Just as I was feeling particularly negative about having to spend the next 6 weeks in Kentucky for…read morework training, I decided to look up something I'm actually interested in to help pass the time. I am so grateful to have found Yoga on Helm St. I called to let Cheryl know I was coming and when I arrived she was so welcoming and already had a mat and props set up for me. She introduced me to the other students and asked me about my yoga practice and if I had any injuries she needed to know about. Then we got started with the class (I went to the Saturday morning Power Yoga). First of all, her studio is beautiful, clean, and warm. She has plenty of mats, blankets, blocks, etc available for anyone to use, which is great because I have nothing with me! The class was great, she explains everything well and uses the traditional names, which I appreciate a lot. She is really passionate about her practice, learning, and teaching. I am looking forward to going to more classes with her! The first class is complimentary, so you should definitely check it out at least once. $15 per class, or you can buy 6-12-18 class passes at a cheaper rate.

The owner changed her previous snotty response to my bad review…read more She suggested I had never been to an upscale salon. I have been to many, and it's the upscale way they treat their customers, what keeps them coming back. Not looking down on them. It's not a question of what we can afford, it's about what will we pay ? Why would anyone pay for an extra service they don't want? This is her opinion of us, keep that in mind.

I followed my favorite stylist Aaron (which is totally amazing). They keep canceling appointments…read moreand leaving last minute messages. I literally moved my schedule & went with another stylist to accommodate their schedule this last time, showed up and said sorry I'm not able to do this. Who schedules without checking if the stylist is capable?!? **edit** They did call 30minutes after the fact and my honest reviews with a miracle cancellation and how THEY are trying to be accommodating!! FYI if they try to spin it.

Tranquility Yoga & Massage is owned and operated by Jeff McGlone, an experienced and professionally…read moretrained yoga instructor and massage therapist. Jeff is an outstanding yoga teacher, always able to push his students to find new limits in their individual practices, but also able to adjust for each student's level of proficiency and ability. He is extremely knowledgeable of human anatomy and is always careful to avoid risk of injury, especially with new students. Jeff's studio is a comfortable and welcoming place to come and practice. The atmosphere is one of encouragement and challenge to each student to explore their limits yet maintain a safe structure for their practice. Anyone in the Radcliff area looking to start a yoga practice, or expand their existing practice, should definitely give Jeff a try. Highly recommended.

Nirvana yoga & wellness is the best yoga studio in Hardin Co. Cathryne is very experienced in yoga…read moreand many other relaxation modalities. The yoga classes are small and the energy is incredible. All the yogis are friendly and supportive. There are morning or evening classes 6 days a week. I didn't even know Yin yoga existed and now it is my very favorite style. All you need to do is show up with a willing attitude and your life will change for the better.

From the owner: Nirvana Yoga & Wellness comfortable, warm hospitality, relaxed, and supportive learning environment…read moreat Nirvana Yoga & Wellness where everyone, no matter what their level of physical conditioning or experience, is welcome and valued. You'll see it in the extremely wide range of styles - from Vinyasa to Hatha Gentle Stretch & Meditation all levels - beginning to advanced. It's also evident in the skillful instruction, friendliness and deep dedication Nirvana Yoga & Wellness brings. Ultimately, Nirvana Yoga & Wellness is an expression of the community in which it has grown, every student has their own point of departure and their own destination. It is the recognition and celebration of this diversity that has always informed and continues to inform everything we do at Nirvana Yoga & Wellness. No matter what it is you seek from yoga, we're confident that you will find it here.

Our group decided to try out a yoga class and made a private booking with Yoga Six. Walking in the…read moreladies were very nice and welcoming. Makayla helped us get waivers signed and we paid $3 for yoga mats. Rhonda was our instructor. She is the lead instructor here and led our vinyasa class for 45 minutes. They have blocks, mats for rent and weights. They also have their own flow water which is filtered water. The class was in a hot room and Rhonda said we could have it hotter if we liked. We went through a series of movements with music playing. The class was a nice experience for us and relaxing. Our group agreed we would come again.

