 45-minute workout. Sometimes I forget that I have a partner; I am so concentrated. According to my Fitbit, I average 36 zone minutes, with 20+ minutes in the Fat Burning zone and +-10 in the Cardio & Peak zone. I have made some workout buddies at F45, and I love that the trainers all know my name and give me a fistbump when we finish.