Hired Centered Lex for an event off-site and they were INCREDIBLE. So accommodating and wonderful…read moreto work with. Josh, Matthew, and a female whose name I didn't catch were fabulous. I specifically received work from Matthew and it really helped. I have always seen massages as relaxing and to work on your muscles alone, but they can do so much more! And they did for me!

Josh Saxton has been my massage therapist for over 20 years. He healed my frozen shoulder and many…read moreother aches and pains throughout my life. The doctors wanted to do surgery for the frozen shoulder but I tried massage first and it worked. That was the first time I met Josh...Josh always is very professional and accommodating. The work atmosphere is neat and clean and welcoming! He does excellent bodywork.

Attended a Sound Bath with a small group of colleagues as a work outing. Facilitator was very…read morewelcoming. I really love the re-use of this historical building. I enjoyed taking steps to discover layout and art pieces throughout. The center is on the 3rd floor. I saw a freight elevator on the 1st floor but I was not sure how to use it and wanted the brief cardio up the stairs. Owner was very gracious regarding her business and offerings. I really enjoyed the experience overall! The highlight was the rain/wave sounds...something unique and extremely soothing for me. This was my second sound bath, but my far the best. The only annoying part was the cell phone interruptions...although vibrations, still irritating. Although Facilitator encouraged participants to turn phones off, I wished that was strictly enforced. I placed my cell in my shoes in the cubby area at entrance. There are hammocks and lounge chairs available for those that don't want to be on the floor. I also appreciated yoga blocks and leg pillows for extra comfort. Extra blankets and pillows were at sitting spot also. I definitely desire to return with family and/or close friends that would enjoy and benefit from this form of meditation and relaxation. I also purchased some affordable incense onsite. I liked the option to purchase things that would encourage/enhance my relaxation at home.

From the owner: At The Sound Healing Center of Lexington, we're on a mission to provide holistic healing through…read morethe transformative power of sound. We are committed to serving individuals who seek a path to wellness through the profound effects of sound. Whether you want to rejuvenate physically, find emotional balance, or explore spiritual growth, our customized sound healing sessions are designed to guide you toward holistic well-being.

I have enjoyed strength and balance yoga practice at this location for over 12,14 yrs.....a long…read moretime. Our yoga practice space is not as serene as earlier? Furniture, chairs, screens have been placed where we students were able to place our mats and props? I, others, are wondering what the future holds. A bit disconcerting. Looking forward to more classes with nice instruction.

Took my first ever yoga class today. It was very good. It's for beginners which is why I signed up…read more Currently it is every other week, but I hope they change it to every week as I might have to miss every once in a while, and then it's a month before I have another class.

Had a 90 min Swedish massage yesterday-- v soothing! While I prefer more intense deep…read moretissue/shiatsu massage, this was a great treat! Jean's correct phone # is (859) 687-4493

She was great! Very gentle, but firm! Very nice lady and made it relaxing! Highly recommend!read more