I come to Louisville often. So often in fact, that my daughter decided to start taking me to 502…read morePower Yoga since she recently became a member and loves it. My Yoga experience goes back more than 20 years and is the one exercise I keep up with regularly (even having taught a very gentle Vinyasa class for years). The one thing I had never done was HOT Yoga, because I do not like heat. Call me a Polar Bear if you like. My daughter signed us up because she loves the Hot Yoga class (a solid 95 degrees). I was a little nervous because it is a one hour 15 minute Hot Yoga Power Class. Cory, the instructor was great, very clear in her instruction and even though the class was tough, everyone is given room to take it at their own pace. Because I wasn't used to the heat I did a couple of extra child poses and down dogs. The class was fantastic, I especially loved the ice-cold lavender face towels at the end. We are going back on Friday!

They offer a variety of classes all day. Want to sweat out all your issues in a power class? They…read moregot you. Want to drool on your mat in Yin? They got you. Want to be welcomed by the exceptional staff. You'll find it all here.

Just as I was feeling particularly negative about having to spend the next 6 weeks in Kentucky for…read morework training, I decided to look up something I'm actually interested in to help pass the time. I am so grateful to have found Yoga on Helm St. I called to let Cheryl know I was coming and when I arrived she was so welcoming and already had a mat and props set up for me. She introduced me to the other students and asked me about my yoga practice and if I had any injuries she needed to know about. Then we got started with the class (I went to the Saturday morning Power Yoga). First of all, her studio is beautiful, clean, and warm. She has plenty of mats, blankets, blocks, etc available for anyone to use, which is great because I have nothing with me! The class was great, she explains everything well and uses the traditional names, which I appreciate a lot. She is really passionate about her practice, learning, and teaching. I am looking forward to going to more classes with her! The first class is complimentary, so you should definitely check it out at least once. $15 per class, or you can buy 6-12-18 class passes at a cheaper rate.

I love this place! I specially enjoy Saturday morning class. the place is really clean, the staff…read moreis friendly and the prices are affordable.

Enjoy all classes at Karma. I'mbeginner and feel no pressure from those who are more advanced…read more Instructors are always willing to modify poses if you need to.

Wow. Do yourself a favor & book now! I can't even believe…read morethe energy I felt during my session. I chose the Reiki with crystals! I am so glad I went with this. It took me forever to finally book my appointment but I think it happened right as the universe intended it to be. I live in Louisville & it is more than worth the drive & then some! She is amazing & beyond talented in her gift. Speechless comes to mind. I hope you choose to book your appointment. I guarantee you won't be disappointed. Thanks again for such a wonderful, enlightening experience.

From the owner: Serenity Fitness Yoga & Reiki, LLC was opened on March 7th, 2020 - Just 10 days before a forced…read moreclosure due to the pandemic. Since I had just retired after 25 years in the Army (that same month), I took this as a sign from the Universe it was time to sit down and take a break! I spent the next few months on the business plan, creating content, and confirming my passion to offer healing services to the community. The studio re-opened in June 2020 for reiki, then yoga classes shortly after, but at 1/2 capacity. Since then, I have been building momentum, adding classes, and seeing new faces every week. This is just the beginning as I'm adding more instructors and class diversity/ times as the studio evolves. Everyday is a new experience in business, the community, and most of all, the healing process. Come see how we've grown, how we've persevered. This is your chance to exercise mindfulness - practice resilience - experience wellness.

I wasn't here for the yoga, but the cafe seems to fall under the same umbrella. Judging by prior…read morereviews it has gone through some major changes in its time. What I encountered was a good-sized cafe with sugary beverages, waffles, and pastries (they had one salad, but I wouldn't call it a health food place). The apple butter chai I went for delivered pretty much the flavor you'd expect from that name, rather excessively sweet but fun. A waffle with banana and some very sticky Nutella was nicely carmelized. I kind of wish they still had the salad bar that some of these other reviewers seem to have encountered, which if it still exists escaped my gaze. Nonetheless, the cafe was pretty good for what it was.

Plank on Main is a boutique fitness studio on Main Street in Danville that also has an awesome cafe…read moreand bar! While strolling the street(s) of downtown Danville, my boyfriend and I were searching for a good place to stop in for a snack before our drive back to Lexington. After poking out heads in to look at the menu posted on the open door, we decided to have a seat when we saw there was also a bar with TVs so we could watch some march madness. Since it was St Paddy's Day, there was a drink special and we each ordered a beer as well as an order of chips and guacamole. The guac was plentiful and the bartender told us to let her know if we needed a refill on chips. There were a lot of other menu options that sounded appetizing and healthy as well, including juices, smoothies and smoothie bowls, coffee/tea, oatmeal, toast, salads, soups, and sandwiches! I can't speak with experience for the fitness classes; but they offer yoga, hot yoga, barre, pilates, as well as cycling classes. I can see this being a popular spot for Centre students, as its in an easy walking distance from campus. There was also a small stage set up for what looks like singers/bands/open mic nights! Plank on Main is definitely a great addition to downtown Danville

By far the best Yoga studio I've experienced! Together Yoga and Movement offers a schedule that can…read moreeasily fit into anyone's busy week with a variety of classes that meet your needs whether it be a challenging class like Yoga & Pilates Fusion or more of a restorative practice like Meditate & Restore Together. Kathy and her team have created a community where everyone can grow mentally, physically, and spiritually. This beautiful studio is accessible to ALL people. It's definitely a game changer. Come join us!

This is a wonderful studio with a beautifully trained and compassionate owner. There are multiple…read moreclasses so you can find the one that fits your needs and goals. I highly recommend that you try a class here!

The owner changed her previous snotty response to my bad review…read more She suggested I had never been to an upscale salon. I have been to many, and it's the upscale way they treat their customers, what keeps them coming back. Not looking down on them. It's not a question of what we can afford, it's about what will we pay ? Why would anyone pay for an extra service they don't want? This is her opinion of us, keep that in mind.

I followed my favorite stylist Aaron (which is totally amazing). They keep canceling appointments…read moreand leaving last minute messages. I literally moved my schedule & went with another stylist to accommodate their schedule this last time, showed up and said sorry I'm not able to do this. Who schedules without checking if the stylist is capable?!? **edit** They did call 30minutes after the fact and my honest reviews with a miracle cancellation and how THEY are trying to be accommodating!! FYI if they try to spin it.

Tranquility Yoga & Massage is owned and operated by Jeff McGlone, an experienced and professionally…read moretrained yoga instructor and massage therapist. Jeff is an outstanding yoga teacher, always able to push his students to find new limits in their individual practices, but also able to adjust for each student's level of proficiency and ability. He is extremely knowledgeable of human anatomy and is always careful to avoid risk of injury, especially with new students. Jeff's studio is a comfortable and welcoming place to come and practice. The atmosphere is one of encouragement and challenge to each student to explore their limits yet maintain a safe structure for their practice. Anyone in the Radcliff area looking to start a yoga practice, or expand their existing practice, should definitely give Jeff a try. Highly recommended.