Kids from 5+ and Adults up to all ages, this is the place for you! The new schedule of classes is…read moregreat and allows parents to work out the same time the kids are. The BJJ and Muay Thai for children is outstanding and the instructors are top notch. If you or your children want to learn a great art and a realistic way to defend yourself, come try F3 out. My family has been a part of the gym for over 2 years and we love it.

I came to this gym broken. I had lost all confidence in myself. I was fresh off a divorce had lost…read moremy job to covid was struggling with mental health and had no real direction. Slowly but surely with the staffs kindness instruction and support i began to feel welcomed accepted comfortable and started to apply myself. The gains ive personally made have been so much more than just physical. Doesnt matter your skill set or goal i promise you if you choose this gym you will be surrounded by educated staff members and coaches that will be invested in your development and success. This isnt just a gym and these people aren't here just for money. This is a passion that if we apply ourselves we can benefit from and oh yeah if you train hard enough you might even be able to fight lol.

So I just moved to Texas, I have been doing BJJ on and off for 10 plus years. Been to a bunch of…read moreplaces. I was grabbing a cup of Coffee with my wife and came across Alliance Jiu Jitsu. I walked in and was greeted by Professor. Snow and his wife who were warming up. They paused introduced them selves and gave me the info on everything they do. Came back and got in on their open mat on Wednesday. They have a lot of talent that comes in and a diverse class schedule. Women's open mats happen occasionally and hopefully find a slot in the rotation. The kids classes are taught by Coach Ashley and I have been acting as her assistant when I can get off work early enough. I give this place 4 stars based on the quality of Jiu Jitsu, the 5th star is reflective how Sam and his wife run the dojo. It's always neat and clean and they treat everyone like family. I am the newest member and they go above and beyond, asking me how my move and settling into my new community. If you live in the area or are new you should stop in get a look at the place and see if you can add to the family. Hope to see you on the mat!

Best place to train in DFW! Sam is a great instructor for both kids and adults…read more We moved to this gym when it opened and my 9 year old daughter loves it! Wants to go every day!

We visited quite a few dojos and couldn't find what we were looking for - solid instruction,…read morediscipline and a place where you truly get out of it what you put in. We found all that and more at TMAFA! If you are looking for American Karate or kickboxing classes, you'll definitely want to look here first!

From the owner: Trinity Martial Arts & Fitness Academy is dedicated to providing the best and most well-rounded…read moretraining. Our mission is to develop discipline, focus, self-confidence and character in our students, as well as to improve their health, and impart to them the skills needed to defend themselves. We work to create a strong foundation for our students' physical and psychological development by focusing on the black belt principles of honesty, integrity, discipline, self-control, humility and perseverance. Our goal is to give our students the tools and resources they will need to comprehend and apply the techniques and principals they have been taught to their everyday lives.

We've been apart of LSBBA almost three years now and all I can say is...every kid needs a Mr…read more Jackson in their life! This school isn't just the best because they dominate on the mats (um, hello world champions!) Where they shine is HOW they cultivate a winning mindset. My kids have grown so much in their skills and in themselves. It's awesome because we are getting into even cooler combos and moves now. Jackson and all the instructors pour into these kids. The kids feel it and want to give their best. Everyone cheers everyone on. it's a wonderful environment to be apart of.

We have been part of LSBBA for almost 3 years. This place is a family and I would never go anywhere…read moreelse for my son. He has adhd and is on the spectrum....and other dojos wouldn't keep us. LSBBA not only welcomed us, but partnered with us to work on respect, focus, and the whole child. The Jacksons, Mr. Chris, Ms. Christy and all the other staff are all amazing.

Many older gyms like this one still have been hurting and others closing due to COVID financially…read more This one still needs to be updated with some better padding and newer machines. The staff is very friendly and helpful at the front desk.

Let's just start by saying... this isn't Larry North or LA Fitness and the fees are reflective…read more That said; the staff is very friendly and helpful. The late night shift (11pm and after) for the most part generally are chair warmers. The newer guy they hired comes in, sits down, gets on his phone and never moves. Paper towel dispensers empty, spray sanitizer bottles empty, bathroom a wreck, doesn't matter, he doesn't move. Maybe that's his job, I don't know but seems like a waste of payroll to me. Rules posted around the gym are not enforced. Gym bags on the weight room floor, people walking around barefoot, weights, etc laying around because people don't pick them up and put them back. I know you cannot control everyone but it would be nice to see an effort. After all those things are trip hazards and I would prefer to bulk up at the gym and not swell up by tripping over some idiots gym bag. The maintenance is fair at best. Hot tub has been out of service for over a month. Shower heads constantly running water, urinal broken or running water. Machines that have been out of order for sometime. One in particular was stuck and I tried to release it and 30 lbs of weight dropped on my hand and fingers! Blood everywhere. Of course it was my own stupidity for trying to unstick it but when I went and told an associate they said... yeah we have requested that be fixed for a while. Went on to say, but it still works, it just sticks a little. Again, my own fault but seems to me it should have been fixed. Wasn't even offered a band-aid. RULES... now thats a joke! Every once and a while they print a paper sign saying no gym bags on the workout floor. As of tonight 5-4-26 at 9:55 pm, I counted six on the workout floor. Forget the trip hazard the customers are stealing. What's the point of posting rules if they are never enforced? Save a tree someone needs the wood. It takes money to do repairs I know but cut back the wasted water, the theft, constant employee turnover etc and you may have a little extra to fix stuff. Has management ever considered that you are loosing more business than they are saving money? It just seems sad that there are so many missed opportunities to make it better and attract more customers. Only reason I have kept my membership is because its like ten blocks from my house. Save your money and join another club. These guys are not the only gym open 24 hours.

Master Lal and his teachers are AMAZING with children! He's patient, a great instructor and can…read moreeven be a little silly which the kids love. My son wanted to quit during the first month, Master Lal worked with him and now he wants to go everyday. I wish I could give 10 stars!

My son, age 12, recently restarted Tae Kwon Do after being away from it for a couple of years. We…read morechose Min Hur because it is close to home and we like the approach of Grand Master Min Hur and his instructor Mr. Barrios. For the record, I hate going to gyms (waiting on machines, then watching people glare at me as I use the machine I had been waiting on), I don't like to run, and swimming for me is a seat on the bench in the pool with a cold beverage in hand. But I do need to exercise. So it was just a few weeks ago that I put my 48 year old body through a trial class at Min Hur's and I've been hooked ever since. The classes are invigorating, the instructors are patient, and I am learning a life skill. But most importantly, I've gained a great activity that I can share with my son. What more could I ask for? One big plus here - they offer family classes on Tuesday and Thursday evenings, and my son and I can also work out together on Saturday mornings as well. Yes, he outranks me - and I'm constantly reminded of that. But I couldn't have asked for a better way to get back in shape - and I will beat him to black belt! Thanks Min Hur!

I was in town visiting and came to take a class. The instructor Molly was absolutely incredible and…read morehad amazing energy and routines! I will be back!

I've tried so many different formats and Jazzercise is the one for me! Free jazzercise for girls…read more16-21 for 2017. Join the force!