This was one of the best studios I've visited! The staff was so friendly, made it easy for me to…read moresign up for a class, and even provided a yoga mat since I didn't bring one while traveling. The Sculpt & Flow class with Rhoda was AMAZING! So high energy, fun, a challenging workout, and she did great providing motivation and modifications, and was so kind and welcoming. It was the best of both yoga and strength training; the music was great, facility clean and organized, and the sign up process easy. I would give more stars if I could!

Wow. Do yourself a favor & book now! I can't even believe…read morethe energy I felt during my session. I chose the Reiki with crystals! I am so glad I went with this. It took me forever to finally book my appointment but I think it happened right as the universe intended it to be. I live in Louisville & it is more than worth the drive & then some! She is amazing & beyond talented in her gift. Speechless comes to mind. I hope you choose to book your appointment. I guarantee you won't be disappointed. Thanks again for such a wonderful, enlightening experience.

From the owner: Serenity Fitness Yoga & Reiki, LLC was opened on March 7th, 2020 - Just 10 days before a forced…read moreclosure due to the pandemic. Since I had just retired after 25 years in the Army (that same month), I took this as a sign from the Universe it was time to sit down and take a break! I spent the next few months on the business plan, creating content, and confirming my passion to offer healing services to the community. The studio re-opened in June 2020 for reiki, then yoga classes shortly after, but at 1/2 capacity. Since then, I have been building momentum, adding classes, and seeing new faces every week. This is just the beginning as I'm adding more instructors and class diversity/ times as the studio evolves. Everyday is a new experience in business, the community, and most of all, the healing process. Come see how we've grown, how we've persevered. This is your chance to exercise mindfulness - practice resilience - experience wellness.

I joined Suspend in August 2018, so I have been attending classes regularly for a little less then…read morea year at this point. There are many reasons I love coming to Suspend, but for my review I will focus on the top 3 reasons you should check it out. THE FACILITY The location in NULU is super convenient if you work downtown like I do. I love to drop in after work for a class or two before I head home. Suspend has several rigging points that are checked regularly for safety. They offer lyra, trapeze, silks, rope, pole, acro, juggling, hula hoop and a variety of other classes. There are occasionally even workshops to learn unique skills such as unicycling. The facility is clean and inviting. I especially love all the beautiful artwork featuring aerialists decorating the gym. KNOWLEDGABLE STAFF The instructors never seize to impress me with not only their knowledge of the aerial arts but with their ability to explain things in an easily digestible way. No matter your level (I am a beginner) they can get you on the apparatus safely challenging yourself to do new things. Every instructor is focused on proper form and doing things correctly to avoid injury. There are even classes like Flexibility & Mobility and Aerial Conditioning that I find quite helpful. COMMUNITY This is one of the most welcoming places I have ever been. They say that aerials are for anyone. Everyone is welcome no matter your shape, size you will be met where you are and challenged to push yourself. Everyone (students & instructors) cheer each other on. This gym is definitely a body positive space for anyone to work on their art. If you are curious about circus and aerials, I encourage you to check out Suspend. It is not easy, but the sense of accomplishment is incomparable.

Suspend is a great place to work out - especially if you don't like working out!…read moreThe idea of Cirque fitness was intriguing, but what does it really mean. Yes, there are fabrics, hoops, ropes and poles. Everything you'd see at a Cirque show. And you learn how to do really cool stuff on all these things. While working up a sweat. The instructors are really great, you start with the basics, I felt very safe and you build from there. They are highly encouraging, along with the other students. They also have conditioning classes, yoga, flexibility, juggling - so many things to keep you moving and having fun. I would highly recommend to anyone, regardless of age and fitness level.

By far the best Yoga studio I've experienced! Together Yoga and Movement offers a schedule that can…read moreeasily fit into anyone's busy week with a variety of classes that meet your needs whether it be a challenging class like Yoga & Pilates Fusion or more of a restorative practice like Meditate & Restore Together. Kathy and her team have created a community where everyone can grow mentally, physically, and spiritually. This beautiful studio is accessible to ALL people. It's definitely a game changer. Come join us!

This is a wonderful studio with a beautifully trained and compassionate owner. There are multiple…read moreclasses so you can find the one that fits your needs and goals. I highly recommend that you try a class here!